How To Be More Disciplined - 4 Ways To Master Self-Discipline and Achieve Your Goals

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  • Опубликовано: 17 авг 2024
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    I am Jamila Musayeva, an international social etiquette consultant and the author of the books “Etiquette: the least you need to know” and “Afternoon Tea Etiquette.” If you wish to order the books, email info@jamilamusayeva.com or my website: jamilamusayeva...
    You know how they say, “discipline is the bridge between goals and accomplishments.” Discipline keeps you going when motivation and inspiration fail to. I believe that self-discipline is the ultimate key to any success. In this video, I share my personal tips that have helped me become a more self-disciplined person. These tips have worked for me and I am sure they will work for you too.
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Комментарии • 224

  • @JamilaMusayeva
    @JamilaMusayeva  2 дня назад

    Buy my books: jamilamusayeva.com/order-books
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  • @daxteoh27
    @daxteoh27 2 года назад +234

    Great advice!
    Summary - 5 ways to be disciplined:
    1. Set goals in paper
    2. Start from small tasks
    3. Optimize your life
    4. Don't compare self discipline to others
    5. Not to wait for perfect moment day

  • @usernamedunno7784
    @usernamedunno7784 2 года назад +353

    The whole "waiting for the perfect day" was something I was definitely doing subconsciously. Thank you for calling me out on it- perhaps I can get more done efficiently

    • @JamilaMusayeva
      @JamilaMusayeva  2 года назад +51

      I used to be that person who waited for the perfect moment. It just never comes. You make the moment perfect ☺️

    • @mirchacastelan3277
      @mirchacastelan3277 2 года назад +6

      @@JamilaMusayeva "Don't wait for the perfect time, the perfect time does not exist, You create the perfect time ! ! ! " - Eric Thomas

  • @antoinette4729
    @antoinette4729 2 года назад +53

    Your simple setting allows viewers to focus on you. Well done! Discipline should never waiver in retirement. It is so important for senior brains to not sleep in, not take naps, try to exercise throughout the day as one's body can, meditate, have hobbies, read, socialize, and learn new things constantly. I see too many people do none or very few of these activities and their health deteriorates. Discipline and being kind and positive always matter! Thank you!

    • @JamilaMusayeva
      @JamilaMusayeva  2 года назад +5

      Absolutely! Could not agree more with you on that ☺️

    • @memorycelle
      @memorycelle 2 года назад +3

      Love that. My grandma will be 92 in three weeks and for most of her life has volunteered and gone on walks. Not so much walking the past few years, but we attribute her habit of active lifestyle to her ongoing health!

  • @IEVAKambarovaite
    @IEVAKambarovaite 2 года назад +35

    *Jamila, you come across as one of the most organised and put together people.*
    I know we only see a small glimpse into your life and who you're, but I think the fact that you juggle so many things at once, means you must be quite self-disciplined and well organised.
    I love having images to keep me on track. Always feels so satisfying when I'm able to create something in my life that once used to be just a shiny image I cut from a magazine.

    • @JamilaMusayeva
      @JamilaMusayeva  2 года назад +8

      Thank you so much. I do have my low days too. It is not always as perfectly organized as it seems on camera. And yes, I also love seeing how I can turn my life into the images I aspired once ☺️

    • @IEVAKambarovaite
      @IEVAKambarovaite 2 года назад +4

      @@JamilaMusayeva it's very reassuring to hear that you have your low and less organised days. Love all the work you put in your videos 💕

    • @timbreltigga8723
      @timbreltigga8723 2 года назад +1

      Do you offer any online certified courses for skills?

  • @lalawmpuiivangchhia4552
    @lalawmpuiivangchhia4552 2 года назад +26

    These tips are so practical and real because I practice some of them myself. I have been slacking off working out these days and this video is perfect.

  • @ViporCloud14
    @ViporCloud14 Год назад +1

    A quote I heard on one of my favorite childhood shows relates to the tip where we don't wait for the perfect time, "Don't put off until tomorrow, what can be done today." I have stuck with this quote for a while, and life feels great.

  • @chendaforest
    @chendaforest 2 года назад +8

    Discipline is absolutely essential to the success of any endeavour.

