Wudang Five Animals Qi Gong (武当五行气功)

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  • Опубликовано: 15 янв 2010
  • Wudang Daoist Traditional Kungfu Academy
    bringing Wudang Martials Arts and Daoism to the world
    We teach Traditional Martial Arts in Wudang, China to students from all over the world. Master Yuan is a 15th Generation Disciple of the Zhang San Feng Lineage. The system taught here at WDTKA emphasizes combining strength and flexibility of the body, disciplining focus and clarity of the mind, and realizing enlightenment and tranquility of the spirit. Come join us at the roots of TaiJi and Daoism and train in these ancient systems.
    For more information, please visit our website and send us a message.
    www.wudangwushu.com/
    Email: wudang.wushu.info@gmail.com
    Ph. 0086-13597886695
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Комментарии • 511

  • @bjarnesmith640
    @bjarnesmith640 9 лет назад +233

    The richest, the genius and the variety of Chinese martial arts is beyond words. A true cultural gift to the world.

    • @mortgagefinancing5558
      @mortgagefinancing5558 4 года назад +4

      lol People love to buy into the nonsense

    • @onesendzeroes4800
      @onesendzeroes4800 4 года назад +3

      @@mortgagefinancing5558 Are ideograms non sense ? Then then, martial arts only are ideograms in movement.

    • @sunnibird
      @sunnibird 4 года назад +3

      Just don't use it in a fight :D

    • @mortgagefinancing5558
      @mortgagefinancing5558 4 года назад +1

      You had two fathers so you should know about that.

    • @Ernest_XX
      @Ernest_XX 4 года назад +1

      @Dr Von Br its called the us

  • @hasd8887
    @hasd8887 7 месяцев назад +5

    Me senti bem só de ver tal bela arte .Gratidão ☯️

  • @geneticexpert1
    @geneticexpert1 9 лет назад +172

    wonderful.. don't really understand why there are dislikes.. they must be from martial artists who believe martial arts are for violence and oppression instead of truth and self exploration.

    • @JaskanFactor
      @JaskanFactor 8 лет назад +36

      +geneticexpert1 Both the fast and slow deserve exploration, but the slow requires wisdom of patience, which the fighters maybe lacking.People afraid to slow down, are only interested in fast happenings.You exercise spirit when you slow down, exercise body when you speed up, and exercise mind when you endure.

    • @MrLuba6a
      @MrLuba6a 7 лет назад +12

      This is pure piece of art.It is just unbelievable you see that kind of performance.I wish I could see those guys with "minus" what they could show us?

    • @jimkeen7674
      @jimkeen7674 6 лет назад +9

      @Twin Riddle Sadly, I've observed that in many (Americans, at least), age has not brought openness of spirit. The older people I am close to (over age 60) seem so closed in their thoughts and their opinions of the world and others. In them, age seems only to breed bitterness, and in large part has been the catalyst for my own drive to become more open, lest I end up like them. Instead, I've seen that openness most in children, before they let the aged shape their opinions and tell them who not to trust. Thoughts?

    • @tragictransformerelectra3319
      @tragictransformerelectra3319 5 лет назад +2

      @@jimkeen7674 Sadly it is true. I'm one of the few young Americans who wants to learn all martial arts. I recommend anyone who wants to learn martial arts to start with Tai Chi. It's relaxing and it's better to learn balance and coorination first.

    • @tragictransformerelectra3319
      @tragictransformerelectra3319 5 лет назад +2

      There are several reasons why I want to move out of America. Not having an open mind and discrimination is still pervasive. Hate and greed rules America, not it's hard-working people. I wish I can change the country.

  • @mengwingchun3461
    @mengwingchun3461 7 лет назад +28

    There are things in the universe that does,nt need pigeon holing, comparison, words of explanation. like a film, a song, a movement, a poem, a pic, a dance, to name a few. This video for me is timeless. I will enjoy it as it is. Thank you for sharing.

    • @concretejungle161
      @concretejungle161 7 лет назад +1

      Meng Wing chun let's practice this. This gives us body control and soothes the mind.

