How To Do The Cable Crossover - BPI Sports

[@martinfishersings]

Finally a cable crossover video that's not a cable fly video 👍🏼

[@kyleslade750]

Excellent

[@lilathellraiser8708]

Yeah!

[@2jz-boi]

he's literally just doing a fly but crossing his hands at the end

[@Yung_King333]

@@2jz-boithat’s what it is

[@PublicEnemyMinusOne]

​@@2jz-boiYes...He's doing the correct exercise yesmm

[@lilathellraiser8708]

The real crossover tip

[@Azam9947]

Yooo i've been fooled by all those cable fly videos Lol

[@philipjames751]

Heading to the gym right now. Thanks bro 😎

[@jasonallen7779]

Cool Video, nice form

[@BhavishComedy]

Thank you

[@ThePft10]

Excellent video, thanks.

[@gymathome1952]

Is that for lowet cheast?

[@jayb2661]

Yes stretch in the back..

[@dardangashi8453]

Wait wait wait, you doing 80kgs cable crossover for a demonstration? What are you eating man

[@mikecoach9216]

It was the same thing that I thought AHAHAH I usually to do with 25 lb and my chest hurts a lot :v

[@themakez3030]

Does this target the lower chest?

[@Enhanced-Atrophy]

Yep

[@num2007]

Should you like "aim" lower you look kinda in the midle in the vidoe (or "bnd" more foward?)@@Enhanced-Atrophy

[@sel_va103]

thank you ❤️

[@Sampsadellic]

Don’t love that internal rotation at the end of the movement. Feel like this could take its toll on your shoulders.

[@edies7607]

thanks...

[@chrislongman8368]

I'm starting to feel like over time that using cables is a waste of time and may as well just pick up the dumbells

[@nosycatUK]

thank you

[@BPISportsChannel]

We're Glad This Helped You!