10 MIN FLOOR AB WORKOUT (No Equipment) | TreasFit
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- Опубликовано: 6 май 2024
- Get ready for this quick 10-minute ab workout with no equipment needed and no talking involved!
This floor-only routine features a series of diverse exercises targeting your core muscles. Each move is unique, ensuring you engage your abs from all angles for maximum effectiveness. Sculpt and strengthen your midsection without any repeats - let's make every second count!
#abworkout #corestrength #noequipmentabsworkout
Enhance your fitness journey with more workout options! Check out suggestions for compatible routines in the 'Combining Workouts' section found in each video description.
Combining Workouts: • 8 MIN BACK BLASTER - F...
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Dub Gun - TrackTribe
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This video is a full-length workout session that you can easily follow along with. Watch and mimic the exercises that I perform, ensuring to pay attention to proper form and technique. I encourage you to warm up properly before starting this workout and cool down afterwards. Whether you're a beginner or more experienced, this workout is designed to challenge you and help you reach your fitness goals.
Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Stop exercising immediately if you experience any pain or discomfort. By following along with this video, you acknowledge that you are participating at your own risk and release me from any liability for injuries or accidents that may occur. Your safety is important, so please be mindful of your body's capabilities and make modifications as necessary. 
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Good work keep it up ❤
Thank you!
@@TreasFit
Welcome ❤️