🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 mailchi.mp/bc7762d1a189/happyheartopener ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 www.patreon.com/yogatx
I do yoga stretching with you almost daily! The videos have been amazing for relaxing and stretching my tight muscles. Your voice is so soothing and calming, too! Thank you, Jen!
You are my most favourite yoga instructor in the whole world, please come and visit us in Singapore.. 💕hugs, I have had back pain for years, your videos have helped me so much. Your instructions are so clear, I can close my eyes and just listen to you speak and by the end of the session, i feel much better, my pain goes away and I feel nice and energetic. Thanks 🙏
I have now started to do these exercises as well as the ones for lower back pain as my left shoulder is very stiff.My back and hips are doing great as I have been doing them all through lockdown in march.I now do yoga every day and feel so much better for it .Thank you so much Jen 😉😉
Due to chronic stress I'm dealing with painful pressure on my chest and neck. I've tried everything from medicines to massages, nothing seemed to help. After just two video's with Jen the pressure is almost completely gone...wow. And so now I'm practicing every evening...have to say it's super relaxing but also addicting ;) Thank you Jen!
One of my favorites; I had neck surgery about 25 years ago and this is SUPER-DUPER first thing in the morning to loosen it after a day of getting the gardens ready for spring!!
I always include this session with another of yours for a 45 minute practice. As I drive all day this is very beneficial for my neck and shoulders. Thanks so much Jen :)
One of my favorites to do, it turned out this was the PERFECT follow-up to Day 4 in your Chakra series! Kept my throat, voice open and helped me to modify so the goals in Chakra 4 will be more easily attained. Love this one!
Hi Jen ! Hope your well ! Just wanted to say that these stretches , were great ! I have big time pain in my neck , as well in my shoulders. I Loved it ! Take care ! Sincerely Marlene
Any stretches that can help with a slipped disc in lower back? Also suffer from Endometriosis so get quite a bit of hip, leg, sciatic pain. I also love your videos and your yoga style, your voice is super soothing 🤘voice
Hello Jen. Really like this video! I will try to do this daily. I find my range of neck movements is very stiff at the moment. If I do this once or twice a day will it loosen over time? Thanks!
Jen, do you have or can you do something wrists related. Because, yes, I do sit a lot behind the computer, and I'm on a low-carb diet which makes my arms swell up anytime I eat a cookie. It gets really tight in there and sometimes even unmovable. It would help if I had some stretches for the muscles from elbow down.
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🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
mailchi.mp/bc7762d1a189/happyheartopener
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
www.patreon.com/yogatx
Jen you are the best yoga teacher ever :)
I have watched numerous RUclips yoga videos....this is by far the best channel! Thank you so much Jen!
That shoulder stretch was AMAZING!!!
THANK you, Jen. Subscribing to YOGATX has been a wonderful experience.
I do yoga stretching with you almost daily! The videos have been amazing for relaxing and stretching my tight muscles. Your voice is so soothing and calming, too! Thank you, Jen!
You are my most favourite yoga instructor in the whole world, please come and visit us in Singapore.. 💕hugs, I have had back pain for years, your videos have helped me so much. Your instructions are so clear, I can close my eyes and just listen to you speak and by the end of the session, i feel much better, my pain goes away and I feel nice and energetic. Thanks 🙏
Very helpful, thank you 😀
I have now started to do these exercises as well as the ones for lower back pain as my left shoulder is very stiff.My back and hips are doing great as I have been doing them all through lockdown in march.I now do yoga every day and feel so much better for it .Thank you so much Jen 😉😉
Great practice, Jen! Thanks so much for a great start to the day!
These shoulder stretches are exactly what I needed. Thank you!!!
Magic, ma shoulder n neck feels so much better now. It's been so stiff n aching for da last few days. Thanks Jen.
thank you so much , these stretches helped me with my neck and shoulder pain ! i love all your videos
Due to chronic stress I'm dealing with painful pressure on my chest and neck. I've tried everything from medicines to massages, nothing seemed to help. After just two video's with Jen the pressure is almost completely gone...wow. And so now I'm practicing every evening...have to say it's super relaxing but also addicting ;) Thank you Jen!
One of my favorites; I had neck surgery about 25 years ago and this is SUPER-DUPER first thing in the morning to loosen it after a day of getting the gardens ready for spring!!
