Snatched Waist Workout for Small Waist / Nina Dapper Model and Lifestyle Coach

Поделиться
HTML-код
  • Опубликовано: 17 сен 2024
  • Snatched Waist Workout for Small Waist / Nina Dapper Model and Lifestyle Coach
    Hi loves, welcome to this workout under 10 minutes for a small and tiny waist!
    Website: www.ninadapper...
    Reviews: goo.gl/maps/RM...
    Lifestyle Coaching: ninadapper.com...
    Lifestyle & Model Coaching: ninadapper.com...
    Instagram Model / Personal: / ninadapper
    Instagram Lifestyle with healthy recipes: / ninadapperlifestylecoach
    Something more about me:
    My name is Nina Dapper, 28 years old and born in The Netherlands. I am an international high fashion model and professional lifestyle coach. coach women who struggle with finding a healthy balanced lifestyle, towards a healthy body and mindset. I’ll take your hand and we will work one-on-one towards a great routine to reach your goals. So do you have a hard time finding a balanced lifestyle and reaching your goals? Do you want to have a great routine, feel confident in your own skin and feel happy mentally, emotionally and physically? Then my coaching is perfect for you!
    What can you find on my RUclips Channel? You will find many workout videos for a lean, slim and toned body. I also post lots of lifestyle related videos and vlogs. I love to share healthy recipes with you and take you with me to my travels, fashion weeks and photoshoots. Enjoy!

Комментарии • 24

  • @quierounramen8859
    @quierounramen8859 6 месяцев назад +4

    Nina we love your execercise routines ❤

  • @lisajanebrooklyn
    @lisajanebrooklyn 6 месяцев назад +2

    Thank you for another great workouts!!! You are the best!!!!

  • @KalpanaBaliga
    @KalpanaBaliga 6 месяцев назад +1

    Wow... Another great workout from you Nina! Can't wait to try it out... Thank you.

  • @user-xi3vl7ci6f
    @user-xi3vl7ci6f 6 месяцев назад +7

    Please more ab workouts 💪❤🎉

  • @kirankanwar3674
    @kirankanwar3674 6 месяцев назад +5

    Please do next for shoulders

    • @NinaDapper
      @NinaDapper  5 месяцев назад

      This will be online in 1 hour!!!🔥🔥

  • @zoestevens7955
    @zoestevens7955 6 месяцев назад +3

    Can u do another hip slimming workout they are the best x

  • @ginevrapozzolini4338
    @ginevrapozzolini4338 6 месяцев назад +2

    Love it ❤ please tell me how to slim legs!

  • @ronkay1435
    @ronkay1435 4 месяца назад

    Thank you Nina!! 😘😘

  • @katrinalegaspi3885
    @katrinalegaspi3885 5 месяцев назад

    Thanks Nina Me and my husband try this exercise this morning. We survive. Love it!😅🥰

    • @NinaDapper
      @NinaDapper  5 месяцев назад +1

      Wonderful! So fun your husband was joining🥹🩷

  • @larachrw
    @larachrw 6 месяцев назад +2

    I do have a question. I have really bulky legs (don't know if it's muscle or fat or both - they're definitely not very big but still not my dream) how can they get lean? Because I always fear that once they're here, I can't get lean anymore...should I do lean workouts? And low impact cardio?😂❤️what would you recommend?

  • @kashishkumari6236
    @kashishkumari6236 6 месяцев назад +1

    Is this workout effective for love handles?

  • @livkendrick5264
    @livkendrick5264 4 месяца назад

    i love these workouts but i can never elbow plank 😢

  • @louiseosullivan3317
    @louiseosullivan3317 6 месяцев назад

    Where did you get your outfit from? I need more cute workout clothes to motivate me to work out 😂

    • @NinaDapper
      @NinaDapper  5 месяцев назад

      Thank you, this one is from Pull & Bear!🩷

  • @simonliewjukchian1719
    @simonliewjukchian1719 6 месяцев назад

    Love u ❤❤

  • @FavourEde
    @FavourEde 2 месяца назад

    🎉🎉🎉🎉❤❤❤❤💪🏻👍

  • @hellokiuttyy
    @hellokiuttyy 3 месяца назад

    i love your workouts! everytime i do them i get the best most intense burn 😭🫶🏻

  • @f6cks
    @f6cks 5 месяцев назад

    Please make slim back workout

    • @NinaDapper
      @NinaDapper  5 месяцев назад

      I got multiple on my channel!
      - ruclips.net/video/8DrJmb87l-w/видео.htmlsi=Y0c3XfZEWuvyM9L6
      - ruclips.net/video/OWSQq6CjBbU/видео.htmlsi=OsURJAvLoq0wUrcY
      - ruclips.net/video/PT52R3GEY4k/видео.htmlsi=NAI9vO0_4_2iVNXE
      And one is coming online today!!!🤫