I went bald when i started consuming 3 cups of coffee everyday. Most of the foods i consumed were of refined sugars. I ate enough protein, took vitamins, tried oils but nothing worked. I was made fun of my baldness. Ever since i quit acidic foods & started eating alkaline foods i started to notice changes it took me exactly 3 months. Now i m happy to have strong & thick hair, glowing skin, perfect body. Thanks to right eating 🍏
Me... subhadra from Coimbatore.TN...India...recently only saw ur videos..its too inspiring... motivating...new year resolution.... declutter....etc....it's wonderful.. ur English...ur modulation...style...thank u soo much for sharing ur smoothie drinks also and ur energy secrets.just lovedddd it..God bless....it's more than a beauty channel...where u had talked about fibroids also....just today saw...which was posted a year ago..we expect more from u dear...
How sweet, love your comment and support . Hope you share my videos and make more people aware of beauty inside out. Sending you love and health ❤️❤️❤️
well Appreciated .. proteins are very importunate for strong hair and healthy hairs .. you have got smart healthy and beautiful hairs ..and looking very smart .....please keep your beautiful Hairs healthy and always take care about your beautiful hairs .. with all important vitamins .
hi uma ... I love to watch your videos. I want ask is there any good vitamin c serum for anti aging and acne scars? If u know any good one please let me know.
Hello Ma'am, the tips are really helpful and effective. Could you please make a detail video on the right nutrition required for controling premature graying of hair, and also if possible how to reverse existing gray hair back to black hair naturally. Will wait for your reply. :)
Hello Mam Your all video are amazing with ultimate knowledge in understandable language. I am fitness professional and wants to learn lots of things from you to provide better results to my clients.
Hi Uma. Thanks for an informative video. My hair is thinning down and going lacklustre due to hair dye and frequent washing. I do take care though and eat a very balanced diet. I am a vegetarian. Recently I got a kerastas e treatment done at a hair salon. It looked nice fora few weeks only. Also every time I travel abroad , my hair fall is enormous and constant. The moment I land in Delhi, it gets normal. What to do as I have to travel abroad for a month, I am depressing it.
hi.. what to do to colour grey hair...?? as u said don't colour hair..den what to do with grey hair...should we apply mehdi or colour? to cover grey hair
U r amazing n so clearly explain things very easily dat are so useful yet simple n very helpful thnq mam😘😘 pls make a video on hair masks, application of hair oil n cleaning process mam
Multivitamin tablet is good or not? Because sometimes it's not possible to get all these in regular diet & Also Thanks a lot for this informative video
Hello, this is such an interesting video. I would like to add that sometimes food does not help much, as there is testosterone disorder linked to hair loss. So dermatologists may suggest someone takes minoxidil hair products or do the PRP (platelet rich plasma) injection hair therapy.
1. Protein ( boiled eggs, chickpea, broccoli, beans ). 2. Iron ( beans , flaxseeds, etc ) 3. Vit c ( broccoli, papaya, sweet potato, guava) 4. Omega 3 ( fish oil, salmon, avocado , flaxseeds) 5. Vit A ( carrotes, pumpkin? 6. Zinc and selineum ( oysters, egg, dark chocolate, garlic , chickpeas) 7. Biotin ( egg yolk , almonds)
I went bald when i started consuming 3 cups of coffee everyday. Most of the foods i consumed were of refined sugars. I ate enough protein, took vitamins, tried oils but nothing worked. I was made fun of my baldness. Ever since i quit acidic foods & started eating alkaline foods i started to notice changes it took me exactly 3 months. Now i m happy to have strong & thick hair, glowing skin, perfect body. Thanks to right eating 🍏
would you please list the alkaline food you consumed and the food you cut off ...that would be a great help
What foods are called acidic plz explain
Me... subhadra from Coimbatore.TN...India...recently only saw ur videos..its too inspiring... motivating...new year resolution.... declutter....etc....it's wonderful.. ur English...ur modulation...style...thank u soo much for sharing ur smoothie drinks also and ur energy secrets.just lovedddd it..God bless....it's more than a beauty channel...where u had talked about fibroids also....just today saw...which was posted a year ago..we expect more from u dear...
