10 LAZY & HIGH PROTEIN VEGAN SNACK IDEAS

Поделиться
HTML-код
  • Опубликовано: 28 дек 2024

Комментарии • 546

  • @CheapLazyVegan
    @CheapLazyVegan  4 года назад +151

    There are time stamps in the description box if you want to skip from snack to snack! 😜

    • @rhiannonvorstag9403
      @rhiannonvorstag9403 4 года назад +7

      "Skip from snack to snack..??? Heck No!....
      I will watch the whole thing!"
      PS
      💕 THIS FORMAT, 🌹!

    • @teekotrain6845
      @teekotrain6845 4 года назад

      Fresh Springrolls

    • @misakistalker
      @misakistalker 4 года назад

      Those Nacho chips are actually totopos, if your totopos have a dipping they become NAchos

    • @kourtenayt1927
      @kourtenayt1927 3 года назад +2

      link for the soy curls please!! I am in canada !

    • @Kx____
      @Kx____ 3 года назад +3

      i adore these videos when you "live" cook, it's so much more entertaining and fun, thank you

  • @EMNstar
    @EMNstar 4 года назад +361

    I read that as lazy and high. I was like
    Go on.

  • @EGFChandler
    @EGFChandler 3 года назад +32

    I've been a follower for a while now, Rose, and as usual, your video delivers exactly what it promises....cheap, lazy, and vegan. This format is hilarious because it's so real. Your light is getting worse; the camera isn't focusing; you're mixing up your words, and maybe even forgetting an ingredient here and there... this is the best cooking show ever because it's real. I love how you just leave out things because you can't be bothered...it's like you're in my kitchen.

    • @andralanae
      @andralanae 2 года назад +1

      crying- I love it here

  • @bernadettehalter3617
    @bernadettehalter3617 3 года назад +22

    She needs her own TV show, for sure. She is very personable and has great ideas. She is very talented and fun to watch.

  • @MerleONeal
    @MerleONeal 4 года назад +68

    Okay the tortilla wrap wizardry is a stroke of genius. So thank you for THAT

  • @moshimoshi223
    @moshimoshi223 3 года назад +5

    I LOVE that when you say LAZY you really mean it. Everybody just uses it for a thumbnail

  • @Gxthica
    @Gxthica 4 года назад +114

    vegan protein is my love language

  • @jaimemara1
    @jaimemara1 3 года назад +11

    I just want you to know that this pregnant lady just paused the video, went to the store, and bought salsa. I’m now chowing down on a bag of tortillas with hummus and salsa. This is all I needed out of life today ❤️

  • @hoshiandreeramirezhernande9682
    @hoshiandreeramirezhernande9682 3 года назад +10

    Hello, Mexican here
    Tortillas taste SO much better when you heat them up, just heat up a pan and flip them a couple times. This also helps them not breaking as you wrap/fold them. It’s always a little crazy to me when I see non-mexicans RUclipsr not cooking them lol
    Amazing video 💕 I’ll definitely buy frozen edamame!

    • @fruitymusicenjoyer
      @fruitymusicenjoyer Год назад +1

      ik! how the hell can people be eating cold tortillas? throw that thing on the comal/stovetop

  • @lindseymacintosh3
    @lindseymacintosh3 4 года назад +8

    Hey lovely Rose, quick tip I use for baking to make life a bit easier....if your nanas are not ripe enough, just microwave them for like 30 secs at a time, helps to brake them down and bring out the natural sugars !!! Great video too, am definitely gonna try those cookies !!!! 👍😋👌

  • @gracie9658
    @gracie9658 4 года назад +33

    "Don't say I don't do anything for you okay" you truly are our saviour

  • @54321Adela
    @54321Adela 3 года назад +40

    Nutritional yeast is so magical, I love the flavour and I was literally stunned by how full of protein and minerals/vitamins it is, I was like did I put in the whole package? Nah, just a serving in cronometer

  • @catsanctuary17
    @catsanctuary17 3 года назад

    Who dared to give this a thumbs down??!? This is exactly what i need in these WFH days. I feel unqualified to feed myself without the aid of the cafeteria at work. No matter how many times i shop i hate my food. Thank you for saving my life! And the shelled thing is not you, its our nonsense language

  • @anna.318
    @anna.318 4 года назад +19

    4:02 Lol that surprised me. My favorite part about eating edamame is taking them out of the shell😂 I think it makes them tastes better

  • @Violetentity
    @Violetentity 4 года назад +145

    OMG that tortilla wrap quesadilla thing is brilliant. Thank you, Thank you, Thank you.