  • @leeanntan9030
    @leeanntan9030 Год назад +2

    Rule 4 11:57. Very important. Comparison in an unhealthy amount breeds envy and jealousy.
    I do look up to you Miss Jamila in a good way. You inspire me 🤍🤍🤍

  • @Sumerugeniusenjoyer
    @Sumerugeniusenjoyer 2 года назад +7

    Thank you for the video Jamila! I kept telling myself before that I should start practicing on self-discipline, but most of the time I just find it too difficult. But I met this one classmate of mine of who overflows so much elegance and self-discipline on her aura and made me want to be like her. When I happened to be in group with her, I kept on observing her action and how she talks. Then lately started to establish an action for myself to be like her. Inspiration really does it's magic to block you from mental obstacles that made you think it's impossible for you to do it. Lately I started to feel good about myself practicing self-discipline, until it slowly became a part of my personality. Though I'm not that highly self-disciplined as others, or like that classmate of mine, I could still say thanks to those habit, I tend to get things done before the deadline and often have time for myself. Also looking at my list of tasks slowly getting done drives me to work harder till I finished everything the whole day. Makes me feel like I'm finishing daily side quests in a game and feel not materially, but mentally rewarding.
    Your channel also helps me so much on developing myself as I want to become a finer woman before I reached my 20s. Hehehe.

  • @alefiyavohra3395
    @alefiyavohra3395 2 года назад +2

    Last point is really eye opening for me, I also learned one similarly important thing some years ago that is you don't also wait for person or situation to help you, like dont think that a miracle or one "hero" will come to your life to take you out of any unwanted situation you are in or any difficult phase of your life you are in.

  • @mahah4256
    @mahah4256 2 года назад +7

    Perfect topic, came at the right time!

  • @sadiaali9856
    @sadiaali9856 2 года назад +3

    I was so down and lost for past few days. I ran out of inspiration and self discipline, consequently could see my dream drifting away from me. But you uploading this video on such time feels like a way of God saying that i should pick myself up and be disciplined. Thank you so much Jamila

    • @JamilaMusayeva
      @JamilaMusayeva  2 года назад +1

      I am so happy to hear it came at the right time to you 🥰

  • @olaGpk
    @olaGpk 2 года назад +6

    Your calmness and boldness is out of this world. I appreciate your timeless content ma'am.

  • @missjennemeg1
    @missjennemeg1 2 года назад +3

    Learning to tell myself, "Do it (the habit), because YOU MATTER", helps a lot.

  • @AT-gn5cs
    @AT-gn5cs 2 года назад +4

    Dear Jamila, thank you for sharing your knowledge with us. You're an inspiration. You're such an elegant lady, would love to see your suggestions (video) on how to dress elegantly for college, please. 💕

  • @iremaltunova566
    @iremaltunova566 2 года назад +8

    You should really know how much you affect me! I was feeling super down and doubting myself ..and then your video poped up in my notifications💖💖 Thanks a loot for making me feel better 💙 also for your team💝💝 pls never stop posting💕💕 Sevgiler 🌸🌺🌼

    • @JamilaMusayeva
      @JamilaMusayeva  2 года назад +1

      Thank you so much for saying it! It means a lot to me to be able to inspire people across miles ✨

  • @momoblood
    @momoblood 2 года назад +7

    Hi, Jamila! Since i started following your chanel i accidentally started doing all of the tricks and tips you talked about on this video, its amazing how even without actually saying something you were able to convey the message, and it's working really good for me, thank you so much!

  • @louiseclark3921
    @louiseclark3921 2 года назад +2

    Jamila your encouraging advice is a welcome breath of hopefulness in this chaotic world. You help us to believe that by working hard towards developing ourselves fully in positive ways that the world can be better! Thank you for your optimism and for consistently representing your advice with grace, integrity and authenticity. 🌸

    • @JamilaMusayeva
      @JamilaMusayeva  2 года назад

      Thank you so much for such a kind message 🙏🏻

  • @nathananderson8720
    @nathananderson8720 10 месяцев назад

    This is one of the channels that gave me the courage to start my RUclips channel 6 months ago about self development. Now I have 581 subs and > 100 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.

    • @JamilaMusayeva
      @JamilaMusayeva  10 месяцев назад +1

      So happy to hear that! Congratulations and good luck!

