I am a 13 year old girl from India and i have been following your videos since a month now I do them everyday ... It is the best feeling!! Thank you so much ❤
I had to put my life on hold for the last month due to ill health. This morning I followed this session as a means to 'get back into the groove'. I feel pain but it's good pain, I feel tired but alive. At the end of the session when you tell us to thank ourselves for turning up, I cried. I do feel thankful to you, myself and the universe for allowing me to continue on this path of happiness. God bless 🙏
Here I am, 10 months later, after a long battle with mental illness. I feel better doing this exercise now. Less pain and more joy. With the help of your channel, I am getting stronger every day. Thank you. ❤
Morning and thanks again for all of your great videos. I have been practicing Yoga for around 6 months now and Breathe & Flow is by far the best channel that I have found. This video in particular fits my morning routine perfectly and gives me exactly what I need to start my day in a fresh, positive and happy mood. Many thanks and all the best to you, Flo and the new arrival to your family!
"..Focus on your breath. Everything else can wait.." - my toddler screaming next to me 😂😂😂 Brilliant as always! Your channel is the best thing on the internet ever!
This is the first yoga video I’ve done with Breathe and Flow. I’ve done LOTS of yoga videos on RUclips but what I REALLY liked about this video was the simple straightforward instructions without a lot of talking and explanations. It was just calm and quiet and there was time for me to stay in the pose and listen to my breath. It was so perfect! I really enjoyed it. I will check your other videos, too :) Thanks for the work you’re doing!
Thank you for this nice morning routine Bre. Im currently in a two week quarantine on a cruise ship finding it very hard to get out of bed so this is good!
Thank you for the practice Bre!! I took it at night and it was great! I will not see you here tomorrow, but I will see you in person the day after tomorrow!! I am so excited to take all of your classes, workshops, learn, and listen and become a better self. Thank you!!
Thanks Bre, I really enjoyed this class. I had just completed a Pilates class and this was a nice addition to my daily practice. Hope all is well with your pregnancy. With love and gratitude to you and Flo. 😘🙏
I delight in the challenges in every one of your body movement classes, no matter if it's a warm up, yin, strength, hiit... Mighty attention to detail and balance! Thank you. Bre 🙏
Thank you for this new sweet morning routine. My (sometimes cracking) shoulders love this moving spirals. I knew spirals before, but the movement make the difference. Great way to start a day!
This was absolutely perfect to start my morning! But I gotta give it to you, you’re so strong! I managed 25/30 seconds of that lowering to the ground. Perhaps next time I manage all! Saved to my faves now to keep coming back to.
Slow, sweet and gentle practice… it didn’t give me the boost I was looking for first thing in the morning, but it will make a nice evening class as I’m winding down my day for bed. Felt very relaxed. Thank you!
Thank you for this energizing and relaxed flow. Your words, focus you this couple of minutes on yourself and your body, are so easy and were so helpful for me! Thank you
What an amazing class! I love the side body stretch from the modified side plank after the half splits. No better way to start the day -- I'm going to do some breathing exercises now!
This was great thanks. I usually do a 10min morning yoga video but this popped up so I thought I would try it. Thanks for posting. I really enjoyed the class. 😊
Thank you for a great yoga practice. I enjoyed doing the meditation in hero pose for a change. Super stretches, too. Will keep this video to do again. Many thanks. Blessings and love to you.💕🥰🦋🙏❤
Great short class I was able to do in a surprisingly busy day. I thought I wouldn't get to practice so I'm happy now. TY. Also, the color of your pants or maybe a filter used are dope! Lotus to U, buddha to be.
I really enjoyed this flow, definitely one to repeat, like so many of both your videos. My chaturangas are finally feeling and looking like chaturangas! Love working on such challenges with you two.
Thank you very much for this class. I enjoyed it and I'm loving the addition of some quirky but beneficial movements like the twisting of the arms. In another one of your videos there was the fast opening and closing of the fingers. It's nice to see these new things once in a while. Namaste. :)
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I am a 13 year old girl from India and i have been following your videos since a month now I do them everyday ... It is the best feeling!! Thank you so much ❤
Great you start so early, keep it up and you'll live a very fulfilled live 🖤
*We all feel sometimes reluctant to practice. This is why we create these shorter classes to just get your started! Do it ❤️*
Exactly the nudge I needed this morning. Thank you
Bless you Breathe & Flow. Such a lovely practice for the morning! 🌄 Thankyou 😊🙏🏼💗🧘🏽♀️☯️
I had to put my life on hold for the last month due to ill health.
