If youre tired of relapsing and you want to finally put an end to your bad p0rn habit, check out our guide (proven steps to quit your pr0n addiction): payhip.com/b/Mke2y
Top reasons of hairfall 😭 Weak health Unbalanced diet Masturbation addiction Unhealthy lifestyle Hormonal imbalance Less sleeping ❤️ Eat home made food and do exercise for no hairfall
Currently on day 8 on NoFap after like 10 relapses this year. Already feeling more energetic, have less anxiety and have more self confidence, although it's been taking a lot of strength and willpower to fight my urges.
Bro masterbation is not really bad it's a natural urge for pleasure but it becomes addiction if you do with any sexual content. it's ok to fap once a week or sometimes. For solution, you need to busy all the time, do work or study if u are student, find your goals purpose of the life and if you got your life purpose then focus on it. Work hard remember empty mind is devil's mind. Don't think about porn and don't watch it. Stay strong do exercise 💪
@@LuckyxPro777 I disagree with the idea that an empty mind is the devils mind, as a matter of fact I'm convinced that it's the exact opposite. I mind with racing g thoughts is a breeding ground for negative thoughts to come through, whereas if you can get to a state of calmness where your mind is completely empty of thoughts, you'll feel so much more relaxed and at ease
@@LuckyxPro777fapping once a week will rekindle your addiction,it about mind set and don't fap even once a week just keep going,find a daily goal of several exercises and the urges eill be a breeze
@@josuemunoz5498well said , keeping busy by escaping the reality makes the mind more rest less and anxious The best way to deal with mind / thoughts is to live with them , observing them with complete attention to identify the pattern of thoughts and the nature of the mind
I am on Day 71, and I am not going back ever again. My best till now was 38, but now I am not bothering about the record because I am just not going to do it anyways again. The changes I can feel by now: * Better Mood * Better Self Control and Will Power * Massive change in Energy * Less Brain Fog * More Confidence in talking to People * Better Bowel movements * Dense Beard Hair It is an addiction, as bad as any other.
Beard hair 😂 wow medical link. No it’s not an addication nocturn orgasm just the contradict proof of that and studies BUT it can become one and indeed bad effect when you think about it a lot get that dopamine rush etc etc so it’s right to reduce exposure but no real point in just shorting it you need balance life same with everything diet, work, entertainment, we have this urge to reproduce human would be extinct… there are good things about releasing it (or you can just semen retention). I really don’t see a point stopping 3-6++ months even think it’s just getting you so low and on it’s like you would stop protein or sugar for a long period sure short term addiction lowered and benefitsbut you on long restriction you’re hurting yourself at some point. And the goal is to find a partner which you ultimately will have sex with . And it englobes the activity and chemical reaction you are refraining from… sure sex different from fap because it doesn’t all the bad sides of it that makes initial restraining interesting but it sure have good effects that are intertwined such as the dopamine, mood, relax tension etc…btw most effects are emphasize by placebo from doing the challenge…
I'm sure that coming here will bring doubts, I'm sure there will be, I endured it for 2 months and all the beautiful women looked at me, but those 2 months won't be easy, cheer up bro, you will feel such a beautiful positive impact, you will be a light in front of others and in your future.
Struggling to quit this shit from 3 years, i’m on day 2 rn. *Day 36 rn💀 *Day 50+ *Failed after 127 days, now almost a week. *Relapsed after 15 days;( *10 Days Now (July 11) *No relapse since Dec 7, 2024. (Dec 30)
You can do it! Its all in your head. You must have will.. You must delete all erotic content from Instagram, Twitter and links in google, you must have other hobbies (drawing, painting, go to gym) I am on day 30 and it feels so good bro and i am not thinking anymore about porn and doing that bad stuff! Good luck bro!!
When you are in the mission of Nofap, ignore that girl whom you love but she don't. Give a fullstop on your ONE SIDED LOVE. Otherwise you will suffer a lot in the mission of Nofap. (From my 4years of experience)
Can you tell me, are the sense comeback? I mean when I was a teenager and see beautiful girl I had erected, but after all that sh, nowadays I don’t have instant erection even if I see nude girl. Can you tell me, if senses comeback or not? I am on 2weeks.
Nofap becomes really easy after time. Remember, this shouldnt be about being on nofap, Tell yourself you are a Person who simply does not fap. This mindestens is way more helpful. The Benefits ive Noticed Are simply the time i dont waste on watching porn and feel proud of myself for achieving this goal. It makes other Habits erster. The Rest is Not noticeable, at least for me
True, 6 months ago i started it, first 2-3 weeks were so tough but then my urges suddenly died. I did it for 2 months then relapsed. But i am doing it again now it is easy for me now.
After 3 hard months I can say where I had a lot of sleepless nights,restlessness,nervousness where I simply saw myself as an individual full of weaknesses.But as benefits I see this crazy energy,connection and eye contact is incredible,I simply noticed how women get stuck on you.But it's also really hard..hard in the way that you don't know what to do with this new version of yourself,hard that I can't sleep at night,hard that you don't know where it's going to end up and scared that you have moments where you're so close to giving up.But I pray to God to give me strength and I hope it's going to be okay
Started on the new year. 4 days in still not done it once. Push ups go much easier. Never could do 5 push ups in a row and now I'm doing 10 at a time, as well as doing 200 a day.
