VITAMIN D क्या है BEST DOSE || WHAT DOSE OF VIT D IS BEST

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  • Опубликовано: 8 сен 2024
  • #VitD #VitDSupplement #VitDFood
    VITAMIN D क्या है BEST DOSE || WHAT DOSE OF VIT D IS BEST || विशेषज्ञ डॉक्टर वी.के.मिश्रा (गैस्ट्रो एवं लिवर) || The Gastro Liver Hospital Kanpur || हॉस्पिटल में सम्पर्क करने के लिए या डॉक्टर से सलहा लेने के लिए इस नंबर पे बात करे : 9956653103, 9793555775, 9793555776
    Scientific facts with evidence
    GASTRO LIVER HOSPITAL :- / @thegastroliverhospita...
    Dr. Vinod K.Mishra MBBS, MD, DM (Gastro) is a senior gastroenterologist , hepatologist, and endoscopist. He is an alumini of prestigious post graduate institute of medical education & research, (PGIMER) Chandigarh. He is a busy gastroenterologist performing about 1000 endoscopic procedures per month. He specializes in liver problems and all gastrointestinal diseases. He is trained in endoscopy, colonoscopy, ERCP, and endoscopic ultrasound.He has previously worked at All India Institute of Medical Sciences, New Delhi and Medical College, Jabalpur. He was President of UP chapter of Gastroenterology society.
    The GASTRO LIVER HOSPITAL, where he works is a gastroenterology and hepatology super speciality hospital. Hospital has MEDICAL,and SURGICAL wings. It has ICU and plenty of accommodation facilities of different levels. The hospital performs all complicated and advanced surgeries under team of very senior and experienced gastro surgeon . All laparoscopic and open surgeries done .Advanced operations as whipple’s preocedure and oespophageal replacement s are done regularly not to mention of routine surgeries.This is possibily the only centre in north india doing cholecystectomy with intra operative ERCP on regular basis for Gall Bladder stone and CBD stones.The endoscopy unit has following facilities----
    • Endoscopy including multiband imaging.
    • Colonoscopy
    • ERCP
    • Endoscopic ultrasound.
    • Capsule endoscopy.
    • Hydrogen breath test.
    • Urea breath
    • Fibroscan for liver diseases.
    Currently he is working as
    Dr. Vinod K. Mishra MD, DM (Gastro)
    Chairman and Chief of Gastroenterology, Liver diseases and Endoscopy services at
    The Gastro Liver Hospital
    Swaroop Nagar Kanpur (UP), India
    For online appointment or consultation
    www.practo.com...
    for more information visit our website
    gastrohospital....
    for more information visit our Facebook
    www.facebook.c...

Комментарии • 470

  • @aseemsharan
    @aseemsharan 3 года назад +39

    Main topic mentioned in title starts at 6:44.
    But the whole video is good btw.

  • @aishwarya8194
    @aishwarya8194 3 года назад +3

    Bahut sare videos dekhne baad clear nahi huwa tha .ab clear hua ye video dekh ke .thank you so much for this information doctor..😍😀

  • @wahabbaig9830
    @wahabbaig9830 2 года назад +5

    A true human and a true physician what a nice expln love and respect for you dear dr sb

  • @shashibali3523
    @shashibali3523 3 года назад +13

    Hello Dr Mishra Your ways of explaining is so convincing and friendly May God bless you And increase the creed of this type of Drs .

    • @sjoshi1948
      @sjoshi1948 3 года назад

      Mesmerizing way of explaining beautiful narration in a very chronological order , thanks and regards shailendra joshi Bhopal

    • @narinderkaur8578
      @narinderkaur8578 2 года назад

      @@sjoshi1948 0

    • @genix3114
      @genix3114 2 года назад

      Shashi Bali, maa baap se tune sanskar nahi sikhi, idiot ho tum. Pahle Doctor sahab se baat karne ki tameez shikhni chahiye tumhe.

