Running की तैयारी कैसे करें ।

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  • Опубликовано: 21 янв 2025

Комментарии • 884

  • @madhujain916
    @madhujain916 4 года назад +39

    सर आपकी बाते एकदम 100% सटीक है...
    इतने दिनसे जो मैं इंफॉर्मेशन ढूंढ़ रहा था ओ आपके वीडिओ में मिलरहि है....👍👍👍👍👍👍
    ◆●●●●🇮🇳JAI HIND🇮🇳●●●●◆

  • @bhooredadacomedy8654
    @bhooredadacomedy8654 4 года назад +3

    Yhi meri problem thi ,
    Par ab aapki video dekh k solve ho gai h
    tq sir , ab me kal se yhi step se running karungi

  • @pojashakya9746
    @pojashakya9746 4 года назад +1

    Running kerte waqt main bhi bahut confused rahti thi ki apni speed kaise badau but aaj apne saare confusion dur ker diye thank you so much sir

  • @defferent5866
    @defferent5866 4 года назад +1

    Great vedeo ajj lga kuch ach dekha

  • @आर्यवीर-र2ख
    @आर्यवीर-र2ख 2 года назад +1

    बहुत बढ़िया तरीके से समझाया गुरूजी आपने 🙏🙏🙏

  • @harpreetjassal9470
    @harpreetjassal9470 4 года назад +1

    Bahut aachha running tips hai bhai ji

  • @SundaRam_vlogs
    @SundaRam_vlogs 4 года назад +1

    Thank you sir ji itni zaruri jaankari itna ache se samjhane ke liye 🙏jo beginners h hum jaise bachhe unke liye bhooot helpful video banaya apne..bhot bhot dhanyawad

  • @kalpanagautam4365
    @kalpanagautam4365 6 лет назад +1

    Thnx sir apne bahut ache s SB smjha diya.

  • @yogiharyanvi8152
    @yogiharyanvi8152 6 лет назад +1

    Bhot achi knowledge h sir apko very nice ap aise hi vedio bnate rhiye sir
    Apki vedio se bhot help mil rhi h sir

  • @jitindhingra8139
    @jitindhingra8139 6 лет назад +1

    Bahut achi jankari di aapne .really helpful

  • @shivams8107
    @shivams8107 4 года назад +1

    bahut achi jankari diye

  • @beautyofvillages4709
    @beautyofvillages4709 4 года назад +1

    Bhut achha btaya Bhai🏃🏃🏃🏃🏃

  • @yadavatul6372
    @yadavatul6372 4 года назад

    Thanks sir 👍👌👌 sabhi log btate to hai par aap chote chote bato ko btaya Jo bhut acha lga sir mai bhi Indian army ke liye running kar rha hu 1 year se

  • @vivekkumarray4889
    @vivekkumarray4889 4 года назад +1

    Aap ki trick kamal ki h dil se parnam sir

  • @ajaypathak993
    @ajaypathak993 4 года назад +2

    Shandar, Jabardast, Jindabad.

  • @lipfunath329
    @lipfunath329 4 года назад +1

    I am impressed sir , your teaching process and knowledge are awesome ..aaj se mai apki kahi huwi baton k hisab se running karunga

  • @onkaryadavonkar4943
    @onkaryadavonkar4943 4 года назад +1

    Bhot acha sir aaj se hm bhi ayse raning krenge

  • @sanjaykumarmohanta5098
    @sanjaykumarmohanta5098 4 года назад +1

    Achha laga khud ki ahesah bataya,fill ki he apne

  • @sumanoraonsingh7101
    @sumanoraonsingh7101 4 года назад +1

    Nice tips sir
    Thank you so much
    Kripya agla video v upload kar de sir

  • @haruftricktoday09
    @haruftricktoday09 4 года назад +1

    video ek dam mast bhai

  • @sonuChauhan-jh6ku
    @sonuChauhan-jh6ku 4 года назад +1

    Bhot badiya। Bhai

  • @manishbhadkariya3950
    @manishbhadkariya3950 4 года назад +1

    Helping video about running

  • @rakeshmasmar45
    @rakeshmasmar45 4 года назад +1

    Boht aachi video hai sir.....

