Weight Loss Recipes For Thyroid - Gluten Free Dinner & Lunch - Quinoa Recipes | Skinny Recipes

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  • Опубликовано: 4 окт 2024
  • instant quinoa dal dosa adai, gluten free weight loss quinoa recipes for thyroid, pcos, diabetes - healthy dinner ideas for weight loss, thyroid diet #skinnyrecipes #thyroid #weightloss #glutenfree
    what is quinoa: goo.gl/5qwtZM
    Ingredients:
    1 cup quinoa
    masoor dal: 1/4 cup
    mung dal: 1/4 cup
    1 tbsp channa dal
    horse gram (muthira): 1/4 cup
    1 tsp methi seeds
    1 tsp pink himalayan salt
    5 shallots
    5 green chilies
    curry leaves
    1 small piece ginger
    1/2 tsp turmeric powder
    4 black peppercorns
    1/2 tsp jeera
    1 1/4 cups water
    desi ghee as needed
    ----
    thin lauki (bottle gourd) slices as needed
    ----
    Check this playlist for quinoa recipes and health benefits of quinoa 👇👇
    Quinoa Recipes: goo.gl/fK59K9
    ----
    I buy quinoa locally, as it is now being cultivated in India, it is easily available at my place. Incase you dont have access to quinoa, you can get them online, link is below. You can read about quinoa cultivation in India www.financiale...
    -----
    BUY MY IRON TAWA: amzn.to/2ADts8e
    BUY QUINOA: amzn.to/2CaRmHX
    -----
    ❤️❤️Eat Healthy, Stay Humble! ❤️❤️
    ❤️Click To Subscribe/Skinny Recipes❤️ : goo.gl/9wwHdz
    ❤️INSTAGRAM ❤️ / nisahomey
    Malayalam Channel: goo.gl/6J7sCt
    English Channel: goo.gl/XFDvaQ
    ---------------------------------
    Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RUclips's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home, along with teaching you how to cook a healthy meal for your family and for you.
    I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
    New videos every Tuesday, Thursday, & Saturday
    ******************
    DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
    *****************
    Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
    Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
    XoXo
    Nisa
    DISCLAIMER:
    Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
    Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
    Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
    This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
    The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
    All the content published on this channel is our own creative work and is protected under copyright law.
    ©Nisa Homey ALL RIGHTS RESERVED
    FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Комментарии • 279

  • @skinnyrecipes
    @skinnyrecipes  5 лет назад +16

    Hey guys, sharing an instant quinoa and dal dosa adai recipe, perfect for those with thyroid, pcos, and for weight loss. Very easy to make and filling and tasty, I have shared 2 methods with which you can make this instant meal. Hope you will enjoy it as much as I did. #glutenfree #quinoa #weightloss
    Check this playlist for quinoa recipes and health benefits of quinoa 👇👇
    Quinoa Recipes: goo.gl/fK59K9
    ❤️❤️Eat Healthy, Stay Humble! ❤️❤️
    ❤️Click To Subscribe/Skinny Recipes❤️ : goo.gl/9wwHdz
    ❤️INSTAGRAM ❤️instagram.com/nisahomey/
    Malayalam Channel: goo.gl/6J7sCt
    English Channel: goo.gl/XFDvaQ

    • @amb.dr.adv.pavanidonkena5880
      @amb.dr.adv.pavanidonkena5880 5 лет назад +1

      Hi madam
      I am your new subscriber
      Your explanation is wonderful
      It makes me to do cooking with lot of patience
      Can you tell me what is that cloth bag you are using for seasoning with sesame oil on the iron tawa before making dosa?
      Can you plz teach us how to make that 💰
      Thanks for your reply
      God bless u always and give lot of health

    • @akilramji
      @akilramji 5 лет назад

      How many dosas can have for dinner

    • @anamaamir9216
      @anamaamir9216 5 лет назад

      Hello tell me something for pcod

    • @subhadhanapal4071
      @subhadhanapal4071 5 лет назад

      Thanks a lot mam

    • @JJ-yu6og
      @JJ-yu6og 5 лет назад

      Hiii what is jeera? Never heard of it. In the United States. Thank u if you can reply

  • @ashmano23
    @ashmano23 Год назад +2

    I usually don't end up liking alternatives to our traditional white rice dosa as the taste is never to my liking so I was skeptical trying this recipe but I made it and it tasted really good and it was soooo crispy. And I knew I had to leave a comment to let everyone know how nice these dosas turned out to be. Thank you 🥰

  • @JoysOfIndianCooking
    @JoysOfIndianCooking 5 лет назад +11

    Your use of bottlegourd is very unique. Lovely !!

