Standing Straight Bar Cable Curl - The Proper Lift - BPI Sports

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[@avoiredranger110]

I really liked how you pointed out the reason why cable curl gives extra benefits than the dumbell curl

[@souljabroable]

When I try to do that my lower back Burns and can't complete a set. Any tips?

[@StyrbjornStarke]

You could try and face the other way with the cable going down between your legs, allows you to stand more upright without losing balance.

[@Crow-hv8dz]

Maybe too heavy?

[@brycew5663]

That's not a straight bar.

[@christophermelvin7228]

ez curl bar