चुकंदर खाने के फायदे Benefits and Side Effects of Beetroot

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  • Опубликовано: 2 янв 2025

Комментарии • 124

  • @pulkithasija
    @pulkithasija Год назад +16

    Diversified benefits of beetroot in multiple combinations. Wow, never knew those benefits of fermented beetroot. Thankyou for such a knowledgeable video

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад +1

      Thanks a lot, Pulkit Hasija for your valuable feedback. Kindly do share your suggestions as well.

    • @abdulshttar
      @abdulshttar Год назад +1

      ​@@dr.indermohankhandelwal, अप हो की समाचार

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад

      Thanks a lot for your valuable feedback. Kindly do share your suggestions as well.@@abdulshttar

  • @thakurumathakur1111
    @thakurumathakur1111 4 дня назад +1

    Thank you dr🙏

  • @skataria9306
    @skataria9306 Год назад +2

    Bhoot badia dr shaab ❤🎉😊

  • @Satan-ev7tu
    @Satan-ev7tu 11 месяцев назад +1

    Beetroot ke bare mae bhuht accha btaya thank u

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  11 месяцев назад

      Aapka bahut bahut dhanyawad. Kripya aapne sujhav bhi sajha karen. Dhanyawad.

  • @JosephkuttyMathew
    @JosephkuttyMathew Год назад +4

    Very useful video. I started to use it. Reddish color is correct. GBU dr.

  • @elsamangalapilly6145
    @elsamangalapilly6145 Год назад +1

    Badhiya, dhanyawad

  • @ArchanaBali-r6e
    @ArchanaBali-r6e Год назад +2

    Well said Sir

  • @khushiramverma5850
    @khushiramverma5850 Год назад +2

    Very nicely explained thanks

  • @sachidanandsharma114
    @sachidanandsharma114 Год назад +2

    Very good information sir

  • @rameshwardhe9858
    @rameshwardhe9858 3 месяца назад +1

    Very nice guiedline.

  • @Enjoy_car_video
    @Enjoy_car_video Год назад +1

    Very nice sar ❤❤❤

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад

      Thanks a lot for your valuable feedback. Kindly do share your suggestions as well.

  • @mahendrasharma7415
    @mahendrasharma7415 11 месяцев назад +1

    Thank you

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  11 месяцев назад

      Thanks a lot for your valuable feedback. Kindly do share your suggestions as well.

  • @rajkumarsachar69
    @rajkumarsachar69 Год назад +1

    Very nice good information

  • @bajranglalpareek3917
    @bajranglalpareek3917 Год назад +1

    Very very nice analysis

  • @rsbadole28664
    @rsbadole28664 Год назад +1

    Very good sir

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад

      Thanks a lot for your valuable feedback. Kindly do share your suggestions as well

  • @indubhatia8997
    @indubhatia8997 Год назад +2

    Very detailed exposition thanks

  • @harikishankhandelwal1847
    @harikishankhandelwal1847 Год назад

    Excellent

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад

      Thanks a lot for your valuable feedback. Kindly do share your suggestions as well.

  • @ramphalsarwan9046
    @ramphalsarwan9046 Год назад +1

    घनवाद जी

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад

      आपके विचार व सुझाव के लिए धन्यवाद।

  • @archananayak1632
    @archananayak1632 5 месяцев назад +2

    Sir agur main beetroot, carrots, ginger,mint, lemon aur ea milake juice karke piunga to kuch problem hai kiye....

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  5 месяцев назад +1

      Last wala samajh nahin aaya, jo aapne likhen hai unhen aap juice ya salad ke roop mein ikatha le sakte hain. Dhanyavad.

    • @archananayak1632
      @archananayak1632 5 месяцев назад +1

      @@dr.indermohankhandelwal ok thank you sir 🙏

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  5 месяцев назад

      @@archananayak1632 kindly do share your experience with this great combination and your suggestions as well.

  • @BabitaDutta-n9u
    @BabitaDutta-n9u 11 месяцев назад +1

    Sir kya rat me bana ke rak sakti hu . Morning ke lia

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  11 месяцев назад +1

      Freshly banayenge to jyada behtar hai, kabhi kabhi aisa kar sakte hain. Dhaniyavad.

    • @BabitaDutta-n9u
      @BabitaDutta-n9u 11 месяцев назад +1

      @@dr.indermohankhandelwal thank you

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  11 месяцев назад

      @@BabitaDutta-n9u most welcome. Kindly do share your suggestions as well.

