I have been following intermittent fasting for two years and I will never quit it completely changed my life. I was 126kg and i am now 70 kg IF is my lifestyle now even on EID day. thats why ramzan fasting is quite easy for me . High protein and IF will make you always energetic
Jab insan fasting krke self control krke itni sari bimariyo se nijaat pe sakta h phir insan jikr allah krke bhi bahut sari buraiyo se nijaat pa sakta h❤
Assalamualaikum Mohatram Dr waseem Sahab.., Kaise hai fit hai, theek hai Aap HYPER-thyroidism per video banaiyyega na Dr sb please, with complete diet plan... Allah aapko her sher se mahefooz rakhkhe ji... Aameen
Asslamualikum: I am a listener of your videos since few months and covered many topics. A big fan of your talk with kashif sahib. You people talk about گُرو؛ استاد، what if there is a house wife with sooooo much responsibility and she wants to learn more. Please make a video with Kashif sahib on house wife’s learning. I hope I have conveyed my desire
Aur abhi Ramzan mein bhi roje rakhte hue bhi fir bhi Maine aur Raat Ko hi Roja kholti aur subah shayari mein Pani pikar Roja rakh leti hun fir bhi Mera vajan Kam nahin ho raha hai 2 mahine se fasting kar rahi ho
Assalamualaikum...jo log kamzor hai unke liye roza rakhna mushkil hota..😢😢 ...roza rahne se rooh to satisfy hoti hai lekin physically weakness hone lgti hai....unke liye fasting se kaise fayda pahuch sakta........?????sir plzz any suggestions ..........??????
Waseem bhai please meri madad kre mere liver me ganth thi operation ho gya uske kuch din bad fir se gath ho gyi h pichle bar isi ramjan se aisa hua tha ek sal hogye kuch aisa bta de jisse meri preshani khtm ho plz apko allah k wasta meri help kr de
میں محمد عدنان ،ایک سوال کا جواب دیں شکریہ ۔۔ وہ کاروبار جس انسان بیماری بربادی کیطرف جائے مثلاً بیکری،سافٹ ڑرنکس،فاسٹ فوڑ،ڈاکٹر کا مریض کو لوٹنا اور مہنگی دوائ اور ٹیسٹس میں کمیشن کھانا ۔ اسمیں اسلام کیا کہتا ہے،کیا یہ کمائ جائز ہے
Fasting 2 mahine se kar rahi hun aur ab roje bhi start ho gaye hain aur thyroid hai aur intermittent fasting 2 mahine se karte hue a rahi hun fir bhi 100 kg weight tha aur 4 kilo hi Kam hua 2 mahine mein aur main talab na bhi nahin khati hun aur main roti chawal bhi kam Karti hun fir bhi Mera vajan Kam nahin pizza burger yah sab kya hota hai yah mujhe pata bhi nahin
Please mere comment ka jawab dena kyunki main jyada padhi likhi nahin hun aur Urdu mein dena aur main paanchvi hi padhi Hui hun mujhe Urdu mein hi Dena jawab aur please madad karna meri Ramzan khatm Na Ho jaaye
Abi ap ki vedios dhk thin...42 mint ki dhki skip ni kiya ... Sir mujy sugar o gai h ...mujy btay m kiya krun kahn ay start krun ....26 age h mere 😮😢😢😢 plz hlep kiya krun ..mny suna ap ki fee 30000 h ...😮m itna ni dy skti plz .. is mhny k sdqy mujy fee km kr dy ..main ap sy apna ilaj krwa lo 😮 ...abi yo shdi b nai huwe ...😮😢😢😢
Ap ny thik suna hy,,,,fee dy k diet plan mily ga ap ko bs or supliments,,jo kisi b dietion sy ap apni report dikha k diet plan bnwaey or khaey,,3000 hzar en ki apni fee hy 7000 k suppliment hn 40000 teen maheno ki fee hy or jo ramzan ki wja sy discount tha 28000 ,,,,batain bhot achi krty hn mgr en ka procedure mhnga hy 28000 dy k kia mily ga ao ko diet olan or exercise ki videos
Aap ki kai video dekh ne ke bad Maine yeh Jana ki aap padhe likhe munafhik h aur kuch nahi jo dare ehle bait ki fazilat se wabasta nahi woh dosron ko kya hidayat kare ga pehle apne masail sambhale woh momin ho hi nahi sakta
I have been following intermittent fasting for two years and I will never quit it completely changed my life. I was 126kg and i am now 70 kg IF is my lifestyle now even on EID day. thats why ramzan fasting is quite easy for me . High protein and IF will make you always energetic
Dr Waseem Sahab Is Love❤
Introduced me to Hazrat Wasif Ali Wasif
4th roza ongoing Masha Allah
Jab insan fasting krke self control krke itni sari bimariyo se nijaat pe sakta h phir insan jikr allah krke bhi bahut sari buraiyo se nijaat pa sakta h❤
Ma Sha Allah sir❤may Allah SWT bless you with long and healthy life.ameen sum ameen
Ramzaan mubarak❤
Alhamdulillah❤
Walaikum asalaam lots of love from kashmir
mashaallah sir bilkul i do 72 hours mashaallah
Ramazan mubarak🌷🌷🌷
Fantastic video. Will definitely give the 48 hour fasting a try. Congratulations on 40 hours! MashAllah
mashaallah 11:07
Leval ha apki bat krny ka or sab sa bari bat ap jo khty ha kya kmal khty ha❤
Shukran waseem sir specially thankyou ❤ i love your vedeos All Allah aap ko kamyabi ata kare
Jazak Allahu khair ...Allah aap ko salamath rakhe
Wa-alaikum-as-salam Warahmatullahi Wabarakatuhu
Agree with you sir
bilkul sahi bol ry h bhai mene kr l dekah h
Salamat rhen sir g 💙
Always favourite 😊and beneficial videos.