@@Benupdhakal Keep going. Use the urges to do something important. Energy cannot be created nor destroyed, but it can be used on one wasteful thing or transfered to be used on something important.
Most I went was 6 days last year, almost at 3 days now I think I need to watch those wveryday to remind myself there is more for me. You’ve done so much better than me or most other men with this addiction. Dont give up you can do a year easy just shift your energy elsewhere whenever the urge kicks in
Fellas¡ I'm on day 8 after 3 relapses this year¡ I',ve learned and took care of everything that at somepoint made me or led me to relapse. So excited to start a new calendar year without watching porn or fapping like there's no tomorrow. We got this, Kings¡ Stay strong and reach out for help¡¡
lmao. It's not that your eye color changes it's that it appears healthier, often because your eyes will tend to be less blood shot so the white part of your eye is a pure white which makes your eye color pop.
@@Rohanxsatkaryour vision will become clear and your eye color will change imagine you have brown eyes it will change to light brown bsc of that Semen flows upward in body hence you get glowing and clear skin too.
My journey 👇 10/06/2024 I started 11/06/2024 I failed (1 day) * 12/06/2024 I started 25/06/2024 I failed( 13 days completed) * 26/06/2024 I started 15/07/2024 I failed(19 days completed) * 16/07/2024 I started 11/08/2024 i failed(25 days completed) 12/08/2024 i failed 13/08/2024 i failed 14/08/2024 i failed * 15/08/2024 i started 02/09/2024 I failed (18 day completed) 03/09/2024 I failed 04/09/2024 I failed 05/09/2024 I failed 06/09/2024 I failed 07/09/2024 i failed * 08/09/2024 i Started 20/09/2024 I failed (12 days completed) 21/09/2024 I failed 22/09/2024 I failed * 23/09/2024 I started 26/09/2024 I failed (3 days completed) 27/09/2024 I failed * 28/09/2024 I started 21/10/2024 I failed (23 days completed) * 22/10/2024 I started 23/10/2024 I failed(1 day completed) 24/10/2024 I failed 25/10/2024 I failed 26/10/2024 I failed 27/10/2024 I failed 28/10/2024 I failed * 29/10/2024 I started 02/11/2024 I failed (4 days completed) 03/11/2024 I failed 04/11/2024 I failed * 05/11/2024 I started 09/11/2024 I failed( 6 days completed) * 10/11/2024 I started 19/11/2024 I failed ( 9 days completed) * 20/11/2024 I started 21/11/2024 I failed( 1 day completed) * 22/11/2024 I started 25/11/2024 I failed (3 days completed) * 26/11/2024 I started 27/11/2024 I failed (1 day completed) 28/11/2024 I failed * 29/11/2024 I started 06/12/2024 I failed (7 days completed) * 07/12/2024 I started 10/12/2024 I failed (3 days completed) * 11/12/2024 I started 12/12/2024 I failed (1 day completed) 13/12/2024 I failed * 14/12/2024 I started 26/12/2024 I failed(12 days completed) * 27/12/2024 I started 29/12/2024 I failed (2 days completed) * 30/12/2024 I started 👉👉👉👉👉My 2024 conclusion👈👈👈👈👈 👉👉👉👉👉Total days-205. 👈👈👈👈👈 👉👉👉👉👉165 days✅️. 👈👈👈👈👈 👉👉👉👉👉40 days❌️. 👈👈👈👈👈 👉👉👉👉👉avg 4.125😵💫 👈👈👈👈👈 Please like this comment and let me remember about my comment
Day 8 for me. Days 1-5 were quite difficult with urges ESPECIALLY at night which is when i would always do it, the urges would be quite strong to the point where I didnt know what to do to distract myself cause it felt as if nothing worked but I fought through it.
Get cold water shower it calms down , use underwear even at night if you feel your urges are too high remove your pubic hair and use tight underwear, during day time you can exercise, meditate or do yoga , cold shower will instantly calm you down , after 90 days life becomes easy i mean urges won't bother you unless you want it
@@LovesbuleGet cold water shower it calms down , use underwear even at night if you feel your urges are too high remove your pubic hair and use tight underwear, during day time you can exercise, meditate or do yoga , cold shower will instantly calm you down , after 90 days life becomes easy i mean urges won't bother you unless you want it
What did you do friend? I can fight off the urges during the day, but when it’s the middle of the night the urges take over and it’s the most difficult thing to overcome
At first I was struggling with quiting such an addiction but when i deleted most of my social media softwares, it becomes easier for me to quit. You see social media is one of the great source of temptation.
Today is day 40 for me. Benefits I noticed: Energy Reduced social anxiety (But still its present) Difficult to not notice women and urges to talk to them 😅(Don't know if they are attracted to me) Happier Cons: I'm usually a deep sleeper but now some days its difficult to get continuos deep sleep( not always) During flatline had difficulty comprehending and remembering things, now it has reduced a lot
My husband today 23.12 for 40 days and I can see clearly a lot of changes from his attitude, more attention to me. Also he said problem with sleep...not so deep sleep in these phase..but I am sure it will be gone..and back to normal deep sleep again..I have blocked all access to porn secretly...so his phone nd computer have no access to porn. I wish you nd my husband success on this journey.