    • @finnrobinson9986
      @finnrobinson9986 7 лет назад +1

      The Moon in the stream.

  • @qigongwithkseny
    @qigongwithkseny 5 лет назад +4

    What a beautiful flow! The master looks calm yet incredibly focused!

  • @stevesmith9447
    @stevesmith9447 4 года назад +39

    I could spend two years (I can get pretty low already) developing the thigh and hip strength necessary to get to that depth of snake stance. Then I'd just have to break both my ankles to gain the flexibility to maintain root through the transitions. Amazing.
    And his crane! It looks like he could paint with his foot!

    • @lucaspatrick542
      @lucaspatrick542 3 года назад +1

      This one made me laugh!

    • @KatarinaGirl
      @KatarinaGirl 11 месяцев назад

      I am a practitioner for many years, but had not seen these moves. As you start working them, your concentration gets sharp, your body struggles, your breathing increases, and there is a wondering sense of calm. As soon as I did the Leopard I was hooked. Yes, it's going to take awhile to get to this level.

  • @user-jg3oz2bb4c
    @user-jg3oz2bb4c 5 лет назад +18

    Such an incredible skills and beautiful movement and shapes! I have never seen this style of qi gong before, but I love it! Truly inspiring, thank you!!

  • @StrongFreeLovin
    @StrongFreeLovin 6 лет назад +111

    This is the hardest to do and the easiest to watch thing on RUclips!

    • @jayvila5314
      @jayvila5314 4 года назад +1

      Hahaha.... yah especially the snake!.

    • @stephwilliams9667
      @stephwilliams9667 4 года назад

      agreed

    • @boblazer9220
      @boblazer9220 4 года назад

      Its a great form, breath in when you push, breath out when you pull. You dont have to do it slowly.

    • @usagi1641
      @usagi1641 3 года назад

      @@boblazer9220 breath differently all the time, look at the results.

  • @raymondhetherington9631
    @raymondhetherington9631 9 лет назад +31

    Wudang Qi Gong performed to perfection.The movements are so smooth and controlled .A real master demonstrating the flow that is the very essence of Daoisim

    • @amanekaneshiro9816
      @amanekaneshiro9816 5 лет назад +2

      the chinese belief system does not require perfection as such , as this is also illusion. Strive not the strive.....practice makes permanent never perfection? I am from that heritage.

    • @amanekaneshiro9816
      @amanekaneshiro9816 5 лет назад +1

      i COULD BE WRONG, TAI CHI IS AT ONE WITH NATURE THERFORE WHEN THERE IS NO RIGID FORM AND EXPECTIONS, YOU ARE YOU, YOU ARE FREE.

  • @kwesistone7868
    @kwesistone7868 8 лет назад +17

    I saw my first Crane today sitting very low @11:51 EST. Caught myself from falling trying to advance and really learned the nature of a very patient progression from one form to another.
    Thank You Sifu Yuan...

  • @_creighton
    @_creighton 7 лет назад +21

    such fluidity and depth of the stances... incredible! Really pure bliss to watch, I can only imagine the sensations...

  • @iFupTrolls
    @iFupTrolls 4 года назад +79

    This is so beautiful. I'm perfecting my animal form: sloth.

    • @siStarangel
      @siStarangel 4 года назад +2

      El Joelo. Funny!

    • @dragon-id5uj
      @dragon-id5uj 4 года назад +8

      reminds me my dads old joke:
      when i practiced origami, he said "i'll teach you one, it's called origami rock" and crumpled it into a ball
      hahhh

    • @iFupTrolls
      @iFupTrolls 4 года назад +1

      @Ace Combatant only a dumbass doesn't get a joke.

    • @Source_Singing_God_is_in_Us
      @Source_Singing_God_is_in_Us 4 года назад

      Lmao

    • @ravenravella1000
      @ravenravella1000 4 года назад

      : ))))

  • @arimchik
    @arimchik 8 лет назад +9

    wondeful !!smooth and light move of master yuan.thanks...