    • @nathananderson8720
      @nathananderson8720 10 месяцев назад

      @@JamilaMusayeva I sincerely appreciate such kind words! When I was a kid, all I wanted was to have a career that pays well so I can buy whatever I want but now that I’m grown up and went through tons of setbacks from losing tons of people in my life, getting lost in the world with full of life traps, being ridiculed for pursuing my dreams, and so on, I can say that long-lasting happiness can’t be bought or earned because it comes from within us.
      Continue to grow as a person and I’m so glad that you’re part of this journey! I’m hoping to upload my next one this month, which is more than an hr long. I’ve been working hard for many months now to present it in the best way I can while keeping in mind that I can never make it perfect. I hope that you’ll enjoy it! Thanks so much for your support!

  • @mondeliyungu5711
    @mondeliyungu5711 2 года назад +8

    Your content is really amazing 👏 😍 and practical,im on my journey to self improvement and this video is perfect.

    • @JamilaMusayeva
      @JamilaMusayeva  2 года назад +1

      Thank you! I am glad it helps you ☺️

  • @Zaza027
    @Zaza027 2 года назад +1

    Hello Jamila, I genuinely appreciate your content. Thank you. I also want to ask if it’s possible for you to do a video on hair like if it’s long/medium/short, curly/straight, pulled up/opened down, color, and things like that. What is more elegant and feminine?

  • @samathareddy8833
    @samathareddy8833 2 года назад +2

    Hi Jamila 👋 I saw that you commented on Blake lively 's video where she breaks her met gala looks . I always admired Blake she is a wonderful woman , whether it's her career or marriage she is thriving in it . Not only is she a strong independent woman but also has a amazing style that people always talk about .she is so charming and always able to capture very one 's heart . I request you to make a video on these type of woman ..like how to be so put together .please consider my request 🙏😊

    • @JamilaMusayeva
      @JamilaMusayeva  2 года назад +3

      Thank you! I admire her too! I think she is a great model in Hollywood for young generation: decent, well-spoken and elegant

  • @marineandrew8475
    @marineandrew8475 2 года назад +1

    I love this quote “the master once was a disaster”

  • @Roger-qf7xq
    @Roger-qf7xq 2 года назад +1

    This is a very good video .staying busy reading and your facts on taking notes .Your English is getting better Everytime I hear you speaking .So clear.I also heard you speaking Arabic. And Russian. I'm very glad your so caring .
    Thank you very much for taking suggestions on video topics .

  • @kamilakamila7792
    @kamilakamila7792 2 года назад +2

    Thank you so much, Jamila! You gave me some inspiration I lost. You remind me who I really am. I need to hear right words to move forward and to achieve all the exciting goals I want to achieve in my life

  • @sevarababakeldiyeva3007
    @sevarababakeldiyeva3007 Год назад +1

    I can not thank you enough, Ms Jamila. I really appreciate your video. Moreover I see you put tremendous effort. Good luck

  • @kristinabogatinova738
    @kristinabogatinova738 9 месяцев назад

    Dear Jamila,
    Thank you so much for this video. A long time ago I fell in love with your channel and I subscribed. At the moment I am going through a very challenging part of my life and your advice is helping me not to lose myself and the direction where I want to be.

    • @JamilaMusayeva
      @JamilaMusayeva  9 месяцев назад

      Thank you so much! i am so happy to hear it ❤️

  • @maei09
    @maei09 2 года назад +1

    Thank you so much Jamila for doing this video! I realized that you are one of my role models and I really admire you so much! Thank you for another wonderful video. Lots of love

  • @anshikashaw
    @anshikashaw 2 года назад +3

    Thank you! This motivated me a lot and I'm going back to do my tasks. And I really want you to make more motivating videos. You are my Role Model 🙂.

  • @mmebougainvillea
    @mmebougainvillea Год назад

    Miss Jamila, I am very motivated and inspired by you. I hope to be like you when I grow up. Thank you for your videos, you are my role model. 😊❤️

  • @bhumikabelwal6063
    @bhumikabelwal6063 2 года назад

    I just wanna say that u r my role model like u r such a calm and composed personality....just by looking at the way u speak makes me relaxed...thank u♥️♥️🙏🙏

  • @miramiya-hj9so
    @miramiya-hj9so 2 года назад +3

    dear Jamila,i hope you make more videos about education of children. By the way,Jamila means "beautiful" in arabic and and it's so true for you ^^

  • @backtobasics2874
    @backtobasics2874 2 года назад +1

    This video was very well needed. Couldn't have been a better timing! Thank You so much!