This is day 10 going for 90th day ..so every count of yours like will remind me of the commitment i took same as all of you so help me. Lets stand together and strong.
I am so happy I started nofap I’m currently on day 29 of NNN which is my longest yet I have been feeling more confident in myself especially around women I have also recently started talking to this beautiful girl at my gym lately not to mention no more brain fog and I also have more self esteem it works ✅
Been on this disgusting self harming habbit for more than 10 years. Now decided to completely abstain from it and to focus on improved health and fitness. Day 41 today. Please i need motivation. The more likes on this comment the more i'll feel i'm on a right path. ❤
From tomorrow onwards i am gonna stop this habit i will do it and will control the urge pls like it every time and i remind me will start this challenge on 23/2/24 peace ✌️
Still going, boys. Day 51. Testimony so far. Urges went away for me after Day 34. It's been quite a simple ride after that. The biggest new pro is that anxiety has been reduced, and i swear little things make me happy. There's only one issue. Between days 35 and 51, the flatline is real, and it's not a good feeling. I've felt a bit tired, no libido at all, and very bad headaches.
Day 45 is so on point! I felt like hooking up with a girl from my past after my work day, I literally laid in bed fighting g the urges so I went to the gym and worked past being tired for over 2.5 hours so I wouldn’t have any free time to mess it all up! True willpower isn’t the absence of temptation but fighting the war within!
I've gone 122 consecutive days, the furthest I went when I was 16. The best thing about nofap is: extra time, better focus and presence, more energy and mainly HAPPINESS. Your mood will drastically improve and you'll feel like waking up everyday. This is due to your dopamine levels returning back to a healthier base line, therefore you'll find small things very pleasuring. Like music, food etc. Keep going kings. (I'm almost 19 now, back on day 12.. I've gone multiple months prior with absitence)
@user-kv6lr4lr8d idk g. Night falls suck fr. All u can change is clothing since it's suggested that you get nightfall due to stimulation due to rubbing of cloths with your P.
@@Wonderhow-do7pr just myth bro not even a myth it's just there assumption ur question is against human health so according to u people who fap can breathe properly and in order who don't fap will cannot breath lol u will feel great start doing it my brother
@@Rkovenom Btw you know any big disease cause by fap? Cuz I am so scared...some people say it cause heart problem or something I don't wanna say.....all other effects are okay but what about heart....it's only one :( I am trying hard to take care of my heart from now.
im on day 36. after finally making it to 30...I really feel the strength to keep going. day 25-30 were the hardest not to relapse. Im excited to keep retaining. I WANT to relapse but Its not as hard to keep going. BUT the woman all of a sudden looking at you part is not exactly true.
i relapsed at day 45, and then i kept relapsing a couple of times in this month, the most i reached this month so far was 6 days, time to get back on track!
Did 60 days once. I turned into a super human but it was VERY hard to maintain. I’m a single father and I was able to juggle a full time job, 2 part time jobs, a podcast, and a business and go to the gym almost every day. But when I stopped I slowly went back to just the full time job and the gym. I need to get back on it.
A little over a month now with two ~1 month steaks under my belt. The urge to improve myself in general has basically taken over my life. I don’t know how to describe it other than I feel like conquering things. No regrets.
I am 18 yo and I am starting this from today 19 Feb I'll come after 90 days and tell the changes If I break it then I'll come and accept it and I'll start it from day 1 Thank you Like if you want to motivate me...
Congrats to the one who has completed 90 days To the one who is going for it u can do it... I'm also starting this today. guys comment on this n help me fight my urges... I'm 19 my will power is not enough without motivation.. plz motivate me through your words..
day 22 i feel more depressed, but i notice girls reach me almost very close, that is noticeable. They first look at me like if something weird in my eyes, that one is true. and then inmediately react and they reach to you, like if you have something in you that they want. and i say wtf. and then i smile to her. and say to methat has never happened to me before. i almost relapsed but the strenght it gives me is to good to fall. i dont know what it is truly.
I stopped smoking weed nearly 3 weeks ago, and have been a part of no fap for over 7 days now at least, lost count, got back into the gym and am eating better and feel incredible. I’ll never go back.
Am at Day 45 and woke up today with those exxxxact symptoms he mentioned at day 45 😮,and luckily i came across this vid at this very moment to strenghten me
Day 48 Yeah, im used to feel lil bit tired but i started taking creatine and become serious about my workout so now, i don't feel tired at all. I used to do 4 times a day and its been 48 days im happy and motivated and i feel like i can do anything.
bit of a hint end your showers with 15 sec cold water don't take 5g of creatine like it says on the bag do 2.5 max(every food contans creatine too) and it won't damage your kidneys in the long run
My goodnesss, thank you soo much, I remember when I did it for a week, I was already experiencing most of the things you mentioned in the video, now I"m doing it again... thanks brother
Addiction is the same no matter what you're addicted to. The same 48 to 72 hour meltdown when you first stop said action, typical symptoms like (my person fav) Insomnia, along with the cold-sweats, shivers, nausea, etc. Some of these negative side-effects actually come from the lack of sleep, in my experience. The inability to sleep because of the withdrawal makes you feel sick and weak, but unable to sleep. Confusion, nausea and irritability sets in. It sucks.
