I love this!! I love all that Sarah shares and I love that she continues to share the nuances of this work. One thought I had was that in naming that as we become adults it is our responsibility to find healing and do the work so our childhood trauma doesn't present in adulthood... is that many people are living in survival... they don't have the time or energy outside of work to do this kind of work... our culture doesn't support it... there is a lot of grief in that
This was so eye opening . The challenging thing for me, recently, was opening up my heart and having those fulfilling , expansive conversations - for both- and the other backed out and went dark. Disappeared . I know he is doing the best he can at this point in time, but it’s taking a bit for me to know it’s a good thing for me and to not now shut down when the chance with another arises. Life .... whew!
This episode was amazing. The part that resonated with me most was the reaching out segment, the child raising their hands made me cry because I'm experiencing this feeling as an adult and hearing this gave me a sense of calm. Thank you.❤️
The conversation about being deregulated brought me back to one time when I was talking to my ex and I told him I had never gotten a tattoo but really wanted one. And he immediately says WE SHOULD GET MATCHING TATTOOS my sister has one. It was sooo impulsive. I just changed the subject immediately. Then one time I told him that I don’t really drink alcohol, that I have been tipsy but never been drunk. And he immediately says, WE SHOULD GET DRUNK TOGETHER. I just look over at him and I’m like confused because his father was an alcoholic and he never drank. It’s like he blurts it out and it’s the most impulsive thing possible. I am not sure if this is what you’re referring to as well but it seemed similar.
The foundation of life, is never looked into...and then all are lives, are spent on controlling, hacking and fixing the system...both internally and eternally.
Thank you for this!! I remember the first episode which I shared with my partner. Four months later I took one of Sarah’s two month courses which have radically changed my life!! Love this so much!!
First of all, this is a fantastic talk. Thank you both so much for bringing this discussion to us. We all need as much information on how we operate on a deep level so we can work towards a more integrated and optimal society. 2nd, Mark, I didn't feel as if you were annoying or talking too much on your podcast. It felt like you were processing info in real time, during a real discussion and I felt like that made it more genuine and digestible. Again, thanks to you both!
SO hard when both people in a romantic relationship are insecurely attached. I still believed we could heal but my partner of 5 years has given up. Now he's gone all i can do is accept that and get on with my own healing work.
Mark has answered this perfectly in response to another comment. He says, "And to recognize when another can't hold depth, it's not a failure of our depth, but a failure of their capacity." Spot on. Thanks Mark!
I know this is the Mark Groves Podcast, but it was too much Mark Groves in this one 😂 Like bro let this woman finish her sentence. Still found it really useful though!
I love this!! I love all that Sarah shares and I love that she continues to share the nuances of this work. One thought I had was that in naming that as we become adults it is our responsibility to find healing and do the work so our childhood trauma doesn't present in adulthood... is that many people are living in survival... they don't have the time or energy outside of work to do this kind of work... our culture doesn't support it... there is a lot of grief in that
Agreed. Our culture doesn't prioritize nervous system health... and ultimately, the news is not trauma informed.
This was so eye opening . The challenging thing for me, recently, was opening up my heart and having those fulfilling , expansive conversations - for both- and the other backed out and went dark. Disappeared . I know he is doing the best he can at this point in time, but it’s taking a bit for me to know it’s a good thing for me and to not now shut down when the chance with another arises. Life .... whew!
And to recognize when another can't hold depth, it's not a failure of our depth, but a failure of their capacity.
@@markgrovesGood point. That applies to my recent break-up too.
She's so so good. This is worth watching and rewatching
This episode was amazing. The part that resonated with me most was the reaching out segment, the child raising their hands made me cry because I'm experiencing this feeling as an adult and hearing this gave me a sense of calm. Thank you.❤️
I witness you in what you're navigating. Sending you love. ❤
This information is SO IMPORTANT AND HELPFUL !!! So many more people should hear this!!
The conversation about being deregulated brought me back to one time when I was talking to my ex and I told him I had never gotten a tattoo but really wanted one. And he immediately says WE SHOULD GET MATCHING TATTOOS my sister has one. It was sooo impulsive. I just changed the subject immediately.
Then one time I told him that I don’t really drink alcohol, that I have been tipsy but never been drunk. And he immediately says, WE SHOULD GET DRUNK TOGETHER.
I just look over at him and I’m like confused because his father was an alcoholic and he never drank.
It’s like he blurts it out and it’s the most impulsive thing possible. I am not sure if this is what you’re referring to as well but it seemed similar.
The foundation of life, is never looked into...and then all are lives, are spent on controlling, hacking and fixing the system...both internally and eternally.
Thank you for this!! I remember the first episode which I shared with my partner. Four months later I took one of Sarah’s two month courses which have radically changed my life!! Love this so much!!
Amazing to hear!! Sarah is amazing!
Listening again it was so powerful on every level ❤
There are So many vids on this. So hard & so awesome so hard😂 and we keep going 🙂
This was amazing! So articulate. Thanks so much
Yes an interview on parts would be amazing 😊
Love love love this! ❤️❤️❤️ Thank you so much! Listening for third time already!
This whole video is pure gold
First of all, this is a fantastic talk. Thank you both so much for bringing this discussion to us. We all need as much information on how we operate on a deep level so we can work towards a more integrated and optimal society.
2nd, Mark, I didn't feel as if you were annoying or talking too much on your podcast. It felt like you were processing info in real time, during a real discussion and I felt like that made it more genuine and digestible.
Again, thanks to you both!
This is an incredible episode thank you so very much. .
Let me know which part resonated most!
Sarah is the best! Thank you so much for interviewing her! Would love to hear more❤😍 episodes with her!
This is so powerful! Thank you to you both. I will be listening a few times & sharing ❤
What was your favourite part?
When we are triggered and are in a child like state, how do we get back into our adult self fast enough to soothe and rewire the child?
Incredible!
SO hard when both people in a romantic relationship are insecurely attached. I still believed we could heal but my partner of 5 years has given up. Now he's gone all i can do is accept that and get on with my own healing work.
Mark has answered this perfectly in response to another comment. He says, "And to recognize when another can't hold depth, it's not a failure of our depth, but a failure of their capacity." Spot on. Thanks Mark!
So good This 😊
Regulators Mount Up
😂
I never could understand how u can be a parent to your nervous system ? ????
Gregg Braden true facts about global warming and how to find answers. 🇺🇲
I know this is the Mark Groves Podcast, but it was too much Mark Groves in this one 😂 Like bro let this woman finish her sentence. Still found it really useful though!
Appreciate the feedback :) I get excited when she shares! I will be more mindful.
I love this episode but please stop talking over her so much. Even if its just 1 or 2 words it’s really annoying.
Thanks for the feedback!
😂😮😂😂😂😂😂😂😂😂