Man I am hospitalized for the past 14 days ....suffering from bacterial infection and dengue ...plz keep me in your prayers....I want to return home and get back to jump roping.....am an ardent follower of your channel ...and respect Both Dan and Brandon...
I used to do single-leg regular jumps while juggling a ball. Have you ever tried them? I have a video on my channel if you'd like to see it.@@JumpRopeDudes
I was struggling with the boxer skip for almost 2 years but when i finally got it i felt like a champion. Run in place which i thought would be the hardest for me was the easiest to learn, the side swings are the second hardest for me
Enjoy the vid. Would love to see your advice for those in cold weather area or experiencing winter like temperatures advice on what to do to effectively skip rope in a safe efficient manner.
I learned 10th trick by doing alternative single leg hops. I let my other feet dangle around while landing on other and slowing transformed it to 10th trick.
Any black friday deals for the crossrope? Lost my crossrope and tried some of the ropes at the gym but they just feel... bad 🤦. No going back once you've got the best.
Want to say thank you I started with 5 min every second day then every week added 5 min to my routine so now I'm at 20 min every second day I love it but after 20 min boy the legs hurt lol
@JumpRopeDudes I want to be successfull. Last year I was told I had type 2 diabetes I beat that with diet and exercise but I've been putting the pounds on as I'm only doing weight training now. So I needed a simple way to loose some pounds without leaving the house so here we are
For advanced and specially beginners is really important to release tension in the back after a jumprope sesion. Just 20 seconds 3 times each side, helps a lot!! ♥ ruclips.net/user/shortsawY6ZfBCBmE
@@stocks4btthe afterwork discomfort will tell your brain that jumping is damaging your body, but is not jumping. It is not leveling your muscles to make them able to release the lactose produced during any training session
@@JumpRopeDudesa bit light.❤. I usually do 4 rounds of Sun Salutation if in the morning and Moon Salutation if at night ruclips.net/video/m5TFzUyqs1g/видео.htmlsi=5Pkg2AOMcxadmhki
I have a question!!! Why is it that whenever I go to jumprope and I do what I like to call, the running man lol, why does my Calf always have a fit and start hurting?!?!?!? It pisses me off because I absolutely fell in love with jump roping and I'm getting enough potassium and stretching!!! I don't get it!!!!
Ugh that's so annoying, right?! I know you mentioned potassium but check your diet overall and drink loads of water! Massage and elevating your legs after a workout can help too. Hope you feel better and keep doing the thing! 💪🏻
![Jump Rope Exercise Tutorial - Heel Toe Step [Crossrope]](http://i.ytimg.com/vi/N-7xwJBTRpg/mqdefault.jpg)
Get our jump ropes ⚡ 15% Off w/ code: DOTHETHING www.crossrope.com/jrd-yt
It’s so much easier to see the details in slow mo. Thank you!
Glad it helped! What other tricks should I slow mo for you guys?
Just got done with my morning jump. Ahhhh let’s get this day done 💪
Awesome, keep doing the thing!! 💪🏻
Man I am hospitalized for the past 14 days ....suffering from bacterial infection and dengue
...plz keep me in your prayers....I want to return home and get back to jump roping.....am an ardent follower of your channel ...and respect Both Dan and Brandon...
Sorry to hear that, wishing you a speedy recovery! Hope you're back doing the thing soon! 🙏🏽
@@JumpRopeDudes Thanks
Get better soon
@@theoutsiderjess1869 Thanks
Love the slow mo. Thanks for sharing.
Glad you enjoyed it!
Hi Dan! Great tips for starting your jumping rope journey, the slowmo is fantastic to catch all the details!
Glad it was helpful! Any other moves you'd like to see in slo mo?
I used to do single-leg regular jumps while juggling a ball. Have you ever tried them? I have a video on my channel if you'd like to see it.@@JumpRopeDudes
Dope I'll check it out!
Did all 10 tricks!! Thanks !!
Super star 🤩
I was struggling with the boxer skip for almost 2 years but when i finally got it i felt like a champion. Run in place which i thought would be the hardest for me was the easiest to learn, the side swings are the second hardest for me
It's crazy how impossible a trick is, until it isn't! If you landed run in place, you can do anything. Just keep practicing. Do the thing 💪🏻
Jumping in front of a mirror did miracles for me
Plan to keep this in mind.
