First Key Exercise to Fix Knee Pain (1 of 5 videos)

Discover the first out of 5 Essential CoreXcell Exercises designed to Fix Your Knee.
▶️ Watch the full video 🤩 5 Most Essential Exercises to Fix Knee Pain - • 5 Most Essential Exerc...
FREE SAMPLE EXERCISE VIDEOS
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DO IT YOURSELF ONLINE REHAB
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Purchase our Injury Rehab APP on our website. Learn our step by step rehab method called Corex12- Includes 12 exercises to Fix upper body, lower body, and core injuries.
PRIVATE THERAPY SESSIONS
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We offer one on one video call sessions to evaluate the injury, customize your rehab program, and make sure you are performing the prescribed exercises correctly.
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Faster, Stronger, and Jump Higher using our effective 6 Level sports training method.
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PRODUCTS WE RECOMMEND
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Shelter Fitness - Premium Fitness Equipment at Affordable Prices
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Synergee Adjustable Incline Bench
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11 Piece - 100LB Resistance Training Set
Once again THANKS to www.hotelbotan... for letting us film in their gym.
HASHTAGS
#KneeRehab #KneeIssues #KneePain #PainRelief #HealthAndWellness #SportsInjury #RecoveryTips #ExerciseTechniques #FitnessJourney #Wellbeing #MobilityTraining #Gym #Workout #PhysicalTherapy
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Corexcell
Greenville, SC
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[@KaizainJr]

Can you make a video about fixing Achilles injury and pain

[@appletvaccount1364]

seen 20 of these videos with the EXACT same instructions, have yet to find one where they explain why they put a padding between the foot and the lower leg

[@CorexcellSportsTrainingRehab]

@@appletvaccount1364 creates a bigger drop for deeper stretch at bottom of knee dropping. Second it clears the bottom leg out of the way. Third with out it u have more chance of TFL.

[@Awareness_With_Dennis]

Smart thinking 🎉

[@ezk9026]

Incredible!