How to Make Homemade Pasta with Chickpea Flour (Garbanzo Bean Flour)

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  • Опубликовано: 15 янв 2025

Комментарии • 78

  • @AECommonThread2137
    @AECommonThread2137 2 года назад +3

    This is the same Philosophy that I have. I am gluten free; however, I love the idea of using alternative and healthier ingredients. I have become passionate for alternative ingredients as long as they ate healthy

  • @tainalady
    @tainalady Год назад

    Thanks you for a well explained lesson.

  • @sallykalya9023
    @sallykalya9023 5 лет назад +17

    whats zeo zero flour

    • @sosweetfatentosson7936
      @sosweetfatentosson7936 2 года назад +1

      All purposes flour, or bread flour

    • @vincekerrigan8300
      @vincekerrigan8300 Год назад +7

      ​@@sosweetfatentosson7936What's the point of that - it isn't gluten free any more.

  • @mwmw5542
    @mwmw5542 2 года назад

    That was lovely to watch, and a recipe I want to try, thank you.

  • @donaldcirasuolo6373
    @donaldcirasuolo6373 6 месяцев назад +1

    What are the measurements?

  • @honardostchannel2020
    @honardostchannel2020 3 года назад

    Nice recipe

  • @monaguercia2145
    @monaguercia2145 5 лет назад +2

    Excellent tutorial!

  • @ashtweth
    @ashtweth 3 года назад +1

    Your a genius, I wanted to get rid of Ramen noodles, I made a Ramen stock and infused this into the chickpea noodles. You can put any flavour in these, great effort and recpie

  • @lialopes5655
    @lialopes5655 8 лет назад +5

    Hi, I tried today making fresh pasta only with chickpea flour and it was a disaster! I cannot eat gluten si instead of the 00 flour do you know what can I mix it with?
    Regards from Portugal!

    • @Foodandstyle
      @Foodandstyle  8 лет назад

      Hello from California, Lia! It is extremely difficult to make homemade pasta without any wheat flour in it, because the gluten is what gives the dough elasticity. You can try to substitute the 00 flour with a gluten-free flour blend, but you won't be able to knead the dough as shown in this video. In the US we have a couple of excellent gluten-free flour blends that I could have recommended to you, but I am not familiar with what you have available in Portugal... Good luck and let me know if you have any more questions!

    • @lialopes5655
      @lialopes5655 8 лет назад +1

      Thank you for your reply! I will keep on trying!
      Merry Christmas
      Lia

    • @MsQjoe
      @MsQjoe 8 лет назад +2

      Hi, I recommend a mix of the garbanzo bean flour (I just get mine at my local bulk place) with a bit of a regular gluten free flour mix (something with rice and xantham gum works well, it gives it just enough elasticity).

    • @gfx4750
      @gfx4750 7 лет назад +1

      spelt, rye or kamut flour.

    • @1too3fore
      @1too3fore 7 лет назад +1

      Do not listen to these people, all grains including rice, spelt, rye and kamut contain gluten!

  • @laptopreader
    @laptopreader 5 лет назад +2

    hi, can i substitute the 00 flour with coconut or almond flour? 00 flour high in carbs?

    • @MotherHemCreations
      @MotherHemCreations 4 года назад +2

      So I've made gluten free egg pasta with gluten free flour and it's worked fine so you can use 1:1 gluten free flour or a gluten free blend with xanthan gum added(I used bulk barn blend)

    • @laptopreader
      @laptopreader 4 года назад

      @@MotherHemCreations ok! tq

  • @mikemassey599
    @mikemassey599 2 года назад

    I really enjoyed your video could you please share your measurements for the flower and ingredients I would really appreciate it

    • @Foodandstyle
      @Foodandstyle  11 месяцев назад

      Here's the link foodandstyle.com/fresh-pasta-dough-with-chickpea-flour/ Thank you for your patience and bon appétit!

  • @a.h.kfoury6909
    @a.h.kfoury6909 Год назад

    Thank you very much for this recipe. Can I use almond or coconut flour instead of the 00 flour as I don't want to use normal flour at all? Thanks again.

    • @Foodandstyle
      @Foodandstyle  11 месяцев назад

      I'm afraid you need the 00 Flour to give enough elasticity to your dough. Without some 00 Flour, you won't be able to make pasta.

    • @a.h.kfoury6909
      @a.h.kfoury6909 11 месяцев назад

      @@Foodandstyle Thank you for your reply.❤

  • @innathala6516
    @innathala6516 3 года назад

    What can i use instead of egg

  • @fk7156
    @fk7156 4 года назад +2

    Thank you for sharing this tutorial video!

  • @TLCchh
    @TLCchh 6 лет назад

    Can I boil this ?

  • @paulsingh4716
    @paulsingh4716 2 года назад

    Nice! Just little heads up all that little grinding with the fork you will incorporate some metal shavings

  • @ruthross1638
    @ruthross1638 10 лет назад

    Were do i get one i love cooking

  • @alalbavincerovincero
    @alalbavincerovincero 7 лет назад

    Hi. How long can I store it? Do I have to freeze it? how long can I keep it freezed? Thank you very much.

