What I Eat in a Day to Lose Weight (Yummy Vegan Recipes + Spend the Day with Me!)
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- Опубликовано: 2 июл 2024
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🌱 RECIPES HERE
➥ Black Bean Breakfast Tacos (similar): www.thecheaplazyvegan.com/bla...
➥ Oil-Free Pasta Salad: www.thecheaplazyvegan.com/oil...
➥ Low-Calorie Fried Rice: www.thecheaplazyvegan.com/low...
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TIMESTAMPS
0:00 Intro
2:48 Breakfast (Black Bean Taco)
8:43 Lunch (High Protein Pasta Salad)
13:36 Snack (Acai Bowl)
18:58 Dinner (Fridge Clean Out Fried Rice)
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By www.epidemicsound.com
#vegan #cheaplazyvegan 
Хобби
I've been feeling quite sad lately, because I just realized I might actually spending the whole life by myself. But your video really help me feep better, when I look at you I see a positive ball of sunshine who is so happy being herself, eatting plant pase food and going to the gym, having so much fun in life and it really cheer me up, thanks Rose
You are never alone😘.
There doesn't have to be somebody on your side to make you whole, you have friends, family, maybe pets...and you are adorable the way you are, don't you ever forget that
@@flow4458 thank you so much dear 🥹 that's so sweet
@@haylienguyen813 It's the truth tho, honey😉🤗
Hi!!! I'm so sorry you're feeling sad lately :( you are NOT alone!! I'm glad my videos are making you feel better and hope you realize that being single doesn't mean you're lonely~!
@@CheapLazyVegan omg thank you so much for replied !! I barely have friend and recently I have a fall out with a few of them, I live alone in the city and sometime it feel abit lonely and lost. I cant be in a relationship nor own a pet because I love a little too much if I lose them my heart would not know how to handle it. So losing friends is quite a big deal for me. But I will try and pick myself up. Thank you for reaching out 🥹
I think it takes a big person to know that loving your dog also means wanting the best for them. And you know that your dog loves your parents and they love your dog. That's a good thing to be able to think rationally when needed.
Super quick healthy 5 minute bean taco recipe.
1x jar of salsa you enjoy, warm through in nonstick pan. (The salsa already contains onions, tomatoes, peppers and seasonings etc.)
Add a rinsed can of bean you enjoy (e.g black bean, pinto bean, kidney bean etc.) heat through for around 5 minutes. Optional you can add some taco seasoning or salt, pepper etc.
Once heated through you can take a potato masher or fork and mash part the mixture or keep beans whole.
Then it’s ready to serve on taco or burrito with whatever toppings you like.
This is such a cheap, quick, yummy recipe that uses a couple of basic ingredients.
love it! i guess i don't even need to cook the beans since they are already ready to eat!
How about vegan sour cream or vegan cheese ideas? Great recipe btw! Thanks ☺️
Not going to lie, I am here for the food even though personally I definitely don't want to loose weight BUT as always, your personality is what attracts me to your videos the most. Great sense of humor, reasonable perspective on life, great energy and a truly healthy relationship with food and exercise are something I appreciate so so much Rose and I am sure others do too!
.
Sending you lots and lots of love and hoping you'll have a great start of May!
thanks so much, Margaret!!! you're so sweet :)
Nari is so sweet, love that she likes her paw messages..and your recipes are great, easy, high protein & tasty....thank you !!
The salad is only oil free if you use an oil free hummus. Hummus usually a LOT of oil. Usually most of the calories comming from oil. Vegan mayo is pretty much pure oil and some water if you were to use that.
The recipes always look great, but I also love watching videos with a pup in it. Thanks!
These recipes look so delicious Rose 😋 Your fur baby is so adorable🐶💓
“Life is too short to eat bland, boring food.” HECK YES!
My mantra in life LOL
And the best part is that doesn’t even mean junk food. As Rose is good at proving 🖤
so true!!!! teehee
so why are you vegan?
Yes!