    • @anuradharastogi5303
      @anuradharastogi5303 2 года назад

      @@sjoshi1948 00000l7

  • @tarundutt2023
    @tarundutt2023 Год назад +2

    Thankyou doctor ji for your love & support towards people caring...

  • @rajindermanhas2085
    @rajindermanhas2085 2 года назад +2

    Very important information for the patients who have deficiency of vitamin D3.

  • @Withdaliya
    @Withdaliya 2 года назад +1

    Up ne itna achchi tarha samjate hai kia bolu thank sir 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤️

  • @sudipdas5620
    @sudipdas5620 Год назад +2

    I am very much benefited by ur lecture & waiting for a lot many on different healthcare.

  • @rajendrapardeshi2342
    @rajendrapardeshi2342 3 года назад +4

    Very good and useful explanation about vitamin D 3..
    Thanks Respected Dr Mishra 👍🙏

  • @satish8850
    @satish8850 Год назад +1

    Dr.Mishra I convey thanks from my heart for giving your valuable knowledge about Vitamin D deficiency. God Bless you.

  • @krishnabhagwansingh411
    @krishnabhagwansingh411 2 года назад +1

    Good morning sir aapane vitamin d ke sambandh me itni acchi jankari di iske liye aapko thank you.

  • @princeboy8335
    @princeboy8335 3 года назад +64

    Stress does decrease the vitamin d in body and vitamin d deficiency leads to vitamin a deficiency and vitamin a deficiency leads to iron....balance diet always

    • @DhavalAhir10
      @DhavalAhir10 2 года назад +6

      Stress ki vajah se mera Vitamin D kam hogya & Mujhe Anxiety hogye

    • @priyankatrivedi5889
      @priyankatrivedi5889 2 года назад +3

      @@DhavalAhir10 pata kaise chelga ki vitamine d kam ho gaya h please batye ?

    • @DhavalAhir10
      @DhavalAhir10 2 года назад +1

      @@priyankatrivedi5889 VITAMIN D ka Test krvake

    • @kiyanap3100
      @kiyanap3100 2 года назад

      @@DhavalAhir10 kitna h hydroxi

    • @deepakmudgal3683
      @deepakmudgal3683 2 года назад +2

      @@DhavalAhir10 mera vitamin d kam hua hai 🙏

  • @genix3114
    @genix3114 2 года назад +2

    Doctor sahab, thank you so much for sharing such wonderful tips. 🙏

  • @rajeshtanwar2445
    @rajeshtanwar2445 3 года назад +6

    Doctor Sahab Pranam,
    Thanks for sharing this insightful and valuable video on the importance of Vitamin D for various body systems ,its appropriate level and correct doses to achieve/ maintain the same.

  • @meenamishra5259
    @meenamishra5259 11 месяцев назад

    बहुत बहुत धन्यवाद सर जी आपको इतनी बड़ी जानकारी के लिए विटामिन डी के लिए

  • @minakshipatel7637
    @minakshipatel7637 2 года назад +1

    Namskar dr. I am soo happy to hear you very impressed .I have been taking vitamin d 3 thx dr.

  • @mohdtahir786-
    @mohdtahir786- Год назад +1

    Love you sir for giving us these precious and accurate knowledge❤

  • @roqueafonso9464
    @roqueafonso9464 3 года назад +2

    Dr. Your knowledge and delivery is par excellent. Thank you n God Bless You.

  • @anilkumar.r.toravi7830
    @anilkumar.r.toravi7830 3 года назад +3

    Onvvitamin d dose: likewise, plz cover in another video about what category of people to take how much gms meds i.e. below n above 40 yrs aged, health issues, home makers etc.

  • @Mhassan138
    @Mhassan138 2 года назад

    Thanks for guiding exact dose of vitamin D3 I'm from Pakistan

  • @girdharilalagile7386
    @girdharilalagile7386 2 года назад

    Useful explanation about vitamin D i use Roncuvita Vitamin D and this is one of the best product.

