Injury Update + A Few Other Things
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- Опубликовано: 23 май 2024
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The Ari stralian method: training through overtraining.
we wish you a speedy and effective recovery
I don’t
Heavy on the recovery.
And you still had time to drop an album! Perfect timing for some long weekend soundtracking. Rest up and hope to see you racing again soon! Can't stop an OnionMan!
At the end of the day, it is always about training smarter, even though you are professional i firmly believe 80% of your training must be at easy pace, and stop being obsessed with the amount of hours you spent out there grinding. In my opinion sleep is the most powerful recovery and investigate how can you improve your sleep quality might be a game changer. Cheers Ari.
100%. Just dialing it back a little and staying injury free is so beneficial in the long run.
Speedy recovery!
Wishing you the best Ari! See you in Maine! 🎉
You will finish within 3 minutes of each other. Fact. :)
Not if Trevor puts 14 mins into me on the bike again 😭😭😭
Great to see you crushing it again in Chatty dude!
Stay healthy and hope to see you soon at some races. Keep at it. It will come. Believe in yourself.
I am sure you will come back stronger 💪
its hard to feel like you just keep getting knocked down when you try to come back. believe me i am there right now but we just keep going forward its the only option we have
Heal up quick beast!
That SUCKS, but it’s also insane to add that much resistance that you tear your intercostal muscle. Feel better man
🤞quick recovery! Support the algorithm
Hey hey - I was excited for st george b/c outside mag website lets you track athletes in the pro series races. So I could follow along and see competitors that might not be in the lead pack which is covered on video. Its just not as exciting to watch a race when you dont know where your favorite competitor (you!) is sitting. So selfishly Im hoping to see you either in pro races or leading.
But I know primarily its your career and your race so Im happy youre doing all the right things. 💛
Holy shit, Ari from the chase pack just popped up on my feed!
I had no idea you had a moustache like that, but it must be costing you minutes on the swim and bike! ;p
Ari, you are too smart to overtrain. 💪
I know how you feel. I was meant to race Noosa run festival this year but had to pull out with injury. And the exact same thing happened in 2023 😥
Have you considered doing live watch alongs of races? Based on your race previews on TTH, I think you would have some awesome commentary!
Donation coming your way for that devil session release . Best to do it through patreon?
I’m doing maine!!!!
I'm injured too 😭 been on/off since feb
Hi Ari I'm a big fan I have followed your journey from she start, stick with it your doing awesome. I am from New Zealand only a couple of hours away from Taupo. If you race in Taupo in December you will have a supporter there watching. Good luck keep at it.
may i ask what is the theme song for the chase pack podcast?
For the Chase Pack it's Gavin DeGraw - I don't want to be
And for the Triathlon Hour it's the ABC News Theme Pendulum Remix
Who is coaching Ari?
I was just about to put at least you can still swim, but no, maybe bike?
4th time is the charm
You can sound French when in Quebec... Drop the last "T" when saying "Tremblant". Good luck 👍🗻🚲
How about undertaking, just for something completely different? 🤣🤣🧐
Bad Luck happens in 3's so you're done. Should be good rest of the year.
Local races are what it’s all about
What’s your real job?
What do Ari and Lionel have in common…?
I didn’t think pros are allowed to race non pro races
At least you're being honest about being a professional youtuber and not a professional triathlonist. For second tier it's probably the best avenue - getting injured is just more content and more clicks. I could say I did warn you about getting injured by overtraining but looking at it from this other angle it's all pretty moot.
Did you get back together with your girlfriend, after you got back?
bro you re trying to reinvent the wheel as a square, come on, get serious
so the australian method of overtraining didn't work, who would've guessed. Not sure why you would trust the advice of harder is better from people who are injured alot, and also ignoring training principles.
Du bist mit Lionel und trainierst mit Lionel und lernst nicht von ihm 🤔
Lionel war auch immer der Meinung mehr und härter ist besser.
Kontinuierlich ist besser als extrem
ok