2 days before day 45 i failed. Took a day off work then the urge creep upon me. Ugh, the time & energy wasted but i understand negative thinking doesn't help. I must move forward & try to pick up new strategies to avoid my old self. Praying for everyone whom reading this & also going through it too 🙏
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
If youre tired of relapsing and you want to finally put an end to your bad p0rn habit, check out our guide (proven steps to quit your pr0n addiction): payhip.com/b/Mke2y
Pro tips: watch gore instead.
Top reasons of hairfall 😭
Weak health
Unbalanced diet
Masturbation addiction
Unhealthy lifestyle
Hormonal imbalance
Less sleeping
❤️ Eat home made food and do exercise for no hairfall
is this only about female attraction
sweets, sugar, chocolate, watermelon nahi khayege to hum hawas/kaam vaasna se dur ho jayege.
Bramhacharya since 8 months.
Urjavan lagta he mujhe.
Day 14
Keep liking as a reminder
You got this 🙏
Update?
Gotta reminder today brother..?
Keep going bro GOD be with you 💪
Okay
I DID IT GUYS, HIT DAY 90 TODAY!!!💪
Update: im still going approaching month 7.
congrats hero
@pakboyslive9129 thanks dude
And that's why he's the GOAT, the GOAT!!!
@mathijscuypers4498 I appreciate you man. We will all get through this together 💪
the fucking goat@@mathijscuypers4498
1 like = 1 push-up
Update; finished 917 pushups after a few months
Do i today bro
@@Altair_1918 you’re absolutely right thank you so much for reminding me
Do it
@@aaa-bc just finished 50 I’ll prob do the rest after school
I’ll do it with you
If some one likes it I will remember it everyday. 🙏
Currently on day 8 on NoFap after like 10 relapses this year. Already feeling more energetic, have less anxiety and have more self confidence, although it's been taking a lot of strength and willpower to fight my urges.
Bro masterbation is not really bad it's a natural urge for pleasure but it becomes addiction if you do with any sexual content. it's ok to fap once a week or sometimes. For solution, you need to busy all the time, do work or study if u are student, find your goals purpose of the life and if you got your life purpose then focus on it. Work hard remember empty mind is devil's mind. Don't think about porn and don't watch it.
Stay strong do exercise 💪
@@LuckyxPro777 I disagree with the idea that an empty mind is the devils mind, as a matter of fact I'm convinced that it's the exact opposite. I mind with racing g thoughts is a breeding ground for negative thoughts to come through, whereas if you can get to a state of calmness where your mind is completely empty of thoughts, you'll feel so much more relaxed and at ease
@@LuckyxPro777fapping once a week will rekindle your addiction,it about mind set and don't fap even once a week just keep going,find a daily goal of several exercises and the urges eill be a breeze
@@josuemunoz5498well said , keeping busy by escaping the reality makes the mind more rest less and anxious
The best way to deal with mind / thoughts is to live with them , observing them with complete attention to identify the pattern of thoughts and the nature of the mind
@gamra440 @josuemunoz5498 AGREED! the porn wastes your energy and brain chemistry and lowers ur aura brining weakness and anxiety! 💯
I am on Day 71, and I am not going back ever again. My best till now was 38, but now I am not bothering about the record because I am just not going to do it anyways again.
The changes I can feel by now:
* Better Mood
* Better Self Control and Will Power
* Massive change in Energy
* Less Brain Fog
* More Confidence in talking to People
* Better Bowel movements
* Dense Beard Hair
It is an addiction, as bad as any other.
Beard hair 😂 wow medical link. No it’s not an addication nocturn orgasm just the contradict proof of that and studies BUT
it can become one and indeed bad effect when you think about it a lot get that dopamine rush etc etc so it’s right to reduce exposure but no real point in just shorting it you need balance life same with everything diet, work, entertainment, we have this urge to reproduce human would be extinct… there are good things about releasing it (or you can just semen retention). I really don’t see a point stopping 3-6++ months even think it’s just getting you so low and on it’s like you would stop protein or sugar for a long period sure short term addiction lowered and benefitsbut you on long restriction you’re hurting yourself at some point. And the goal is to find a partner which you ultimately will have sex with . And it englobes the activity and chemical reaction you are refraining from… sure sex different from fap because it doesn’t all the bad sides of it that makes initial restraining interesting but it sure have good effects that are intertwined such as the dopamine, mood, relax tension etc…btw most effects are emphasize by placebo from doing the challenge…
@@parampreetsingh16 how's it going king
Congratulations
Day 1 - 27 Sep - Challenging myself to quit till the end of this year. Please remind by liking and commenting.
How it go
What's up brother?
Tomorrow is the end of the year, hope you're still going strong.
Over 400days now. Incredible what i archived everythibg
As you misspell everything
32 months of nofap completed 😊
Masoh nofap bro?
I'm sure that coming here will bring doubts, I'm sure there will be, I endured it for 2 months and all the beautiful women looked at me, but those 2 months won't be easy, cheer up bro, you will feel such a beautiful positive impact, you will be a light in front of others and in your future.
You got this man 🙌
Struggling to quit this shit from 3 years, i’m on day 2 rn.
*Day 36 rn💀
*Day 50+
*Failed after 127 days, now almost a week.