  • @mariepeters9554
    @mariepeters9554 6 лет назад +2

    Time, space, music and movement: Beautiful!

  • @KatarinaGirl
    @KatarinaGirl 11 месяцев назад +2

    Truly the most beautiful movements. In order to learn, slow down your videos to .5 or .25. I am finding this makes a difference to follow along with the video. Anyone master the Snake yet?? ha ha These are wonderful poses and high-level difficulty. Thank you so much for recording this and sharing it.

  • @Source_Singing_God_is_in_Us
    @Source_Singing_God_is_in_Us 4 года назад +5

    This is so Beautiful and Elegant! I love the music and my favorite is the snake form. Appreciation!! Thank you for sharing!

  • @throbule
    @throbule 11 лет назад +14

    This is excellent, and beautiful too. Love the music.

  • @embun1945
    @embun1945 10 лет назад +21

    Beautiful movements; flexible and strong. Never seen it before. Thanks.

  • @jimwaugaman6976
    @jimwaugaman6976 10 лет назад +167

    The snake and the crane are simply beyond words! You would have to write a poem to describe it!

    • @Atlasshrugging18
      @Atlasshrugging18 6 лет назад +10

      How would you write a poem if their "beyond words"

    • @einsacc
      @einsacc 6 лет назад

      Jim Waugaman aTrue

    • @Atlasshrugging18
      @Atlasshrugging18 6 лет назад +1

      Agì Alowolowo I meant no disrespect just pointing the irony of phrase ☺️

    • @spareaccount862
      @spareaccount862 5 лет назад

      Raise my leg, i kick the head,

    • @lovet7339
      @lovet7339 5 лет назад

      or watch a snake or a crane=)

  • @NAA4242
    @NAA4242 9 лет назад +6

    Beautiful. Thank you.

  • @ammamaw10
    @ammamaw10 11 лет назад +5

    Astonishing leg strength, balance and flexibility! Wow! Beautiful.

  • @chriskelly4254
    @chriskelly4254 8 лет назад +10

    lovely and beautiful. he must of practiced for years.

  • @besweethome
    @besweethome 2 года назад

    The harmony of Chinese QiGong movements, relaxing and enjoyable 😻🙏

  • @leointx
    @leointx 11 лет назад

    awesome way to test one's form & flexibility!! Wudang masters have my ABSOLUTE respect!

  • @RobinMoylan-lz5xk
    @RobinMoylan-lz5xk 11 месяцев назад +1

    The crane is definitely the hardest. Requiring very good balance. Love the music. The way the gentleman is dressed in traditional clothing n topknot. He choose a very old spot to preform. All very nicely done! Thank you!

  • @kentishtowncowboy
    @kentishtowncowboy 10 лет назад +1

    Love his flexibility. Definite Tai Chi influence. Snake was marvellous, very Chen style.

  • @kodarodriguez393
    @kodarodriguez393 10 лет назад +4

    Wow that was amazing... I love the music

  • @theo9845
    @theo9845 2 года назад

    I wish that, Master Yuan would redo the video again on a better picture resolution. Thank you for sharing with us your masterful skills and knowledge.

  • @entertaichi
    @entertaichi 4 года назад

    Thanks for sharing! Have an awesome day!

  • @deeviggamuzik3940
    @deeviggamuzik3940 11 лет назад +25

    Great Video! Anyone who gets into regular Qi Gong practice will find very little to moan about in their everyday life. Outer will circumstances become more and more irrelevant because you will feel sooo good inside!

  • @jimmuscat7750
    @jimmuscat7750 4 года назад +12

    He reminds me of one of the soilders from the terrocotta army. Come back to life. This guy surely is a master. Love the music to go with it as well.

    • @fernandol1307
      @fernandol1307 4 года назад +2

      I was in bin ma yaou..west of Beijin...bsck in 2006...and yes indeed..you are 100%.

    • @doraemon419
      @doraemon419 4 года назад

      Jim Muscat Surely He Does😁😂.

