10min HOME WORKOUT FOR LOWERBODY (SWEAT💦) @맛있는 녀석들 (Tasty Guys)

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  • Опубликовано: 17 янв 2025

Комментарии • 178

  • @AllblancTV
    @AllblancTV  3 года назад +49

    English subtitle will be uploaded soon! Thank you for waiting :)

  • @Black_Heart71
    @Black_Heart71 3 года назад +94

    It's not always that easy when you're a bit chubby. But if you have the feeling that you are supported, not laughed at, but motivated,
    everything becomes easier and easier every time. I know what I'm talking about.
    She did great and I love to see Mark, Ryo, James and Louis being so supporting, motivating and being good teachers. 💪🏻💯

  • @YogaSongHayeon
    @YogaSongHayeon 3 года назад +36

    수건 두른 언니 썸네일에서 심상치 않더니🔥 💯😅 Love your hard work as always! Special thanks to Minkyung온니, she is so cute and funny❤

  • @lululove6175
    @lululove6175 Год назад +2

    Minkyung is amazing…she did not give up and All Blanc kept encouraging her! And the commentary between you all was so funny! Great video!!❤❤❤❤❤ you go Minkyung!

  • @sihyeol1627
    @sihyeol1627 2 года назад +2

    오늘은 웜업용으로! 잘 따라하고 갑니다!

  • @yoongidontmarrymepleaseres1465
    @yoongidontmarrymepleaseres1465 2 года назад +1

    😅elle à de la chance la demoiselle 😍alors qu'elle arrête de râler 🤣🤣😁

  • @evasccl7846
    @evasccl7846 3 года назад +30

    I am SO VERY PROUD of that lady!!! She has put effort to the maximum, the young man with the sweatshirt was also struggling (bless him too) but kept at it until the end! Well done 🙌🙌 As for the team, I really appreciate how cheering, motivating and supportive you all were, never take for granted those little "human touches" in your work because it shows empathy towards the one that is putting all the effort to make changes and improve their body for health being the top reason, to enjoy life to the fullest. It is never too late to make changes for the better ☺ Thank you all! I love you and wish you a fabulous week from London, UK! ❤

  • @GygaxGirl
    @GygaxGirl 3 года назад +26

    I loved her realistic reactions and how all the guys explained things helpfully for her.

  • @jinzoolee1023
    @jinzoolee1023 Год назад +1

    미쳤어....아나....절댜...허유....헉...아니....어니...언니...어케하는거야.....존경....ㄹㅇ....개존경...스로...워....처...처음...에...존잘....미친 몸매....남자들....사이에서...혼자....후...부...부러웠....는데...갑...갑자기...안부러웤ㅋㅋㅋ큐ㅠㅠㅋㅋㅋㅋㅋ개...개힘들엌ㅋ큐ㅠㅠㅠㅋㅋㅋㅋ

  • @아낙네농장
    @아낙네농장 3 года назад +3

    트레이너 분들이 멋져서 해봤어요.ㅠㅠ
    민경님 넘 귀엽고 땀이 줄줄 비오듯이 흐르고 있다.빡센 하체운동

  • @k.varela4669
    @k.varela4669 3 года назад +10

    Great workout !! She reminds me of the first time I did a workout with Allblanc . It’s nice too see the Allblanc team together.
    I like the stretching in the beginning and cool down in the end .
    Thank You

  • @jacquelinewee5920
    @jacquelinewee5920 3 года назад +5

    She’s very cute and I love how she is taking the exercise seriously even though it is tiring. She’s done a great job.

  • @TiNzZiiEe
    @TiNzZiiEe 2 года назад +1

    Minkyung 🥰

  • @Varzio
    @Varzio 3 года назад +2

    Pretty sure the drop squats killed me :'D This was a lot of fun and you all being super supportive on screen actually helped a lot!

  • @Luba4sha
    @Luba4sha 3 года назад +4

    КЛАСС!!!Очень хорошая растяжка,мышцы в чувство привела.С легкостью делаю ваши упражнения.Не то что 11 месяцев назад,когда начинала с вами заниматься.Спасибо!Всегда жду новые видео.ВЫ -ЛУЧШИЕ!!