I always include this session with another of yours for a 45 minute practice. As I drive all day this is very beneficial for my neck and shoulders. Thanks so much Jen :)
Love these flexibility training videos! They have really opened me up!
Still doing these exercises and loving them😍😍
Love this one - especially the shoulder stretch. i have severe arthritis in my shoulder and these stretches really help in between PT. Thank you!
thanks jenny you saved the day.... again 😇
Lovely stretches thank you Jen⭐🙏❤💕
love the shoulder stretch!
Jen I love your work wish I could practice with you in person!!
One of my favorites to do, it turned out this was the PERFECT follow-up to Day 4 in your Chakra series! Kept my throat, voice open and helped me to modify so the goals in Chakra 4 will be more easily attained. Love this one!
Great sequence, and done with such a kind, open heart.
Thank you. Been practicing with your videos for over a year.
Great video. Very good for people that sit all day at a computer. Able to do it in my office to get some relief. Thank you Jen!
Just followed this video and my neck and shoulder feel better still tight but thank you GOD BLESS YOU
Hi Jen !
Hope your well !
Just wanted to say that these stretches , were
great ! I have big time pain in my neck , as well
in my shoulders. I Loved it !
Take care !
Sincerely Marlene
Thanks, Jen. Found your practice the other day and it is helping so much :) With gratitude, Jen from VA.
I love your videos, it help me a lot. Thank you Jen 🌷
Love and gratitude 🥰🙏
wow, this was amazing and exactly what i have been searching for.
Thanks so much!
This felt so amazing :) thanks so much :)
Haha do them "before you wakeup" made me laugh :) I love Jen, she's awesome! CUTE pants too!
really needed these stretches after my week at work - loads of tension in the top of my shoulders and neck. Thanks!
+Louise Aspinall glad we could help! Thanks for watching and commenting :D
As always, Thanks Jen. Love those pants and all your cute clothes!
Thank you so much! Namaste 🙏
yayyy loved the shoulder works km always tight there ...sat at the computer for 8 hours today and now I feel better omg thanks thanks
+Ariel Lampert you're very welcome! thanks for letting us be a part of your day :D
it was awesome jen. thank u so much
Great class
Great for releasing neck tension. I can turn my head so easily after doing this practice. Thanks Jen. 😆
I learned the posture you had demonstrated me. I'll continue to practicing yoga's flexibility. Thank you very much, teacher.
You ARE the best!!!👍🏻👍🏻👍🏻💖
My neck is always tense, so this was very helpful thanks! :D
+bergerac18 glad we could help :D
I love you jen . you are the best.
Thank you!
Thank you...It was good!!
Aahhhh. Thanks I feel lovely now😊
+christine basil Glad ya like it :D
yeah Jen you are wonderful
FANTASTIC!!!!
Thank you 🙏
Amazing. Thank you:)
Thank u, you're the best
Wonderfull
Any work for the wrist? Love your work!!
Great stretches, lovely woman.
this one too! awesome
+Laura Belmonte Heya, thanks so much :D
thank you so much!
+james on our pleasure :D
Any stretches that can help with a slipped disc in lower back? Also suffer from Endometriosis so get quite a bit of hip, leg, sciatic pain. I also love your videos and your yoga style, your voice is super soothing 🤘voice
Hello Jen. Really like this video! I will try to do this daily. I find my range of neck movements is very stiff at the moment. If I do this once or twice a day will it loosen over time? Thanks!
Relaxes the painful neck.would be great if we can have some stomach exercises too.
V v Gd thanks jen
Jen, do you have or can you do something wrists related. Because, yes, I do sit a lot behind the computer, and I'm on a low-carb diet which makes my arms swell up anytime I eat a cookie. It gets really tight in there and sometimes even unmovable. It would help if I had some stretches for the muscles from elbow down.
you guys should do an hour restorative class
super Gd miss you on txs
Half ripped. Love it XD
I love you Jen :) I enjoy your videos kiss kiss kiss
done. twice.
love your leggings
Ace leggings!
+Mrgazza55555 lol
+Yoga TX lovely when you make someone laugh :)
Love you leggings!
What a hot cougar !
i love your feet
Really shows the change in minutes!!loved this
Thank you 🔥🔥🔥🔥
Thank you 🌸