Top 5 Jump Rope Tricks For Beginners
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- Опубликовано: 2 авг 2024
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1:35 - lazy side step
2:55 - fast skip
4:05 - mummy kicks
4:55 - side / front straddle
5:50 - side swipe single under
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Excellent video. You're right. Watching this in slow mo over and over again is the best way. I also find it helpful to practice the movement first without the rope. Thank you again
Loving my skipping at the moment, it's my go to exercise.
Some of these I am doing without knowing the names and the final one I will definitely try.
Currently focusing on cross skips which you have really helped with. I'm currently up to 3 consecutive ones.
Love this, thank you.
Love to hear that Alex!! Keep doing the thing!
Thanks guys, keep it up
Always good to go back to basics
Thank you for tutorial! Nice video
Great work guys. You always put out awesome content. You have done amazing on YT. Congrats from us, Carlos & Bex
Thanks so much, appreciate it!
Very helpful! I'm shooting for 15mins every other day and 5mins in between. Started with 5mins every other day, then 10min, now at 15mins. Thanks everyone!
on the same rode over here, tomorrow 20 min for the first time after a month and a half
@@whatamess9753 you got this! Remember to warm up and listen to your body. I ignored mine and ended up spraining my ankle. Recently got back into just last week.
Keep it up and keep jumping.
Thank you for the helpful and informative video
Welcome!
Love it brotha....1 year on my jump rope journey and I love it dudes💯
Congrats on 1 year brother!!
Thank you this is so helpful for me 🎉
Glad it was helpful!
im training martial arts (muay thai and mma) would u suggest get the lighter or heavier rope
How do I get the skipping rope
cool
Where can I buy those shorts
Im a beginner for jumping rope and i found out i do really like it.
Ur channel teaches me a lot. It's awesome.
Now im facing a problem. Since i have been practicing a lot, i found out that my forearm and shoulders r so sore and burning so bad when i am doin jump rope. But the breathing is still fine. Am i keeping myself too tight? I dont feel my wrist is working much instead of forearm. Its not correct, is it?
same here dude, i wonder what im doing wrong. maybe ill just get used to it
I don't know how but I learned fast skipping from watching ryan garcia do it. When I tried it, took a couple tries and I already did it! Hahaha!
Nice!
Did my first 5 mins jump today..boy it was HARD! Back is killing me even with before and after warm up. Thanks for all the great videos!
Dan, I kinda find it hard to do anything other than double unders ... thing is my feet are bit lighter than my upper body. What will be your suggestion?
I can do mummy kicks but can't em do too long ☹️
Just pick 1 trick you want to learn and dedicate the time to practice it! The more you practice, the more progress will be made. You got this brother.
@@JumpRopeDudes Thank you so much!
SHIP TO THE PHILIPPINES PLEASE
Crossrope does ship worldwide! Have you checked the site and their shipping info? crossrope.com/jrd
How can I increase my minutes... I always get limited to 2-3 minutes.....and what should be done for the leg recovery
Dude I am trying to doubleunders
It's like impossible
Please help me with it
Check this out! ruclips.net/user/shortsbeNdrIDr0Rw
What are the add on benefits going with jrdtv paid over crossrope paid?
We have different workouts, and JRDTV comes with private coaching within the app & zoom calls.
❤ from 🇮🇳....
So I am 44 yrs old and quite overweight. is jumping rope a sensible idea for me or should I start doing something else?
I do 1000 skips a day four times a week and after that I hit the gym is that good from pakistan 🇵🇰 ❤️
Awesome!! Doing the thing!
It's too hard for double jumping rope 😉 how many minutes can I do
It
Watch our short on how to master your DU's! ruclips.net/user/shortsbeNdrIDr0Rw
👏🤩🤩🤩🤩⭐
Bro double under can you have a more detailed video please thanks
Check out the Double under tutorial by Jump Rope Mom. Just search in RUclips. I learned it in line 5 or 6 days.
👍👍👍😎🇬🇧
My calves are always so tight what do i do please
Foam roll! Be sure to check out our warm up videos! ruclips.net/video/tmgvgstTSmk/видео.html
First view
@Subhajit Chakraborty Ami
@Subhajit Chakraborty tui ki vi cross rope kinechis ??
@Subhajit Chakraborty e ra jeta recommend kore
@Subhajit Chakraborty oo amio re vi hardware er doka ne giye gach cutter j rope gulo hoi sei kine niye workout kori 😂
@Subhajit Chakraborty 750 gram er
I never got the single under side swipe right :-/
Don't give up on it!
🤤1:35💕🤤
Good day friend I really need some of the Rope 🪢
let's get it!
Ok 👌