*Relapsed after 15 days;(
*10 Days Now (July 11)
*No relapse since Dec 7, 2024. (Dec 30)
You can do it! Its all in your head. You must have will.. You must delete all erotic content from Instagram, Twitter and links in google, you must have other hobbies (drawing, painting, go to gym) I am on day 30 and it feels so good bro and i am not thinking anymore about porn and doing that bad stuff! Good luck bro!!
Im studying to be a nurse. It's normal. You're body flushing dead semen
@@witcheshour9718hell no masturbating is bad
I was just gonna ask thanks
@@witcheshour9718no .
I'm sick of this bad habit. From now on I'm going to reten. Thank you for this video.
Day 1 starts from today 22nd of Feb 2024
Starting 25th of Feb 2024, will report back on day 90
You got this man!!
Hows is life brother?
How are you now
90 days of fasting, thank God.
On day 20! Feeling fresh and strong ‼️ I will continue well over 90. Can't wait for day 60..
day 52
Bro Abella Anderson
I didn't know Ganyu had a porn addiction..
Night fall?
same what happened
When you are in the mission of Nofap, ignore that girl whom you love but she don't. Give a fullstop on your ONE SIDED LOVE. Otherwise you will suffer a lot in the mission of Nofap. (From my 4years of experience)
brother please explain i am also in no fap journey& i also one sided lover
Proud to have completed 2023 with 0 urges 😊 i did this last year and guys it works
Dad jokes still exists 😥
You got me initially but You lost me at 0 Urges 😂
@@Derevocsidiyo bro.....😂
The cap is at 100%🔥🗣
Can you tell me, are the sense comeback? I mean when I was a teenager and see beautiful girl I had erected, but after all that sh, nowadays I don’t have instant erection even if I see nude girl. Can you tell me, if senses comeback or not? I am on 2weeks.
11 months completed and still goin on🔥🔥
How u feel?
Is it help to improve your charisma?
On 8 months
I don’t think he hit 9 months man
@@juangonzales4765 bro if u can't do it , it doesn't mean any one can't do it
My journey starts today,I just told my parents about my porn addiction and they are going to get help for me
Good luck.
Help?
What you mean😂😂
@@Man_Who_Fears_From_Nobody therapy?
Wtf 😳
@@gagan391 Wdym wtf?
Nofap becomes really easy after time. Remember, this shouldnt be about being on nofap, Tell yourself you are a Person who simply does not fap. This mindestens is way more helpful. The Benefits ive Noticed Are simply the time i dont waste on watching porn and feel proud of myself for achieving this goal. It makes other Habits erster. The Rest is Not noticeable, at least for me
True, 6 months ago i started it, first 2-3 weeks were so tough but then my urges suddenly died. I did it for 2 months then relapsed. But i am doing it again now it is easy for me now.
No anexity No depression 2 months complete felling very well
😵 amazing!!!!
i fap daily and have no anxiety or depression, the fap isn't the issue
I’m on day 32, it gets easier after about 14 days! Confidence is a bit higher and feel like I have a pinch of my masculine edge back!
People don’t understand how easy it is to quit porn if you simply just stop counting the days
10 dias de no fap
You right brother
Day 7, combined with meditation I feel very powerful!
What medication ?
@@sj8110 meditation not medication
I'm in my third day and I felt to urge many times but I'm still keep going!
"The pain I fell today is going to be the strength tomorrow"
After 3 hard months I can say where I had a lot of sleepless nights,restlessness,nervousness where I simply saw myself as an individual full of weaknesses.But as benefits I see this crazy energy,connection and eye contact is incredible,I simply noticed how women get stuck on you.But it's also really hard..hard in the way that you don't know what to do with this new version of yourself,hard that I can't sleep at night,hard that you don't know where it's going to end up and scared that you have moments where you're so close to giving up.But I pray to God to give me strength and I hope it's going to be okay
Started on the new year. 4 days in still not done it once. Push ups go much easier. Never could do 5 push ups in a row and now I'm doing 10 at a time, as well as doing 200 a day.
@@Benupdhakal Keep going. Use the urges to do something important. Energy cannot be created nor destroyed, but it can be used on one wasteful thing or transfered to be used on something important.
You stayin strong?
@@lukey1778 Aye.
Same bro I started to stop it in the new year but I have one nightfall
I would cut back to 3 sets to failure. 20 sets of your max is too much, especially daily.
It's my day 5 , wish me luck guys.
Don't count the days
bro don't count the days
@@InvertedBread💀💀💀💀💀💀💀💀💀 bros counting the days
@@Mob-q1o😂😂😂😂
are you still going bro! if not it may be from counting the days dont do that
Most I went was 6 days last year, almost at 3 days now I think I need to watch those wveryday to remind myself there is more for me. You’ve done so much better than me or most other men with this addiction. Dont give up you can do a year easy just shift your energy elsewhere whenever the urge kicks in
Fellas¡ I'm on day 8 after 3 relapses this year¡ I',ve learned and took care of everything that at somepoint made me or led me to relapse. So excited to start a new calendar year without watching porn or fapping like there's no tomorrow.
We got this, Kings¡ Stay strong and reach out for help¡¡
after 90 days your eye color will be changed dammn so amazing
To what?
can you explain this
Don’t forget the canthal tilt also
lmao. It's not that your eye color changes it's that it appears healthier, often because your eyes will tend to be less blood shot so the white part of your eye is a pure white which makes your eye color pop.