  • @janers78
    @janers78 4 года назад +7

    Made those oatmeal, banana cookies last night. I’m a horrible baker and they came out great and are so quick and easy. I’m gonna make these all the time now!

  • @waterinmylungss
    @waterinmylungss 4 года назад +76

    The very casual “we’re gonna take some of that nasty avocado” killed me 😂😂😂😂

  • @jupiterb3874
    @jupiterb3874 4 года назад +22

    Ok, the folding the wrap in quarters IS genious!! I love all the ideas u gave. Thank u!

  • @angelatillman4323
    @angelatillman4323 4 года назад +97

    I definitely enjoy watching your cooking show style videos.

  • @viella9887
    @viella9887 4 года назад +48

    Yayy can't wait to watch this. I've been feeling pretty down lately and binge watching your videos has helped me so much to relax and calm down a bit. Love listening to your friendly voice and learning about all these delicious recipes. Thank you so much ❤

    • @flow4458
      @flow4458 4 года назад +9

      Better days are gonna come, trust me😊.

    • @viella9887
      @viella9887 4 года назад +6

      @@flow4458 oh thank you so much for saying that. makes me feel better!! I'm sure you are right.. :)

    • @flow4458
      @flow4458 4 года назад +7

      @@viella9887 Naww, it makes me happy I could make you happy😆😉.

  • @rangeslider
    @rangeslider 4 года назад +11

    Is it ok that I shed a tear of joy as I browsed some of the incredibly useful & life-changing PDFs in the bundle? A million thanks to you & all the incredible authors for sharing vegan recipes & health tips.

  • @wonderfalls2
    @wonderfalls2 4 года назад +16

    I vote for this format. Also thanks for showing the real life avocado struggles 😂

  • @Askalott
    @Askalott 3 года назад

    I like this format despite any perceived "imperfections". You have a good personality, and it's funny. It just works. But whatever you feel most comfortable with.

  • @barrbuff
    @barrbuff 4 года назад +13

    making those chickpea cookies! I like this format where you see you instead of just a pan or plate.

  • @asherk89
    @asherk89 4 года назад +15

    Your snacks are so quick and look amazing and you're hilarious!!

  • @melanieevaldi6468
    @melanieevaldi6468 2 года назад

    You have a beautiful sense of humor Rose. I'm definitely making some of these. Tks

  • @amandagiesler8389
    @amandagiesler8389 3 года назад +2

    Rice cake topped with hummus & olives is my go-to lately! Can't wait to try some of these this week.

  • @Maryaminx
    @Maryaminx 4 года назад +61

    Those oatmeal banana cookies are a perfect on-the-go breakfast for me, I usually add in chocolate chips.

    • @cookingsmart1235
      @cookingsmart1235 3 года назад +2

      I dont know why they never work for me. They are too soft for my liking. Idk I like cookies to be harder texture. Any idea on how I can make it better?

    • @tiffanyroberts5993
      @tiffanyroberts5993 3 года назад +1

      @@cookingsmart1235 bake them longer and make thinner cookies before baking

    • @rochelleowens6501
      @rochelleowens6501 3 года назад

      @@cookingsmart1235 add flour to the receipe and your cookies will be hard. Trust me it works.

