CrossFit Strict Handstand Push Up Test | Row + Bike + Burpee + WB Capacity Test

🚨🚨 Vintage SuperFan RUclips Membership available for only $2.99 per month. Show your support for the channel, earn custom member-only badges, and early access to videos 🚨🚨
Gymnastics Test
50 Strict Handstand Push-Ups for Time
Time Cap: 10:00
Capacity Test
"The Thin Red Line"
20:00 EMOM
min 1: Cal Row
min 2: Burpees
min 3: Cal Bike
min 4: Wall Balls 20/14#
Score is Max Reps