@GarudaLegends because vegan food is tastier and cruelty-free ;)
So funny, in Poland we name this type of pasta "kolanka" (which means "little knees") and in Canada there are "elbows" xD
I chuckled when I saw Vermont Maple Syrup. "Thrive Market! Selling Canadians US maple syrup!" LOL 😂
All Look great , easy , which want I need as a beginner . Thank you ❤
That's the most delicious pasta salad I've ever seen! I will try it soon!
haha it's really good!! it feels indulgent but still light and healthy :)
Your video really cheered me up. Thank you:)
Great video Rose!!!
omg nari is sooo cute
Major Nari time today! Lovin it! I am at work, enjoying CLV and Lulu is at home watching you as well! Big fans! Have a Thrive membership because if you! Totally fab…especially during 2020, the height of pandemic and shortages! Thanks for all you do, Beautiful 🌹!
awesome!! haha yes Nari stole the show today! Say hi to Lulu for me :)
Definitely making the pasta salad😍
hope you like it! :)
"Yummy yummy!" are the first words that spring to mind. :-) I LOVE all your videos and am so so proud to be VEGAN myself. Thanks very much indeed for another lovely video.
Loved watching this video😊
I have to say you did an amazing job with Nari!
1:55 paw massages! That’s the cutest! 🥰
Holy ads, Batman! (Not talking about the Thrive part) What you ate looked really good. Thanks for sharing!
Love watching your videos! Also great that all of the ingredients you get I can also buy here in YYC :)
haha yay! perfect! :)
A tip I've (embarrassingly) only just learned- use the back of your knife to scrape chopped food off the board. Keeps the blade sharper for longer
You have so many subs! You deserve to be successful
Everything you made looks so yummy 😋 As a new vegan trying to lose weight this is very helpful and can't wait to try them all! Thanks for sharing
yay! i hope these are helpful~ i have more coming :)
if you going vegan to lose weight, you can never learn to cook really yummy vegan food.
@@GarudaLegends Going vegan for the animals. That's what veganism is. I just need to lose some weight so am hoping to combine the two..
It all looked really yummy. Your dog is Beautiful.
Nari is so adorable 🥰
Seaweed and rice is a match made in heaven.😍
I so wish I could agree. It sounds so good, but I can't eat it. Sigh.
I love your what I eat in a days!
yay!
Me too!!!
Oh my that acai bowl 😍
Hello friends 👍 nice sharing ☺️ so yummy recipes 😋😋
I wonder if Nari gives you her paw because you've trained her it gets her a treat? 😅 She's absolutely gorgeous by the way 🥰
Great recipes. I gotta make that macaroni salad.
hope you like it!
Those flour tortillas are burrito size! Perfect for holding tofu scrambles with soyrizo.
Hey there! Loved the video, your recipes look delish and super doable! 😋 It's awesome to see you make weight loss tasty and vegan-friendly. Definitely gonna try that smoothie bowl! 👍 #VeganGoals
Yessssss
I absolutely LOVE your video and have subscribed to your channel. I too am an Asian Vegan and I have my own two pet dogs. I LOVE DOGS and ALL ANIMALS. I will definitely be trying out your delicious recipes. Thank you very much indeed. GOD BLESS YOU. :-)
Your channels theme song sounds like it's sampled from "Mr sandman..... Give me a dream....." But with the last few notes changed. It's cute.
Hey Rose! Can you tell me what brand your air fryer is? Im on the hunt for a good one. Thx.
Yep. That’s my kitchen too. Clean then messed up shortly there after. Repeat.
for love is joy the love has been given do not let it pass you love is patient it is waiting for you
Nari is adorable AND I love your videos...
thank you! and yes, she is. she stole the show XD
chocolate granola recipe please??!!! yum!!
i swear the same thing happens to me every time i try to flip a vegan taco/quesadilla 🌮🙂
it's an artform LOL if i had smashed some avocado onto the taco/quesadilla situation, it probably would've flipped more easily hahaha
How do you get Thrive Market in Canada? I’m here in Calgary also and the Thrive website says it only ships to the USA
Would you be able to put calories and macros for each of the recipes/meals? Thanks
Miss Nuri, is just soooo adorable:))) Love You Rose:))))😁🐶🐕💚💚
My youngest daughter is named Nari so this video kinda cracked me up a lot! 😁 (her dad is Korean)
Rose, if I don't have any hummus, could I use a bit of tahini instead? And by the way, where did you get your little food processor? I am trying to find just a small one that could make nut butters with ease and yours looks like it's quite a tough little machine.
Your air fryer is GIANT! Mine only holds about a cup!
💚
Here I am talking the same baby talk to my iPad and responding to you when you say your dogs paw thing is the cutest thing ever, and I responded “yes it is”. My husband probably thinks I’m nuts, our dog is in the other room with him! Oh well!
Simnet Nutrition makes smoothie bowls all the time.