This morning I followed this session as a means to 'get back into the groove'.
I feel pain but it's good pain, I feel tired but alive.
At the end of the session when you tell us to thank ourselves for turning up, I cried.
I do feel thankful to you, myself and the universe for allowing me to continue on this path of happiness.
God bless 🙏
Here I am, 10 months later, after a long battle with mental illness. I feel better doing this exercise now. Less pain and more joy.
With the help of your channel, I am getting stronger every day.
Thank you. ❤
Thank you Bre ❤
Great morning practice. Thank you!
Yeeeessssss!!!!! I have hopes for mandala flows after this flow🤞🏾🤞🏾🤞🏾🤞🏾🤞🏾
this one is my favorite easy yoga classes from the Beginner's Calendar
You are amazing! Thank you for sharing this beautiful practise today
Thank you Bre! Wonderful
Morning and thanks again for all of your great videos. I have been practicing Yoga for around 6 months now and Breathe & Flow is by far the best channel that I have found. This video in particular fits my morning routine perfectly and gives me exactly what I need to start my day in a fresh, positive and happy mood. Many thanks and all the best to you, Flo and the new arrival to your family!
I always enjoy coming back to classes. Just what I needed.
This was lovely! I'm getting back into yoga and am really enjoying the shorter classes so I can practice while my 7 month baby plays.
We're back! This is awesome, and thank you Bre!
Thanks! I needed that~ from Toronto.
Namaste Air and Flow!
I was enjoying this one a lot - it seems as if you guys exactly know what my body needs and what fits in my schedule! Lots of love ❤️!
yes we know 😉
I missed your classes Bre! Thank you
That is amazing practice, thank you 🙏🌺
Amazing. Feel good. Thank you
Always so grateful for this. Thank you 💞
Girl you are STRONG! 30 seconds on the way down? New goals! :)
Thanks! Exactly what I needed today.
Thank you for sharing this beautiful morning routine !
"..Focus on your breath. Everything else can wait.." - my toddler screaming next to me 😂😂😂
Brilliant as always! Your channel is the best thing on the internet ever!
Thank you 💙
So intens happy with your videos. Thank you guys ♡
Thank you!
This is the first yoga video I’ve done with Breathe and Flow. I’ve done LOTS of yoga videos on RUclips but what I REALLY liked about this video was the simple straightforward instructions without a lot of talking and explanations. It was just calm and quiet and there was time for me to stay in the pose and listen to my breath. It was so perfect! I really enjoyed it. I will check your other videos, too :) Thanks for the work you’re doing!
welcome to the channel 🙏
Namaste 🙏 Greetings from Portugal 🇵🇹 ☺️
Thank you and much appreciated! Have a wonderful day
What wonderful teachers you both are. Thank you for making yoga so accessible to everyone and every ability 🙏
Thank you for this nice morning routine Bre. Im currently in a two week quarantine on a cruise ship finding it very hard to get out of bed so this is good!
3 months ago I couldn't do 30 second plank on the way down, today it was DONE! Thanks to all of your videos!
Great video, one of my new favourites
This one was so rejuvenating! Thank you!
Beautiful morning flow. Thank you for sharing this with me . I really appreciate it 😊
Great to a have a morning session with Bre
Thank you for the practice Bre!! I took it at night and it was great! I will not see you here tomorrow, but I will see you in person the day after tomorrow!! I am so excited to take all of your classes, workshops, learn, and listen and become a better self. Thank you!!
we're so glad you're joining us and we can't wait to hug you tomorrow 🖤 safe travels!
Thanks for this easy start into the day. The right short session if I don’t have time or I am not in the mood for stronger session. Keep on!
I did this one before bed and I woke up early and well rested and full of energy 😍 you guys are amazing teachers
Thanks Bre, I really enjoyed this class. I had just completed a Pilates class and this was a nice addition to my daily practice. Hope all is well with your pregnancy. With love and gratitude to you and Flo. 😘🙏
Thank you so much
Excellent. Thank you
FAVORITE flow from y'all recently. Thank you ❤️
Best running cool down ever🙏🏾
I simply love it 💞
I delight in the challenges in every one of your body movement classes, no matter if it's a warm up, yin, strength, hiit... Mighty attention to detail and balance! Thank you. Bre 🙏
This routine makes me feel great every morning :) Thank you for that
I’ve just jumped into the video. Feeling amazing with a little tears in my eye. Thank you! Namaste 🧡
Wonderful flow that gently harmonizes breath & movement. Great calm start to active work day
Short workouts are such a great gateway to get oneself moving, especially if you feel a bit reluctant. The candy of exercises.
