I absolutely love to workout. I've always have. There have been times I've not been healthy. My body wants to be healthy. So I'm back at exercising and feeling great. I'm able to keep up with the grandkids and stuff so much better now.
Good for you. You have to start somewhere. Even if it’s just going for a walk. We need to be moving more than we do as a society. Americans have become lazy and sedentary. No matter what your diet is. Not moving is what is killing people.
My other half and I can't wait to workout. We challenge each other. We make it fun. Try to have someone go with you. It's more fun if you share your workout!
hi john, your videos can be edited better and can be improved, do you need help in editing? your videos are actually helpful to me, just subscribed your channel.
I absolutely love to workout. I've always have. There have been times I've not been healthy. My body wants to be healthy. So I'm back at exercising and feeling great. I'm able to keep up with the grandkids and stuff so much better now.
Good for you. You have to start somewhere. Even if it’s just going for a walk. We need to be moving more than we do as a society.
Americans have become lazy and sedentary. No matter what your diet is. Not moving is what is killing people.
My other half and I can't wait to workout. We challenge each other. We make it fun. Try to have someone go with you. It's more fun if you share your workout!
That’s awesome! Yes! Make it fun. Challenge each other. Whatever it takes to get you going and keep you motivated. Good for you both.
Great mindset. This is how you set yourself up for success. Keep up the great work
hi john, your videos can be edited better and can be improved, do you need help in editing?
your videos are actually helpful to me, just subscribed your channel.