Must Have Summer Food | What is Gond Katira ? To Lose Weight, Boost Metabolism, Immunity & Detox

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  • Опубликовано: 27 окт 2024

Комментарии • 171

  • @fitfoodflavours6939
    @fitfoodflavours6939  3 года назад +3

    Here is the link for the text article of the video on our website
    www.foodfitnessnfun.com/must-have-summer-food-gond-katira/#more-1555

    • @روعةادم-خ3خ
      @روعةادم-خ3خ 3 года назад

      You have a nice way of explaining and I hope that you try to have a feature in several languages ​​in your channel so that everyone from all over the world can benefit.
      I wish you success.
      Thank you so much 💗

    • @varshadhankar9906
      @varshadhankar9906 4 месяца назад

      Gond and gond katira is different ma'am

    • @nagorwalazebamohammedsabir1108
      @nagorwalazebamohammedsabir1108 4 месяца назад

      ​@@varshadhankar9906yes

    • @nagorwalazebamohammedsabir1108
      @nagorwalazebamohammedsabir1108 4 месяца назад

      Mam muje periods me blooding sahi se nhi hota or muje blood ko purifi krne k lie ko koi drink btaiye

  • @parveendharani6880
    @parveendharani6880 5 дней назад

    Very detailed information and in very reasonable time . Thanks & Love from Kenya 🇰🇪

  • @BurhanUddin-u6n
    @BurhanUddin-u6n 9 месяцев назад +1

    ❤❤❤❤ A to z information ❤❤❤
    Srd k mosum me canstipashn k liy kesy use kry

  • @AshokSinha-kk3mg
    @AshokSinha-kk3mg Месяц назад

    Thanks for detailed knowledge about Gond Katira.

  • @mahijaan7911
    @mahijaan7911 3 года назад +4

    You are a best dietitian solute you madam

  • @روعةادم-خ3خ
    @روعةادم-خ3خ 3 года назад +4

    You have a nice way of explaining and I hope that you try to have a feature in several languages ​​in your channel so that everyone from all over the world can benefit.
    I wish you success.
    Thank you so much 💗

  • @smita7213
    @smita7213 2 года назад +1

    Thanks alot madam. I was not knowing about this product. I heard about it first time. I will surely try even for my mom I will try. How many times and how much quantity we should take?

  • @tahazaman4069
    @tahazaman4069 3 года назад +1

    Sadaf Zaman from Pakistan. I really admire ur information n respect u .I follow ur plans

  • @lovenature8989
    @lovenature8989 2 года назад +1

    Mam, thank you very much for explainiing Gond Katira, a very valuabal ingredient for mankind!

  • @aneessiddiqui7621
    @aneessiddiqui7621 2 года назад +1

    No doubt wonderful style of briefing, request for a complete lecture on diabetic especially suger free flour.

  • @sonyk8009
    @sonyk8009 Год назад

    Hi, wonderful video, how much should we drink a day of the gel ? A teaspoon or 8g , 10g ? Should we take on an empty stomach ? And for how long should we consume for a month, a week ? Can it be given to children as a drink, and if so how much ? Thank you for the extremely informative video, and I look forward to your reply.

  • @Lactovegetarian_cooking
    @Lactovegetarian_cooking 2 года назад +22

    As far as I know Gond katira and Gond are two different things. Gond katira is not fried in ghee to make ladoo, there gond is used. Please recheck the info once.

    • @shumailaaltaf4786
      @shumailaaltaf4786 2 года назад +1

      Correct.

    • @blessed9491
      @blessed9491 2 года назад

      Right .they r differnt in nature n used differently ..Can we keep the leftover of gond katira in fridge ? Also can we have it everyday in summer and rainy season ?

    • @precillapinto749
      @precillapinto749 Год назад

      Many people make this mistake

  • @urmilamagdum5727
    @urmilamagdum5727 3 года назад +3

    It’s amazing work you are doing by refreshing our ancient medical science Ayurveda . However to implement this , What’s the difference between the Gound used in Laddus,sweets and Gound you are talking about here ? Plz reply.

    • @tahiramaryam5114
      @tahiramaryam5114 3 года назад +2

      The gond used in laddus is edible dum which is hot in nature and is good in winters whereas the gond she is talking about is tragacanth gum ( gond katira) and it is cool in nature and good to use in summer.

    • @blessed9491
      @blessed9491 2 года назад

      @@tahiramaryam5114 what about the quantity she soaked overnight ? She used only half of it so can we keep the rest in fridge or its better to soak everyday how much ever we need ? Also can we have it everyday in summer n rainy season ?