@@Rohanxsatkaryour vision will become clear and your eye color will change imagine you have brown eyes it will change to light brown bsc of that Semen flows upward in body hence you get glowing and clear skin too.
My journey 👇
10/06/2024 I started
11/06/2024 I failed (1 day)
*
12/06/2024 I started
25/06/2024 I failed( 13 days completed)
*
26/06/2024 I started
15/07/2024 I failed(19 days completed)
*
16/07/2024 I started
11/08/2024 i failed(25 days completed)
12/08/2024 i failed
13/08/2024 i failed
14/08/2024 i failed
*
15/08/2024 i started
02/09/2024 I failed (18 day completed)
03/09/2024 I failed
04/09/2024 I failed
05/09/2024 I failed
06/09/2024 I failed
07/09/2024 i failed
*
08/09/2024 i Started
20/09/2024 I failed (12 days completed)
21/09/2024 I failed
22/09/2024 I failed
*
23/09/2024 I started
26/09/2024 I failed (3 days completed)
27/09/2024 I failed
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28/09/2024 I started
21/10/2024 I failed (23 days completed)
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22/10/2024 I started
23/10/2024 I failed(1 day completed)
24/10/2024 I failed
25/10/2024 I failed
26/10/2024 I failed
27/10/2024 I failed
28/10/2024 I failed
*
29/10/2024 I started
02/11/2024 I failed (4 days completed)
03/11/2024 I failed
04/11/2024 I failed
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05/11/2024 I started
09/11/2024 I failed( 6 days completed)
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10/11/2024 I started
19/11/2024 I failed ( 9 days completed)
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20/11/2024 I started
21/11/2024 I failed( 1 day completed)
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22/11/2024 I started
25/11/2024 I failed (3 days completed)
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26/11/2024 I started
27/11/2024 I failed (1 day completed)
28/11/2024 I failed
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29/11/2024 I started
06/12/2024 I failed (7 days completed)
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07/12/2024 I started
10/12/2024 I failed (3 days completed)
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11/12/2024 I started
12/12/2024 I failed (1 day completed)
13/12/2024 I failed
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14/12/2024 I started
26/12/2024 I failed(12 days completed)
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27/12/2024 I started
29/12/2024 I failed (2 days completed)
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30/12/2024 I started
👉👉👉👉👉My 2024 conclusion👈👈👈👈👈
👉👉👉👉👉Total days-205. 👈👈👈👈👈
👉👉👉👉👉165 days✅️. 👈👈👈👈👈
👉👉👉👉👉40 days❌️. 👈👈👈👈👈
👉👉👉👉👉avg 4.125😵💫 👈👈👈👈👈
Please like this comment and let me remember about my comment
good, keep going!👍
@@Jesseee12314Bro you are fapping everyday WTF
Come back bro
So far?
31.10.2024 i started
No failed
Starting today. My plan is to watch this video every day of the 90 days to keep me motivated. Wish me luck brothers.
You got this brother 💪
Day 8 for me. Days 1-5 were quite difficult with urges ESPECIALLY at night which is when i would always do it, the urges would be quite strong to the point where I didnt know what to do to distract myself cause it felt as if nothing worked but I fought through it.
You can do it, I’m a month in. It’s no nut November let’s get through it
Get cold water shower it calms down , use underwear even at night if you feel your urges are too high remove your pubic hair and use tight underwear, during day time you can exercise, meditate or do yoga , cold shower will instantly calm you down , after 90 days life becomes easy i mean urges won't bother you unless you want it
@@LovesbuleGet cold water shower it calms down , use underwear even at night if you feel your urges are too high remove your pubic hair and use tight underwear, during day time you can exercise, meditate or do yoga , cold shower will instantly calm you down , after 90 days life becomes easy i mean urges won't bother you unless you want it
I tried thinking about fkin a dog but then i got even harder, help
What did you do friend? I can fight off the urges during the day, but when it’s the middle of the night the urges take over and it’s the most difficult thing to overcome
At first I was struggling with quiting such an addiction but when i deleted most of my social media softwares, it becomes easier for me to quit. You see social media is one of the great source of temptation.
Today is day 40 for me. Benefits I noticed:
Energy
Reduced social anxiety (But still its present)
Difficult to not notice women and urges to talk to them 😅(Don't know if they are attracted to me)
Happier
Cons:
I'm usually a deep sleeper but now some days its difficult to get continuos deep sleep( not always)
During flatline had difficulty comprehending and remembering things, now it has reduced a lot
My husband today 23.12 for 40 days and I can see clearly a lot of changes from his attitude, more attention to me. Also he said problem with sleep...not so deep sleep in these phase..but I am sure it will be gone..and back to normal deep sleep again..I have blocked all access to porn secretly...so his phone nd computer have no access to porn. I wish you nd my husband success on this journey.
Abella danger is waiting
@@Rkovenom what‘s the meaning...I dont understand
It's because nofap makes your energy so high you dont need 8 hours of sleep on some days.
@@wennylenk7722 hello may i know how u blocked all the porn websites? please reply as it would help me a lot
This is day 10 going for 90th day ..so every count of yours like will remind me of the commitment i took same as all of you so help me. Lets stand together and strong.