  • @lateefluu5755
    @lateefluu5755 5 лет назад +13

    Plz upload more for thyroid recipes n weight loose im suffering a lot my thyriod is 100 so plz humble request to uload thanks alot god bless u

  • @siar24ster
    @siar24ster 5 лет назад +2

    seriously ma'am you are really innovative in terms of giving us healthy recipe. I am the regular follower of your recipe and have tried many that you have shown

  • @shwethashreeh2107
    @shwethashreeh2107 3 года назад

    Attention to all viewers:
    If you are looking for a healthy receipe , I bet one much try this recipe. This is delicious and super tasty. Just loved it ! Thank you so much! God bless you 🤗

  • @Good-h9m
    @Good-h9m Год назад

    I tried this dosa.It's really tasty.Thank you very much for this healthy,delicious and easy recipe.

  • @vaishalipotadar622
    @vaishalipotadar622 5 лет назад +5

    Tried the Quinoa dosa today and it came out so brilliant. Both me and my husband loved it. Thank you so much Nisa for the recipe. 🌟

  • @sunitha9501
    @sunitha9501 5 лет назад +3

    Hi Nisa,tried this and came out very good I used to make this with millets ,same recipe adai type.tried with quinoa and came out great.will try with steel cut oats as well.lauki dosa idea is aweeesome

  • @vinothinirajesh8461
    @vinothinirajesh8461 5 лет назад +3

    I tried it .it came out very well.I’m going to have it on every morning.. thanks 🙏

  • @kousalyavenkatesan4431
    @kousalyavenkatesan4431 3 года назад +1

    Very nice receipe and good for health

  • @dhanalaxmi15
    @dhanalaxmi15 5 лет назад +2

    i hv bn trying few of the recipes from your channel and i am in love with it. You give good info on all the ingredients list, benefits etc....LOVE you Nisha.

  • @shefalichakravorty8715
    @shefalichakravorty8715 5 лет назад

    Hi Mam actually I have PCOS but from past 8 years I have been maintaining it with a healthy lifestyle..last year in Jan I joined ur channel n it’s so so amazing to see how you always come up with such great & wonderful recipes..am a big quinoa fan & usually try a lot variations with it..& thx to again fr creating. Such an easy peasy recipe ..🥰🥰🥰

    • @mankind2626
      @mankind2626 5 лет назад

      shefali chakravorty ucan det rid of PCOS by doing kapalbharti and eating raw veggies juice and can see satvic movement youtube for curing cureing your ailments

  • @zakiarashad5008
    @zakiarashad5008 3 года назад

    Very nice video. I will try this recipe and of course your idea of using lauki was excellent.

  • @nalinigupta2495
    @nalinigupta2495 5 лет назад +1

    tried this recipe ,came out superb . next time i first sprouted kulthi n it came out too good. thanks for your guidence.

  • @shamiratalwar9779
    @shamiratalwar9779 Месяц назад

    A really innovative & healthy recipes shared by you 👍🏼👍& especially the lauki dosa 👌 very new 👏 thank you .

  • @samanthagraham8594
    @samanthagraham8594 5 лет назад +1

    I live in USA and I have been using Quinoa more than 12 years instead of rice and always cook and eat healthy foods. such as Tofu, Veggies, Salads and Soups, etc.

  • @vidhyaammukutti9653
    @vidhyaammukutti9653 5 лет назад +4

    Wow superb mam , u r unique in ur way of cooking, rocking mam, also one humble request mam pls show a demo of making healthy oil free chutneys for dosa, chappati , idly...

    • @skinnyrecipes
      @skinnyrecipes  5 лет назад +1

      I have shared a couple of chutneys pls do check it out, dear.

    • @vidhyaammukutti9653
      @vidhyaammukutti9653 5 лет назад

      @@skinnyrecipes sure I will see those videos mam, thank you so much for your response mam..😄😄

  • @Mommyandyoyo
    @Mommyandyoyo 5 лет назад +1

    Ur explained very beautifully ma'am thank you so much

  • @mdmamunmozumder7188
    @mdmamunmozumder7188 3 года назад

    Nice recipe apnake onek thanks

  • @easinexplore
    @easinexplore 5 лет назад +1

    Yes it's very innovative .. specially lauki made dosa

  • @sarbjitsaini
    @sarbjitsaini 4 года назад

    Hello mam,I m hypothyroid patient.thanks a lot mam.i like your recipes very much and very helpful for me.🙏🏻🙏🏻🙏🏻🙏🏻.please share
    Upma recipe for thyroid patient.

