What fitness to do for the BRITISH ARMY?

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  • Опубликовано: 14 окт 2024

Комментарии • 29

  • @KyleSmithFIT
    @KyleSmithFIT  2 года назад +1

    Apologise from the colour being a bit out. not sure what has happened there 🤣

  • @heinobezuidenhout674
    @heinobezuidenhout674 2 года назад +1

    Great video man. Please keep it the great content. The mic sounds 👌🏻

  • @tobywest4996
    @tobywest4996 2 года назад +1

    great video mate💯👍🏼

  • @lukeflynn6227
    @lukeflynn6227 2 года назад

    Great points about strength training, I’ve been doing bodybuilding splits for over 5 years now, got pretty wham but this is something that I’ve cut out now in my army journey, don’t want to be that big bloke who looks the part but can’t keep up with the pack. Besides being more athletic has way more perks than being a 16 stone bodybuilder I think, I’m weighing at 14 n half stone and height 6ft 1, I’m being told by people I’d be to big and the tank regiment only recruit people under 6ft, my recruiter says my height is fine and there’s bigger blokes have gone on to become tank crewman, I don’t suppose you can shine any light onto this, have you seen many tank crewman over 6ft ?

    • @KyleSmithFIT
      @KyleSmithFIT  2 года назад

      Not really has much experience with tankies but I’m guessing your height won’t be a problem

  • @heinobezuidenhout674
    @heinobezuidenhout674 2 года назад +1

    Would also love the training program for the paras. Your effort is much appreciated

    • @KyleSmithFIT
      @KyleSmithFIT  2 года назад +3

      Of course, I will get on it next week 👍🏻

  • @charlesnzeh960
    @charlesnzeh960 2 года назад

    thank you so much for the info and yes please i would definitely need the training program

  • @andyburton5912
    @andyburton5912 2 года назад

    Just found your content and it is great, currently getting my fitness up for the reserves do you do the training plan ?

    • @KyleSmithFIT
      @KyleSmithFIT  2 года назад

      Hello mate, thanks I appreciate your support 👍🏻
      Erm yeah I have made a few videos with generic fitness plans on them, you will be able to screenshot. I haven’t started doing individual plans yet but it is something I will be doing this year.

    • @andyburton5912
      @andyburton5912 2 года назад

      @@KyleSmithFIT no problem subbed straight away appreciate the content

    • @KyleSmithFIT
      @KyleSmithFIT  2 года назад

      @@andyburton5912 nice one mate 👍🏻

  • @ReganJH2
    @ReganJH2 2 года назад

    Is the bleep test 100% certain now. Great video btw

    • @KyleSmithFIT
      @KyleSmithFIT  2 года назад

      umm it is still being used, but i think they will go back to the 2km next year at some point.

  • @sevanaiaqalubau7420
    @sevanaiaqalubau7420 2 года назад

    Hello sir my assessment will on the 10 oof December any advice on what kind of training I should be doing till then

    • @KyleSmithFIT
      @KyleSmithFIT  2 года назад

      Running mate, I spoke about it in this video 😄

  • @DaDa-hm9hk
    @DaDa-hm9hk 2 года назад

    Would you suggest taking creatine in preparation for basic training?

    • @KyleSmithFIT
      @KyleSmithFIT  2 года назад

      No not really mate, creatine is a great supplement but, it is not gong to give you a drastic increase in fitness or strength.

  • @gjfjfk
    @gjfjfk 2 года назад

    I've done 10 minutes jogging on the treadmill without stopping if I can do that is it likely I would do well on the bleep test for the regular infantry in the assessment center ?

    • @KyleSmithFIT
      @KyleSmithFIT  2 года назад +1

      Depends how fast you are jogging ?

    • @ReganJH2
      @ReganJH2 2 года назад +2

      No mate I’ve been struggggling on the fitness journey for months, the best way to get a better stamina level for me was slow running. 12 min mile for 1 hour is what I’m doing currently and I get around 6.6 on the beep test but still improving how ever If you run 10 minutes and cover about 2-2.5km on a treadmill you might actually be alright

    • @gjfjfk
      @gjfjfk 2 года назад

      @@KyleSmithFIT No to slow and not too fast

    • @gjfjfk
      @gjfjfk 2 года назад

      Thank you If you can hit 6.6 you can easily get over 8 with practice .

    • @ReganJH2
      @ReganJH2 2 года назад +1

      @@gjfjfk 6.6 is a big struggle atm but hoping. To get it up. Good luck with your application