  • @amarmasihi777
    @amarmasihi777 2 года назад +2

    Thanks for sharing, but it will be more informative if you pls guide how to take oral solution morning, evening or night. Also before or after meal. Thanks

  • @pushkinadhikari900
    @pushkinadhikari900 3 года назад +2

    👍👍Very nice and thanks doctor for the useful information.

  • @faraajiz8224
    @faraajiz8224 3 года назад

    Allahapak aap KO SDA slamet rekhay Khush rhain sehat tandrusty k saath 🤲

  • @Hallogise0000
    @Hallogise0000 2 года назад

    Thank you so much for ur compliment about of Vit-D3

  • @uma1679
    @uma1679 2 года назад +3

    Dr.pl.guide us after how much gap of months should we take vit d3..

  • @chetanchoudhari8600
    @chetanchoudhari8600 Год назад

    nicely explain
    thanks doctor
    sir if 20ng level hai to ,how much time require to reach 30nu level with daily consumption of 1000 nu tablets
    please replay

  • @mohasin1299
    @mohasin1299 3 года назад +3

    U r very great dear dr sir and I salute you 🙏

  • @azizlaghari2320
    @azizlaghari2320 2 года назад

    Allah pak ap ko khush rakhe Dr sb ameen

  • @fazalraheem4215
    @fazalraheem4215 3 года назад +2

    Thanks sir ji.

  • @uma1679
    @uma1679 2 года назад +1

    Pl.guide us how can we get 2000 i.u.per day,vit d,i mean what r the sources or should we take supplements...dr.god bless u,your information is very very useful to us

  • @palrabin
    @palrabin 3 года назад +18

    But sir, you should have mentioned about vit D toxicity, otherwise people may consume massive doses for better protection

    • @comeseegotell5286
      @comeseegotell5286 3 года назад +1

      Sir giving high doses to covid patients is showing wonderful results, for mild symptoms 3to 5 vitamin d tablets(cholicaliferol 60000iu tablets) for 5 days and then reduce the dose day by day and after that taking maintenance dose weekly once

    • @SodiumSyndicate
      @SodiumSyndicate Год назад

      You have to consume lakhs of IU of D3 daily for years to get Vid-D3 toxicity. Even then if you drink 2.5-3 liters water daily - the risk is gone.

  • @radhikakamate5852
    @radhikakamate5852 3 месяца назад

    Very useful video

  • @akg2815
    @akg2815 3 года назад +5

    The information given is very nice but it is beyond comprehension of most of the people who do not not have knowledge of the measurements of all terms like international units etc. it would be better if Dr Mishra explains as to much dose of calcirol which is a brand name of vit D should one take to ensure that his or her vot D levels reach optimum level.

    • @prashanthmba
      @prashanthmba 3 года назад +2

      You can also take supplement.
      Supplement Name: D-Rise 2k.
      Price Rs:77 for 10 TAB.
      It should be taken in the Afternoon after meal..
      STAY SAFE, STAY HEALTHY AND AS ALWAYS KEEP SMILING😊

  • @radheradhe6597
    @radheradhe6597 2 года назад

    Thanku very much sir for information vitamin d🙏🙏

  • @IkramAli-kv7dl
    @IkramAli-kv7dl 2 года назад

    Great great great information Thank u very much sir i am talking 5000 iu twice a week how long should take mentioned doz? Please help me

  • @rummanhasan6875
    @rummanhasan6875 Год назад +1

    Down to earth doctor

  • @ramansharma3548
    @ramansharma3548 3 года назад

    Aep ki jankari buhet important hai thanku ji

  • @GurmeetSingh-wp2gk
    @GurmeetSingh-wp2gk 3 года назад +2

    Thanks so much.mera liver fattyhe high b p he me milk nhi peeti mujh haddio me bhut dardrehta he.meri age 55year he mujh koi dwai btao.

