Hey bro, one question, did you improve your pull ups and Touch using negatives or did you use another method? Because I'm currently trying to improve my touch on the front lever, and trying to unlock the front lever pull up.
You dont look even fat on bulk 😅 i gained from 75 to 84 and hardest part for me was get use to being much heavier also adding weights on rings but gains are awesome
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great advice today, skills are indeed goated!
Insane physique
Hey bro, just a tip, having some background music I think would help your videos, but very cool!
I was thinking about this, but I also like the 'raw' format
Did you have to train directly for the HSPU or did your planche training help you get it?
I was able to HSPU because of planche :)
Big TIM o/
Hey bro, one question, did you improve your pull ups and Touch using negatives or did you use another method? Because I'm currently trying to improve my touch on the front lever, and trying to unlock the front lever pull up.
Advanced tuck pull ups, one legged pull ups, attempts,... The fastest way to FL pull ups is to do it :)
@tim_geertsThanks for your attention, bro, I will dedicate myself to improving this.
do yoy use creatine now on bulk?
No
Why? I need to know how!😂
I can talk about this too! Thanks for the comment 😁
@tim_geerts thank you too!
@tim_geerts i always wanted to take training seriously, but my diet is super shit. Any advice?
Improve your diet?
Start eating healthy food that you like daily and then there will be less room for shit.
@tim_geerts thank you
You dont look even fat on bulk 😅 i gained from 75 to 84 and hardest part for me was get use to being much heavier also adding weights on rings but gains are awesome
Well, i'm only to weeks in still :P
bruh there is no bulk or cut in Calisthenics this is not bodybuilding
It's a free world as far as I'm concerned 🙃
But more muscle can produce more force ,so wouldn't muscle be benifiting than?Even andrea larosa builds mucle for this reason.
As long as you feel good, lighter body = easier planche. Of course muscle has less impact than fat because you can use it to your advantage a bit 🙂