  • @AntonioRobertoFreitas
    @AntonioRobertoFreitas 2 года назад +1

    Thanks dear Jamila for sharing with us these important recommendations.

  • @jannatulferdousylucky1443
    @jannatulferdousylucky1443 2 года назад +1

    Sister i have learned a lot of table manner and applying them now many ppl compliments me i enjoy this a lot! Take love 😍

  • @mica4349
    @mica4349 2 года назад +2

    Hi, Jamila! I love your videos! I have good posture now and your sitting, eating, and picking up something on the floor etiquette really helped me! Thank you so much for posting. You inspire me. ♡

  • @dieu-ly_____
    @dieu-ly_____ 2 года назад +2

    Thank you so much for this video! Yes, starting now! To put things down as soon as the idea is there. As someone who always waits for the “perfect moment”, this is the first thing that I’m going to change. I’m looking forward to this journey of self-discipline 😊 Thank you so much for all the videos that you make. They’re really helpful! 💖 Wishing you all the best ✨⭐️🌟

  • @emmahallbacka
    @emmahallbacka 2 года назад +6

    Great tips! I would love more inspiration on how to be authoritarian at work without seeming like a pushover and make your colleagues dislike you.

    • @JamilaMusayeva
      @JamilaMusayeva  2 года назад

      Good idea. Since I work mainly alone with a small number of people in my team it is a bit different in my case. We are small and each does what is required of him/her.

  • @gayatrigayatri6528
    @gayatrigayatri6528 2 года назад +1

    Hey Jamila all though you are busy thanks for your efforts this have inspired me a lot

  • @tashatasha1574
    @tashatasha1574 2 года назад +2

    Thank you very much. I appreciate you again and again.Thıs video helped me to be motivated and start my plans with small tasks. You are right we should start with small steps I have done that and it really works . Again thank you for giving us more knowledge about it. I really appreciate ❤you and wish you to achieve all your future ambitions .

    • @JamilaMusayeva
      @JamilaMusayeva  2 года назад +1

      Thank you for your kind feedback ❤️

  • @alexnicklen5379
    @alexnicklen5379 2 года назад

    Thank you--this is great. I would also add that a good technique is to learn how to negotiate with oneself. By that I mean we should tell ourselves that there'll be a small reward if we complete an arduous task. An example would be: 'if I do X work task, I'll reward myself by checking Facebook for a few minutes or making a tea'.

  • @bhojita1911
    @bhojita1911 Год назад +1

    Sis... ♡Your voice is so sweet ♡

  • @vidulachavan4924
    @vidulachavan4924 Год назад

    Great Video ... Your voice feels like therapy

  • @GurpindersWorld
    @GurpindersWorld 2 года назад +2

    Hii...
    Your videos always inspire me alot it gives me motivation and lot more energy and i feel really happy when i see your video. Thank you soo much... 😊😊

  • @Roger-qf7xq
    @Roger-qf7xq 2 года назад

    This is great .Thank you for creating this video .All these steps are simple you define it very well and you let interests know very fully .You conduct your words and orchestration, so very well.

  • @YolandaChenYT
    @YolandaChenYT 2 года назад

    Would love to see tips on motivation, goals, productivity, etc. as an ongoing series!

  • @annparkin4910
    @annparkin4910 2 года назад

    Thank you.

  • @lolajacomino6574
    @lolajacomino6574 2 года назад +1

    Wow! I wonder how would this apply to my diet. I have discipline some days and others I’m terrible 🤷🏻‍♀️

  • @loreenasheels
    @loreenasheels 2 года назад +1

    Thank you for your videos! They have really helped me in my daily life! Can you please do a video about opera and theatre etiquette because I feel like I'm lacking a bit in that department and I also had a situation when I was wearing a nice but not vulgar short-sleeved dress and my mother wanted to give me her jacket because she thought I would be cold. I told her several times that I was not cold and would not need a jacket, but she insisted until I became uncomfortable and accepted her jacket so as not to attract attention.