Save it for later so you don't forget!
@JumpRopeDudes Alright, will do!
Enjoy the vid. Would love to see your advice for those in cold weather area or experiencing winter like temperatures advice on what to do to effectively skip rope in a safe efficient manner.
Great suggestion! I'm going to make some content about this because a few people have asked. Stay tuned...
@@JumpRopeDudes that is great news. I’ll stay tuned in and can’t wait to see what you put you. Thank you for all that you do!!!!!
Great Stuff!
Glad you enjoyed it!
May I ask what brand of pull up bar you use in your home gym?
For sure, it's by CAP Strength 💪🏻
Is it good to reduce belly fat. Any specific jumping style for this
Any jumping style works just go hard so you sweat and burn off that excess fat. 🥵
Challenge accepted! 😊
I learned 10th trick by doing alternative single leg hops. I let my other feet dangle around while landing on other and slowing transformed it to 10th trick.
solid 🤙🏼
Any black friday deals for the crossrope?
Lost my crossrope and tried some of the ropes at the gym but they just feel... bad 🤦. No going back once you've got the best.
Yessir!! They have an awesome black friday special starting 11/17, stay tuned and I'll be sure to post the details in the community tab!
Practice, practice, practice that’s it #dothething 👍
Yup! so simple, just do your workouts 💪🏻
Dude what is your height and weight.?
6’3” 200 lbs / 190cm 91kg
@@JumpRopeDudes Same height as me. I guess I can’t use that excuse anymore. Lol. What’s your shoe size? I get my feet tangled up all the time.
i'M FIRST!, BEEN JUMPING FOR 7 YEARS NOW
Awesome! Keep doing the thing! 💪🏻
Here 3 years. Didn't loose weight, but have improved a bit ruclips.net/video/eivHhwm0r28/видео.htmlsi=yFw7rfE1K4_xckpi
it was a good video
i will learn one of this trick after i heal up my broken finger 😂❤❤
Let me know which trick you learned and wishing you a speedy recovery!
❤
❤️
Want to say thank you I started with 5 min every second day then every week added 5 min to my routine so now I'm at 20 min every second day I love it but after 20 min boy the legs hurt lol
That's exactly how you do it! You're legs hurt but you're doing the thing!! Keep it up 💪🏻
@JumpRopeDudes I want to be successfull. Last year I was told I had type 2 diabetes I beat that with diet and exercise but I've been putting the pounds on as I'm only doing weight training now. So I needed a simple way to loose some pounds without leaving the house so here we are
That's incredible, bro! You must feel so much better!
@@JumpRopeDudes it's amazing when you can prove the Dr wrong and you put your mind into something anything is possible
👊👊👊👊👊👊👊👏👏👏👏👏👏👏
🙏🏽❤️
For advanced and specially beginners is really important to release tension in the back after a jumprope sesion. Just 20 seconds 3 times each side, helps a lot!! ♥ ruclips.net/user/shortsawY6ZfBCBmE
For sure! and if you're looking for a post workout stretch/recovery, try this! ruclips.net/video/6agq6LCh_K8/видео.html
What happens if you dont release tension after a jumprope session?
You'll probably feel stiff and sore for a few days.
@@stocks4btthe afterwork discomfort will tell your brain that jumping is damaging your body, but is not jumping. It is not leveling your muscles to make them able to release the lactose produced during any training session
@@JumpRopeDudesa bit light.❤. I usually do 4 rounds of Sun Salutation if in the morning and Moon Salutation if at night ruclips.net/video/m5TFzUyqs1g/видео.htmlsi=5Pkg2AOMcxadmhki
Next video, jump rope barefoot pls.. l love it.
noted
lam the first boy is comment 😇😇😇
Thanks for the support!
I have a question!!! Why is it that whenever I go to jumprope and I do what I like to call, the running man lol, why does my Calf always have a fit and start hurting?!?!?!? It pisses me off because I absolutely fell in love with jump roping and I'm getting enough potassium and stretching!!! I don't get it!!!!
Ugh that's so annoying, right?! I know you mentioned potassium but check your diet overall and drink loads of water! Massage and elevating your legs after a workout can help too. Hope you feel better and keep doing the thing! 💪🏻
Take extra magnesium glycinate