Day 29 - Bhramara Mudra - 31 Days of Mudras
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- Опубликовано: 1 окт 2024
- My book on Mudras, containing detailed images and explanations on all of the content covered in this video series is now available in the form of an E-book. As an inaugural offer, I am opening it up at USD 5 for all of our subscribers. Mail me at sujit@optmc.com so I may send you a link to order the book, if interested. The PDF will be mailed to you within 24 hours. Happy learning! Pleased to announce we are now on Patreon! You may support us if you like our content at the following link - / sujitsukumaran [Day 29] The Bhramara or Bee Mudra is extremely effective against all kind of allergies, excellent for detox and boosts immunity.
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Shouldn't the thumb tip touch the side of middle and not in centre of tip.as shown in your main pic.it makes difference?
Sir i have allergy to dust and smoke,i start sneezing continuously bcz of this continuous sneezing i get headache. So,Does this mudra helps me ?
Do this increase body heat. And How should the hands position be ? Should it face upright?
What's the real need to refrain from dairy products while doing this mudra plz becoz what you said isn't clear on this context. Tan Q.
How to breath when nose is blocked
Sir your way of explanation is really nice
Thanks and welcome! I am now on both Patreon and RUclips. If you like my content, do consider supporting it with a donation.
While I practice this may I drink or eat some dairy, like white coffe or some cheese?. I mean once or twice in a week? Namaste.
Is it the Thumb tip touching the middle finger pad Or the side of the middle finger nail? Because other mudra books show that middle finger nail is the right bhramhara mudra. Please clarify. Thanks.
The nail or the pad, doesnt make a substantial difference as most nerve endings are at the teardrop size flesh part on the pad or the tip ends. So both work
@@SujitSukumaran Thank you for your clarification!
Tell the duration and frequency for quick relief, I am having itching all over the body with hot red rashes
15 mins a day
Thank you, for such a great mudra which reliefs allergic system. I have sivere allergic attacks it varies each time. Kindly suggest if i can take buttermilk and tea, during the mudra session days Or completly avoid it. I have stopped many items due to the same. Kindly reply. I started the mudra few days back, i feel relieved when i do this. Thanks 👍 i hope i will get cured with this.
Thankyou sir for your efforts. Namaste .
Thanks
I use this Mudra whenever I have sinus congestion. After 10 min of holding it I can breathe freely! Thank you! ❤
Sir does this help with high ige levels and causing skin allergy.
Will give these ago had a rash for nearly 3yr tried loads off creams Thank you.
And air my right hand index finger is hurting more than left one what could be reason m arthritis patient also doing all this first time to heal myself via this youtube help 🙏 thanx u godbless you
Sir ihave lactose intolerance problem will this helpful in this pls tel
I feel tingling on my throat (Vishudha), while I'm doing this mudra. Actually this mudra is very similar to Akash-mudra and I have the same tingling on my throat and it feels like static electricity. What is the reason of this?
Chakra imbalance
Might mean your throat chakra is healing
Very effective. I have been doing it for last three months
Have you published books on mudra, if so like know the way to procure them. Tan Q gentlemen.
I am 65 years male and have allergies for a very long time. Please find time to reply. 1. Can I incorporate in my daily routine . 2. May I take a cup of tea and coffee in a day.
Dear Anand, just generically cannot suggest. Diet also plays a part. Tea coffee is permissible in moderation
Nice video.
Should I do it on bith hands sir.
How many days are we doing and we can take tablets also sir.
Sir pls reply
Is this mudra helpful for ashthama?
12 years girl do this
Thank you Sir❤
Does it help in enhancing brain power?
Sir I am having post herpethetic neurological (phn)Which causes itching and burning sensation all time left chest side .can this mudra helps nerve damage that caused due to herpesdisease since 2 years please help
To an extent but if nerve is permanently damaged, then not much use.
Brahma mudra... How
Sir what can we do for 5 year old kid who is allergic any remedies please
Dear Maam will have to know his/her
diet also
I give mostly homemade.
No sugar
No maida
I dont give citrus fruits
@@CookWithPreethiK This mudra will do.
Thanks sir had a doubt as you said it is very powerful for kids to do
For how many minutes and how many days should we do this mudra?
Thank you !
Both hand at a time
Can we do it keeping on lap ?
Thank you.
Is this cute allergies or prevent?
Both, depends how you practice
Thank you so much ❤
matur suksma
Hi sir, I am pregnant can I do this mudra for allergy.
Yes you can
@@SujitSukumaran thank you sir
Can pregnant women do this mudra sir?
There's no harm per se but basal body temperature may increase. Check and do as per comfort
Sir what is the best mudra for ibs issues and constipation
This doesnt have a mudra equivalent, try massaging lobes of ears with oil, will help externally.
Humans journey honour thanks again
Welcome!
Thks a lot sir
Am allergic since two year
I have skin rashes and it itch also
Most welcome
भाई साहब हिंदी में समझाइए ना
रिक्वेस्ट सर हिंदी में समझाइए ना
Thanks for your help
Happy to help
thank you for this wonderful mudra that can cure cold