basically, If u have watch the video in english, u will realise that the key to longevity and health is having a cleared meridians (stretching) and toxin neutralised (the slapping of acupoints.) its that easy. martial art is another thing. All these stretching, breathing and slapping are for maintenence and longevity.
sweet, thanks. know where there are more good videos like this? And what is this called? Is it Shaolin stuff. I wound up on this video from looking at qigong videos.
tu chi ran ih chi tuo chi hai bian oh huan lia zuo hu fen bi hai chi ausatmen und bestehend einatmen bis figuren täuchend zwielichtig gewähren bewunderern den fall leicht gemacht dui ang wang su wa jia xa ming ta ong wu wei hua pa xiang hai chie
![Stromae, Pomme - “Ma Meilleure Ennemie” (from Arcane Season 2) [Official Visualizer]](http://i.ytimg.com/vi/1F3OGIFnW1k/mqdefault.jpg)
這個招式非常好，感恩師父。
感恩法師，阿弥佗佛。🙏
感謝普獻法師，非常感恩，几分鐘的運動受益良多，精神百倍。
感謝普獻法師，非常感恩，受益良多，精神百倍。
赞，南无阿弥陀佛！
感謝 法師
谢谢兄弟的分享。我自一年前学了达摩十八式,就一直介绍给朋友们。
要活就要動，勤練十八式心靈舒暢，朋友加油。
／
南无阿弥陀佛！
Very good 南无阿弥陀佛！😇😇😇
多謝 !
感恩感恩！
Good thanks ❤
挺赞的！
讚
basically, If u have watch the video in english, u will realise that the key to longevity and health is having a cleared meridians (stretching) and toxin neutralised (the slapping of acupoints.) its that easy. martial art is another thing. All these stretching, breathing and slapping are for maintenence and longevity.
雖然不知這是不是達摩祖師所創的十六式~~不過唯一可以知道的是這些拍打穴位在中醫經絡學上是有很好的按摩養生效果~~ 希望有看到此影片的人 真的能學起來~好好拍打或按摩這些穴道來達養生保持健康的身體~~~
很受益
Thanks A Million!
Er Chun Hwee 唱、歌
建議拍打應該改拳為掌，還有，片中示範之力道似乎太大，最好還應循序漸進，以免未蒙其利，先受其害，尤其拍打一些要害穴道，如腋下等。敝人只是好意提醒，無冒犯之意。
muchas gracias
thanks for this video
thanks for showing this, awesome!
sweet, thanks
sweet, thanks. know where there are more good videos like this? And what is this called? Is it Shaolin stuff. I wound up on this video from looking at qigong videos.
法师，不能吃花生，但是可以吃杏仁，开心果，腰果，等内的食物吗？可以吃一点辣但是不要吃很辣？
要一联歌珠子大颗的张话欠的搭歌珠子 要的连歌
Hello! Please can you tell me how can i see the english version of this video?
ĐẠT MA 18 THỨC 達摩十八式
請問拍打穴道 會直打哈欠 直流淚水 是好是壞?
oops.. it only works if u add "h t t p ://" which youtube removed.
What is this video of and about exactly?
G俄 罗斯
says that page doesnt exist
tu chi ran ih chi tuo chi hai bian oh huan lia zuo hu fen bi hai chi ausatmen und bestehend einatmen bis figuren täuchend zwielichtig gewähren bewunderern den fall leicht gemacht dui ang wang su wa jia xa ming ta ong wu wei hua pa xiang hai chie
:
ĐẠT MA 18 THỨC 達摩十八式