  • @biplabdaimary2919
    @biplabdaimary2919 4 года назад +1

    Video bohut most hain

  • @shanumalik7024
    @shanumalik7024 4 года назад +1

    Super bhai bhut acchi trik btai apne

  • @shalupooniajjn2548
    @shalupooniajjn2548 4 года назад +2

    Bhut bdiya sir

  • @hiralalbihari8083
    @hiralalbihari8083 3 года назад

    Thank you so much 🤗sir for running🏃 tip's & I like your videos very nice👌your video🎥

  • @janhvi9911
    @janhvi9911 4 года назад +1

    Bhot achi h apki video

  • @vikrantchauhan5956
    @vikrantchauhan5956 4 года назад +2

    U are right sir jai hind jai bharat 🇮🇳🇮🇳🇮🇳

  • @vikrantjangra6129
    @vikrantjangra6129 4 года назад +1

    1 no ki video hai bai

  • @shabbukhan1114
    @shabbukhan1114 4 года назад +1

    Aapki video bahut acha lga

  • @bhojrajnishad9001
    @bhojrajnishad9001 4 года назад +1

    Bahut jabardast sir

  • @Arvindkumar-nn7fj
    @Arvindkumar-nn7fj 4 года назад +1

    Amazing n intrusting video sir ..n thank u so much sir ....gd knowledge....related to physical.....as prectical base ...❤️❤️❤️❤️🔥🔥🔥🎉🎉🎉🎉

  • @Vaani_gaming
    @Vaani_gaming 4 года назад +2

    Kash hamare pass bhi coach hote . I salute sir

  • @ashish_racelar4549
    @ashish_racelar4549 4 года назад +1

    Nice video sir jwe Jai Hind

  • @bachi_racer_1500miter
    @bachi_racer_1500miter 4 года назад +1

    Sir vdeo bhot hi gach h

  • @mohanmalaprajapat7617
    @mohanmalaprajapat7617 4 года назад +1

    Bahut achha vedio he

  • @UshaDevi-mw4jm
    @UshaDevi-mw4jm 4 года назад +1

    Bahut aachha running tips hai

  • @gayatri-----------------5799
    @gayatri-----------------5799 2 года назад +1

    Super tricks sirji

  • @Banvari97
    @Banvari97 Год назад

    Very nice sir ji 🙏♥️
    Your all videos is very helpful for me, and others

  • @pankajkumarchaudhary609
    @pankajkumarchaudhary609 4 года назад +1

    Bahut accha laga sir

  • @sandeepsuneara2668
    @sandeepsuneara2668 4 года назад +3

    Boht vadia sir video

  • @ムGAMER
    @ムGAMER 4 года назад +1

    Bhaut Acchi Lagi Sir Apka A Video
    Main CRPF Join Karna Chaha Ta Hoian...

  • @kankanhaloi9935
    @kankanhaloi9935 4 года назад +1

    Bahut vl lagil sar

  • @putud396
    @putud396 4 года назад +1

    Tq bro bohot accha laga vedio

  • @ranjankumarmahato74
    @ranjankumarmahato74 4 года назад +1

    Bahut mast hai
    Indian army in india

  • @manjeetsingh-ro6em
    @manjeetsingh-ro6em 4 года назад +1

    Thanku sir thanku

  • @ajaymurmu6250
    @ajaymurmu6250 4 года назад +1

    Very good video sir thinks you

  • @monisingh4983
    @monisingh4983 4 года назад +1

    Superb video sir👍👍👍👍 A lot of helpful videos are for us 100/100

  • @samverma2463
    @samverma2463 6 лет назад +1

    Bhot hi bdiya sir ji...