Exactly! Great job doing the class. Thank you!
Thank you for this new sweet morning routine. My (sometimes cracking) shoulders love this moving spirals. I knew spirals before, but the movement make the difference. Great way to start a day!
best youtube yoga!!!
Thank you
Great morning work out for the day after a strength training session. Thank you both so much🙏
This cycle is amazing, thanks alot 🙏💚
Estupenda clase! Namaste :D
Loved it!! I’ve only worked out w your Man before…now I’m sold on you both :). Appreciate the vibes…
This was absolutely perfect to start my morning! But I gotta give it to you, you’re so strong! I managed 25/30 seconds of that lowering to the ground. Perhaps next time I manage all! Saved to my faves now to keep coming back to.
Great, thanks!
Thank you for working out with me this morning! It was amazing 😌
Great again ☺️
Slow, sweet and gentle practice… it didn’t give me the boost I was looking for first thing in the morning, but it will make a nice evening class as I’m winding down my day for bed. Felt very relaxed. Thank you!
A great way to start the day!
This is my favourite morning flow to do! Thank you for creating these videos for us 🙏
I really appreciate this morning routine! Its quick and energising :) Thank you Bre
Hi Bre! Perfect flow after a couple days of intense workouts. Feeling stretchy and energized. Miss your face
Thank you so much! another epic video. Sending blessings
Thank you for this wonderful start into this day ❤️🙏
Such a wonderful morning class to get moving and fun transitions. Thank you for continuing to make such great videos.
Thank you for this energizing and relaxed flow. Your words, focus you this couple of minutes on yourself and your body, are so easy and were so helpful for me! Thank you
What an amazing class! I love the side body stretch from the modified side plank after the half splits. No better way to start the day -- I'm going to do some breathing exercises now!
Thank u for this morning sequence!!!!😊💞💫
Just finished another one of your videos Bre, good to see you 😊 will do this tomorrow morn! 🙏
This morning flow feels amazing in the evening as well, I've checked! Thank you so much!
Namaste❤
Wonderful!
Awesome flow. Thank you both so much! 🙌💙
This was great thanks. I usually do a 10min morning yoga video but this popped up so I thought I would try it. Thanks for posting. I really enjoyed the class. 😊
Feeling good! Thank you Bre! 🙂
thank you i feel amazing❤✨
well sequenced
Enjoyed the pace, thank you!
Thanks!
Thanks so much for this kind donation and for making time to practice with us ❤️
Thank you for a great yoga practice. I enjoyed doing the meditation in hero pose for a change. Super stretches, too. Will keep this video to do again. Many thanks. Blessings and love to you.💕🥰🦋🙏❤
thank you for practicing with us 🙏
Thank you, loved the class, Namaste xx
Perfect start. Thx B.
This was bliss, felt weird starting standing up for once, but a nice change!
Great short class I was able to do in a surprisingly busy day. I thought I wouldn't get to practice so I'm happy now. TY. Also, the color of your pants or maybe a filter used are dope! Lotus to U, buddha to be.
short and very sweet!
Hello guys,
This is another amazing class!
Thanks for sharing this with us!
Higs from Brazil
Amazing session - thank you Bre 🙌
I really enjoyed this flow, definitely one to repeat, like so many of both your videos. My chaturangas are finally feeling and looking like chaturangas! Love working on such challenges with you two.
Amazing work! We’re so proud of you ♥️ consistency and perseverance always pays off.
@@BreatheAndFlow Thank you! So very true. Your chaturanga tutorial was extremely beneficial. No more belly flops to mat anymore!
Thank you! I would love a mobility style yoga for the morning ☀️
Great quick session ! Thanks a lot Bree 😄♥️🙏
Perfect for Mondays! :)
Thank you so much for this lovely class! It is perfect to get the day started! Lots of love to you guys!
This is so perfect! Thanks for uploading!
It was exactly what I was needing! What I was looking for! Really thank you for such an amazing practice!
Thank you very much for this class. I enjoyed it and I'm loving the addition of some quirky but beneficial movements like the twisting of the arms. In another one of your videos there was the fast opening and closing of the fingers. It's nice to see these new things once in a while. Namaste. :)
I needed this