Girl I’ve sauté my food in veg broth, it adds flavors and no oil! You can also sauté to water too. I haven’t cooked with oil in a long time
I'm gonna try that next time! I used to just use water but I realized a little bit of oil is fine for me~
FYI… there IS oil in hummus, but I’m sure it’s MUCH less than a typical pasta salad so all good…
Thank you for cooking well and not being annoying !!! Yay. 🙌 🤣🤣🤣🤣
What kind of treadmill do you use?
Make your office at home more inspiring, so you'll want to spend time there. Might make you more excited to be there 🥰
Oh Nari! Hope u are well darling!
Steve-o, can you send me a list of the transfers you intend making for the rest of the season? Need to know who to avoid 🤣
Is thrive in Canada yet?
Can we get some recipes that don't involve chic peas? I just can't get past the texture or flavor. I've tried multiple times
Where is this granola recipe!! It looks so good
Is Thrive market only in the where you live?
How much soy do you eat? I’ve incorporated soy (tempeh, tofu) into pretty much every other meal. Do you use soy that often?
Nari 😍😍😍
Omg! Nari is gorgeous!❤ what kind of dog is she?
Nari(sp?) a cute and sweet lil doggo. Hey, I have an idea for a podcast rant. What are your thoughts on vegans having non vegan pets.
It's not authentic, but you can make fried rice in the oven. It takes more time but you can use very little oil and still get the crispiness.
that kinda sounds genius! LOL
video của bạn rất hay tuyệt vời
Thrive Market doesn't ship to Canada :( Were you not in Canada ? How can they ship the orders to you ? There's some people asking the same question as me in the comments section..
Bowl you could put in freezer pops containers
I change my mind daily
Do they ship to Canada now ? :))
23:20 Oh my god. Did you get a garlic pres?! I am shocked! :D
i've had one for a while! haha honestly i usually don't use it toooo much because I always mass-mince my garlic but i didn't have any minced garlic lol
😇 May God Bless You Always, Mrs. Rose! 😇
so naturally funny 😂
lolll thank you
I didn’t know tomatoes coupe crunch while cutting😅
I almost always cook my black beans that way and I suggest adding apple cider vinegar. It really takes it to another level.
ooo thank you for the tip!
What brand of food processor do you have?
I also want to know
*guiltily raises hand slowly at that question about making a plan and not actually DOING the plan* ....It's a problem.
They thrive take EBT card ?
Yes Rose is right life is too short to eat bland & boring food and my food has become more interesting and flavourable since being vegan. Rose's dog is cute, beautiful and loveable just like Rose. None of Rose's recipes have been boring and bland because if they were I would unscribe. Love 🥰 the video and love 💞❤Rose & her 🐕.
'Brekfisht' hahaha aww 💖
Also, a random question: do you feel truly bilingual or have you lost/not learned as much Korean as you could/wish?
I feel mostly bilingual! The only time I wish I was better at Korean is when I watch the news or don't understand certain words as my vocabulary is not advanced at all (since I haven't had any formal Korean language education since I was like 8 years old lol). But in every day conversation, I can speak Korean pretty well without an accent~
Is she vegan? cute dog friend:)
She is so cute
Great video, your Food looks, Delicious, your Dog is a Sweet Heart ❤️, you look, Beautiful, have a Wonderful night, love, Diana Lipski 💕
👀👉The Connections (2021) [short documentary] 💖
I love Nari ❤️ What a sweetie - i want to rub her paws!!
awww she also wants you to! haha she's so sweet
Nari needs a kissy
Hi baby...pets from us...
Frozen foods require a lot of energy or power to store. Eating local and fresh is always a great option
So easy to say if you have access to local fresh veggies and fruits all year. In many parts of the world you simply don’t have that luxury, due to the climat conditions. Better to eat frozen that have them shipped all the time from the other side of the world
thats called a breakfast burrito 😂😂😂😂
more like a quesadilla loll
@@CheapLazyVegan LOL quesadillas are not really made with flour tortillas. But whatever works for u ;P
@@betzy7560 quesadillas are made with flour tortillas in the southwest united states.
Most of my vegetables will come out of my yard
She is getting so big
Hi Rose… not to be weird but I’d like to be friends xo you’re adorable
let's be friends!!!
@@CheapLazyVegan Hooray! :) Have you ever been to Arizona? That’s where I live - in Scottsdale. We have beautiful Sedona and the Grand Canyon here . Come visit - Ill show you around! What city do you live in?
Hi... I'm just like you... I think we should be friends
That is a burrito not a "taco" my dear. Lmao
It's a taco. A ... toasted taco?
@@goranbreskic4304 tuck and roll. Tuck and roll
more of a quesadilla lol