  • @Yadifouji
    @Yadifouji 4 года назад +1

    Thanku sir ye sab batane ke lya

  • @swatimanglani3027
    @swatimanglani3027 4 года назад +2

    Thank you for ur tips

  • @jayntikopsa5405
    @jayntikopsa5405 4 года назад +1

    Bahot acchi tarah se samjaaya saheb aapne namskar

  • @mayurkarande7295
    @mayurkarande7295 4 года назад +1

    Sir 1 .no video he

  • @gurpreetbrarpilibanga7202
    @gurpreetbrarpilibanga7202 4 года назад +1

    Thanks sir steps ke leye ab time ho ra h mera

  • @sagarb7659
    @sagarb7659 4 года назад +1

    Video achhi lagi sir

  • @shahistabano3083
    @shahistabano3083 4 года назад +1

    Veri veri nice sir ji

  • @moshahil7933
    @moshahil7933 4 года назад

    Bahot he achchi lagi apki video

  • @ABHISHEKKUMARzna
    @ABHISHEKKUMARzna 4 года назад +1

    Nice u know all tips for running

  • @nikitapoonia3241
    @nikitapoonia3241 4 года назад +1

    Super sir ji n thank yu so much for this video✌✌😊😊

  • @ashishkumar7799
    @ashishkumar7799 4 года назад +1

    Bhut acchi sir g

  • @siddhantyadav0932
    @siddhantyadav0932 4 года назад +1

    bhut achhi sir ji

  • @palneha8203
    @palneha8203 4 года назад +1

    Veri nice sir👍

  • @mohitkohli3678
    @mohitkohli3678 4 года назад +1

    V nice video brother

  • @09bhawnaghangas56
    @09bhawnaghangas56 4 года назад +1

    Very helpful video to me , sir.keep it up 👍👍👍

  • @PankajKumar-fm5on
    @PankajKumar-fm5on 4 года назад +2

    Bahut achhi lagi bhai

  • @shashisingh3361
    @shashisingh3361 4 года назад +2

    Bhut hi super hai sir

  • @Ashish-75060
    @Ashish-75060 4 года назад +1

    Bahut achchi sir

  • @jkgamer47471
    @jkgamer47471 4 года назад +1

    Good explanation

  • @anamikadibi6752
    @anamikadibi6752 4 года назад +2

    Sir bhut achi lgi

  • @Gauravsingh-we4ec
    @Gauravsingh-we4ec 4 года назад +1

    Bhut bdiya 👍 aisa kisi ne nhi btaya keep it up

  • @amitsinghofficial2900
    @amitsinghofficial2900 4 года назад +1

    Thanks guru ji

  • @MukeshGurjar-yq2ob
    @MukeshGurjar-yq2ob 4 года назад +5

    Mst गुरु जी

  • @Sumitsumit306
    @Sumitsumit306 4 года назад +2

    बहोत acche sir👌👌......
    जय हिंद....

  • @AmandeepSingh-ej3be
    @AmandeepSingh-ej3be 4 года назад +1

    22 ki baat mnao bhut Shi tips dete 22 aap Vry gud

  • @vishnugurjar9705
    @vishnugurjar9705 4 года назад +1

    Thanks for TripAdvisor for me

  • @Spotactio
    @Spotactio 4 года назад +1

    Right way

  • @avinashchavan8636
    @avinashchavan8636 4 года назад +3

    Ek no sir ji

  • @khushbukumari2457
    @khushbukumari2457 4 года назад +1

    Very nice sarji thanks

  • @ramsumer1088
    @ramsumer1088 4 года назад +1

    Nice vedio banyi hy sir

  • @shailjadhatwalia6435
    @shailjadhatwalia6435 5 лет назад +2

    Helpful techniques, keep it up 👍👍

  • @sachinade4442
    @sachinade4442 4 года назад +1

    Tq so much sir inform ke liye

  • @Dongri_ka_Raja
    @Dongri_ka_Raja 4 года назад +1

    Bahut badhiya sir

  • @kalicharan841
    @kalicharan841 4 года назад +1

    Osm video great sir

  • @vljakumar9134
    @vljakumar9134 4 года назад +1

    Really good hai bhaiya

  • @RP-md2rk
    @RP-md2rk 6 лет назад +1

    Bht acha sir h

  • @manishakumaripaswan1938
    @manishakumaripaswan1938 4 года назад +1

    Thnk uu sir and nice sir

  • @swatisuryawanshi664
    @swatisuryawanshi664 4 года назад +9

    Vary nice sir ji.....meri hight 5 fut 5 inch hy....Lekin meri speed fast nahi ho pa rahi....aapke tips ko follow krungi ...Thnks a lot🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️

  • @manibhadrakumar3160
    @manibhadrakumar3160 4 года назад +2

    Bahut acchi lagi 😍

  • @BK-BASTAR-VLOGS
    @BK-BASTAR-VLOGS 3 года назад +1

    Bahut aacha laga

  • @parashramgaikwad9765
    @parashramgaikwad9765 4 года назад +2

    Super sir .ji 👌👌👌

  • @ankitakumari8523
    @ankitakumari8523 4 года назад +3

    Nice sir badiya 😁

  • @HAMARAPYARABHARAT357
    @HAMARAPYARABHARAT357 6 лет назад +1

    Bahut achha video Bhai.

  • @kishorkumarchakma172
    @kishorkumarchakma172 4 года назад +1

    Nice videos Sir ji

  • @AbhijitDas_96
    @AbhijitDas_96 6 лет назад +1

    Bahut shikh nako mele running kya baraa main sir
    Thank u soo much sir

  • @devrajtanti8617
    @devrajtanti8617 4 года назад +1

    Bahut acha laga sir thank you

  • @nehadhiman1538
    @nehadhiman1538 3 года назад

    Thank you sir ,best tips

  • @SajanKumar-mo8yu
    @SajanKumar-mo8yu 4 года назад +1

    Nice video. Sir

  • @dreambigvlog4986
    @dreambigvlog4986 4 года назад +1

    Bhai dislike mat koro mehanat lagta heh yar video bananeh meh ...or sir ka concept bariya heh

  • @biplabkumarpradhan7731
    @biplabkumarpradhan7731 6 лет назад +1

    Your tips r always improving no doubt thanks a lot