    • @cookingsmart1235
      @cookingsmart1235 3 года назад

      @@rochelleowens6501 I did. They were horrible that I had to throw them out. I give up on these banana oat cookies. I guess they aren't for me

  • @isabelbimberg1342
    @isabelbimberg1342 3 года назад

    rose throwing garlic salt into snacks at every opportunity speaks to me on a spiritual level

  • @clarisse917
    @clarisse917 4 года назад +8

    I like both formats of video ! Sometimes I just want a quick recipe, and sometimes I want to see you 😊

  • @nebraskafrankcourtny
    @nebraskafrankcourtny 4 года назад +19

    I like the loyal tough-looking camera-tri-pod guy with his black & white spiral legs, soooo relentlessly filming his assignment!!!

    • @aniab1942
      @aniab1942 3 года назад +2

      Hahahaha I was thinking the same thing

  • @mashavanass2301
    @mashavanass2301 4 года назад +78

    When my banana's aren't ripe enough I usually put them in the microwave for like 30 sec. usually that does the job

    • @djmccard715
      @djmccard715 3 года назад +12

      I never heard that trick before

    • @Unukadesign
      @Unukadesign 3 года назад +1

      Waaaaahhhh🤯🤯🤯

    • @alexxxxxxx3882
      @alexxxxxxx3882 3 года назад +1

      Let me screenshot this. So I never have to wait.

    • @AshezSoCute
      @AshezSoCute 3 года назад +1

      new life hack? lol definitely gonna try that

    • @youknowhoo
      @youknowhoo 3 года назад +2

      Alternatively, if you need the bananas ripe the next day, you can put them in a brown paper bag (also, detach each from the main stem) and leave them in the closed bag overnight (or roughly 12 hours). The ethylene (which is the chemical that ripens bananas) will build up quickly in the bag, accelerating the ripening process.

  • @Anastasia-gw4hf
    @Anastasia-gw4hf 3 года назад +1

    That was so great. Already tried 3 recipes.

  • @darkangel102860
    @darkangel102860 4 года назад +8

    Thank you so much for the ideas and inspiration.
    Snacks are life!
    I like both formats imo, so maybe keep doing voice overs primarily and sprinkle this type of video in for variety?
    Either way, have a nice day!!!!

  • @cazzawazzadingdong5139
    @cazzawazzadingdong5139 6 месяцев назад

    That was the most adorable sneeze ever.

  • @rebeccavillarreal4859
    @rebeccavillarreal4859 3 года назад +1

    donnt change the format i love it i love watchign you ur so funny
    \

  • @snailmailmagic
    @snailmailmagic 3 года назад

    This channel deserves love. Delivers what is promised. Have always liked eating what you show!

  • @borokaurge5104
    @borokaurge5104 4 года назад +83

    "Brown Avocados matter too" Rose 2021💚 Thank you in the name of all brown Avocados. Nicest thing I heard in this year so far😭😭

    • @rosecook7110
      @rosecook7110 3 года назад

      Brown avocados taste so bad to me 🥲 I think my taste buds just don’t like avocado that much

    • @phoenixmoon9116
      @phoenixmoon9116 3 года назад

      😂😂" Brown Avocados matter too, ok?" Great quote!

    • @asmasadiq1140
      @asmasadiq1140 3 года назад +1

      I am dying laughing. glad someone said it loud!

    • @weddinggirl7214
      @weddinggirl7214 3 года назад

      @@rosecook7110 love avocados, hate the brown ones. They taste bad to me too.

    • @rosecook7110
      @rosecook7110 3 года назад +2

      Weddinggirl ok so I’m not alone 😆 everyone thinks I’m crazy... They have such a strong flavor even if they are slightly brown

  • @tiredapplestar
    @tiredapplestar 4 года назад +6

    I love the vibe of this video! It reminds me of your old meal prep videos, ya know, the ones where you were in the UK. ☺️

  • @GS-lq2is
    @GS-lq2is 4 года назад +8

    Great ideas - love the tofu bites idea - I'm so going to try that!