    • @Foodandstyle
      @Foodandstyle  7 лет назад +2

      If you don't use the pasta right away, you can freeze it up to 1 month. However, make sure you do not refrigerate it - see the instructions, here (step 4): foodandstyle.com/fresh-pasta-dough-with-chickpea-flour/ Thank you so much for your comment and have a fun time making your pasta!

    • @alalbavincerovincero
      @alalbavincerovincero 7 лет назад

      Food & Style Thank you very much.

    • @immortalsmoke509
      @immortalsmoke509 5 лет назад

      @@Foodandstyle boss

  • @4knature290
    @4knature290 3 года назад

    What is 00 flour ? Can we use barley flour instead of 00 flour ?

    • @munjee2
      @munjee2 2 года назад

      It was been a long tune since this comment but 00 refers to the fineness of the flour, 00 is very very fine

  • @cookingdude1237
    @cookingdude1237 3 года назад +3

    you said it has no gluten, then you said to add wheat flour

  • @parrishwoods
    @parrishwoods 7 лет назад +1

    what is zero zero flour and where do you get it
    ?

    • @Foodandstyle
      @Foodandstyle  7 лет назад

      Connie, 00 Flour is a very finely ground flour. It yields a very soft, airy and a bit snappy pizza crust. You can use bread flour instead of 00 flour, as I suggest in the recipe... but if you are an avid baker, it would be fun for you to experiment with both flours. Hope this helps!

    • @parrishwoods
      @parrishwoods 7 лет назад +1

      thank you, i have since bought and i feel it is superior for pizza dough. crisp and light. thank you.

    • @Foodandstyle
      @Foodandstyle  7 лет назад

      I am delighted to hear this news, Connie! Thank you for your note...

  • @sadiaqoureshi
    @sadiaqoureshi 7 лет назад +5

    Hi, today I made pasta with chickpea flour & rice flour.It came out perfect but it has a distinctive odour of chickpea which is having a war with my brain cells.yelling that," it is not pasta!!!" I feel so sad!I have recently figured out that I'm sensitive to gluten.What can I do about this smell?

    • @Foodandstyle
      @Foodandstyle  7 лет назад +1

      Hi Sadia, Unfortunately, you cannot take the taste of chickpea out of this pasta - chickpea does have a distinct flavor. I suggest you use a gluten free flour mix to make your fresh pasta. I haven't experimented with it yet, but I'm sure you can find some good videos on RUclips for it. This would be the best way for you to proceed. Good luck... and thank you for trying out this recipe! I am glad at least it came out well, if not to your taste.

    • @saskewoo
      @saskewoo 6 лет назад +3

      Sadia Qoureshi Maybe try red lentil pasta...

    • @Necronephilim
      @Necronephilim 6 лет назад +4

      I had the same problem at first when making socca. The trick is not to smell it. Once it is cooked, I promise you that it tastes amazing. I was never a fan of chickpeas having only ever tasted tinned ones, but once I moved over to chickpea flour and dried chickpeas, it has changed my life. I even make cheese sauce using chickpea flour now instead of wheat flour and the flavor is so good that the day we were out of chickpea flour and used regular, it tasted so bland we resolved never to make it that way again. So trust me, a fussy eater, it's going to taste good once cooked.

    • @JB-le9cd
      @JB-le9cd 5 лет назад

      Lentil pasta is good. I cover mine in a good sauce so the flavour is not so prominent. Avocado pesto is amazing.

    • @karoma5805
      @karoma5805 3 года назад

      @@Necronephilim Id love to hear more about your cheese sauce!! how do you do that?

  • @Maria-qm9cg
    @Maria-qm9cg 3 года назад +6

    FYI: if you add 00 flour, it will not be gluten free, as 00 flour its made up of wheat.
    Otherwise thanks for the video.

    • @todayipaint4667
      @todayipaint4667 2 года назад +1

      Exactly!

    • @tainalady
      @tainalady Год назад

      It seems to me that because of the sounds is chickpea flour

  • @AsteriETERNAL
    @AsteriETERNAL 9 лет назад +2

    Wow! Very nice! :-)

    • @Foodandstyle
      @Foodandstyle  9 лет назад +1

      +Asteri ETERNAL Thank you... so much!

  • @roberttatar1793
    @roberttatar1793 8 лет назад +2

    Very nice explained recipe. Thank you![ very nice accent too]

    • @Foodandstyle
      @Foodandstyle  8 лет назад

      +Robert Tatar Thank you so much, Robert!

  • @joannadorothy
    @joannadorothy 5 лет назад +1

    what is zero zero flour ?

