4 Reasons you are losing flexibility

Losing flexibility? Discover the 4 reasons why and learn the best techniques to regain your range of motion. Dive into this comprehensive guide to keep your body moving freely and pain-free. Just click the link and sign up for FREE for our Best stretches for you masterclass: link.weshape.com/yt-bs4y-Q324LF1
#mobility Flexibility #FitnessTips #HealthyLiving

[@WeShape]

Click the link and sign up for FREE for our Best stretches for you masterclass: link.weshape.com/yt-bs4y-Q324LF1

[@noreenmacuga1866]

Also, I would like to add that many of us have spent many years bent over children, pets, cooking surfaces etc. So Thank you so very much for all your helpful videos 💕🫶🏻👏🏻

[@bigcatproductions2789]

Tyler thank you ! I'm a senior and I find your exercises very effective ! 💪

[@vickyhamele2750]

Tyler I so appreciate your leading us into better bodies

[@billschilling877]

Thank you! I am grateful for all these videos you share on RUclips!

[@nepaleseman6506]

Thanks. Really helpful. Will practice and add them as warm up exercise.

[@yomisma4258]

Gracias por tus shorts diarios y tus explicaciones sencillas y prácticas!.
Saludos desde Buenos Aires!
Thanks!

[@samreenrehman9515]

Thank you

[@Ellegirle]

Tight hamstrings are my issue, as well

[@maragaretgauci3751]

😊

[@delaslight]

Thumbs down.
These are NOT the REASONS.

[@theresapawlowski3399]

What is?