  • @judysbakeryandtestkitchen1654
    @judysbakeryandtestkitchen1654 3 года назад

    Genius ideas! I am a newbie, and didn’t know how to buy the edamame.
    That folder the sandwich wrap is fabulous. Can’t wait to try it. I haven’t purchased Tempe, but I’ve been eyeing it in the store. Didn’t know what to do with it.
    I had heard of soy curls. But I have never seen them. And I didn’t really know how to use them. I’m very grateful. I will check out your link and order so you get credit
    I think you’re just adorable to watch. Very glad to see recipes without sweetener. I can’t use sugar or erythritol. I can use only Stevia, but they mix it with everything tall a lot. Can only eat low carb, so no bananas either. 😞

  • @kent7525
    @kent7525 3 года назад

    I loved that way u cut and folded that tortilla. Thx for posting.
    Ken T

  • @MothCreature13
    @MothCreature13 4 года назад +2

    Can you use regular peanut butter instead of the PB2 or is the powdered nature of the pb2 important for the cookies?

  • @addie_midwife
    @addie_midwife 4 года назад +6

    This was so incredibly helpful!! I can't wait to try all of them. Thanks, Rose!

  • @dianerose2998
    @dianerose2998 Год назад

    You're adorable. I intend to try some of these recipes as I'm always looking for a quick snack. I like that your recipes are simple, quick and healthy. Your format is good, very authentic; looks like it would be fun to cook with you too!

  • @i123456987654
    @i123456987654 4 года назад +37

    Lol it's less nasty if you mash it...haha facts....this is why I always blend my ripe bananas

  • @lovelaughlive6976
    @lovelaughlive6976 3 года назад +1

    Thanks! this really inspired me, definitely going to try these out! :)

  • @jennygholson
    @jennygholson 3 года назад +1

    Great video of your cooking video rose 🌹

  • @Fran-rl4wc
    @Fran-rl4wc 4 года назад +36

    Heck yes, bring on the snacks

  • @sandorkocso1798
    @sandorkocso1798 3 года назад

    rose using stank avocados is the best 2021 motivation i'll ever need

  • @blunderful30
    @blunderful30 4 года назад +3

    This kind of format is great! We get to see more details on the products and it's more fun too

  • @neali876
    @neali876 3 года назад +1

    i love your energy so much!!

  • @imtherapycat
    @imtherapycat 3 года назад

    I loved your video! I could see that you were getting tired, so do what works for you, but please keep posting! Thanks for reminding me I can use my edamame as a snack - and the cookies, wrap, and all the rest!!

  • @MsJustice94
    @MsJustice94 4 года назад +2

    I made the cookies as soon as I finished watching! So good! Thank you!

  • @lettienugent
    @lettienugent 2 года назад

    This is my first time to watch you channel. Great ideas AND entertainment. Thank you.

  • @hi-gx7xi
    @hi-gx7xi 4 года назад +15

    you have to try adding soy sauce to edamame beans they're sooooo good

  • @i123456987654
    @i123456987654 4 года назад +16

    Omg I need that reusable baking liner...give me the link haha

  • @rai.17
    @rai.17 3 года назад +1

    The way you continuously got more and more tired as the video went on. I felt that. Thank you 🙏🏼

  • @AmandaIbraimovic
    @AmandaIbraimovic 4 года назад +37

    Why do I always watch these videos when I'm hungry?

    • @tooflowery
      @tooflowery 5 месяцев назад +1

      you're not alone hun😂

  • @akanerico
    @akanerico 4 года назад +5

    This was so helpful for good ideas for snacks AND meals! Thanks again Rose xx

  • @neva30
    @neva30 3 года назад

    You are hilarious. Who knew vegan snack video would be so funny. I am watching myself. My daughters vegan and we will all enjoy these today. Easy ingredients no fuss. 👍🏽👍🏽

  • @sandyduncan3832
    @sandyduncan3832 3 года назад

    Awesome ideas, Rose. I will definitely make some of these.
    The video style is great too. Much more engaging to have the whole interaction, rather than just a voiceover.
    Thanks so much for sharing your recipes.
    I'm definitely a lazy vegan most days, only cook 'properly' on my days off. The stove is a bit neglected, but I'm happy and healthy!

  • @queengoddess4646
    @queengoddess4646 4 года назад +15

    can you do a video of you speaking in korean? i’m learning it and been following you for years :) would love to hear words about veganism in it!

