Raw Food On The Go: Travel In The Raw - Fast, Easy Raw Food Recipe Prep For Traveling
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- Опубликовано: 6 авг 2024
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Description:
Raw food author and chef Jennifer Cornbleet shares how to easily eat raw while traveling. From her DVD, Raw Food Made Easy.
When you're on vacation or traveling for business, it can be challenging to get the good, nutritious food you want. But in this video, raw food chef and author Jennifer Cornbleet shares her tips for eating well simply and enjoyably even when you're on the road.
You'll learn what items you can pack from home and what fresh ingredients you'll need to pick up at your destination.
Jennifer also gives you specific details on travel-friendly equipment such as a flexible cutting board, a small knife, and a lightweight portable blender that weighs under two pounds. Personal blenders are extremely sturdy and the blending canister doubles as your drinking glass, cutting down on what you need to pack.
Jennifer shows how to use your blender to start your morning right with nutrient-dense smoothies enhanced by easy-to-pack green powder (in case you have trouble finding fresh veggies).
When you're traveling and hunger strikes, it's easy to grab the high sugar and high fat foods that are readily available. So Jennifer outlines several raw snack foods that are easy to pack, including raw almonds, raw nut butter, and raisins. She also talks about some of her favorite commercially manufactured raw snack foods including flax seed crackers and raw bars.
To wrap things up, Jennifer offers some 'in moderation' advice and talks about food choices when dining out in restaurants.
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Хобби
My Gosh what did I do before Jennifer!!!??? I love the book and these videos are a bonus!
I'm a HUGE fan of yours, Jennifer!! I'm new to raw fooding, and the fact that you have uncomplicated it makes it a LOT of fun and so much easier than I ever thought before. Thank you for being so wonderful and amazing!!!
This was very helpful. Glad I watched. I'm not a raw food eater. I'm trying to eat clean and those little jars for dressing is a big help. The personal blender also. I am just arriving at smoothies so that looks like a great item to have.
Oh MAN. As I watch this, from a hotel room in St. Louis on business travel, I'm just drooling! I can hardly wait to get home to my juicer! I'm just starting to learn more about a live/raw food diet, and these videos are great to watch. So, as I'm picking through my room service tray I'm taking notes on how to travel without giving up my health, even for a week on the road! Thank you so much!
thank you for sharing these useful tips!!
Thank you, great information!!
Thank you for your practical tips.
I just got your book 'Raw food made easy' and it is really true to it's name! The recipes I tried so far were very good and I am looking forward to make more of them.
Awesome ... thanks you help alot....
EXCELLENT!!! My husband & I started to be a vegan or eat raw for health issue. We travel sometime & I was so worried on how to eat healthy. I am glad I found you in You Tube. Thank you very much. You save our life.
THANKS SO MUCH!!
Thank u again.
@cadensmom25
Yes you can. You are restricted to fluids, so you can't have a bottle of water or milk, or ice cream, but you can have your own solid food. Fresh veggies and fruits are considered solids, so no problem with them. Enjoy your trips.
ps - milk for baby is allowed.
Thanks. This is all very helpful information!
+1naturaljourney Very welcome, thank you!
does almond butter need refrigeration after opening? this is cool video good info
Hi rawfood guru :) great information, thanks. My problem though would be all that amount of plastic material that you use... As a anticrude oil person ( pro green energy) I dont buy any food packaged in plastic which is made from oil..
I paid for your course a while back and tried to get back into it and can no longer access your course, is your web site no longer active?
can you take food like nuts or lara bars on board with you on the plane? sorry, havnt traveled in a awhile.
The TSA won't confiscate this will they?
Which books do you recommend :)?
Raw Food Made Easy has a whole chapter on raw on the go (how
to travel and stay raw).
Thank you Jennifer LOVE YOU LOTS ALL THE BEST!
I appreicate the health benefits of these recipes but one question still remains unanswered. and that is how filling are these snacks?
Msub u can finf organic fruit and veg at any grocer store ...thes foods u are eating i dont consider healthy and ita not healthly to snack weird ooo big knife I bet the almond buter is roasted farrrk this ju st get worst wot a gool washing letuce in plastic 1/2 avo wot the fuck do u do with tge other 1/2wen u are travelling SO uN hEALpFuLl.....
what if i am allergic to almonds?
@ocergnairb
All that fat is good for you. WE need good fats, especially Omega-3. She is not using any refined oil in cooking or salad dressings, and she is not using any oil from GM [genetically modified] corn, canola or other crops.
So, don't try to avoid ALL fats; your heart is pumping using fat. Use cold pressed [best buy "first press" oils]. Flax oil is the richest and healthiest essential Omega-3 oil; should be used ONLY cold, never in heat-cooking.
Jenny, you seem just goddamn lovely