Stretches for Cording - Self-traction Stretch

Self-traction Stretches for Cording.
Axillary Web Syndrome or Cording is termed as cord-like structures that develop under the skin after surgery to remove lymph nodes in the armpit.
Your lymphoedema specialist can determine the extent of the cording you may have and advise you on specific stretches to carry out at home.

[@pamjones3377]

Thank you, that’s a good range of stretches for my cording.

[@vanetamorrison2972]

Very much appreciated. Thank you. 🙏

[@andrewtungsk2762]

Thanks for sharing your expert knowledge. 26/11/2021singapore

[@katherine325]

I cant do this. I cant even straighten my arm without a lot of pain.

[@stmargaretshospicecare5961]

Hi Katherine, I'm sorry to hear you're in pain. If you're receiving care from St Margaret's we can ask one of the team to contact you. You can either pop us an email to [e-mail] or you can speak to someone on our advice line - 01823 333822 or 01935 709480