  • @priyannayak1409
    @priyannayak1409 2 месяца назад

    Kitna achese bataya hai❤

  • @drshashibala9791
    @drshashibala9791 3 года назад +4

    U r an excellent person ... so knowledgeable... I hv great regards for u

  • @amirsialvi8486
    @amirsialvi8486 2 года назад +1

    Helo mam thanks for inform us about weight lose with gond katira bcz my mother gave us in our childhood to all siblings but we dont know it help to reduce weight lose .thanks mam i m from pakistan

  • @swatimoghe6725
    @swatimoghe6725 3 года назад +2

    Can we take Gond katira at night ?which time is good ?? Can we take morning and night , two times?? Thank you

  • @shailykanojia8539
    @shailykanojia8539 3 года назад +1

    I like the way u explain the whole thing ma'am

  • @dhruvagarwal5584
    @dhruvagarwal5584 3 года назад +2

    Good information specially after 9:00

  • @SYYEDII
    @SYYEDII 3 года назад +1

    yes, I also feel that it smells like vineger

  • @harshudhingra18
    @harshudhingra18 3 года назад +1

    Love your channel🌸.. always informative 😊👍

  • @radhasenthil5399
    @radhasenthil5399 2 года назад

    I have acidity problem and hiatal hernia. Can I eat this? Pls let me know

  • @fazalmunsif1307
    @fazalmunsif1307 3 года назад +1

    thank you mam for sharing key information. is it KETO friendly

  • @geetaagashe3891
    @geetaagashe3891 Год назад

    Didi, can i use it in lukewarm ragi kheer? Is it beneficial for weight gain?

  • @anjalijain4626
    @anjalijain4626 2 года назад +1

    Maam i am under weight and i daily eat soaked gond katira 1-2 spoon with some sharbat but kya ye mera weight or jyada loss kr rha hai kya.. kya main isko khana band kr dun

  • @runningmotivation9461
    @runningmotivation9461 Год назад

    Mam ye intimate area's ki sweating reduce krne me helpful h kya ????

  • @subhashshah4539
    @subhashshah4539 2 года назад +1

    Share recipes about Gond Katira pls ☝️

  • @keyabhattacherjee3020
    @keyabhattacherjee3020 3 года назад +1

    Thank you ❤️❤️❤️❤️❤️❤️❤️

  • @rahatsarfraz5579
    @rahatsarfraz5579 3 года назад

    Mam very good information. I likes your videos very much.

  • @kirtighai8095
    @kirtighai8095 3 года назад +1

    Thanks for sharing this information.mam I do exercise daily but my lower body is heavy. I follow your diet .mam why my lower stomach out .pl help me.
    Thanks

  • @mininagrare853
    @mininagrare853 Год назад

    Please share link to buy this

  • @mishikadaga7273
    @mishikadaga7273 2 года назад

    Can we give it to 7 year old kid? What’s the quantity?

  • @sarfarazahmadahmad6903
    @sarfarazahmadahmad6903 2 года назад

    Thanks

  • @jyothiyuvarajpatilpatil2466
    @jyothiyuvarajpatilpatil2466 2 года назад

    Hello mam, can u please make a video on sun allergy... I get red rashes and itching... And its will be normal after 20 to 30 minutes...

  • @Puchu2109
    @Puchu2109 2 года назад +1

    Mam ye Sach m weight loss krta h or iska koi side effects to nhi h plzz btaye

  • @Atul7744
    @Atul7744 2 года назад +1

    Can we take it with plain water ma'am? Please reply 🙏

    • @nasreenakhtar7130
      @nasreenakhtar7130 2 года назад +1

      Ap as ko rat baher pani main bago dain subh as main dodh aor badam dal kar shake bana lain zyada acha ho ga ap ji health ky ly jub achi tara na begi ho to stomach main pain aor qabaz kar day gi

  • @irfanabegum4031
    @irfanabegum4031 3 года назад +1

    Actually I was thinking that you have to make video on gond..n here it is..
    Thanks mam 😊👍👍😘
    Mam plz share Ramadaan diet plan..

    • @irfanabegum4031
      @irfanabegum4031 3 года назад

      I got ❤️ thanks mam 😊😁😊👍

  • @JasmeetKaur-hq9tp
    @JasmeetKaur-hq9tp 5 месяцев назад

    Very informative

  • @reshubathla8138
    @reshubathla8138 2 года назад

    Thanks di.

  • @mirapatel1824
    @mirapatel1824 2 года назад

    Mam, please can u confirm if gond katira is used to make kefir!