  • @LucieJichova
    @LucieJichova 3 года назад +1

    Rose, I love this. I made the oatmeal banana cookies and they are so yummy and so easy, this will definitely become a new favourite. I didn’t have the peanut butter powder so swapped for regular peanut butter and it was fine. What an insane massive effort making this many things at once!!! Thank you for entertaining us & teaching us new yummy things to cook. 💕

  • @kimternestaal
    @kimternestaal 4 года назад +1

    Edamame beans with a splash of light soysauce, garlic powder, a couple drops of sesame oil and some sesame seeds on top is where. It’s. At. Though 🙌🏻🙌🏻🙌🏻 pro tip

  • @jeannash4916
    @jeannash4916 11 месяцев назад

    Great ideas, thank you, will be sure to try out some of them 'cause they are really easy

  • @hidden909
    @hidden909 2 года назад

    What a marathon, thanks for so many good ideas

  • @Ali-tn9yb
    @Ali-tn9yb 3 года назад

    Love this format so much better!!!

  • @Lunalis_610
    @Lunalis_610 4 года назад +3

    I like this kind of video as well as the other ones. It kinda feels like we're there with you which is nice. Very relatable.

  • @MademoiselleMagallia
    @MademoiselleMagallia 4 года назад +2

    I just finished baking your 3 ingredients cookies (I've been making them since I saw your video four years ago!) and now I'm eating leftover udon noodles covered in a peanut butter sauce that I got from one of your video a little while ago. What would I do without you, I have no idea! :)

  • @beearthur6820
    @beearthur6820 2 года назад

    Rose mentions that the soy curls would be better in the air fryer - I can confirm this to be true. I highly recommend air fryer liners. They're parchment paper baskets to make cleaning your air fryer even easier.
    I like to put buffalo soy curls on my salads and in wraps.

  • @tammeraespinal8675
    @tammeraespinal8675 3 месяца назад

    You could also use corn tortillas for the chips for more traditional nachos

  • @alfinou_13targaryen
    @alfinou_13targaryen 4 года назад +2

    Happy New Year Rose!! Excellent recipes, thank you for so many ideas!!! I'll try most of them I think! I sometimes feel that we don't deserve you, you're so hardworking and dedicated in your recipes that at some point in the video, I thought "it must have taken her ages to shoot all these recipes in one go!!" Thank you so much for your work, it is very much appreciated!!!

  • @cocogoddess89
    @cocogoddess89 4 года назад +1

    This format is wonderful 🥰💜 I love watching you just be your organic self!

  • @unapologeticvegan
    @unapologeticvegan 4 года назад +1

    Girl I just voted for you in THE 2021 VEGGIE AWARDS!
    Woot!!! So hope you win, been a fan since 2016!!! 💚✌
    Go vote for Rose on Vegnews!!

  • @98jillf
    @98jillf 3 года назад

    Wow that tortilla wrap thing is genius!! I couldn’t ever figure out how to help my kids not spill out the back. Thank you!!

  • @YT_jessi
    @YT_jessi 4 года назад +4

    I really appreciate these videos because I post mukbangs, but I've been trying to be healthier and find different options for my channel and these are cool! thanks a bunch!

  • @bluerasperries1117
    @bluerasperries1117 4 года назад +13

    Hi Rose! My wife is Korean and I've been making several of your vegan Korean recipes to help her in her dietary change journey. Thanks so much! Recently she's wanted to eat yukgaejang (육개장) but not seeing any vegan version on YT. Have you developed any? 😁

    • @shelleysmith4017
      @shelleysmith4017 Год назад

      I don’t know if you ever found a vegan yukgaejang recipe for your wife but I have been using this one for the last few months ruclips.net/video/NrtMY9UNxS4/видео.html And I have found it to be delicious. I love that you are making lovely recipes from her homeland, that is so loving! I immigrated from the US to Scotland and still miss food from home, and hubby always tries to surprise me with American dishes. His first attempt was “beans on toast” 🤣🤣 I was polite, but a tin of Heinz baked beans on toast seemed extremely odd to me. All these years on it still does but is a common lunch, snack or light dinner over here. So I finally asked how he thought beans on toast was American…his response was “wasn’t that what the cowboys used to eat?” 🤭🤣 All I could imagine was the scene from the movie Blazing Saddles as they sat around a pot of beans 🤦🏻‍♀ lol. He got major brownie points for being so sweet but I have since taught him some more traditionally American, vegan snacks and meals lol. I hope your Mrs is settling well in her new country and that you guys are very happy together.

