Suryanamaskar for beginners

Suryanamskar an ancient 12 steps for good health and as therapy for many diseases.For more details suryanamaskar as therapy write to us: [e-mail]
visit our website: vyanitiyoga.com

[@sonasingh131]

Such a graceful person doing each step beautifully 😊

[@ChetnaTrivedi-o9g]

🙏

[@rakhikannan4196]

I am a beginner. Thanks. Expecting more videos and hearty wishes moving forward

[@vimalraj7701]

She is wonderful..

[@sreesandhyavlogs1417]

Thanku 🙏🙏🙏

[@pinakidey6272]

Wowww

[@kuldeepbajwa9299]

Very nice

[@nupoora]

Very helpful video thank you 🙏 😊

[@rakhikannan4196]

Thanks a lot

[@Advunnimaya]

Tnq mam

[@nepaldas7596]

Super

[@Vigny14984]

Can u please update us each asanas everyday

[@steveb8437]

Can i have the name of this instructor please?

[@PremaNagesh]

Prema Nagesh from. Vyaniti yoga. Check out more videos

[@Informative4693]

Madam please release your basic yoga in English also because at present its available only with TAMIL WHICH HAD NOT BEEN PROPERLY TRANSLATED BY THE PERSON AS PER YOUR INSTRUCTIONS ITS VERY DISTURBING US

[@radhikamehta9772]

Step 5&6 breathing technique is not correct. You hold the breath for step 5 & exhale at step 6

[@RameshSingh-px1en]

Very nice