    • @nahtanoj92
      @nahtanoj92 3 года назад

      It's a certain type of flour that's very fine, better used for pasta and pizza dough

  • @BRUCE121857
    @BRUCE121857 10 лет назад

    Do you have a Facebook site

    • @Foodandstyle
      @Foodandstyle  10 лет назад +1

      Bruce O Yes, I do! Here you go: facebook.com/VivianeBauquetFarre

  • @nangimo3697
    @nangimo3697 8 лет назад

    what is "zero zero" flour and where do you purchase it. I have never seen it?

    • @Foodandstyle
      @Foodandstyle  8 лет назад +1

      In Europe flour is categorized by how finely it is ground: 2, 1, 0 and 00. 2 is coarse and 00 is very finely ground. Depending on where you live, you can buy 00 Flour in gourmet food stores, or on Amazon. See the link in the recipe here (ingredient list): foodandstyle.com/pizza-dough/ I hope this is helpful... Happy pizza making!

  • @WhatsInAName222
    @WhatsInAName222 8 лет назад

    Hi. Could you please provide details of your pasta machine. I love "human powered" gadgets and this one looks like an excellent addition to my collection 😀. It will provide my hand crank coffee grinder company. Thank you.

    • @Foodandstyle
      @Foodandstyle  8 лет назад +1

      +Shantanu Sharma Hi Shantanu, Very glad to hear you love "human powered machine". I cannot live without my pasta machine. I have even travelled with it in my suitcase! It is an Imperia Pasta Machine - there's a link to it in step 2 of the recipe: foodandstyle.com/fresh-pasta-dough-with-chickpea-flour/ Have fun cranking that machine!

  • @roberttatar1793
    @roberttatar1793 8 лет назад

    why do you need to fold it?

    • @Foodandstyle
      @Foodandstyle  8 лет назад +1

      +Robert Tatar Folding the dough before you roll it improves the texture of the dough and makes it more elastic. So it's an important step. Have fun making your pasta!

    • @roberttatar1793
      @roberttatar1793 8 лет назад

      Oh, I see. Thank you so much!

  • @sebbythegod7747
    @sebbythegod7747 7 лет назад

    Great video. I like your patient cooking style i feel like the flavor of your food is much better than others because you dedicate time to each step of the process. Your voice is so seductive too ;)

  • @mario9133
    @mario9133 6 лет назад +2

    What is Zero/Zero Flour? Is it Wheat Flour, Soy Flower, White Flour?
    I don't get it... Can it be made with only the Chickpea Flour? I am diabetic, and I eat a lot of Chickpeas usually in the form of soups, or salads. I would be reluctant adding any other type of flour. I am very sensitive to it, and my sugar spikes very easily if I am not careful with what I eat.
    I have been diabetic for several years, and have never used any medication to control it. I control my A1c, and it has been below normal for several years now. I use exercise and diet to stay healthy.
    I stopped eating bread, white potatoes, any kind of rice, and obviously any sort of pasta, but I must say, I do miss it.
    I think I would love that pasta. Thank you.

    • @Foodandstyle
      @Foodandstyle  6 лет назад +1

      Hi Mario! Congratulations on staying so healthy and keeping your diabetes at bay - that's really impressive! This pasta recipe is not meant to be for ones that are on a special diet though. I created this recipe simply because, like you, I love the flavor of chickpeas. 00 flour is a very finely ground wheat flour used in making pastas. I explain why you need some for making this recipe in my introduction. You can read it here: foodandstyle.com/fresh-pasta-dough-with-chickpea-flour/ Making pasta with 100% chickpea flour would not work very well. It would make a very stiff dough. I am sorry to say!

    • @mario9133
      @mario9133 6 лет назад

      @@Foodandstyle Thank you so much for your informative and kind reply.
      I suppose I can make it once, eat it, and see what it does to my sugar levels. Diabetes is an individual disease, and it affects everyone differently. Rice is poisonous to me, in any form.
      Flour... Not so bad. I do miss eating pasta, and I suppose if I add a substantial amount of protein to the meal, it might slow down the absorption of any converted sugars from a small amount of flour.
      I will try it. Once again... Thank you.

    • @Foodandstyle
      @Foodandstyle  6 лет назад

      You are most welcome, Mario! Good luck making your pasta... and let me know how it turns out!

    • @mario9133
      @mario9133 6 лет назад

      @@Foodandstyle Thank you. I certainly will. I plan on making it this Sunday for Lunch. My daughter is coming over. She too, although much younger, also has diabetes. I believe in our case it is genetic. My father had it, and so did his sisters, my aunts. And we are all skin and bones. Very thin people. Go figure. I will let you know Monday. I have all the ingredients ready to go. Wish me luck!

  • @mimilay3680
    @mimilay3680 8 месяцев назад

    Could be spelt, kamut

  • @jessedanger8788
    @jessedanger8788 7 лет назад

    Gosh she has a really sensual voice

  • @goingnatural5017
    @goingnatural5017 8 лет назад +1

    Hmmm, this woman is so cute :)

  • @user-xv9do1my8m
    @user-xv9do1my8m 6 лет назад

    let chickens in peace