  • @junitasoesanto2945
    @junitasoesanto2945 2 года назад +4

    She did amazing!!!! I just started on doing your exercises videos, and all the bite size exercises actually adds up. Loving all your videos. Very motivational!

  • @Vanessavvy
    @Vanessavvy 3 года назад +8

    I am so happy to see this episode. It reminds me the first times I tried your routines. Love to see you guys so supportive but so firm to help her finish the routine. Just like you have been with me for this past year. She was super funny and never seen this scared Ryo when he asked for her shoulders JAJAJA I had a blast!!!! Definitely was a hard one but I loved every second of it!!! 🤍🤣

  • @beatrizportillo1457
    @beatrizportillo1457 2 года назад +1

    💪👍🤗

  • @김정아-i1h
    @김정아-i1h 2 года назад +1

    다른운동들에 비해 지루하지 않아서 좋아요ㅋㅋ쌤들 넘 재밌어요 ㅋㅋ

  • @mishqa_henecia_cpt
    @mishqa_henecia_cpt 3 года назад +15

    I just finished this workout with you guys as my second workout for today. I found this 10 minutes to be a breeze compared to when I first started out. Wow this brings back so many memories, I remember my first home walking video I did, I was done with it within 5 minutes. I thought I'm gonna die, I am definitely proud of myself seeing how far I've come and what I am able to do now. Moreover, the continuous encouragement and motivation from our coaches is amazing. Their value proposition "We rise by lifting others" speaks for itself, don't you think? Allblanc Team, you guys are super awesome!!

  • @다사효
    @다사효 3 года назад +2

    아니 운동뚱 민경언니 유튜브의 운동하시는 모든 채널을 다 도시는건거요?????!!!!!😍😍🤣😍🤣

  • @무식맘사랑하기
    @무식맘사랑하기 2 года назад

    스트레칭부터 알려주시는거 너~~~무 좋아요~^^

  • @rubyahn1008
    @rubyahn1008 2 года назад +1

    민경장군 정말 대단하시네요

  • @smorris2353
    @smorris2353 3 года назад +2

    Loved your female guest. She was funny and did great in the workout. Looking forward to the subtitles to hear her comments 😀 😄 😊.

  • @lukeivanmoro7466
    @lukeivanmoro7466 3 года назад +1

    I feel her struggle. Salute to her for finishing the session.

  • @janehyun2581
    @janehyun2581 3 года назад +5

    Thank you for sharing this especially with a beginner so good of you guys ❤️👊🏻

  • @푸른풀잎
    @푸른풀잎 3 года назад +3

    김민경님 대단하다. 나 같으면 조금 하다가 쓰러졌을텐데 저걸 쉬지 않고 다 하다니

  • @miyukiyukiyuki4705
    @miyukiyukiyuki4705 2 года назад +1

    Can feel her pain and I applaud her determination!! I’m gonna try this tomorrow 😂

  • @beautifulqueen8993
    @beautifulqueen8993 3 года назад +9

    I'm so glad you guys uploaded this workout. It's really helpful. I missed watching you guys together 🤗❤❤🦋🦋

  • @elainecampbell8083
    @elainecampbell8083 2 года назад

    I love that they are all so sweet and encouraging to her. You go girl!!!!! You can do it! I lost 70 pounds last year by becoming a vegan, changing to healthy Asian inspired meals, and I now eat with chopsticks which slows my eating (I live in Pennsylvania, U.S.A., so unless you're Asian, you don't see many people eating with chopsticks here) and I walk 3 miles 6 days a week now. It takes a while to get healthy, but it's so worth it! High five to all of you in this video!

  • @최미주-s5d
    @최미주-s5d 2 года назад

    와 민경님 너무 멋잇어요 너무 부럽기도 하구용 저도 멋잇는 트레이너님들과 열심히 운동 하고싶어용!

  • @reina9912
    @reina9912 3 года назад +1

    오앙!!! 민경언니다 오늘 운동은 이거닷

  • @luzomongos2060
    @luzomongos2060 3 года назад +8

    This exercise help me a lot, i always do 300 squat challenge and 40 min walking exercise after my work.. It is already 1month now and now i lose weight a little bit... Thank you so much for this channel that motivated me for giving me a chance to be healthy and energetic again...❤❤❤❤❤❤❤❤❤

  • @JeonJungkook-ld3km
    @JeonJungkook-ld3km 2 года назад

    I tried this workout today and seriously i am enjoying doing workout with them .......💜🙏

  • @rodolfodelrosariomorales3241
    @rodolfodelrosariomorales3241 8 месяцев назад

    So much fun…loved it 💙👌🏽

  • @ridita5221
    @ridita5221 3 года назад

    I respect that lady. She is very determined.