  • @ramnidhi9938
    @ramnidhi9938 2 года назад

    Superb info sir
    But ye liver me store hota h to blood test se kese confirm hoga
    Next point is that safe to take interval doses of d3 shots
    N which one is the best way to consume D3 tablet shots injection
    Plz make a video on these also sir

  • @jayshreebariya5254
    @jayshreebariya5254 4 месяца назад

    very nice sir thankyou

  • @roshubaby1066
    @roshubaby1066 9 месяцев назад

    Very much informative

  • @roshanlalthakur4278
    @roshanlalthakur4278 2 года назад

    Thanku so much Dr. Mishra ji

  • @kawaljeetsingh1496
    @kawaljeetsingh1496 2 года назад +1

    Hello sir, very useful information is provided by you.
    My vitamin d3 level is 10 so how many iu I have to consume on daily basis.

  • @sandeepverygoodvedeo8693
    @sandeepverygoodvedeo8693 4 месяца назад

    Thanks very much Sir

  • @mujtabarazvi178
    @mujtabarazvi178 4 месяца назад

    Good information. I’m from Pakistan

  • @asifaaliahmed1790
    @asifaaliahmed1790 3 года назад +1

    Thanks for your valuable knowledge ❤️❤️

  • @BarkatAli-pp9gt
    @BarkatAli-pp9gt 3 года назад +1

    Thanks, Dr. M.D. Very well!

  • @NUllah-ns1lz
    @NUllah-ns1lz 10 месяцев назад

    U Veri good experience 🙏🙏💐💐

  • @divakarpedgaonkar9813
    @divakarpedgaonkar9813 2 года назад

    V innovative accurate information by expert dr

  • @janaksharma3729
    @janaksharma3729 Год назад

    Excellent information

  • @sandeeppandey4966
    @sandeeppandey4966 2 года назад +1

    Sir. namaste. Sir vitamin D capsule aur dimagin donon ek Sath Le sakte hain ya kitne time par le . Plz reply Sir.

  • @PoojaVerma-eb7su
    @PoojaVerma-eb7su 3 года назад +2

    Pls guide what to eat or take supplements to increase Vit D level in body ??

    • @sreejad1809
      @sreejad1809 3 года назад

      Hi Pooja
      We conduct online immunity and health by doctors workshop on zoom no charges
      Where you can ask all your questions and get answers
      You can call or WhatsApp on on 7082264768

  • @muhammadavais6247
    @muhammadavais6247 7 месяцев назад

    Dr Sahib apne bohat achi baatein bantai hein lekin International Units Ka aur nanno gram/ml Ka ratio naheen bataya

  • @anandaprasadsingha5793
    @anandaprasadsingha5793 2 года назад

    Excellent doctor, and Excellent expression.

  • @prasadprasadprasad56
    @prasadprasadprasad56 Год назад

    JAI SREE ŔAM HARA HARA MAHADEV THANKS YOU FOR INFORMATION DR

  • @mallikarjunhukkeri7556
    @mallikarjunhukkeri7556 Месяц назад

    Sir
    Which Vitamin required for lung disease person.

  • @sangeetachhatwal4918
    @sangeetachhatwal4918 Год назад

    Thanks a lot doctor.....but aapne ye to btaya hi nhi ki is level ko achieve n maintain kaisse kiya jaye....I mean about diet n suppliments......

  • @VinodSharma-kb8hz
    @VinodSharma-kb8hz 2 года назад +1

    Sir i m 60plus lady.Kindly prescribe multivitamin n mineral suitable for this age to keep healthy

  • @nimishchaturvedi2712
    @nimishchaturvedi2712 3 года назад +1

    Sir omega 3 pe bhi video banaiye
    Ye sahi me lena chahiye ki sirf companies ki marketing hai

  • @basantgoyal8333
    @basantgoyal8333 3 года назад +1

    Thanks, Dr. Sahib

  • @rajbaladhankhar2940
    @rajbaladhankhar2940 3 года назад +1

    Very informative video
    Thank you doctor 🙏

  • @gattrey1708
    @gattrey1708 2 года назад

    Dr sahib mat I share your videos with my friends.

