Thanks for these absloutely superb videos. I was struggling to find a great video to start calesthenics from basics. I really hope you complete the whole series. I have a doubt. How are we ensuring that we are training all muscle groups and not skipping anything? My goal is to just ensure that I am fit from all aspects and simultaneously increasing strength.
Sir please make video about stretching and make a simplified diet video. How to manage diet without counting calories and maintain a healthy diet in a simple way. By the way sir your video helps a lot. #All India Strength wars.
Rajan sir Rohan sir AISW⚡❤❤
Waiting these series ko love u aisw
Amazing
I have been learning calisthenics since your muscle blaze video but still I am curious and excited about this series.
Sir i was a part of your free 4 weeks body weight training program and again i found you here great to see you sir
Sir series me deit ki video me fatloss bhe mention karna purani video me nahi tha or not to be very fancy diet plan and very happy for this series 🎉
धन्यवाद 🙏🏼
Thank you sir contonue the series
nice bhaiya ❤
lets gets started
Keep updated 🔥💪
Sir please continue this series ❤
You will do revolution
big fan
great information
We always support you sir ❤
Been waiting for a series like this for a long time
From Delhi 😅
Nice
❤️ 👍🏻 excited for this series
Thank you so much sir .
Stretching Reh gaya sir .
thank you bhaiya
13:25 for warm up
Thanks for these absloutely superb videos. I was struggling to find a great video to start calesthenics from basics. I really hope you complete the whole series. I have a doubt. How are we ensuring that we are training all muscle groups and not skipping anything? My goal is to just ensure that I am fit from all aspects and simultaneously increasing strength.
Great info. But so many technical words used in the beginning its easier to make terrified to a beginner. Gud for those who r already into it
Nice. Waiting for these series, give address for kandivali branch.
Sir please make video about stretching and make a simplified diet video. How to manage diet without counting calories and maintain a healthy diet in a simple way. By the way sir your video helps a lot. #All India Strength wars.
Waiting for core video
Pull
Vertical moment
Pull ups
Horizontal moment
Inverted rows
Australian pull ups
Push
Vertical moment
Dips
Horizontal moments
Push ups
Decline
Inverted moment
Hspu&pike push ups
ATIF ASLAM if he was JACKED ❤
😂😂
mai aapki coaching join karna chahta hoon bhaiya kuch guide kijiye
🙏🙏🙏🙏❤️👍👍👍❤️💪💪💪
Sir khali pet karna h ya 1st meal ke 1hour ke baad
While doing dips my lower body swing a lot how can I fix that any tips Rajan sir
Sir thumbnail accha banao thoda ki log attract ho
I have no dip bar facility around me..any replacement for dip bar
Bench dips
gymnastics rings
Gym chorr dein ???
Bhai Masturbation pe video good ya bed 😅