  • @swathisreerama
    @swathisreerama 3 года назад

    Thanks for this wonderful recipe. I was amazed at the crispy effect without rice! I'm a huge fan of crispy dosa and this recipe satisfied my urge for the same...best part is it's healthy and pcos friendly too...a hard to find combo...

  • @sitachowkulkar7324
    @sitachowkulkar7324 5 лет назад +1

    Super receipe ma'm. That bottle gourd idea is excellent

  • @vaishalimane4196
    @vaishalimane4196 5 лет назад

    Your all recipe very nice I am trying and my family happy thanks

  • @fehmidakhader4970
    @fehmidakhader4970 5 лет назад +3

    Hi ma’am,
    Thank you for this wonderful recipe.
    How many days will the leftover batter stay in fridge? Will quinoa go bitter with time?

  • @vatsalapai4099
    @vatsalapai4099 4 года назад

    Nice idea to use lauki.. We do the same with ridgegourd also.. Thanks a lot....!

  • @falgunichauhan9840
    @falgunichauhan9840 4 года назад

    Excellent and signature recipe dear.👌👌👌👌👌👌😋😋😋😋😋😋😋😋

  • @sunitha9501
    @sunitha9501 5 лет назад +1

    Perfect recipe..so well balanced..will definitely try

  • @meenamanaktala4389
    @meenamanaktala4389 5 лет назад

    we can also grate the doodhi or any other vegetable like carrots and cabbage with ginger and chilly paste like a vegetable chilla! can use amaranth flour too - the quinoas sister!😊

  • @anukhullar9495
    @anukhullar9495 3 года назад

    Hi mam all your recipes r so so good. I love your cooking style. I will definitely try it. Please upload some more thyroid recipes for weight loss. Thanku.

  • @aryanxdgaming562
    @aryanxdgaming562 3 года назад

    Mam I tried your recipe it really came out good and very tasty.. thank u so much for such wonderful recipes..

  • @devikanath2471
    @devikanath2471 5 лет назад +1

    Thank you for this super ingredient and recipe.👌👍

  • @sudhi7959
    @sudhi7959 5 лет назад +4

    Chechi you have shared Excellent dinner recipes👌👌 ..sending u lots of hugs...stay healthy & blessed 💖💖💖

  • @indirasatya105
    @indirasatya105 5 лет назад

    Your video is very nice and I am going to try all your receipis and thanks a lot for all the information about quinoa.

  • @sandhyaantony3459
    @sandhyaantony3459 5 лет назад +2

    Thanks for this amazing recipe 👌

  • @narendrachohan1718
    @narendrachohan1718 5 лет назад

    This is very nice
    Excellent
    Thank you

  • @mousumi6362
    @mousumi6362 5 лет назад +1

    Madly i love all of ur recipes..
    Especially i love dis tiny round spatula..
    Any special reason to use dis type of spatula??

  • @dorothygowtham8087
    @dorothygowtham8087 5 лет назад

    Wow ...what an amazing way to have lauki ..Thank you so much waiting to try out this super rescipe

  • @lalitharamasamy9753
    @lalitharamasamy9753 5 лет назад +1

    I am waiting for this recipe. Thank you so much. And excellent explanation . Please put one day vlog put video your outing spots.

  • @indianfoodie9403
    @indianfoodie9403 5 лет назад +1

    @skinny recipes lovely recipes Nisa didi, your lauki version is so unique! Will try soon and revert with results.

  • @azamnowrouzi7507
    @azamnowrouzi7507 3 года назад

    Excellent thanks

  • @gyangurung1421
    @gyangurung1421 3 года назад

    Thank you for wonderful recipes.

  • @prasannaracharla4236
    @prasannaracharla4236 5 лет назад

    Hi..i regularly watch ur vdos n started trying them..they r simple to make n ur detailed explanation wit all the health tips is superb....plz make a vdo on how to choose different types of iron kadais n tawas for making dosas , chaptis n other dishes..as mny varieties with different weights n shapes r available in the market..