  • @phenomenonmystery2745
    @phenomenonmystery2745 2 года назад

    thank you sir,,videowas really good enough

  • @Shivkumarshukla007
    @Shivkumarshukla007 Год назад

    Sir, am suffering calcification in spine also take surgery in spine for slip disc l45 . Now my spine bones digenrating. What I have to do. Is there a problem difficiency of vit. D3. Advise me please

  • @jitendrasingh7410
    @jitendrasingh7410 10 месяцев назад

    Sir you great. Pranam

  • @suneelkoul1708
    @suneelkoul1708 2 года назад

    U made it easy for us..thanks doc...

  • @upendrashanbhag600
    @upendrashanbhag600 3 года назад

    THANKS, DR. SAHAB.

  • @rukshanascats2338
    @rukshanascats2338 2 года назад

    Dry nice video with lot of information

  • @comeseegotell5286
    @comeseegotell5286 3 года назад +3

    Sir Dr. Bhanu prasad from NewYork , have been conducting vitamin D awareness sessions publicly right from may 2020 and with D3, (cholicaliferol & arachitol) he guided many people who tested positive for covid , taking high doses of D3 is giving wonderful results in controlling inflammation in lungs and moderating immune system and results increase in oxygen saturation levels and reduce pulse levels (which are high crossing 130,140)
    Maintaining vitamin D levels 80 to 100 ng/ml is really helpful to defeat covid

  • @soumyaprusty66
    @soumyaprusty66 6 месяцев назад

    Before 2 years my knee and ankle almost joint pain started. My vitamin d3 level was 12. I started taking vitamin D3 solution of 60000 IU per week for 3 months. Then discontinued. Again recently My knee and joint pain started along with dizziness. Now it's found that my vitamin D is now 21 And vitamin B12 is 170. What dose should I take and for how long.! Sir please suggest 🙏

    • @arvind3109
      @arvind3109 4 месяца назад

      I think you should take 1 tablet of vitanin d3 60k iu in a month
      But according to recent condition you should start to take 1 tablet in a week of vitamin d3
      If you fulfill of vitamin d levels
      Then you should start once a month continue.....
      And take vitamin b12 supplement daily for 2,3 month and discontinue gradually like 3 days once a week etc.....

  • @baidarzaidi953
    @baidarzaidi953 2 года назад

    Mashallah, good
    from PakistN

  • @stenofighter3216
    @stenofighter3216 3 года назад

    You are great 👍👍👍👍 sir. Your explaining way is awesome sir. Thank 🙏🙏🙏🙏 a lot sir

  • @uditbhattacharjee9991
    @uditbhattacharjee9991 3 года назад +1

    Very informative video 👌

  • @manojsuri007
    @manojsuri007 Год назад +1

    Lekin kitne din ke liye Lena hai? Har Roz hamesha ke liye Lena hai kya 2000 iu per day?

  • @jyotichaurasia1376
    @jyotichaurasia1376 2 года назад

    Sir very good informations,.kitne der sunlight me rahne se vit d banega body me.age above 65 persons ko.Please advise.

  • @aditiniwate413
    @aditiniwate413 2 года назад

    Thanku

  • @saptadeepdas1188
    @saptadeepdas1188 11 месяцев назад

    We must take magnesium with vitamin d

  • @rajatverma3659
    @rajatverma3659 3 года назад +1

    V nice sir

  • @bhisamsaini8530
    @bhisamsaini8530 2 года назад

    Thanku. dr. sahab

  • @muhammadkhan-tg4yi
    @muhammadkhan-tg4yi 2 года назад

    Very informative article

  • @miralizaffar1518
    @miralizaffar1518 Год назад

    Very nice

  • @LevyDang-ik1gf
    @LevyDang-ik1gf Год назад

    Thank you so much Sir.

