Overcoming Emotional Challenges in Porn Addiction Recovery
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- Опубликовано: 11 июн 2024
- Secrets to Emotional Healing in Porn Addiction Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com
#addictionrecovery #porn #cbt
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Chapters:
00:00:00 - The Emotional Aspects of Porn Addiction Recovery
00:01:45 - The Influence of Thoughts and Feelings on Behavior
00:03:24 - Balancing Thoughts and Feelings
00:05:04 - Understanding and Responding to Feelings
00:06:53 - Overcoming the Fear of Rejection
00:08:42 - Non-verbal behavior
00:10:33 - Feelings and Thoughts: Understanding the Difference
00:12:25 - Unhooking from intrusive thoughts and unpleasant feelings
00:14:08 - Managing Triggers and Urges
00:16:01 - Understanding Irritability in Recovery
00:17:45 - Triggers for Irritability in Porn Recovery
00:19:29 - Managing Stress in Recovery
00:21:23 - Managing Irritability and Distress
00:23:07 - The Relationship Between Stress and Anger
00:24:54 - Coping with Anger and Forgiveness
00:26:45 - Moving Towards a Rich and Meaningful Life
00:28:32 - Non-creative problem-solving and preventing resentment
00:30:31 - Exploring Shame and Unworthiness
00:32:20 - Coping with Guilt and Self-Forgiveness
00:34:01 - Healing the HPA Axis and Changing Hopeless Beliefs
00:35:47 - The Grieving Process
00:37:33 - Forgiving Yourself and Writing the Next Chapter
00:39:17 - Focus on What You Can Control
00:41:01 - The Impact of Emotions on Recovery Trajectory
#selfhelp #cognitivebehavioraltherapy #counseling #counselling
NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.
Porn addiction is one of the most wide spread addictions because it is free, wide spread and discreet however it is highly negative on the person and brain. It is great you are helping.
Thank you. I appreciate you watching the video
We need one for Game Playing Addiction too.
www.youtube.com/@DocSnipes/search?query=gaming Here are the ones I have done on that
2 hours before Ted Bundy was executed, he did final interview. When asked how his deviant, sexual, murderous lifestyle began he said.."porn, it all started with soft porn then grew from there. stay away from porn."
Thanks for watching and for sharing
One of my triggers for viewing online pornography is boredom. I have recognized this in myself and it helps to remind myself that the urge will soon pass.
Hey dr snipes. I just wanted to thank you so much for your videos. My partner is a psychologist and I’m loving watching your videos and learning so I can know and relate more to my partners work.
That is awesome to hear. Please remember you can sorta "cheat" with my AI at AllCEUs.com/AskDocSnipes It will point you to the most relevant videos.
You are a blessing to this world doctor, thank you.
You are very welcome
I used porn to self medicate for my ADHD, I quit after receiving stimulant medication, however my behaviour evolved into a sex addiction using people (ex) and fantasy to make me feel better. Today I'm currently on 17 days of semen retention and going cold turkey from PMO, and I'm experiencing resentment, loneliness and depression, but life feels so much more colourful, and I'm going for 30 days! You have helped so much, thank you
You’re most welcome
Hey doc, thanks so much for these videos. I would love to hear one on eating disorders using these same concepts. I believe they are the same thing, except the vice is food rather than pron. Thanks for all you do!
You’re most welcome. Thank you for watching the video. I have many videos on eating disorders. I think this one might what you are looking for: ruclips.net/video/KICp9b6h3tI/видео.htmlsi=SQJIt6gEmM5sVL7X
If that’s not the one, please feel free to use my AI to find more videos on addiction in the video library. Here’s the link: allceus.com/DocSnipes-AI
Hi Dr. Snipes
Hi. Thanks for watching the video
What about the soft stuff or even ppl on IG shaking their tail???? It’s unfortunately all over. I think it’s also a deeper issue on what society pushes because sex sells while other important things get over looked. I think they do it on purpose to keep ppl in a certain mind controlled state.
I have discussed that in some of my other videos on porn www.youtube.com/@DocSnipes/search?query=porn
very helpful. professional . Porn is really a poison . We need to pray to God for help too.
Thank you for watching the video
How may we see the references?
You can sign up at DocSnipes.com/Porn
God bless you and your loved ones forever in Jesus name 🙏❤
Choose the good, hate the evil. With God all things are possible....worry about nothing, pray about everything.
I appreciate your videos Dr snipes....God bless you and your loved ones forever in Jesus name 🙏❤
Thanks for watching the video
Porn is not a problem
For many people it is not, just like alcohol is not a problem for many people....but for people with addictions it is