  • @sonalitiwari7827
    @sonalitiwari7827 3 года назад

    Cholesterol वाले भी इसे खा सकते हैं क्या

  • @randeepkaur2440
    @randeepkaur2440 3 года назад +1

    Is it good for water retention in summer?

  • @JyotiSingh-bc5rx
    @JyotiSingh-bc5rx 2 года назад

    Ma'am my son is very weak he is 7 years old but he looks like 5 year's can i give him this... as you told that it's help to reduce wait that's why I'm asking pls suggest

  • @asmatanvir8983
    @asmatanvir8983 8 месяцев назад

    If we fry gond katira in ghee, does it have a sour tangy taste ??

  • @RubinaEhsan-f2y
    @RubinaEhsan-f2y 6 месяцев назад

    How can we use in winters for bones health

  • @preetisfoodworld6165
    @preetisfoodworld6165 6 месяцев назад

    Meri 16years daughter & 12 years bete ke liye kese use kru ise ?

  • @mohammadsaadshaikh2758
    @mohammadsaadshaikh2758 Месяц назад

    Periods barabar aate hai or ye lene se kam to nahi hoga na please reply dijiye na

  • @nikitachakraborty
    @nikitachakraborty 3 года назад

    Hi dr can I blend it with My college powder & Flexseed & Cheea seed

  • @ritabhoumik9394
    @ritabhoumik9394 2 года назад

    Skin and hair k liye kitni beneficial hai?

  • @namratadhramdubey2297
    @namratadhramdubey2297 Год назад

    Work out ke Samy energy drink ke roop mein le sakte hain kya gond katira

  • @haneensidd6723
    @haneensidd6723 3 года назад

    Ma'am kya ye pcod wale patients le skte hain. Pls share pcod diet plan for Ramzan to loosing weight

  • @Laccafh
    @Laccafh Год назад

    Can we use it for gluten free bread making

  • @tombchatombi9155
    @tombchatombi9155 Год назад

    Empty stomach me Ash gourd juice k sat le sakte kya

  • @mininagrare853
    @mininagrare853 Год назад

    From where we can buy

  • @harichandanpradhan1135
    @harichandanpradhan1135 3 года назад

    Thanks u very much mam 🙏

  • @rightwaysofficial
    @rightwaysofficial 4 месяца назад

    Gond katira ki shelf life kitni hai or kaise store kre ise

  • @parveendahiya2824
    @parveendahiya2824 3 года назад

    Ibs and anxiety patients can take this??

  • @thetimelearners2477
    @thetimelearners2477 Год назад

    How is it consumed

  • @bakeandcookrecipes3503
    @bakeandcookrecipes3503 2 года назад

    Amazing 👏 u 👍 maam

  • @moumitasarkar1130
    @moumitasarkar1130 3 года назад

    Mam I'm suffering from high prolactin can I use this ?

  • @swatijus4u
    @swatijus4u 2 года назад

    Can arthritis patients use it?

  • @ayushitenguriya1573
    @ayushitenguriya1573 3 года назад +1

    Ma'am whats difference in gond and gond katira plzz btaye...?

    • @jagjitbhamra1765
      @jagjitbhamra1765 Год назад

      Gond - hot in nature (good in winter) Gond katir - cold in nature ( good in summer)

  • @avani4701
    @avani4701 3 года назад

    Kindly share it's receipe

  • @rekhaagarwal7224
    @rekhaagarwal7224 3 года назад +1

    mam difference between gond katira and gond

  • @iramkhan8899
    @iramkhan8899 3 года назад

    Maam pls reply milk me lenae se weight gain to nhi hoga na .....

  • @nisharana6592
    @nisharana6592 2 года назад

    Can I use this in early pregnancy for fighting nausea?

  • @akshitasingh6208
    @akshitasingh6208 3 года назад +3

    is it different from gond used in winter gond ladoos??

    • @fitfoodflavours6939
      @fitfoodflavours6939  3 года назад

      The Gond used in Ladoo is warm in nature this is cooling and and not generally used in laddoos

  • @farooqahmad610
    @farooqahmad610 3 года назад

    Gond katira ko apple cider vinegar drink Mai BHI p skty hn??

  • @depinderkaur7941
    @depinderkaur7941 3 года назад

    Thankyou so much ❤️

  • @jinamehta1995
    @jinamehta1995 2 года назад

    can we have gond in summer. i am asking about gond mem, not gond katirar. gond soak at night in water and then in the morning with misri

  • @afshanmunir4126
    @afshanmunir4126 3 года назад

    Hi mam mam is say knee pain kuen hoti h plz bta dyen thanx

  • @mandeepsingh13000
    @mandeepsingh13000 2 года назад

    Ma'am is homemade curd not good in Summers, does it increase body temperature. Can you suggest certain Protein rich Vegetarian foods that can be consumed in Summers?