Aameen… zabardast video👍🏻
Mashaallah allah Hu akbar ❤❤
Mashaallah Subhanallah ek dum sahi bat hai
love from kashmir teen saal sa
Asalam u alikum Waseem Bhai. Mashallah
Jazakallah khair Dr Waseem , May almighty Allah bless you and your family
Masallah.
ماشاءاللہ لگتا ہے آپ کے ٹیبل پر قرآن پاک رکھا ہے
شبینہ اعظمی ❤
Assalamualaikum Mohatram Dr waseem Sahab..,
Kaise hai fit hai, theek hai Aap
HYPER-thyroidism per video banaiyyega na Dr sb please, with complete diet plan...
Allah aapko her sher se mahefooz rakhkhe ji... Aameen
Inshaallah
Nice job very informative video
Walekum asslam sir Allah bless you ❤ I agree with you.... Alhumdulillah for everything 😊 aapko v bht Mubarak ho
Jazakallah khair 💐
Allaha pak dunya ki her khushi say nawazay aur 5 waqt ki namazay parnay ki toufap ata farmay
Assalam o alaikum all'friends and Waseem bhai
Assalamualaikum wa rahmatullahi wa barakatuhu
Apko bhi Ramazan Kareem Mubarak ho
Dua me yaad rakhiye hme
Inshallah ameen summa ameen ya rabbul almeen
MashaAllah.. ❤
Plz sir ramzan pr Kashif mehmood sb say podcast krain
Mashallah mashallah good video
Jabardast....vedio
Asslamualikum: I am a listener of your videos since few months and covered many topics. A big fan of your talk with kashif sahib. You people talk about گُرو؛ استاد، what if there is a house wife with sooooo much responsibility and she wants to learn more. Please make a video with Kashif sahib on house wife’s learning. I hope I have conveyed my desire
Zaberdaast ❤
Mashallah
Mashallah waseen baiii ❤
Aoa mashallah ap ko dekh k skun milta ha ap k bateen son k
Walekum assalam from India
MashaAllah
SubhanAllah ❤
Allah pak hume sabit kadam rehne ki toufeek de
2 mahine se 16 ghante ki fasting aur ab Ramzan mein bhi roje rakh rahe hain fir bhi vajan 100 kg tha to 2 mahine mein sirf 4 kilo hi Kam hua
Aur abhi Ramzan mein bhi roje rakhte hue bhi fir bhi Maine aur Raat Ko hi Roja kholti aur subah shayari mein Pani pikar Roja rakh leti hun fir bhi Mera vajan Kam nahin ho raha hai 2 mahine se fasting kar rahi ho
As-salamu alaikum bhai kya pit ke pathri bagair apretion ke thik ho sakta hain our kya kya khana hain please Ripley me
God bless you
Kamal❤❤
Aslam ul kum waseem bhai......i am from Kashmir...you are my favourite ❤❤❤
Mashallah 😊
Sir ap ekk vedeo ispe bnaye ki kya khana chahiye full diet
Good
Mashallah ❤
Thanku Waseem bhai
Aapko bhi mubarak Sirr
Assalamualaikum...jo log kamzor hai unke liye roza rakhna mushkil hota..😢😢 ...roza rahne se rooh to satisfy hoti hai lekin physically weakness hone lgti hai....unke liye fasting se kaise fayda pahuch sakta........?????sir plzz any suggestions ..........??????
mashaallah
Allahmadullah❤ I m fasting today
Daily in sha Allah 💕
Yes daily inshallah
Walykumassalam
Dr Sahab please guide us how to handle work out during ramzaan.
