20-minute Yoga Stretch for Hips & Legs I Music Only, No Talking I All Levels

Happy Sunday, everyone!🌞 You've shown interest for this ‘music-only’ format, and we have to say, we're big fans too, so let's integrate it regularly into our channel.
Today's theme: hips & legs.
I’m super excited to share this yoga stretch with you because it’s a class I know I'll be coming back to whenever my hips need it. It’s amazing for loosening up those tight spots and getting your heart pumping just right. So, take your deepest breaths and let go of all that tension that doesn’t serve you physically or mentally.
Plus, who knew that stretching your hips could be so much fun? It’s like giving your hips a spa day, minus the cucumbers on your eyes. 🥒😉
I can't wait to see you on the mat and share 20 wonderful minutes of movement and music together.
C O N N E C T🙏
💻 WEBSHOP: m-e-m.dk
MY MAT: Organic Jute Yoga Mat - Ida & Pingala 🤎🤍
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🎶 MUSIC: www.epidemicsound.com
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D I S C L A I M E R !
The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Emma Larsen from any liability. You are responsible for your own body's well being. Please consult with your physician or doctor prior to beginning exercise.

[@ayhanoztoplu-qn8yv]

Strong,,super aesthetic..veryyy impressive swing..:)

[@Sidali1104]

Wow.... very nice video 🌹🌹🌹

[@johnames6430]

polish?