Yeah 100%, I'll give you an example. My chest has always been quite weak, no matter how hard I trained it. My biceps on the other hand have always been much stronger. That shows me more abundant fast twitch muscle fibers in my biceps and more slow twitch muscle fibers in my chest. Another example is that our heart is mostly made of slow twitch muscle fibers, because it has to pump all day everyday and isn't about doing pumping really hard for a short time, but about pumping for a lifetime
Legit thought this was from a massive channel. Really good quality bro, keep at it.
No worries I'll make it a massive channel
nice video bro
Very good content, keep it up 👍
Thank you
video is a very qualitative, gl you bro
Appreciate it thanks
can you have differend type of muscle fiber in differend muscles?
Yeah 100%, I'll give you an example. My chest has always been quite weak, no matter how hard I trained it. My biceps on the other hand have always been much stronger. That shows me more abundant fast twitch muscle fibers in my biceps and more slow twitch muscle fibers in my chest. Another example is that our heart is mostly made of slow twitch muscle fibers, because it has to pump all day everyday and isn't about doing pumping really hard for a short time, but about pumping for a lifetime