    • @fernandol1307
      @fernandol1307 4 года назад +1

      I lived in China Beinjing...while diplomat...l used to go yo the city of Xion...to BINMAYAOU...yo the terracotta. Soldiers

  • @MrKiato
    @MrKiato 11 лет назад

    real balance wonderful qi gong thanks for sharing,and a great Master

  • @russellbarndt6579
    @russellbarndt6579 4 года назад +1

    The music is of a style I like very much indeed . Thank you for sharing the Lesson ,much gratitude I have for you good sir !

  • @angelf198
    @angelf198 11 лет назад +2

    I want to thank you for sharing, because these exercises are very revitalizing.

  • @gonderage
    @gonderage 4 года назад

    So smooth, graceful, balanced, controlled and relaxed.

  • @zipzworkszipz6311
    @zipzworkszipz6311 2 года назад

    two great master in my world Master Yuan and Shi Heng Yi....the depth of technique and deep knowledge astounding..

  • @jessehunter10
    @jessehunter10 10 лет назад

    Thank you for sharing, I will use these ancient techniques to learn how to walk again\ My Yin & Yang is the oldest and newest information combined. Thank you for the professional work.

  • @jennarare
    @jennarare 10 лет назад +1

    Beautiful, thankyou, such a powerful expression of life-force, vitality & a truly healthy body : )

  • @AndrewInmanartist
    @AndrewInmanartist 10 лет назад

    Awesome stretching and warm-up exercises. Breathing is also important aspect. I think you inhale while moving into position, hold breath then exhale as moving back from position. Inhale again and hold for position to other side, exhale when returning to start position.

  • @gabryg1849
    @gabryg1849 8 месяцев назад

    Really gentle and powerful,
    Grazie tante ancora Master Yuan Xiu Gang, and You for let available these precious contents even for us..
    ❤🙏

  • @joseortiz1405
    @joseortiz1405 3 года назад +4

    Maravillosa Presentación, Muchas gracias por su aporte al Qigong

  • @envirogisgirl
    @envirogisgirl 12 лет назад +1

    Very Beautiful and inspiring. Thank you for sharing your incredible control.

  • @mr31337
    @mr31337 5 лет назад

    I love this style of yoga.

  • @JanCarol11
    @JanCarol11 4 года назад +2

    Marvelous strength, power, control, grace and fluidity.

  • @eduardocavalcanti3362
    @eduardocavalcanti3362 6 лет назад +1

    Thank you!

  • @raquelpadilla4455
    @raquelpadilla4455 5 лет назад +7

    Qué hermosa práctica😍

  • @CarlosGarciaAmigo
    @CarlosGarciaAmigo 8 лет назад +8

    Maravilloso

  • @vivekanand3627
    @vivekanand3627 5 лет назад

    The video is great and the comments given below are very great............
    I liked most of the comments...
    Wich teaches me more than my perception.....
    Great RUclips you contributed more to the world......

  • @wolfgang4368x
    @wolfgang4368x 3 месяца назад

    Thanks, I do the five animals teached by Prof Giaoi.
    Thanks again, livingroomwarrior, 67, Germany.

  • @Mauitaoist
    @Mauitaoist 9 лет назад +4

    Master Yuan is unreal! Just do your training... everyday....Tao will find you

  • @Luciana-ll4fj
    @Luciana-ll4fj 4 года назад +5

    Maravilhoso! Vou aprender! Obrigada!

  • @classroom4625
    @classroom4625 6 лет назад

    anicent chines culture,martal art, traditional music every thing related to truth,love,universe,nature,life,greatness ......etc
    no words to discribe

  • @charlieyardservice5538
    @charlieyardservice5538 7 лет назад +7

    Hypnotizing

  • @djlundquist04
    @djlundquist04 11 лет назад +12

    Amazing! I learned alot on my visit to this masters school. Changed my life.

    • @KatarinaGirl
      @KatarinaGirl 11 месяцев назад

      Lucky you. Did you travel to Wudang Mountain?

  • @tc4hens
    @tc4hens 9 лет назад +2

    Gives me confidence the version I have been taught is correct. Don't think my Snake will ever be that low. Thank you for sharing.