  • @nikitamisra.
    @nikitamisra. 2 года назад

    Thank you Jamila for making this 💕 I have been watching you since your dining etiquette video and you have always been a teacher and a mentor to me and you specially made this video on my request.....I am really glad....Thank you once again 💕

  • @iliostalaktithoua9028
    @iliostalaktithoua9028 2 года назад

    I gain so much even just by looking at a self disciplined person through a video😊 Thank you

  • @dhikran6145
    @dhikran6145 2 года назад +1

    Would love a video on etiquette on dressing and clothing!

  • @Roger-qf7xq
    @Roger-qf7xq 2 года назад

    Hi I can understand this very well THANK YOU VERY MUCH. for taking suggestions on videos .Also applying the ideas in these videos ,this is very well explained .

  • @souma3137
    @souma3137 2 года назад +1

    Much needed video✨thank you Jamila 🌹

  • @nycsp
    @nycsp 2 года назад

    Love Jamila here since the beginning ❤

  • @callmemaybe0123
    @callmemaybe0123 2 года назад +1

    Gracias, realmente necesitaba este video, últimamente he estado procrastinando mis estudios, pero quiero tener más autodisciplina 🤗

  • @mhelbyjoycamino8267
    @mhelbyjoycamino8267 2 года назад +1

    Hello there Miss Jamila, I wanted to thank you for creating contents like this. You are a very elegant and well mannered person and I've always admired you for that. And I'm glad i found your channel. Your videos always inspire me and motivates me to be a better person. This video is perfect for my situation right now. I used to be a disciplined person back then, but something happened that made Me lose my progress. That's why I'm thanking you for this because now I'm motivated to get back on that progress again and to be more disciplined.

    • @JamilaMusayeva
      @JamilaMusayeva  2 года назад +1

      Thank you for your kind words! I truly appreciate them ❤️ good luck to you!

  • @_snowflakes__
    @_snowflakes__ 2 года назад +1

    Really Helpful! Also I love your voice so much🥺❤

  • @dafemose1833
    @dafemose1833 2 года назад

    Thank you Jamila, your videos are very insightful; I found this one in particular very inspiring for me.

  • @reaputnam
    @reaputnam 2 года назад

    Thank you so much! I’ve been eager for a video like this. All of these tips are so practical and definitely help as a graduating student and young professional, having been burnt out lately!

  • @ruby9796
    @ruby9796 Год назад

    You are my mentor now i hope if you would like to share with us how you start your morning routine, books you read , affirmations that you use ,how you use film your videos how you can remember your scripts without a mistake
    You are gorgeous god bless u

  • @rachfayee
    @rachfayee Год назад

    Video Suggestions:
    Proper dating etiquette for women

  • @etrealouest
    @etrealouest 2 года назад +2

    I think you should make a podcast

  • @aparnarele109
    @aparnarele109 2 года назад +1

    Please share lipliner combo used today☺️

  • @taekookmyheart1090
    @taekookmyheart1090 2 года назад +2

    Can you please do a video on how to be more mature in everything? ( Behavior, thinking , manners , appearance, responsibility ) And how to create your own style & carry it smartly ?

    • @JamilaMusayeva
      @JamilaMusayeva  2 года назад

      By style you mean lookwise?

    • @taekookmyheart1090
      @taekookmyheart1090 2 года назад

      @@JamilaMusayeva yes

    • @pragathihn7109
      @pragathihn7109 2 года назад

      Oh yes! Please make a video on
      1)How to be more mature and
      2)How to create your own style( both lookwise and personality wise).

  • @maryadrian2155
    @maryadrian2155 Год назад

    this is really great and helpful😊❤

  • @Carmen0777
    @Carmen0777 2 года назад

    Wow, thank you so much Jamila, I really need to hear this. I look up to you as an inspiration you are a great role model! Thank you!

  • @aditi4168
    @aditi4168 2 года назад

    I really needed this! Will try to follow this from now , thank you so much ♥️

  • @mansoor3159
    @mansoor3159 2 года назад +1

    Thank you so so much for Jamila for this video because it is very very important for us and I really really love your videos a lot and I wish you reach 700K Subscribers very very soon!♥️☺️✨

  • @HB-kv6xf
    @HB-kv6xf 2 года назад

    Ur voice is so soothing. It’s so feminine .

