The Truth About Multivitamins - Jillian Michaels
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- Опубликовано: 14 авг 2023
- Sponsored by Alaya Naturals - Premium Supplements to Nourish Your Life
www.alayanaturals.com
(Get 20% of your entire first order with code JM20!)
In this video we address everything you need to know about Multi Vitamins. What are the potential benefits? Are there any drawbacks to them? What you need to look for in your multivitamin - from the right type of nutrients to spotting preservatives and fillers.
Always keep in mind that a vitamin is a supplement. Supplements may help muscle gain, immunity, weight loss and so on but they will NEVER substitute diet and exercise. 
Хобби
This totally makes sense. I will be on the lookout for 3rd party. Thanks Jillian, your such a great go-to source! ❤
i never know what to take or how much.Thanks for the advice Jillian.
Learned the hard way about supplements. I eat a whole foods diet and track almost everything. I was not paying attention to my magnesium intake and discovered how bad an electrolyte imbalance is. I was having heart palpitations, numbness, couldn't breath. Couldn't sleep. Severe anxiety. Almost went to the ER. Be careful with supplements!
I'm glad you haven't compromised your reputation by promoting that scam product AG1. (AG1 is basically a multivitamin that costs $100 for a 30 day supply) -You're looking beautiful as always Jillian!
🎉thank you Jillian. My Lumity life supplements are 3rd party tested and no fillers. Probably why they are so expensive!
Thank you for this! 😊❤
Great! Thanks for ur information beautiful girl!
Also my Dr said if you take too many of certain vitamins it could throw off the blood work, so for instance if you're in danger of having a heart attack it won't be seen on the blood work. I forgot which vitamin this was for though. I just try to take a multivitamin daily probably don't need it but it makes me feel good about myself.😊
Yay!!! Jillian ♥️♥️♥️🙌🏼🙌🏼🙌🏼
Had blood work done doc says good…don’t do anything more than multi. Have your blood work drawn guys! Thnx Jillian can trust you😊
Would love to know which multi you suggest. Wish Alaya made one.
Helpful to know. I have a hard time if I want to supplement because I can't swallow pills. So gummy/ powder/ liquid for me. And I'm usually slightly low on vit. D
You probably don’t read comments but it never hurts to try.
Do you recommend berberine for appetite suppressant?
I always take a one a day!!
Jillian i have foos sensitivities and therefore i cabt eat certain "helathy foods" i break iut in hives and no i do not have allergies i been tested for everything. Yet no answers. If i workout i get hives .mi eat pretty clean its been a long journey help
Dear Jillian, is it planned to ship Alaya also to Switzerland? Big hug😘
On Alaya krill oil it says 1 pill a day but on one of your videos you take 2 a day . How much should I take. I am taking the Alaya green powder the krill the collagen the probiotic the new sleep stuff. As you can see I love Alaya products. Wish they had mulivatamin and the vitamin D . I would buy everything from the company. I like getting good products.
I got a question what creatine powder
What about glucosamine with chondrotin?
Blood work is Key.
My Doctor prescribes a special multivitamin that is designed to help boost immunity; my eye doctor has me taking an over the counter Areds2 for AMD (Adult Maracular Degeneration) - I asked my doctor would it be too much for my system? He said it's fine but I am never certain about these things.
😊
What multi does she use, i wonder, buy we will never know
Vitamin D3 is actually hormone-sure.
Produced in the kidneys, activated by sunlight-fine.
WHere are the Supplement Companies getting THE HORMONES from?
Human hormones are not OTC
In youtube any local gym trainer own the truth.
Gillian ir aging backwards drop skincare routine ✨️🫶🧡
Hello beautiful ❤️❤️❤️❤️❤️❤️❤️❤️ wow you are so beautiful ❤️❤️❤️❤️❤️❤️❤️❤️
If you purchase your health care products from a store that also sells CAT LITTER and SNow TIRES...you are getting robbed
Ok melatonin...from the human brain.
Where are the supplement companies getting melatonin from....then pill producing it?
😊