  • @sathishwaranneelakumarsiva792
    @sathishwaranneelakumarsiva792 4 года назад +2

    Wow amazing master 😇😍😎👏👍🙏❤

  • @FernandoSalvino
    @FernandoSalvino 9 лет назад

    Thats great qi gong my friend!

  • @nivedpalissery1969
    @nivedpalissery1969 7 лет назад

    The music is so soothing and peaceful..

  • @dipakmajumder9486
    @dipakmajumder9486 3 года назад

    Thank you teacher

  • @jeffreybabino8161
    @jeffreybabino8161 3 года назад

    Thank you for sharing this with the world

  • @terripakula4694
    @terripakula4694 8 месяцев назад

    Where do you learn this? I learned a different set different animals and more doable for me. This is beautiful

  • @josephmccann3256
    @josephmccann3256 Месяц назад

    Miss wudang Shang much luv Bing joey ❤

  • @Thomas-yr5bu
    @Thomas-yr5bu 9 лет назад +5

    Ich bin so fasziniert von den five animals,das ich sie erlernen werde und sie in mein tägliches Training mit einbaue.

  • @joaogirao4280
    @joaogirao4280 10 месяцев назад

    Wonderful to watch - thank you

  • @jefersonpinheiro2869
    @jefersonpinheiro2869 6 лет назад +6

    Sempre fiz esses movimentos,do meu jeito é claro,que na minha cabeça eu estava simplesmente me alongando, porém eu faço esses alongamentos respirando fundo e tudo, minha paz e consciência aumenta parece que eu fico mais consentrado no meu trabalho e vendo esse vídeo eu começo acreditar que esses movimentos faz algumas coisa de bom pra o corpo humano, agora vou me concentrar mais... obrigado por mostrar esse vídeo parcerio🙏✌✌✌🙏

  • @Mukth123
    @Mukth123 4 года назад

    Wonderful i learned a lot from this video thanks for posting this

  • @oracleowen
    @oracleowen Год назад

    Thank you Sifu

  • @LuizaSousaSantos
    @LuizaSousaSantos 10 лет назад

    Excelente! Obrigada por compartilhar.

  • @hauwnio35
    @hauwnio35 11 лет назад

    Like this 5 Animals Qigong!

  • @bodypulsetoning
    @bodypulsetoning 12 лет назад

    So beautiful i only wish my legs could do crane but i shall try to practice as much as to the true form as possible what a great set to do thank you so much a humble bow to you master

  • @Yimyuzuluaier
    @Yimyuzuluaier 6 лет назад

    Thank you very very very much .

  • @armchairwomanmao2922
    @armchairwomanmao2922 4 года назад +2

    柔而帶剛,一流演繹道教精神。

  • @thedecktothe16thpower56
    @thedecktothe16thpower56 3 года назад

    The older quality of the video highlights the flow in time with his interpretation of the forms. Even if that is filled in with editing, it is well done.

  • @Eduardo-sz9bp
    @Eduardo-sz9bp 5 месяцев назад

    Thank you!!

  • @fanvanice
    @fanvanice 11 лет назад

    Just...Great!

  • @mashmash3676
    @mashmash3676 Год назад +1

    The music is beautiful 🖤

  • @mmcountrygal4
    @mmcountrygal4 11 лет назад

    I've been adding to my health ways gradually this.

  • @TaiChi-QiGong-Health-Secrets
    @TaiChi-QiGong-Health-Secrets 7 лет назад +3

    #mark jams wonderful.. don't really understand why there are dislikes.. they must be from martial artists who believe martial arts are for violence and oppression instead of truth and self exploration. @James

  • @Virginielie
    @Virginielie 8 месяцев назад

    Simple, But.... Essentiel movements that encouraging for working on it....THANK YOU !❤

  • @daneleva
    @daneleva 5 лет назад

    Thank you.