  • @gayathrisreekumar
    @gayathrisreekumar 5 лет назад +1

    Thanks a lot for this super healthy recepie. I tried this today (the 1st dosa version). It was so tasty, yummy, crispy and my kid also loved it :) waiting for your other recepies :*

  • @piali1234
    @piali1234 5 лет назад

    omg !!! QUINOA DOSA!! and that .. lauki recipe... seriously a big thumbs up to u. I really need this recipe as bored with QUINOA PULAO... n yes plz come up with more thyroid food..

  • @shobhanapadalia66
    @shobhanapadalia66 Год назад

    Thanks for sharing new Yummy Recipe

  • @manasvichawan6130
    @manasvichawan6130 5 лет назад

    Superb. Thanks mam for quinoa recipes.

  • @seemapatil4158
    @seemapatil4158 5 лет назад

    Very nice idea of louki

  • @DeeptiMishraKitchen
    @DeeptiMishraKitchen 5 лет назад

    Amazing mam mujhe aapki sari recipe bhut pasand aati hai

  • @jasbirkaur-qj9ws
    @jasbirkaur-qj9ws 5 лет назад

    Thanku so much your all recepies 👍

  • @userxyz4321
    @userxyz4321 5 лет назад

    I like bottleguard dosa idea .Nice try. Thanks

  • @akilramji
    @akilramji 5 лет назад

    U r recipes r very excellent and very easy to prepare tasty and healthy

  • @dddzzz877
    @dddzzz877 5 лет назад

    Very healthy recipes. Will be trying soon. Thanks

  • @deepajacob3219
    @deepajacob3219 3 года назад

    I love your recipes......thank you 😊

  • @annievo2868
    @annievo2868 5 лет назад +1

    Thanks for the recipe

  • @soumita05
    @soumita05 5 лет назад +1

    This is an amazing recipe specially the second one. But can I store the batter in refrigerator for few days?

  • @nainathawani8314
    @nainathawani8314 3 года назад

    Wow wonderful video super yummy delicious
    👍👌

  • @naziyasayed2963
    @naziyasayed2963 5 лет назад

    Excellent maam....... thanks a lot nd gud recipes of gluten free for thyroid problems

  • @mariesan8463
    @mariesan8463 3 года назад

    Nisa, your recipes are delicious and mouth watering. Your ideas in cooking are marvellous. Very creative. I love all your recipes. I’m going to make quinoa Thosha tomorrow for lunch. I made red lentil crape today. It’s not your recipe but it is really a nice one. You must try though. Tnx so much for sharing your recipes. 🙏💕🇨🇦

  • @kausershaikh8702
    @kausershaikh8702 5 лет назад

    I must say you are a genius Nisha ma’m

  • @rohitthorat9148
    @rohitthorat9148 4 года назад

    Very innovative

  • @DrNKSinha
    @DrNKSinha 5 лет назад

    Very good recipie.esp. of lauki ..keep it up . Healthy and nutritious recipies. You have a innovative mind.

  • @seemsa8362
    @seemsa8362 4 года назад

    I add the Lauki when making a paste for my quinoa dosa

  • @worldofimag
    @worldofimag 4 года назад

    Hello mam, can I add one cup rice and make fine paste and ferment overnight?

  • @saikrishnaa-1880
    @saikrishnaa-1880 5 лет назад +2

    Thank u soo much ma'am... pl show more recipes or what to eat in a day video for thyroid patients...

    • @shembasettu9589
      @shembasettu9589 5 лет назад

      Yes mom pls upload more healthy weight loss recpise thyroid patient

    • @shembasettu9589
      @shembasettu9589 5 лет назад

      Mom pls reply ME pls m

    • @shembasettu9589
      @shembasettu9589 5 лет назад

      Battalgroud recipes for weight loss veraity dosa pls upload mom

  • @nishthabatra1884
    @nishthabatra1884 5 лет назад

    Very nice recipe. Will surely try. Thank u mam. Can u so make video on beetroot recipes

  • @nikhilasreejith8104
    @nikhilasreejith8104 5 лет назад

    Very nice recipe
    Can I give quinoa recipes to my 1one year old daughter

  • @firdousahmed8270
    @firdousahmed8270 4 года назад

    hello madam...you are such an awesome person...would like to get some help like how to properly seasoned iron tawa.

  • @SM-wd5ep
    @SM-wd5ep 4 года назад

    Nice recipes...tried bajra dosa n idli n dosa..came out nice n tasty.
    Can you please share recipes of proso millet

  • @nithurain
    @nithurain 3 года назад

    Hi just saw ur recipe ... Tat temps me to try it immediately..but I don't have Masoor dal... Is tat I can use thoor dal or something else instead of Masoor dal ? I can't wait to try it...!!