From India
Assalam walikum sir aap surah fateha kab najil hua ispe ek video banaye
عکس کربلا میں پیاسے اصغر کا وہ منظر تو دیکھ،
بھول جائے گا تو کہنا کہ روزہ دار ہوں میں۔۔۔۔۔۔۔
Aslam i Alikum dr sb,Masha Allah ap ki bht videosma ny dekhi plz plz plz stevia ka bta dein jis ka koi nuqsan ni r kahan sy mily ga plzzzzzzz
Waseem bhai Is mai Aik vedio banaye kej Ramzan mai Exercise kis time pe karay
Aameen
Asalamalekum jazakallahu khair
Sir yeh ju vitamins Aapne bataye.Vitamin D+Fish oil+Magnesium?B12
Kya yeh sab daily leiny hain???sab vitamins.plz reply
Maine bhi fasting ki ye kaifiyat mehsoos ki hai
Dr sahab please tell me about fasting in type 1 diabetes
Waseem bhai please meri madad kre mere liver me ganth thi operation ho gya uske kuch din bad fir se gath ho gyi h pichle bar isi ramjan se aisa hua tha ek sal hogye kuch aisa bta de jisse meri preshani khtm ho plz apko allah k wasta meri help kr de
میں محمد عدنان ،ایک سوال کا جواب دیں شکریہ ۔۔ وہ کاروبار جس انسان بیماری بربادی کیطرف جائے مثلاً بیکری،سافٹ ڑرنکس،فاسٹ فوڑ،ڈاکٹر کا مریض کو لوٹنا اور مہنگی دوائ اور ٹیسٹس میں کمیشن کھانا ۔ اسمیں اسلام کیا کہتا ہے،کیا یہ کمائ جائز ہے
Sar kya anxiety patient roja Rakh sakta hai
Mery bche or m humesha bemar rehte han koi hall batae kabhi bipi low danto m dard m or m mery bche khana kum khate han
Ek video तहाजुद्व ki nmaz pr bnaye
👍👍
السلام عليكم ۔بھائ جین کی فیملی حادثے میں چلی جائے ان کے بارے میں پروگرام کریں کیا واقعی وہ شہید ہوتے ہیں پلیز۔۔
Assalam 0 alaikum doctor sahab
Assalam o Alaikum Ramdan Mubarak. can we do exercises during fasting in gym or at home after Iftar
Yes train different parts of your body every other day but not over train and drink plenty of water.
Assalam o alaikom sir ap sy Bat Kaha hosakti hai
❤❤
Fasting 2 mahine se kar rahi hun aur ab roje bhi start ho gaye hain aur thyroid hai aur intermittent fasting 2 mahine se karte hue a rahi hun fir bhi 100 kg weight tha aur 4 kilo hi Kam hua 2 mahine mein aur main talab na bhi nahin khati hun aur main roti chawal bhi kam Karti hun fir bhi Mera vajan Kam nahin pizza burger yah sab kya hota hai yah mujhe pata bhi nahin
Please mere comment ka jawab dena kyunki main jyada padhi likhi nahin hun aur Urdu mein dena aur main paanchvi hi padhi Hui hun mujhe Urdu mein hi Dena jawab aur please madad karna meri Ramzan khatm Na Ho jaaye
Waseem bhai ye kurta kaha se liya bada pyara hai massah Allah ❤
یہ کرتا وسیم بھائی کے اوپر جاکر پیارا ہو گیا ہے
I'm in type 1 diabetes now can I fasting please give me answer
Faka means
سر جن کو پروٹین الرجی ہو وہ کیا کھائیں ؟
Sir wait gane karne ka islamic tips dede
Abi ap ki vedios dhk thin...42 mint ki dhki skip ni kiya ...
Sir mujy sugar o gai h ...mujy btay m kiya krun kahn ay start krun ....26 age h mere 😮😢😢😢 plz hlep kiya krun ..mny suna ap ki fee 30000 h ...😮m itna ni dy skti plz .. is mhny k sdqy mujy fee km kr dy ..main ap sy apna ilaj krwa lo 😮 ...abi yo shdi b nai huwe ...😮😢😢😢
Ap ny thik suna hy,,,,fee dy k diet plan mily ga ap ko bs or supliments,,jo kisi b dietion sy ap apni report dikha k diet plan bnwaey or khaey,,3000 hzar en ki apni fee hy 7000 k suppliment hn 40000 teen maheno ki fee hy or jo ramzan ki wja sy discount tha 28000 ,,,,batain bhot achi krty hn mgr en ka procedure mhnga hy 28000 dy k kia mily ga ao ko diet olan or exercise ki videos
ہفتے میں کتنے دن انٹرمٹنٹ فاسٹنگ کرنی چاہیے ,?
Masa allah mujhe apki video bhut pasand hai
دماغ ماوف رھتا هے 😅😅😅😅😅
Asᴀʟᴀᴍᴜ ᴀʟᴀɪᴋᴜᴍ ᴡᴀʀᴀʜᴍᴀᴛᴜʟᴀʜɪ ᴡᴀʙᴀʀᴀᴋᴀᴛᴜʜ ᴅʀ ᴡᴀsᴇᴇᴍ sɪʀ ᴘʟᴢ ᴡɪᴛʜ ɴᴀsʜᴇᴇᴅ ᴠɪᴅᴇᴏs ᴘʟᴢ ᴘʟᴢ 😊
Pakistan ka virat 😂
Teek hogaya G plz
Aap ki kai video dekh ne ke bad Maine yeh Jana ki aap padhe likhe munafhik h aur kuch nahi jo dare ehle bait ki fazilat se wabasta nahi woh dosron ko kya hidayat kare ga pehle apne masail sambhale woh momin ho hi nahi sakta