  • @phoneticsvaldes8792
    @phoneticsvaldes8792 9 лет назад

    what instrument is being JAMMED on in this? so beautiful

  • @claudiolopez5795
    @claudiolopez5795 3 года назад +7

    Pasan los años y sigo admirando esta forma y tu condición técnica. Gracias Shifu !!!

    • @beliybucel7815
      @beliybucel7815 4 месяца назад

      Hello Wudang, how many répétitions you may recomend for good training session ? Thank you.

  • @coconutmilch2351
    @coconutmilch2351 6 лет назад

    that was super cool! thank you!!

  • @danieljackson5050
    @danieljackson5050 4 года назад +1

    This man's movements are better than textbook perfect...

  • @MARIO-sq1ez
    @MARIO-sq1ez 4 года назад

    Super excelente video!

  • @Peace4All09
    @Peace4All09 2 года назад

    Just subscribed... Thank You so much. Inspiring, so graceful.

  • @juanacevedo3007
    @juanacevedo3007 4 года назад

    Excelente gracias por compartirlo🙏🙏

  • @Leondrius
    @Leondrius 4 года назад

    I might go there next April. Would be awesome.

  • @VerninTheRat
    @VerninTheRat 12 лет назад +1

    Master Yuan rules!

  • @user-lp3dj3hb8g
    @user-lp3dj3hb8g 5 лет назад

    I'm very excited.

  • @jimwaugaman6976
    @jimwaugaman6976 10 лет назад

    This is great!

  • @zdenekbobek1719
    @zdenekbobek1719 5 лет назад +1

    Absolutely fascinating.I have watched this short video for ten times, and still I like it as mus as I liked it for the first time.
    The only difference is, that now I am trying to learn these forms.

    • @WudangWushu
      @WudangWushu  5 лет назад +2

      Glad to hear! If you ever want to expand your training, come join us in Wudang!! www.wudangwushu.com

  • @jerwynjames8312
    @jerwynjames8312 4 года назад

    Wudang.......so different from the rest like wow...see that dragon spread it's wings....and that crane make a stretch.... very interesting style of kungfu closest to the mystic art I think.

  • @elianaaparecidasantos3348
    @elianaaparecidasantos3348 2 года назад +2

    Beautiful.Muito lindo and perfeito,congratulações.

  • @ulfgj
    @ulfgj 7 лет назад +1

    who's playing the guzheng here? love it.

  • @metalgodkill
    @metalgodkill 12 лет назад

    great job! i feel my chi so i understand the value of these exercises.this is like an italian making food, it is in his blood

  • @alfonsoceja3567
    @alfonsoceja3567 10 лет назад +1

    Mi mente, cuerpo y espíritu, encuentran fusión con este tipo de ejercicios.

  • @Ironfangzu
    @Ironfangzu 4 года назад +18

    I was following along pretty well until he got to 4:23 and my knees told me, "sorry boss, we're not gonna be able to get that low for you". I looked down sadly at them and agreed.

    • @liberiangirl8382
      @liberiangirl8382 4 года назад

      🤣🤣🤣🤣🤣🤣🤣🤣

    • @SkyOctopus1
      @SkyOctopus1 4 года назад

      You can do that easily, you just have to be run over by a bus at the same time.

    • @liberiangirl8382
      @liberiangirl8382 4 года назад

      @@SkyOctopus1 🤣🤣🤣 you guys are too funny... making me laugh

    • @johnmartlew5897
      @johnmartlew5897 4 года назад +3

      Ironfangzu ......I know how you feel...I’m hoping that with practice my body will begin recovering and want to do more. I believe our bodies are capable of recovery, at any age, more than modern medicine wants us to know. Don’t give up.

    • @AeriolNicols
      @AeriolNicols 4 года назад +2

      Irrelevant to go that low. You do what you can do. If you spread your legs a little wider you go lower.

  • @davidrieger1483
    @davidrieger1483 4 года назад

    I can come close to doing the Crane. It is a Yoga pose actually. It is also a kata created by Soke Tani; amazing. Crane and Snake are my favorite martial arts animals

  • @aleksartsrozniegame
    @aleksartsrozniegame 5 лет назад

    Nice music:) i love it