  • @sangeetapopli3437
    @sangeetapopli3437 10 месяцев назад +1

    Kya low bp wale beetroot juice pi sakte h

  • @SulochinaChawla
    @SulochinaChawla 29 дней назад +1

    Dud pene ke kitne derbadchukinder kha sakte hai

  • @hazarilalbansal6780
    @hazarilalbansal6780 Год назад +1

    Dr.saheb Mera critinin lavel 1.57 h aur prostate bhi bada hua h,mujhe kya fruit aur sabjiya Leni chahiye?

  • @GursharnSingh-r2f
    @GursharnSingh-r2f Месяц назад +1

    How to ferment beetroot??

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Месяц назад

      @@GursharnSingh-r2f beetroot pickle with low salt is simplest. Another one is Beetroot Kanji prepared especially in winters.

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Месяц назад

      @@GursharnSingh-r2f thanks a lot for your valuable feedback and important question.

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Месяц назад

      @@GursharnSingh-r2f kindly do share your suggestions as well, thanks 👍👍

  • @rameshshrestha3774
    @rameshshrestha3774 4 месяца назад +1

    Presser Low wale ni khana khahiye ki nai

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  4 месяца назад

      @@rameshshrestha3774 low blood pressure wala bahut jyada aur Roz na khayen lekin khayen jarur aur bhi bahut fayde hain. Dhanyawad.

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  4 месяца назад

      @@rameshshrestha3774 kripya aapne sujhav bhi sajha karen. Dhanyawad.

  • @paruloza2677
    @paruloza2677 4 месяца назад +1

    Thairod ma bit nu juice pivay

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  4 месяца назад

      @@paruloza2677 pi sakte hai, khane se apko jayada fayde honge. Dhanyawad.

  • @baljitbrar7956
    @baljitbrar7956 Год назад +2

    Sir meri angioplasty 2018 me hoe hai ki mai daily beetroot one medicine k sath lava ji

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад

      Thanks a lot for your valuable feedback. Beetroots are great for heart and blood vessels.

  • @kusumrao804
    @kusumrao804 Год назад +1

    Sir ek hafte me kitni bar pi sakte hai

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад

      3-4 baar to aaram se kha sakte hain, exercise jyade karte hain ya lkhoob mehnat karte hain to roj khao. Dhaniyavad.

  • @siddiqahmed8372
    @siddiqahmed8372 Год назад +1

    Drji i have fatty liver what is the solution to overcome the same.

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад +1

      Thanks a lot for your valuable question and feedback. I have few videos on fatty liver on the channel. Kindly watch, learn, implement and you are ready to make your liver healthy.

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад +1

      ruclips.net/video/KVZcyD3wqG4/видео.html watch this recent video for fatty liver. There is one more also. Do share your feedback.

  • @ramhetverma7667
    @ramhetverma7667 Год назад +1

    Hemoglobin or blood cancer me. Kha. Sakate he kaya

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад

      Ji bilkul kha sakte hain. Isme antioxidants bhi kafi hote hain, jo cancer thhek karne mein madad karte hain. Dhaniyavad.

  • @karanKumar-v2f
    @karanKumar-v2f Месяц назад +1

    Chkundar ka juce konsi botl me rakhe ar kitne din rahega

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Месяц назад

      Aapke vichar v samay ke liye dhanyavad.

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Месяц назад

      Kanch ki bottle jyada badhiya hai, inert hoti hai. Dhanyawad.

    • @karanKumar-v2f
      @karanKumar-v2f Месяц назад +1

      Faty Liver ke liye aar konse frut khana chahiye. Dray frut Konse. Khaneme konsa khana hoga ser

    • @karanKumar-v2f
      @karanKumar-v2f Месяц назад +1

      Aar Faty liver ke liye singade chalte hai kya ser. Meri tabiyat kharab thi karke mai aapka masege nahi reeciud nahi kiya tha abhi thoda acha lag raha hai ser

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Месяц назад

      @karanKumar-v2f Singadde are good. There are two videos for fatty liver on channel which will help you.

  • @marajshah4217
    @marajshah4217 Месяц назад +1

    Sugar. Kay. Liay. Kaisa

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Месяц назад

      @@marajshah4217 sugar Wale log isse khane se pehle salad ke saath khyen badhiya rahega.

  • @TanweerKhan-y3q
    @TanweerKhan-y3q Год назад +2

    Ek vdo mein sugar walo ko beetroot khane ko mana Kia hai kia yeh sach hai ?