  • @mwadiyakin-malebo4135
    @mwadiyakin-malebo4135 5 лет назад

    Thank you I will try your recipe. It is like crepe. Just little crispy.
    Could you put an omelette topped with spinach, cheese and some type of meat on it. This will be good. lunch or dinner.

  • @sumathykathiravan6598
    @sumathykathiravan6598 5 лет назад

    Very innovative and healthy too
    Keep posting more videos mam

  • @chandraraghuram8509
    @chandraraghuram8509 4 года назад

    Thank you for your receipes

  • @sunitha9501
    @sunitha9501 5 лет назад

    Very very tasty dosa. everyone at home loved this crispy healthy dosa.once again thanks a lot Nisa.please please a video on maintenance of your iron dosa tawa..

  • @rniru711
    @rniru711 5 лет назад +1

    Thank u for this recipe mam, can we store this, if yes how many days.

  • @pranali2510
    @pranali2510 Год назад

    Show recipe of quinoa and rawa.

  • @neelimasingh5005
    @neelimasingh5005 5 лет назад

    Thank u mam, i was searching for breakfast recipe other than oat meal.. thank u ma’am.

  • @meenapatel6530
    @meenapatel6530 5 лет назад +1

    Thankyou mam for this recipe

  • @varsharani7085
    @varsharani7085 5 лет назад

    Perfect...TQ mam... love you dishes

  • @sandyalakshman2127
    @sandyalakshman2127 5 лет назад

    Hi sis hru 😍what an excellent idea of using lauki...we r so lucky to view all ur videos....tq

  • @aerfx
    @aerfx 5 лет назад

    Plzzzzz batana in sab ko kaisai powder banain taki we saved

  • @smitawadji299
    @smitawadji299 5 лет назад

    Superb mam.....love you for this recipe. ...awaiting gor the next..GBU

  • @SakMin3028
    @SakMin3028 4 года назад

    Can we also make idli from this batter?

  • @firozkhan-pj9vq
    @firozkhan-pj9vq 5 лет назад

    Awesome and delicious
    I will try this

  • @nidhhisood7393
    @nidhhisood7393 2 года назад

    Can we make with just one dal like green moong dal

  • @tejagorthy4
    @tejagorthy4 5 лет назад

    Your recipes are excellent madam. Can we feed quinoa to my 4 year old?

  • @aarti2296
    @aarti2296 4 года назад

    Other option to substitute quinoa

  • @sadhana130864
    @sadhana130864 5 лет назад

    Dear ma’am can you pl suggest some easy recepie but tasty for buck wheat preferably dosa

  • @ajab3927
    @ajab3927 4 года назад

    Interesting recipe. How long does the lauki take to cook?

  • @chinmayeemishra3040
    @chinmayeemishra3040 3 года назад

    Very good

  • @aliritakhatib
    @aliritakhatib 5 лет назад

    Could you pls make more recipes on weight loss for thyroid and gluten free. Please.

  • @yuveneswarythangiah9825
    @yuveneswarythangiah9825 3 года назад

    Hi ma'am I would like to let know the tamil name for quinoa is seemai thinai

  • @priyagide6768
    @priyagide6768 5 лет назад

    Hello mam...unique recipe idea thanks...
    Red rice unpolished online which brand purches...Please help

  • @Aloevera97
    @Aloevera97 2 года назад

    Can I refrigerate the remain and use it for the next day or hole week please ⁉️

  • @rashmipravasahoo8621
    @rashmipravasahoo8621 5 лет назад

    Thanks ma'am for this amazing recipe

  • @sabitapadubidri1
    @sabitapadubidri1 5 лет назад +2

    Thank you so much for the throid receipe.. please keep posting more... thank you so much..it's much much needy.. love you loads Nisha

  • @arvin3745
    @arvin3745 2 года назад

    A lot of foods are avoided in hashimotos thyroiditi.. many ingredients suitable for normal thyroid is not favourable for hashimotos as it's auto immune type. Most of the cereals used here are inflammatory for hashi. Do you have any alternatives suitable for hashimotos patients

  • @nayanmukherjee9674
    @nayanmukherjee9674 3 года назад

    Can we grate and add the lauki?

  • @nidhijaiswal6140
    @nidhijaiswal6140 4 года назад

    Thanks so much ma'am ❤️