I am so happy I started nofap I’m currently on day 29 of NNN which is my longest yet I have been feeling more confident in myself especially around women I have also recently started talking to this beautiful girl at my gym lately not to mention no more brain fog and I also have more self esteem it works ✅
It shouldn't be a goal of hitting 90days it's a lifestyle to be practiced
I did it guys to reach 50days no fap💪🔥
I'm not a human now im your motivationnal speaker for today😁
That is one of the useful video for me to pause this addiction permanently, loved it❤
Been on this disgusting self harming habbit for more than 10 years. Now decided to completely abstain from it and to focus on improved health and fitness. Day 41 today. Please i need motivation. The more likes on this comment the more i'll feel i'm on a right path. ❤
From tomorrow onwards i am gonna stop this habit i will do it and will control the urge pls like it every time and i remind me will start this challenge on 23/2/24 peace ✌️
You got this man 🙏😎
I broke my day 5 streak today.
Day 1 again. Dear god, I need help.
Day 33. Lets keep going. I got this.
Still going, boys. Day 51.
Testimony so far.
Urges went away for me after Day 34. It's been quite a simple ride after that. The biggest new pro is that anxiety has been reduced, and i swear little things make me happy.
There's only one issue. Between days 35 and 51, the flatline is real, and it's not a good feeling. I've felt a bit tired, no libido at all, and very bad headaches.
@@alovalentini3587wow bro u r a g congratulations
@@alovalentini3587u will fail if u keep counting days
Man did You have a wet dream?
9 month complete and still going on guys😊
Yes amazing!!!!
My record is 30 days..
Now (from few days) I am starting again for this 90!
Day 45 is so on point! I felt like hooking up with a girl from my past after my work day, I literally laid in bed fighting g the urges so I went to the gym and worked past being tired for over 2.5 hours so I wouldn’t have any free time to mess it all up! True willpower isn’t the absence of temptation but fighting the war within!
One of the best videos this kind, I've ever seen! Thanks!
I've gone 122 consecutive days, the furthest I went when I was 16. The best thing about nofap is: extra time, better focus and presence, more energy and mainly HAPPINESS. Your mood will drastically improve and you'll feel like waking up everyday. This is due to your dopamine levels returning back to a healthier base line, therefore you'll find small things very pleasuring. Like music, food etc. Keep going kings. (I'm almost 19 now, back on day 12.. I've gone multiple months prior with absitence)
@user-kv6lr4lr8d idk g. Night falls suck fr. All u can change is clothing since it's suggested that you get nightfall due to stimulation due to rubbing of cloths with your P.
4 months and going strong 💪
How you feel tell...and do it cause breathing problems?
@@Wonderhow-do7pr wht kind of question is this
@@Rkovenom Some people say nofap cause breathing problems? Is it correct or just myth
@@Wonderhow-do7pr just myth bro not even a myth it's just there assumption ur question is against human health so according to u people who fap can breathe properly and in order who don't fap will cannot breath lol u will feel great start doing it my brother
@@Rkovenom Btw you know any big disease cause by fap?
Cuz I am so scared...some people say it cause heart problem or something I don't wanna say.....all other effects are okay but what about heart....it's only one :( I am trying hard to take care of my heart from now.
Thank you so much for motivation, 2 years completed, still going on, wont stop!
Apa masih berlanjut nofap?
You are an Yogi🙏🙏🙏
Today I completed day 8 after 8 relapses within 2 months and this time I am gonna complete 90 days forsure😊
good luck brother
Hw is it going?
Always fail on day 3-4.
But no problem, again i start.
Toady is my day 1🎉
im on day 36. after finally making it to 30...I really feel the strength to keep going. day 25-30 were the hardest not to relapse. Im excited to keep retaining. I WANT to relapse but Its not as hard to keep going.
BUT the woman all of a sudden looking at you part is not exactly true.
ofc not😂😂
Did u couple your newfound energy with working out and dieting?
I WILL START TODAY BOYS 🔥🔥🔥🔥💯🔥💯🔥💯🔥🔥🔥
?
I've done it guysss
I watched this whole video🎉
i relapsed at day 45, and then i kept relapsing a couple of times in this month, the most i reached this month so far was 6 days, time to get back on track!
10 days already done! Yes!
Did 60 days once. I turned into a super human but it was VERY hard to maintain. I’m a single father and I was able to juggle a full time job, 2 part time jobs, a podcast, and a business and go to the gym almost every day. But when I stopped I slowly went back to just the full time job and the gym. I need to get back on it.
As a girl I love watching these videos 👁️ _ 👁️
A little over a month now with two ~1 month steaks under my belt. The urge to improve myself in general has basically taken over my life. I don’t know how to describe it other than I feel like conquering things. No regrets.
I am 18 yo and I am starting this from today 19 Feb I'll come after 90 days and tell the changes
If I break it then I'll come and accept it and I'll start it from day 1
Thank you
Like if you want to motivate me...
you can do it bro, youre only 18 so its a great age to start this!
We in this together bro.
I'm 20
I hit day 30 but relapsed today.
Let us start again!
Let us keep each other on track.
@@Ebubechukwu-Marvin45hardest choice requires strongest will
Anyone wanna start a group to motivate eachother
@@hamadm3217
I'm in for this bro.
We can do this.🙏🏾
I am on day 23 I will come back after Day 45 and will update here...
