Five Animal Qi Gong [Wu Qin Xi]🐯- Stregthen your Qi & Internal Organs + Transform Your Emotions🍀
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- Опубликовано: 27 июл 2024
- courses.kungfu.life/bundles/V...
Happy Saturday everyone!
We hope you enjoy this relaxing and healing Five Animal Qi Gong. You can try to follow along or just put it on in the back ground as music video. Hope it will help you relax and heal.
We will be holding a Virtual Retreat on this Qi Gong, which is an ancient Chinese Qi Gong that is designed to heal our organs and emotions in August 2023 (4, 5 and 6th).
If you would like to join live or follow along the recording replays (If time doesn't suit), you can find out more here: courses.kungfu.life/bundles/V...
Spacial Thanks to Master Zhong Yun Long. This great five Animals Qi Gong Form I was learned from Master Zhong Yun Long (钟云龙道长 ) He is 14th generation of Sanfeng Pan of the Wudang Mountain Taoism.
Here is the link of Master Zhong Yun Long practice Five Animals Qigong • 武當五禽戲 (武當五行養生功鐘雲龍道長 )
We hope you have a lovely and relaxing weekend!
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Our Website: www.kungfu.life
Our Instagram: / kungfu.life
Our RUclips channel: / masteryanxin
Our Facebook Page: / kungfulife-89959125006...
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00:00 Introduction
00:22 Tiger - Live & Gall Bladder - Working with Emotion - Anger
01:41 Deer - Kidneys & Bladder - Working with Emotions - Fear
02:36 Bear - Spleen & Stomach - Working with Emotion - Worry
03:29 Monkey - Heart & Small Intestine - Working with Emotion - Joy
04:38 Bird - Lungs & Large Intestine - Working with Emotion - Sadness
courses.kungfu.life/courses/five-animals-qi-gong-live-seminar
Happy Saturday everyone!
We hope you enjoy this relaxing and healing Five Animal Qi Gong. You can try to follow along or just put it on in the back ground as music video. Hope it will help you relax and heal. 🍀🙏
Yes, the music is so beautiful and it matches the scenery! The clips of the animals are also elegant. ☺
Probably my favourite Qi-Gong exercises. 55 was a♿️ user for 27yrs 🪖. Told I'd nvr stand or walk again. I can jump scissor kick over 2m high, run etc. Just completed wudang sword and my favourite "Old Sword". Made incredible recovery thanks to taijiquan and Qi-Gong. "El Maestro de Blanko " or the "eternal fruit" 😊
I love China and Chinese culture
Schön dargestellt ohne reden, 🐯einfach🦁 durch die 🐒 Tier 🦩Figuren🦌 erklärt 👍
Beautiful and excellent., Thank you so much, Good health, happy life. Paul, 67, retired instructor of Karate. and fan of Qi Gong.
Thank you very much for such health movements! Helli from Russia. 💜💯
This has been apart
of my morning routine for over a year. I feel the benefit. thank you so much for sharing
That is such a beautiful set of movements. It's strong, supple, playful and purposeful. Thank you expressing yourself through the forms. It's inspiring to experience your artistry, shifu.
🙏Thank you Paul 🙂🍀
谢谢， 很好。 在家练了3遍，来自美国加州的感谢。
This is one of the best Qigong sets I’ve seen so far and I’m definitely going to practice this! Thank you Shifu for this amazing content..
🙏🍀Enjoy your practice Matt 😊
agree
Most poetic qi gong I have come across…thank you, Sifu! Deep gratitude🌈🙏🦄
Thank you Master for presenting this treasure of Shaolin
:) thank you, but I have to say that, this form I learned from Daoist Wudang Master Zhong Yun Long 👍He is amazing.
This is a really good instruction from a shifu who has the insight into the form. I like especially the way he shows the essence of each animal. The power of the tiger, the grace of the deer, the freedom of the bird. I will use this as an inspiration for learning another form.
Absolutely love this. Will definitely learn. Thank you so much.
Waiting for the tutorial beginner series. And Master, you have a good ear! So soothing music
Realy you are a great master .I want learn saolin kungfu
This was really beautiful, the moves, the music and the animal videos-- really perfect composition. :)
🙏🍀😊
WoW, truly amazing, i could see The Creature Teacher Animals in every move! Quite poetic & graceful, saving for practice. Thank You Teacher Yan Xin for sharing 🙏
🐅🦌🐻🐒🦩😊🍀
Perfect show of 5 animals form in the forest...
That was so beautiful...
🙏🌸
simple, fluid and true - and thus, beautiful, just like the animals. Thank you, blessings...!
Beautiful music. Beautiful animals. And Beautiful animal imitations in movements 🥰😍🤩🙏
Love everything about this video! Music joyful and relaxing. Love the videos of the animals before the movement and to demonstrate how we can move like them. Love the beautiful natural environment. A+++ Thank you so much for sharing.
MY favourite which i do every morning is swimming dragon.I adore all the Animal Qi Gong movements .Thank you for your videos.
Good dancer. 😌
The music is so beautiful! Matches the forest scenery and clips of all the animals. ☺
the power of Nature :-) animal style is magic :-)
Beautiful Thank you.
Thank you teacher
Alright you've convinced me I'm joining Kung Fu life🙏
Welcome!
Gorgeous and inspiring...thank you!
