Kristin Neff - 2 Minute Tips - How to Practice Self Compassion
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- Опубликовано: 16 окт 2024
- Practical Self Compassion tips presented by Kristin Neff.
How Self Compassionate are you? Take Kristin's quick Self Compassion test online and see for yourself - selfcompassions...
Kind Mind Academy is delighted to offer the Mindful Self-Compassion eight week programme. Please visit www.kindmindaca... for latest available courses and retreats.
Dr Neff is so gentle and offers a lot of wisdom.
These simple how-to’s can make all the difference.
I've given presentations and mini workshops on self compassion & kindness. I always refer to her work. I admire and like her style very much. Easy to grasp and she has done some terrific talks. She offers free resources on her website. She has made a significant contribution to this field of Psychology along with Paul Gilbert, Chris Germer, Jon Kabat Zinn (Mindfulness), Tara Brach , Jack Kornfield, Salzburg, Chris Irons and several others. Thank you Dr Neff.
My therapist recommended your video's to me. I just started watching & writing down notes as I go.
I have found Alot of insight already & am Only on part 2 of this. I am very thankful for your insight & compassion for others like me, who tend to let themselves become drained as I take care of everyone else's needs & neglect my own.
God Bless You!
You are so awesome Kristin.
Some really useful reflections & expressions of self compassion 🤗 . I particularly liked the connection made to being mammals & the value of touch. :)
Add subtitles it's helpful for me
Kristin Neff. Thank you for talking to people about Self Compassion. Two Mins go's very fast. I was writing all your Information from your Video this morning.18/7/2020. Question are you going to do more on Self Compassion?????? Why I am learning about this in THE REP OF IRELAND ON A COURSE.
YES, I LIKED WHAT I SAW. THIS IS MY 1ST TIME LOOKING AT YOUR VIDO. HOW MANY VIDEOS DO YOU HAVE ON SELF COMPASSION????? I HAVE DOWNLOAD YOUR VIDEO. THANK YOU AGAIN. KEEP UP THE GREAT WORK. YOU DOING GREAT. FIVE GOLDEN STARS, HIGH FIVE, TOP OF THE CLASS, FIVE CUPS, TOP Of THE CLASS, & 10 OUT OF 10.
This might be very useful for all chinese and cantonese speaking people - so please share 🙏❤️ : Florence Yu Mental Health Short ‚n’ Sweet : ruclips.net/video/ucZnvq4Wc3w/видео.html ❤️🙏😊
Very nice
thanks!
No got friends.
gentle vocalization… thanks for the verbal abuse, mom.