  • @ca.charugarg3188
    @ca.charugarg3188 3 года назад

    Mam i take it as it is...not in any liquid ...is it fine?

  • @kiranjitkaur5578
    @kiranjitkaur5578 3 года назад

    Iski halki smell bhi atti hai or thora sour taste bhi hota hai

  • @afshanmunir4126
    @afshanmunir4126 3 года назад

    Hi mam mam knee pain ka liya kuch bta dyen thanx age 45 h

  • @msfaruqi2770
    @msfaruqi2770 3 года назад

    Very informative but mera pas Jo gond katira us k taste thora karwa hota hai jab isa pani me soak ker k usa subaha me peo and tell me how to preserve it taka is me karwahat na aya

  • @diptimishra8041
    @diptimishra8041 3 года назад +2

    Gond and gond katira is different....winter ladoo vala gond alag hota hai

  • @nehaverma8400
    @nehaverma8400 3 года назад +1

    How long it is required to soak .... If i soak it in morning can i consume it at 4 pm

  • @prabhmeetkaur6656
    @prabhmeetkaur6656 3 года назад

    Very nice

  • @fatimaabrar8031
    @fatimaabrar8031 3 года назад

    Gond pe bhi video banayein plz

  • @mahisethi4679
    @mahisethi4679 3 года назад

    2 -3 days tk frigde m rkh skte h ???

  • @hongekarchaitali
    @hongekarchaitali 3 года назад +1

    Some problem in video sound...Not much clear

  • @sameenareebsrar6774
    @sameenareebsrar6774 2 года назад

    Man fast k time le skte h kya?

  • @rajnarayanmeena3114
    @rajnarayanmeena3114 3 года назад

    सर मै आपसे निवेदन करता हू कि आपके पास रसोई के मसालों के औषधियों गुणो की परी जानकारी ओर औषधि योग की कोई हिंदी मे लिखित पुस्तकें हो तो मुझे जरूर बताये मै वो पुस्तकें लेकर पढना चाहता हू

  • @SunitaKumari-yw8qi
    @SunitaKumari-yw8qi 2 года назад

    Periods ke doran le sakty h kya

  • @marshjoe2434
    @marshjoe2434 5 месяцев назад

    Is it ok to consume if u hv hypothyroid

  • @Neelamkumari-rh2kf
    @Neelamkumari-rh2kf 2 года назад

    Kya gond katira se breast increase ho jata h??? Pls batayee mam

  • @aanchalchadha1712
    @aanchalchadha1712 3 года назад

    Where do we find it

  • @rajeshs8044
    @rajeshs8044 3 года назад

    is badam pishin and gond kateera the same ?

  • @poornima270
    @poornima270 3 года назад +1

    Ma'am does it increase estrogen in the body??

  • @rukhsanakouser9715
    @rukhsanakouser9715 2 года назад

    kia gond keekar kee bhee same qualities han kia??

  • @randeepkaur2440
    @randeepkaur2440 3 года назад +1

    Also, it's mentioned online that it helps in breast enlargement. Is it so ?

    • @bettyboossister3918
      @bettyboossister3918 2 года назад +1

      Just accept whatever God has given you...Focus on your soul spirit heart and mind it's the only things you will take with you....

    • @jagjitbhamra1765
      @jagjitbhamra1765 Год назад

      These are myths, don't believe them.

  • @indramanisahu2459
    @indramanisahu2459 Год назад

    Where from we can get gond katira

  • @joycekant9
    @joycekant9 2 года назад

    Madam is it good for diabetes?

  • @sukhreetkaur6929
    @sukhreetkaur6929 3 года назад +1

    Can it be eaten in pregnancy?

  • @sarojbala9562
    @sarojbala9562 3 года назад

    Mam ladies ko kitna time khana chahiye ?

  • @diptimishra8041
    @diptimishra8041 3 года назад

    Ap iski receipe share kre

  • @ajnbidost333
    @ajnbidost333 3 года назад

    Kya dianabol lene wale bodybuilders esko estemal Kar sakte h mem khi kirpya Kar ke Ripley jrur dena g 🙏

  • @kitchen266
    @kitchen266 3 года назад

    Thanks for sharing 👍👍💐💐💐

  • @ritabhoumik9394
    @ritabhoumik9394 2 года назад

    How many days it takes to benefit?