  • @VirendraKumar-or5ti
    @VirendraKumar-or5ti 2 года назад

    Thanks dr sahab🙏

  • @shubhamkumarprakash4671
    @shubhamkumarprakash4671 2 года назад

    Very informative sir

  • @hansaparekh6513
    @hansaparekh6513 3 года назад

    Good information video thanks Dr. Sir

  • @mujahidelectrotech
    @mujahidelectrotech 2 года назад +1

    Mayra vit D level 13ng/l hai kiya main 200000uint ka capsule month main aik dafa lay sakta hon age 58 hai diabetic patient hon

  • @HarbhajanSingh-jb7wb
    @HarbhajanSingh-jb7wb 3 года назад

    Very informative vdo by a talented doctor

  • @rambharosigupta7953
    @rambharosigupta7953 3 года назад

    Thanks Dr. Sahab very good

  • @aneetapatel4152
    @aneetapatel4152 Год назад

    Sir bahut bahu dhanyavad
    Very nice and very knowledge
    Ful video

  • @akbhardwaj1866
    @akbhardwaj1866 2 года назад +1

    Sir , doctor recommended me vitamin d oral solution for next three months but it is not available in my area , can I take cipeal d3 which is recommended for my mom... plz reply

  • @sanjay98yadav
    @sanjay98yadav Год назад

    Thanks for informing sir 🙏🙏

  • @goutamchatterjee2927
    @goutamchatterjee2927 3 года назад +2

    Do I need to continue ppi for life? Suffering from GERD since last year. But after 2 months of starting ppi (pan/nexpro/dexilant) severe hair fall has started, prolactin level has increased to 53 (unmarried female, 25 yrs). If I stop ppi hair fall reduces but heartburn gets worse. What to do? Kindly advise, doctor sir. Regards.

    • @lokesh9784
      @lokesh9784 2 года назад

      Do pH level and manometry test

    • @lokesh9784
      @lokesh9784 2 года назад

      After the test if the doctor recommended go for surgery

    • @lokesh9784
      @lokesh9784 2 года назад

      Laproscopic fundoplcation surgery

    • @lokesh9784
      @lokesh9784 2 года назад

      ruclips.net/channel/UCzcr0cVsfLyxvBqqoEF4x4g check these channel for more information

  • @honey.dudeja
    @honey.dudeja Месяц назад

    37 ki age me vitamin d3 4aaya hai ab mujhe kya kerna chahea.. nano drop one week Tak daily lu ya weekly ya sidha injection lagva lu??

  • @zareenabegum1379
    @zareenabegum1379 3 года назад +8

    Dr good morning yah Kisne kya unlike Thodi bhi knowledge Nahin Hote

  • @KarthikDevendran4U
    @KarthikDevendran4U 2 года назад +1

    Sir what about 60,000 IU weekly doses?

  • @janardankurangale1648
    @janardankurangale1648 2 года назад

    Best guidebce to us

  • @Shivkumarshukla007
    @Shivkumarshukla007 Год назад

    Also vitami D difficiency may be reason of fatty liver or any other liver realated disease?

  • @imtiazkhan8168
    @imtiazkhan8168 3 года назад +1

    Level of Vit D..17 ng/ml & vit B 12..122 pmol/L. At qatar age 51 skin color like you... sir please recomend doze for daily basis for both..

    • @parijanyaupadhyay8979
      @parijanyaupadhyay8979 Год назад

      What's your symptoms??

    • @parijanyaupadhyay8979
      @parijanyaupadhyay8979 Год назад

      Is effect sex drive?

    • @imtiazkhan8168
      @imtiazkhan8168 Год назад

      @@parijanyaupadhyay8979 sir.. memory problem . Even colleague name can't remember. Blurred eye sight using +2.5 glasses. Hair fall and mussels weakness..

  • @radhikakamate5852
    @radhikakamate5852 3 месяца назад

    Vitamin D ka injection kitne din ki gap ke bad Lena chahiye sir...??please reply