Like this It will work as reminder ❤
Age ?
I’ll be looking out. Hope you do it.
Tell me now
Day 9, feeling like my best self already!
this is my day 1 guys, please motivate me
You got this man!
You can do this
Please someone like my comment I'm starting today 😢
Good luck
How is it going bro?
Same bro 😂
Let's go bro
Congrats to the one who has completed 90 days
To the one who is going for it u can do it... I'm also starting this today. guys comment on this n help me fight my urges... I'm 19 my will power is not enough without motivation.. plz motivate me through your words..
Hey you got this man!!
49 Day's Completed 💪🔥
Please remind me by liking everyday guys! I believe in myself, and I believe in you
day 22 i feel more depressed, but i notice girls reach me almost very close, that is noticeable. They first look at me like if something weird in my eyes, that one is true. and then inmediately react and they reach to you, like if you have something in you that they want. and i say wtf. and then i smile to her. and say to methat has never happened to me before. i almost relapsed but the strenght it gives me is to good to fall. i dont know what it is truly.
Day 1 here we go!
I just started and I feel like I don't have a lot to keep myself busy but I want to become better in all aspects. Wish me luck guyss 😁
You got this dude 😎💪
I'm on day 44, and that is my longest streak ever after I couldn't go 4 days without it
Day 12 !! Salute from Croatia
I stopped smoking weed nearly 3 weeks ago, and have been a part of no fap for over 7 days now at least, lost count, got back into the gym and am eating better and feel incredible. I’ll never go back.
Day 5 going rn
I will fs make this streak go till 30 + days !!!All the best soldiers
day 1, every like remind me
You got this!
You can do it!
Dropping the msg today starting the 90 day no fap transformation
Am at Day 45 and woke up today with those exxxxact symptoms he mentioned at day 45 😮,and luckily i came across this vid at this very moment to strenghten me
Making it Past Day 4 is Nothing Making it Passed Day 15 is where the Challenge lies Especially in the months with less Sunlight
90 DAYS COMPLETED 🎉
yes happy birthday to you king!!
Congratulations 🎉
@@shivanshverma3748 ok
I finish 2 month no fab it was hard lots of temptations .now I'm starting my 3 month and I fell stronger and I'm going to start on a gim😊.
1 like 10push up😢
ChAl mar fir 70 pushups 😂
72 pushups 😂
Mar jayega re tu 😂
Do it now
Do it
My largest streak was 122 days, I relapsed, but am reaching 100 days again tomorrow 💪🏽😎
As a women nofap from 16 years and virgin.......its only for my future husband.
Yeah the waterfall will blown you
@@ricardosilaban you too
@@willowtripura8204 hello from indonesia...virgin women must get virgin man too ❤️🙏😁...
@@ricardosilaban sure
@@willowtripura8204 i never do seks and marturbation too for 20 years
Day 1
Never had been more than 7 days on nofap so my target is 90 days keep liking and i will edit after 90 days
Day 48
Yeah, im used to feel lil bit tired but i started taking creatine and become serious about my workout so now, i don't feel tired at all.
I used to do 4 times a day and its been 48 days im happy and motivated and i feel like i can do anything.
bit of a hint end your showers with 15 sec cold water don't take 5g of creatine like it says on the bag do 2.5 max(every food contans creatine too)
and it won't damage your kidneys in the long run
That's 192 saved napkins
@@Dr.Z3rdi 😂😂
💀@@Dr.Z3rdi
@@Dr.Z3rdiquick math!!
7days streak but failed today it takes so much will power starting again wish me luck 👍
My goodnesss, thank you soo much, I remember when I did it for a week, I was already experiencing most of the things you mentioned in the video, now I"m doing it again... thanks brother
No Orgasm October, No Nut November, and Discipline December are in FULL effect. So curious about these 90days of retention ... I'll try anything once
Day 7 here. I did it 4 powerful gyms in the week. I really feel more energy. I will destroy completely my p*rn addiction.
Wish me luck, brothers.
You've got this
Day 54.I cant believe it.I feel almost newborn.I'll keep updating
Day 77.I'm still on the peak.
Day one like for reminder
You got this 🙏
Guys , just pray for me . I have to get rid of it!
Addiction is the same no matter what you're addicted to. The same 48 to 72 hour meltdown when you first stop said action, typical symptoms like (my person fav) Insomnia, along with the cold-sweats, shivers, nausea, etc. Some of these negative side-effects actually come from the lack of sleep, in my experience. The inability to sleep because of the withdrawal makes you feel sick and weak, but unable to sleep. Confusion, nausea and irritability sets in. It sucks.
Day 26. Determined to make 90 days. Still long way to go but feeling confident.
Update: completed 90 days. Now on 96 days 😊
Day 60. 💪
Coming to this video after 90 days see you on March 9th 2025 . Am coming back stronger ❤
i lost streak after 4 months but I started again and I'm gonna go again but with more motivation.🙏🏻🙏🏻
Day 2...Keep liking as a reminder
Day 9 running
2 days before day 45 i failed. Took a day off work then the urge creep upon me. Ugh, the time & energy wasted but i understand negative thinking doesn't help. I must move forward & try to pick up new strategies to avoid my old self. Praying for everyone whom reading this & also going through it too 🙏
72 days clean but 2, 3 times nightfall😢