How sweet, love your comment and support . Hope you share my videos and make more people aware of beauty inside out. Sending you love and health ❤️❤️❤️
You know I wanna follow you because you yourself are a good example of healthy skin and hair.
Hi Uma, love your ❤ video gives me inspiration to follow along....thankyou SOooo much ❤️👍
Love to hear you from Uma like the way you convey and inspire to be consistent.
Love to hear you Uma like the way you convey and inspire to be consistent.
I'm so glad you point out so many vegan options! I have better hair since I turned vegan
Ur videos are nice and insightful. Luv to watch them.
Thank you for all the info on high nutrient foods. Are there any foods that can slow down the process of graying hair, or maybe even reverse it?
well Appreciated .. proteins are very importunate for strong hair and healthy hairs .. you have got smart healthy and beautiful hairs ..and looking very smart .....please keep your beautiful Hairs healthy and always take care about your beautiful hairs .. with all important vitamins .
Please also give us tips about your tooth...they are shining and beautiful....
Your hair is genuinely pretty and healthy
Your hair is amazing! could you tell us more about hair beauty treatment? The products you use, colours , haircuts etc...
Hi Uma, can you suggest me for gray hair, to stop or how can reverse
hi uma ...
I love to watch your videos. I want ask is there any good vitamin c serum for anti aging and acne scars? If u know any good one please let me know.
Hello Ma'am, the tips are really helpful and effective. Could you please make a detail video on the right nutrition required for controling premature graying of hair, and also if possible how to reverse existing gray hair back to black hair naturally.
Will wait for your reply. :)
Please can you guide us as in what products to use for dry and dull hair
It will be of great help too
Hello Mam Your all video are amazing with ultimate knowledge in understandable language. I am fitness professional and wants to learn lots of things from you to provide better results to my clients.
Thank you for ur valuable information, which shampoo is good? What product is good and what ur using pls share
Thank you Uma. What protein treatment do u give yourself once a week?
A protein mask.
The Uma Show pl, explain which type protin mask
@@TheUmaShow plz tell the method of protein mask
Thanks a lot!!
God bless you!
Will surely try ma'am. Thanks and wonderful watching your video.
Hi Uma. Thanks for an informative video. My hair is thinning down and going lacklustre due to hair dye and frequent washing. I do take care though and eat a very balanced diet. I am a vegetarian. Recently I got a kerastas e treatment done at a hair salon. It looked nice fora few weeks only.
Also every time I travel abroad , my hair fall is enormous and constant. The moment I land in Delhi, it gets normal. What to do as I have to travel abroad for a month, I am depressing it.
Mam please give information about green juices which s best for weight loss
hi.. what to do to colour grey hair...?? as u said don't colour hair..den what to do with grey hair...should we apply mehdi or colour? to cover grey hair
Thank you !
You are an Inspiration Beautiful Soul!💫💛💫💕💕💕
U r amazing n so clearly explain things very easily dat are so useful yet simple n very helpful thnq mam😘😘 pls make a video on hair masks, application of hair oil n cleaning process mam
Madam very good information thanks a lot god bless you please give us more good vedio.
Ur videos r very informative n u r a big motivation for all ladies to stay fit n beautiful
Watching this I think I m on a perfect diet😋 Thank u for uploading 😘
Hii Uma...such a wonderful & informative vedio presented with so much love...I have a doubt .. Can we get Vit D from diet ?
Thank you sweet soul for such a fabulous video 😘
What are the shampoos which are chemical free available in India for reasonable price
Thanks 🙏 you always explain and that really helps ...
Great video... Nice explanation of all the foods and their nutrients... This is the place I come to learn more! :-)
Great information madam
Thank you so much
Multivitamin tablet is good or not? Because sometimes it's not possible to get all these in regular diet
& Also Thanks a lot for this informative video
Could you suggest, is it worth color hair in blond?have hair like yours, black and thick
Hello mam thanks for sharing video with us ..I need it to improve my diet..thnks and love..from Maharashtra
Not only your hair mam u are also very cute,and very use full video 😊
Hi uma i really big fan of you can you upload your daily food and protein treatment
Plz tell me...about the protein treatment of hair
If u dont colour then how do you cover grey if any?
