For a demonstration, this is a very likeable routine. I don't understand why you omitted trikonasana, and ardha chandrasana from trikonasana. Also Parsvottanasana would have been good too. You move gracefully and in a relaxed way, which is the heart of asana practice. I wish you well. from Rama, 81 year old yoga teacher 500 RYT. I teach in New Jersey.
For a demonstration, this is a very likeable routine. I don't understand why you omitted trikonasana, and ardha chandrasana from trikonasana. Also Parsvottanasana would have been good too. You move gracefully and in a relaxed way, which is the heart of asana practice. I wish you well. from Rama, 81 year old yoga teacher 500 RYT. I teach in New Jersey.
wow you seem to flow really nicely!...Doing yoga for a few months now......moving on to intermediate....will try your version in 10 minutes :)
Flowing easily from one pose to another comes with practice. Namaste.
Great routine, would love a voice guidance
Thank you for the compliment. A narrated version is being considered for a future version.
+DiTuroProductions Is the narrated version available yet?
Beautiful!
Thank you.
that was pretty awesome
Thanks.
what do I do if beginners is too easy but this is too hard
You can modify, omit or substitute poses for the poses that are too hard. A yoga teach can recommend a routine for you.
Needs voice guidance as you can't follow it otherwise! Had to keep looking at the screen which is difficult when doing the poses.
+Martha An instructional version is being discussed. Thank you for your comment.
Wish this had a voice so I could follow along
If there is enough interest, it will be considered for a future edition. Thank you.