My 5 Daily Well-Being Practices For Happiness

[@nehatewari9516]

Thank you so much for this wonderful Video Uma!! I also do yoga everyday. I am also very organized. I do Gratitude practice everyday before going to sleep and after waking up in the morning. I have learned so many things from you. You are a sweetheart Uma!!❤

[@francinemesserli7312]

Thank you I will try following all your practices . You are so beautiful, just an example to follow.

[@AizatTazhibaeva-oc7gw]

1. Healthy morning Rutual
2. Movement
3. Nutrition
4. Organisation, structured LIFE
5. Visualisation of your self in 1 year, 5years

[@aleenamalik7706]

Thanks for sharing 🙂

[@ushamohan8195]

This is very refreshing and could be a fresh start for me Uma . Thank you. 😊

[@najmayaqoob7072]

Allah. theek. ho

[@najmussaher4844]

You are so beautiful umaji

[@laurianekayungu-n3605]

wooow, 32 here and this single video was the most inspiring video of them all .... woooow I'm amazed

[@dr.v.subhadradevi3700]

Wow.. just loved each and every version...sure added from u ..are pranayama.. little bit of meditation.. mindfulness.. plz make a video on specifically on visualisation dear..

[@mybohemianwalks2429]

Please let us know your morning diet.

[@YasmineMartin-j6f]

Thank you Uma you are an inspiration to all the women on this planet ❤

[@sheilac3969]

Thank you for your beautiful ideas🌸

[@sonypottekkatt2233]

excellent

[@carolineokato2136]

Hi Uma, I love your skin tone.

[@snehal460]

Nice … love watching it 🙏🏻

[@poonamkemni6270]

Hi which cream use for anti aging

[@bullitinku9410]

share any tmj video gi

[@shabnamarya9273]

Visualization .. thanks a lot

[@MEHEDIHASAN-mm4ro]

Good