MAF Training | Cara Untuk Set MAF Run dan Heart Rate Alert Pada Jam Garmin
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- Опубликовано: 29 янв 2025
- #MAFtraining #garmin #running
Semoga bermanfaat buat MAF runner2 sekalian. Kalau ada sebarang pertanyaan boleh komen, inshaAllah saya cuba untuk jawab 😁
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Padu bro.
Trimas for ilmu
wah, thank you. baru tahu ada function hr alert.
terima kasih bro info sangat bermanfaat bagi newbie macam aku
Thanks brother @syazwan Haziq for the sharing.
My pleasure bro 😁
Brader ni mmg padu
Thank u, good tutorial bro, amat membantu😁👍
Thanks
Tq boss
thanks bro
Thank You
woow mantap sekali👍👍
Makasihh bang 👍🏻
Bermanafaat. Tq.. mcm mana nak kira high heart rate dan low heart rate utk maf?
Terima kasih...sgt membantu
Good content bro ! keep it up !
Thankyou champ 😁
Bro,tolong tunjukkan mcm mana nak setting garmin fr935 untuk Duathlon@powerman..Tq
InsyaAllah bangg 😄
Thank Q for ur tutorial bro👍
Nak set maf training utk trex pro ada tak
Mantap sifu
Thankyou bos ☺️
Thank you..
Welcome bro 😁
assalamualaikum..bagaimana nak set alert or notification pada heart rate untuk grmin 235 bg latihan MAF.
terbaik bro, untuk FR55 boleh jugak ke?
Ngam 🙋
😁😁
mcm mna formula kiraan low heart rate?
Macam mana nak tahu high alert utk heart rare? Tq
mcm mana kalau heart rate lebih masa tengah training, peru berhenti atau berjalan?
maf training boleh set dkt fr 55 juga kan
Keep it up bro
Thankyou sis! 😁
Bro fr55 tak bole setting mcm ni ke?
terbaikk.orang kuantan ke bro?
Macam mana nak removed MAF Tu pulak? Nak hilangkan dari aktiviti dan jadikan seperti asal jam.
Tekan start - pilih activity yg nak removed (MAF)- tekan up 3second- remove app. Siappp 😁
@@SyazwanHaziq tq saya dh jumpa
bro,untuk forerunner 235 pon guna cara ni ke?
sama je bro, sy pakai 245m
Dah buat tp record larian x sync to phone knpa ye? Mcm mna nak buat? Tq
Jam dah connect dgan phone tak? Try bukak connect pastu tekan sync dgan jam
Coros boleh setting tak
cuba guna ni
Profile - Workouts Program - Create Program - Run - Setting Program - Intensity - Heart Rate - Custom - Set HR MAF - Save
Sync dgn jam . Selesai
Mental bt maf..sy bole jln je
Bro 1 soalan eh 180- umur kan untuk high ....
kenapa untuk low kena tolak dengan 10...
Pendapat saya, untuk kita maintain hr sehabis dekat dgan maximum tu untuk dapat manfaat aerobic tuu
Tuan..bleh ke kite nk delete maf yg baru buat tu? Then kite nk create baru..
245 atau pace 2 boleh custome mcm ni x?
boleh