  • @laneige2213
    @laneige2213 2 года назад

    Another inspiring video, thank you Jamila! I would love a video on how to be an engaging public speaker. I also LOVED your video on parenting, and another suggestion is another video on parenting. Also, perhaps a video on your own personal aesthetic and what it means to you.

  • @emirasalmi4184
    @emirasalmi4184 Год назад

    Thanx you 😊

  • @swapnanilkar4786
    @swapnanilkar4786 Год назад

    Really a very much informative, knowledgable, encouraging, inspirational and motivational session. 🙂😊.

  • @efeumukoro9792
    @efeumukoro9792 2 года назад

    Very good tips

  • @MyBabyBei
    @MyBabyBei 2 года назад

    This is a great video, thank you Jamila. Would be nice to know your tips on healthy eating!

  • @thecoachingengineer
    @thecoachingengineer 2 года назад

    Daily Laws!! Oh wow, it seems you are the whole package! You are awesome

  • @karenodchimar8924
    @karenodchimar8924 2 года назад

    You're a blessing

  • @user-tn3id2hh5q
    @user-tn3id2hh5q 2 года назад

    Really helpful and valuable video, thank you, Jamila! Would like to hear your opinion and thoughts on topics Iike "Learning to say No when you have too much on your plate", "People-pleaser phenomenon and how to stop this habit" - all in the area of work attitude and building a good relationship with your clients, manager, friends, etc. 🙂💛

  • @fidan.abaszada
    @fidan.abaszada 2 года назад

    Sizə minnətdaram.Mənə ilham verirsiniz. Ən sevdiyim azərbaycanlı RUclipsrsiniz.

  • @josephvissarionovichstalin3217
    @josephvissarionovichstalin3217 2 года назад

    Please make a few videos on etiquettes for men

  • @teresakaw1270
    @teresakaw1270 2 года назад

    U r my second to none motivation☺️❤️

  • @whatwouldpicarddomakeitso9607
    @whatwouldpicarddomakeitso9607 2 года назад

    Thank you for sharing . 🇬🇧💛🤍

  • @elizabethaugustin5494
    @elizabethaugustin5494 2 года назад

    Your vedios are helpful and effective. Thank you Jamila.

  • @dikshakhetan3105
    @dikshakhetan3105 2 года назад +1

    Thank you!

  • @Reiniiii
    @Reiniiii 2 года назад

    A very clear n easy explanation, thanks dear♥️

  • @ochukooghenerookpako6714
    @ochukooghenerookpako6714 2 года назад +1

    I love this!

  • @soren4441
    @soren4441 2 года назад

    exam season......perfect timing as always lol. Never regretted subscribing :)

  • @islemammari1727
    @islemammari1727 2 года назад

    Such a helpful video ❤❤

  • @ILikeTurtles0011
    @ILikeTurtles0011 2 года назад

    Wow great video and so well described. Thank you very much 🙏🏼 🌸

  • @LIFE-yf9np
    @LIFE-yf9np 2 года назад

    Great video! Too much learning.

  • @metildajoseph5265
    @metildajoseph5265 2 года назад

    Greetings Lady Jamila,
    Ok.. Thanks.. Good.. Take Care..
    With regards,
    RanjithJoseph (R.J)

  • @alefiyavohra3395
    @alefiyavohra3395 2 года назад

    That first is so me, i always do

  • @neesarayee2121
    @neesarayee2121 2 года назад +1

    Thank you so much ❤️🥰

  • @bluesash10
    @bluesash10 2 года назад

    You are my role model! Thank you for these videos! Especially this one. How do you manage to incorporate looking put together every day? I'm interested in that kind of disciple as well. It is so time-consuming to keep on top looking like a lady when there are other important tasks to be done. Have you found a good way to maintain your clothes, hair, nails, etc? What is your beauty discipline? Thank you so much for your help! 🥰

  • @emirasalmi4184
    @emirasalmi4184 2 года назад +1

    Great work thanx 😊

  • @evitasify
    @evitasify 2 года назад +1

    Great video !

  • @yzz4406
    @yzz4406 2 года назад +2

    Can someone summarize the tips?

  • @aditirathore3680
    @aditirathore3680 2 года назад

    Best one 🎀

  • @Soy_boy-by8ez
    @Soy_boy-by8ez 2 года назад

    9:00 that's my biggest mistake, I keep forgetting that I am a human and I have limits..