how I lost over 100lbs

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  • Опубликовано: 11 июл 2024
  • You can find more of me at ‪@TCMSecurityAcademy‬ and tcm-sec.com and I'm always active on LinkedIn: / iamnerdy
    Join us at Hack Space Con: www.hackspacecon.com/
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Комментарии • 56

  • @jpg294
    @jpg294 Год назад +30

    Congrats man! I watched your videos alot when I first got into IT about 2.5 years ago. Started at help desk and now I'm a T1 Network Lead!

    • @chef5588
      @chef5588 Год назад +3

      Congrats on the career progress, dude :)

    • @redpilljesus
      @redpilljesus Год назад

      What certs did you go for?

  • @ronan5946
    @ronan5946 Год назад +7

    Hey man, congratulations! You are healthier and will have a better quality of life. To change is not easy and you did it! Be proud of yourself!

  • @GentlemenMonkey
    @GentlemenMonkey Год назад +6

    I'm really happy for you bud. I've had a weight problem through my whole life too, the struggle is real. I really get how you feel about progress. After struggling with it for your whole life it's an amazing feeling to see real progress, real change. Like, it seems unbelievable, some part of you thought you just had to live with it forever but then you find out you really can change things for the better. I wish you continued success in your health journey, may you continue to amaze yourself.

  • @UnixGuy
    @UnixGuy Год назад

    Congrats mate, I’m really happy for you. Well done 👏🏻

  • @isaiahkaiver1917
    @isaiahkaiver1917 Год назад +1

    Love to see it, been following you and TCM for years which has helped me get to where I am currently in my career. You definitely are an inspiration to many people, keep it up man

  • @JeanneKinland
    @JeanneKinland 7 месяцев назад

    I just discovered a your channel that was 3 yrs. old and it was so helpful for me. thank you! Then, I went to look into some other videos and discovered this one. WOW! You really should be proud of yourself. Looking good kiddo! I really want to see more of your stuff.

  • @wisdomandlove1661
    @wisdomandlove1661 5 месяцев назад +1

    congratulations. when i saw your video 3 years ago. i just tuned in today and was looking for you, only find out you had transformed

  • @deannamedina8009
    @deannamedina8009 Год назад

    Thank you for sharing this!

  • @67Breeze
    @67Breeze Год назад

    Fantastic Job! Keep up the great work!!

  • @ball_family
    @ball_family Год назад +2

    Great work man!

  • @pwncmd
    @pwncmd Год назад

    Thank you for sharing your story 💙

  • @BrayanRodriguez-mw7iw
    @BrayanRodriguez-mw7iw Год назад

    *Thank you for answering, this is going to safe lives*

  • @Cash3rd
    @Cash3rd Год назад +1

    I definitely understand what you went through. I don’t like when people tell you how to lose weight. We all have our own healthy habits that work for us personally. Proud of you 🎊

  • @XxAlex530xX
    @XxAlex530xX Год назад +2

    I’m actually watching this on the treadmill! Congratulations! 🎊

  • @HealthFrenzy-2023
    @HealthFrenzy-2023 6 месяцев назад

    Dude I thought you looked different from when I first came across your channel awhile back. Congrats!

  • @orelbauld864
    @orelbauld864 Год назад

    congrats man, super proud of you

  • @manauryreyes7262
    @manauryreyes7262 Год назад

    I had to come on here an show love!!! Bro this is amazing! You look awesome. So happy for you! An btw Thank you for all the contents! I appreciate it 💪🏽

  • @p-diddy808
    @p-diddy808 Год назад

    Didn’t recognize you but great for you I am scheduled for bariatric surgery as well but I’m a little nervous.

  • @GunnarGuitarist
    @GunnarGuitarist Год назад

    Congratulations good sir!

  • @xkupi
    @xkupi Год назад

    Great job dude

  • @Cper2000
    @Cper2000 Год назад

    well-done to you mate, i was literally either going to watch Star Trek or John Wick before midnight here in London, but you sharing this was a worthy alternative. Stay Original. I'm glad that your skills created this new life for you. Peace!

  • @danielsmith9274
    @danielsmith9274 Год назад +1

    I’ll be honest, watching your videos randomly, I thought it was a different person altogether. All makes sense now, very well done. All the best to a better and healthier version of you. Take care of yourself and your family.

  • @myself0883
    @myself0883 9 месяцев назад

    Congrats men!

  • @incrediblez394
    @incrediblez394 Год назад

    i always wondered how you did it. Good job buddy.