  • @jenp_
    @jenp_ 4 года назад

    Loved this format!! You did great!! Thanks for sharing so many fun ideas!!

  • @sensiblecrime7699
    @sensiblecrime7699 4 года назад +2

    Great ideas! I'm going to do the oat banana cookies with walnuts.

  • @emilyroseellis
    @emilyroseellis 2 года назад

    Cutest, funniest sneeze. Lol. 🌸

  • @veradelacruz3590
    @veradelacruz3590 3 года назад

    First time watching you! I like this format! Fun and real. You are such an entertainer!! I subscribed and look forward to more fun & educational vegan videos from you.

  • @dianeownby3696
    @dianeownby3696 2 года назад

    Thank you Rose very good recipes I'm just getting on Vega vegan so thanks a lot God bless

  • @heidiWava
    @heidiWava 3 года назад

    I liked liked liked this format! Sound was good. I wasn't sure if it was voice over'd or not! Good job,

  • @ladyd5381
    @ladyd5381 3 года назад

    I just found your channel and I love it so many yummy meals. Thank You for sharing!!

  • @sarahstephanie1929
    @sarahstephanie1929 4 года назад +2

    Thank you Rose! Your videos are always so much fun! This really brightened my day :)

  • @imeldachavez9757
    @imeldachavez9757 2 года назад

    Love, Love your recipes and your persona! Thanks 😊

  • @alvalundberg6844
    @alvalundberg6844 3 года назад

    I will try these out! Great video!

  • @beckyboop51
    @beckyboop51 Год назад

    These look delicious 😋 I have to try them

  • @erinluijkx6788
    @erinluijkx6788 4 года назад

    This format is so much better!! love it!

  • @ItsSteph10
    @ItsSteph10 4 года назад +19

    Lazy healthy protein vegan snacks. Count me in!

  • @ironrose888
    @ironrose888 3 года назад

    I like the soy curls. Sometimes I put bbq sauce on them. I usually bake them in the oven but I want to try your way.

  • @anchencoetzee4969
    @anchencoetzee4969 3 года назад

    I like this format for the mere fact that you are quite entertaining lol - Thank you!

  • @bernardzammit6459
    @bernardzammit6459 Год назад

    Lovely cook
    Sharing with my daughter asap

  • @dahlq613
    @dahlq613 4 года назад +5

    It was a perfect video,
    and then Rose mixed salsa and hummus on the same plate.

  • @rhondaw6503
    @rhondaw6503 3 года назад

    Soycurls are fabulous! When I hydrate them I add in a bit of soy or veggie broth to really infuse flavor! I will make these tonight!

  • @tywandabutler8000
    @tywandabutler8000 4 года назад

    Girl I think you just saved my life. I So Looovvveee your videos thank you for these great meals ideas, pictures, and good videos.

  • @mariaroche2011
    @mariaroche2011 2 года назад

    I like your format. I like your spicey personality too. 😂

  • @ourvegankitchen665
    @ourvegankitchen665 4 года назад +43

    Buffalo Soy Curls! 😍 they look delicious 😋

    • @CheapLazyVegan
      @CheapLazyVegan  4 года назад +7

      Sooo good 🙂

    • @dalemills8052
      @dalemills8052 4 года назад +5

      Soy curls are just freaking Amazing!! Just ordered a 12 lb.. box.

    • @andreadoull8666
      @andreadoull8666 3 года назад +1

      @@CheapLazyVegan where do you get them I’m in Canada

  • @raylenerusthoven9604
    @raylenerusthoven9604 3 года назад

    Thank you! Your videos have been so helpful