🙏🍀
Thank,love this
Beautiful Forms. I do Qi Gong everyday, so i will try these forms in my next session. Thank you Shifu ☯️💜☯️
So beautiful, thank you Shifu 🙏🐯🐻🐒🦌🕊️
Oh my, how beautiful, moving, shall practise! Thank you very much for sharing! ☺
The best master I ever met
fantastico! he seguido otras formas de los 5 animales, pero esta en estilo Shaolin me encantó, el segundo movimiento del oso está muy bueno, totalmente marcial, las otras que he practicado, sobre todo el oso, son de caracter mas terapeutico, muchas gracias Shifu! amituofo
Grateful to you for amazing practice! 🙏🙏🙏💖✨
First qi gong set i learned from my shifu.
Wow Sifu, this is so beautiful! Thank you for this precious gift. Please make more like this!
Beautiful! Thank You!
Thank you for reminding me,I use to do 5 animals. Knees bothered me ,I moved on to other chi gong,now I will go back to it.
🍀Good luck with training 🙂
Thank you so much. It all feels divine and the choice of music is perfect. 🤗
Graciassss buena práctica 💫👋💫
love the movements, composition and feel of the whole video:) Thank you!
Omg! like ive never seen before. This is breathtaking thank you sooooo much
Amazing Animal Qi Gong! Thank you very much for sharing with us!
非常棒的视频，谢谢师父
Alright you've convinced me . I'm joining Kung Fu life
super séance dans un merveilleux cadre merci beaucoup
My favorite Five Animal Qi Gong yet!
amazing did it 5 times in a row !!! feel so good
Beautiful! 😍😍👏👏👏
Espectacular!!! 👏👏👏👏🙏🙏🙏
This is beautiful ❤️ Thank you 🙏
🙏thank you
Maravillosooo!!! Muchas gracias por compartir!! Tanta sabiduría 🙏🙏
Thank you, with your skill (and slow motion) :), I learned Tiger, Deer and Bird❤️
Love it! Wonderful demonstration 🙏
🍀thank you
Wonderful! Thanks for sharing.
Thank you very much Sifu.
as always.. amazing
😊 thank you for your nice comment 👍
Wow, you look just like each animal! You make it so easy to follow. Thank you!
Thank you very much this is a very interesting set of exercises and it is performance very very good I think I have learned how to differentiate a good masters from an average one and what I find is that good masters half a different than characteristic movement it's all the body is nonlinear, it is more like a balancing act and you can find this with several movements and it helps a lot work your body that way because you can involve more extensively your body muscles, inner organs, breathing and effort. Well, I think, anyway thank you very much for sharing this very nice set.
Thank you for all these videos. You have become part of my new stage in life. Thank you Shifu
🙏thank you, all the best with this new stage! 🍀
Excellent demonstration of coordinated movements.
This is beautiful I am very much looking forward to practicing your techniques in the mornings. I always start my day with yoga or Qi gong. The five animal Qi gong in this video also contains powerful energy flow. Thank you so much for the lesson and for sharing your knowledge.
amazing .. ! thank you so much !
As always movement with great intention performed with grace and elegance. Thank you Shifu..I look forward to the study
🙏Thank you Jay, looking forward to exploring this form with you as well 🙂
such a great form, loved it, thanks
This exercise i find in your another video since one week I’m practice and I finding them perfect. In this video the exercises are more better presented 👍🍀
thank you very much for the very clear position
Thank you soooooo much
Thank you. More of this please
very nice， powerful, thank you
Thank you, Shifu. So beautiful and magnetic. Because of your way of moving and transforming, it is possible for me to do it too. Thank you.
What an amazing beauty!
Merci du fond du cœur pour tout ce que vous nous offrez, cela fait trois ans que j'ai le bonheur de vous suivre, et m'épanouir grâce à vos échauffements et routines, soyez bénis, votre famille et vous
Superb! I am new to Qi Gong and plan to learn this. Thank you, Master.
lovely. thx for the inspiration!
🍀you are welcome, Chokota
Great video Sifu...
🙏🍀
Thank you very much.
🙏From Romania
fantastic, thank you Sifu
very fun and relaxing to reproduce, barakallahoufik, gratitude, god bless you
Very nice - looks quite suitable for work with children.
👍🐒😊🙏
Love this demonstration ,great practitioner , will practice ,till i get better 👏👏
waiting for next video sir from india
Thanks so much shif🙏
Very nice, thank you!
Master your Shaolin Kung fu and wushu tutorial video is best I am waiting for tutorial video thank you 🙏🌹
Kati fenomenal.
Ohh🌟🌟🌟🌟🌟 thank you 🙏
Hola, genial, me suscribi!!!! Feliz solsticio o equinoccio!!!! Namaste
I love you maestro
Thank you! This is the set my martial arts school was teaching, but I was never able to get all five animals.
Studying Poekalan Tjimdie 5 Animal Kung Fu in 1967 Tiger,Crane,Snake,Monkey,and Dragon. I still train in it along with Jeet Kune Do,Shotokan,Aikido. The animal forms are based on the animal fighting techniques. Very dangerous powerful and flexibility training. What kept my in great shape and in great health.
Spettacolo!
ME ENCANTO!!!
What a fantastic video, love the music and the smooth editing as well. Keep it up
Marvellous . I am in Shifu. 🙏