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад +1

      Bahut acha sawal hai aapka, aapko bahut zyada beetroot ek bar mein ya snack ke rup mein nahin lena chahiye. Khana khate hua agar aap salad ke sath lete hain aur apni total khane ki calories ko niyantrit rakhte hain to aapke liye ye bahut faydemand hai. Simply aapki aadhi chapati ki replacement 100 gram chakunder hai aur iske swasthya labh jyada hain. Dhanyiavad.

    • @MANOJSHARMA-by7cf
      @MANOJSHARMA-by7cf Год назад +2

      Useful information

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад +1

      @@MANOJSHARMA-by7cf thanks a lot for your valuable feedback.

  • @divyasingh-hs3lh
    @divyasingh-hs3lh Год назад +1

    डा साहब, नमस्कार में रा हिमोग्लोबिन, बी 12, प्लेट लेट, बिरामि डी और मेरा वजन काफी कम है कृपया उपाय बताऐ

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад

      आपके सवाल, समय व लेख के लिए धन्यवाद। सुबह-शाम को सूर्य दर्शन अवश्य करें आधे घंटे। फल व सब्जियों और मेवों का सेवन धीरे धीरे बढ़ाए। वर्जिश करें जल्द सुधार होगा।

  • @haridaskendre7115
    @haridaskendre7115 Год назад +1

    PAN AUR MUL KA KAISA UPYOG KARAN CHAI ????????????????

  • @karanKumar-v2f
    @karanKumar-v2f Месяц назад +1

    Chakundar ka juce freezar me rakhana hair. Ya. Nahi

  • @SavitaBansode-xz4he
    @SavitaBansode-xz4he 10 месяцев назад +1

    जेवण करताना बीट काकडी कांदा असं खाल्लं तर चालतंय का

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  10 месяцев назад

      जेवणाबरोबर खाण्यापेक्षा आधी कोशिंबीर खाणे चांगले आहे तथापि, आपले कोशिंबीर खा कधीही ते सोडू नका

  • @haridaskendre7115
    @haridaskendre7115 Год назад +1

    KITNE DIN KHANA AUR KITNA KHANA HAI ?????????????????

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад

      Ek Chakunder hafte mein 2-3 bar jarur le. Salad ke saath lenge to fayde jyada honge.

    • @mehru...282
      @mehru...282 9 месяцев назад

      Kya chukandar daily salad me ly sakty hain ar kitna lena hai ar kis time ????
      Ans plzzz

  • @aazamalich4745
    @aazamalich4745 11 месяцев назад +1

    Muje gethiya hy to my kha sakta hu

  • @MeriAwajSuno.
    @MeriAwajSuno. 9 месяцев назад +1

    Night me milk ke Sath Lena Thik. He or not bathai Roosingh Tanwar

  • @aks-oj6zm
    @aks-oj6zm Год назад +1

    First thing you may done was to alert about the harm of oxalate which create kidney stones. लम्बी बकबक कम हो जाती तो मेहरबानी होती, कुछ और नही इन्सान हैं हम। हम उनके कायल हैं जो इस लम्बी बोरियत को झेल पाते हैं

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  Год назад

      Thanks a lot for your valuable feedback and suggestions. Will try to improvise.

    • @divinesoul1313
      @divinesoul1313 4 месяца назад

      Video ko end tkk dekhte....btaya to hai stones k bare me

  • @suvarnapatil2740
    @suvarnapatil2740 Год назад +1

    माझे पायाचे तलवे लाल होता त भगभगते सुई टोचलयासारख होवून चालतांना खुप त्रास होतो रात्रीच्या वेळी झोप आजीबात लागत नाही. शुगर दोन महिने पुर्वी पासून चालू आहे गोलया एलोपथीक चालू आहे पण अजून कमी नाही.डोके पण फार दुखते.कृपया सल्ला दणे.विनंती. आभारी आहे.

  • @sumansurbhi7660
    @sumansurbhi7660 11 месяцев назад +1

    सर जी चहरे की झाइयां हटाने का कोई तरीका बताओ

    • @dr.indermohankhandelwal
      @dr.indermohankhandelwal  11 месяцев назад

      इस पर भी काम कर जल्द ही अपलोड करेंगे। धन्यवाद।

  • @suvarnapatil2740
    @suvarnapatil2740 Год назад +1

    सध्या शुगर पण नारमल आहे

  • @AshrafKhan-t8y
    @AshrafKhan-t8y Год назад +1

    Galat

  • @sushmagupta2205
    @sushmagupta2205 2 месяца назад +1

    Very nice information sir