  • @HUUUUUUUUUUUUJJJJJJIIIIIIIIII
    @HUUUUUUUUUUUUJJJJJJIIIIIIIIII Год назад

    big hacker energy, keep it 🎮💯 I appreciate you big dawg

  • @kazi1
    @kazi1 Год назад +4

    This is a inspiring story

  • @jamesbell8148
    @jamesbell8148 Год назад

    Amazing stuff 👏 👌 🙌

  • @CartoonSlug
    @CartoonSlug Год назад +7

    Badass!

    • @Itcareerquestions
      @Itcareerquestions  Год назад +4

      from fat ass to bad ass.

    • @CartoonSlug
      @CartoonSlug Год назад +1

      ​@@Itcareerquestions Haha! I got used to the way you look now but it's crazy to look at those old pics, almost a totally different person, nuts!

  • @PC-Addicts
    @PC-Addicts Год назад

    Proud of you bro.

  • @edtorres264
    @edtorres264 Год назад

    Great job and thank you for sharing your story. What kind of stationary bike do you use?

  • @Brucee_97
    @Brucee_97 Год назад

    Amazing!

  • @tessajones9393
    @tessajones9393 Год назад

    I just found your videos today and I did the same thing, scrolling.. I was like who is this dude?! I was looking for old mate lmao 😂

  • @VishalPatel-kr7bu
    @VishalPatel-kr7bu Год назад +3

    Great Job!!! We need a balance of wealth and health. This requires a lot of discipline and dedication.

  • @headlights-go-up
    @headlights-go-up Год назад +1

    where can I snag one of those bikes? it is just a modified stationary bike or is it purpose made for using at a desk? its awesome!

  • @artsim5977
    @artsim5977 Год назад

    Congratulations

  • @naitcst
    @naitcst Год назад

    congrats on losing the weight and if you are looking for more protein recipes I recommend to try greg docuette protein french toast or remmington james recipes .

  • @lb4660
    @lb4660 Год назад

    😲 wow awesome 👍

  • @KenSherman
    @KenSherman Год назад

    Not sure if my opinion matters but I have even more respect for you being transparent on sharing your personal but very relevant story. Dude, I am also proud of you & your decision! I've never really looked at you as a big person; only a person with a BIG heart & spirit.
    Despite the crazy times we've all been through...ahem the pandemic...glad 2 see that you are still around helping people & providing value for the community. Sure we can get help elsewhere, but there will never be another...
    Run...run!
    C...c!
    M...m!
    Deeeeeeee! 👊🏼🎤
    #ITCQ🤘🏼 #TCM

  • @AdventuresWithDanaJodie
    @AdventuresWithDanaJodie Год назад +1

    Great job Zach. You just gained a quality of living that you were missing.

  • @wickedx
    @wickedx Год назад

    Good f'n job mannn.

  • @goochtwain
    @goochtwain Год назад

    What bike do you use under the desk?

  • @martinpecheur-xh1qp
    @martinpecheur-xh1qp Год назад

    Your children should always be your #1 motivation in life

  • @Ib90
    @Ib90 Год назад +1

    How much you weigh now?

  • @joebotz1243
    @joebotz1243 Год назад +1

    Congratulations! I lost 80 on a carnivore diet

  • @kazi1
    @kazi1 Год назад +1

    Hi

  • @mato_fato_ma-ah-fala-falafel
    @mato_fato_ma-ah-fala-falafel Год назад

    Damn. I guess when you never really physically push yourself you don’t know what you could achieve. As much as you enjoyed eating, in return, you have to return it in pain if you’re trying to achieve a goal. Of course a bicycle under your desk isn’t going to help you lose weight. From your butt to your head isn’t even moving. And you don’t really have a push of “finishing a line” or “getting home” when you do that. Big boy from power 106 did the same surgery. David Goggins was also 300 lbs and lost it in 3 months with disgusting ruthless determination. I won’t say congrats but at least now you’re happy.

  • @Jetvictor
    @Jetvictor Год назад +1

    Wow you don’t look like you weigh 215lbs. More like 170-180lbs lol

  • @ChiekoGamers
    @ChiekoGamers Год назад

    I lost a lot of weight by simply diet. Exercise makes only little difference in weight loss.

  • @totoroid
    @totoroid Год назад

    You have an Asian gf don’t you

  • @Trox_t
    @Trox_t Год назад

    I miss the old fat guy, but you will do what's right for you

  • @jonathanwhite7966
    @jonathanwhite7966 Месяц назад

    Hell yeah