V nice vedio about hair
I m big fan of urs..Love u mam..Mam plz oily skin k liye chemical free sunscreen suggestions dijiye
Thank you 🙏🏼
Mam thanku so much for this video mam plz tell me or share some video how we can care of our hair..
Very informative thanks 🙏
Thanks so much for this informative video.. Do you also provide any consultancy In dubai?
What do you mean by protein treatment for hair once a week? Please reply
yes me to need to know what is protein treatment
superb
Thank you Uma...this helps a lott
How we can give protein treatment at home?
Which hair color you use
Hello, this is such an interesting video. I would like to add that sometimes food does not help much, as there is testosterone disorder linked to hair loss. So dermatologists may suggest someone takes minoxidil hair products or do the PRP (platelet rich plasma) injection hair therapy.
Nice explanation Uma keep it up!!!!
Can you tell me some protein treatment
thanks a lot. i love ur videos. plz make a video about ur skin care. plz plz plz
Hi Uma,can u suggest anything for pigmentation n blemishes
U talk so beautifully....
Hai mam...I am a new subscriber of ur channel....an I love ur style...ur hair...
Awww how sweet. Thank you and I love you ❤️
Uma pls give us an idea about homemade hair packs for hair ..thank you .
Best multi vitamins for control hair loss plz
How to reduce breast size, can u talk abt this topic?
can u include in ur show ways how to take care of hands
Pls mam eyes k niche jo line aa jati h uske bare m btaye
You have lovely hair do you colour them which one
Nice explanation madam. By Tamil Mohamed
Wow this is so awesome ❤️❤️❤️💃🏻
How to cure the dandruff plz....... Post the video to cure dandruff
Hi very informative . Would like to know what you mean by the protean treatment you do every week? And what is the product you use ?
A protein mask treatment
The Uma Show pls give detail about the protein mask treatment if u can... like is it homemade or which brandto use... pls guide
What is fungal infection for hair loss
Mam i m n intrested in physicsl activity plz suggest my pre work out and post wrk out meals...
Thank u soo much for video very nice
hi dr. can u tell me ur shampoo an conditioner
hiii uma as always ur 😘.iwant to know wat is protien treatment .n rely thanku for this video...!
Protein mask treatment my dear
Hello uma ma'am I am your New subscriber cum fan, your way of explaining is fantastic
Great vedio.....Nice explanation
which hair mask u used
Looking very fresh.
Hii mam. can u plz upload a vedio abt hair growth exercises to keep my hair healthy.
hlo mam very helpful can u tell me what should we use on grey hairs my front hairs grey another black what should i do plz reply
Will surely do a video on this ❤️
Very informative video
O m g how informative your Vedio is. Awesome
What is hair protein treatment mam??
Super
I hav a baldness problem from front side of my head...hair is not growing here...i m so worried nd suddenly greying started im 35 years old...
Mam my turn white Nd new growth also white hair ......so many new hair white .... please give me some suggestion.....I am just 28
You are a lovely BEAST! thank you so much
HI uma..., luv your hair and skin.. Thanks for the video. Also suggest if oil treatment is better or protein treatment for hair fall.
You can mix both, both work for me
Mam pls upload tips for pigmentation
How to avoid sweat in under arms? Plzzzzzzzzzz reply mam.
thank u mam so much😊
Hii uma Iam new to ur channel but saw many videos Iam so much inspired. Ur so beautiful. Ur videos are very informative.
Thank you , sending you love ❤️
Hii uma...Mere forhead pr finelines hai thori si.o ab dikh rhi hai.what I do .Jo wrinkles khtam ho
Thank you soon much uma
can we just take multivitamins suppliments?
Hi mam,cn u say me hormonal imbalance diet nd excerise fr dat
Hi uma you are so beautiful.... Like your ideas a lots thank you so much... By the way.. Also uma here
No, she resembles just like young Richa sharma singer. Who all agrees to me.
Any oil which can be used