  • @nadiam.o6465
    @nadiam.o6465 3 года назад +2

    She is cute, the look at you thence México city, fighting!!! 🇲🇽♥️♥️

  • @marianivea7580
    @marianivea7580 8 месяцев назад

    Mto bom tds esses exercicios

  • @ritamartin526
    @ritamartin526 3 года назад

    Quiero que vengáis a mi casa a entrenarme. Jajaj.
    España no está tan lejos. Muy criativo eso de ir a las casas, me encanta mucho.

  • @kellycristina9326
    @kellycristina9326 3 года назад +2

    축하합니다, 노력에 대해 여러분은 훌륭합니다 👏 나는 당신의 운동을 사랑합니다. 저는 브라질 사람입니다 🇧🇷

  • @maryshockness
    @maryshockness 3 года назад +1

    Training with you guys is very nice and fun! Thank you for making my daily life better!

  • @박상은-k6j
    @박상은-k6j 3 года назад +4

    오늘 영상에 김민경게스트와서 좋은쿨팀 따라해봐야지

  • @cintiaagl
    @cintiaagl Год назад

    ❤❤❤muchas graciasssss.

  • @elsersalazar9014
    @elsersalazar9014 6 месяцев назад

    Son encantadores! me ayudan toda la semana

  • @sriharyantiwulandari9339
    @sriharyantiwulandari9339 3 года назад

    Suka banget.... 😍 Klo rame2 byak yg dukung & memberi semangat seperti itu..... 👍😍😍😍

  • @박길홍-k9f
    @박길홍-k9f 3 года назад

    운동뚱에서 보고 따라해 봤는데 은근 재미있어서 찾아봤는데 영상이 있었네요ㅋㅋㅋ 저같은 홈트 초급자한테 좋은 거 같아요

  • @lidiagiustinauva3468
    @lidiagiustinauva3468 2 года назад

    THIS WORKOUT is very ORIGINAL AND FUN! LOVE IT! FOREVER THE BEST ! Thank you so much ❤❤❤😍❤❤❤

  • @마르카-b5i
    @마르카-b5i 3 года назад

    I'm looking at the video in my bed and I can literally feel her pain... I know that pain cause I keep working out with Allblanc videos for five months now... Bur it's worth it so keep up the good work guys!

  • @nayellyescobar5896
    @nayellyescobar5896 3 года назад +1

    It was my favorite workout.
    I love her!!!!
    Thanks for your videos.
    I see you from México, city 🇲🇽

  • @lbsolecki
    @lbsolecki 2 года назад

    Minkyung you are awesome!! An inspiration to me!! Love Allblanc!!

  • @mickeycts7262
    @mickeycts7262 2 года назад +1

    Dear Allblanc,
    I REALLY REALLY REALLY LOVE THIS VIDEO. Inviting her to this exercise is definitely motivating because she is really close to my body type. Seeing you guys motivating and accepting her made me feel like I was definitely present with the group because she was going through EXACTLY what I was going through. Made it more realistic to me because I don’t look like the other girls in your videos. I need to find more videos with her and PLEASE PLEASE invite her again. I am not trying to be dramatic but I need her lol
    🥹😭💕
    xoxoxoxo

  • @zeinaahmed3652
    @zeinaahmed3652 3 года назад

    🤣🤣 you are so funny gays .. big hug and heart to you boy and the great girl , you made my day oppaaa🥰🥰

  • @justthelegs
    @justthelegs 3 года назад +1

    Yay for Minkyung! Love her and so cool to see everyone collaborate

  • @hasnaaG322
    @hasnaaG322 3 года назад +5

    11:30 I want to know what ryo said to her that she wanted to kick his ass, I know he's good at making people want it 😂I love her fighting spirit🤗, the person accompanying her kept laughing during the workout even though he was suffering🤣👍 I will come back again after the translation is downloaded. I want to know what happened there. Lady you are kind beautiful, funny person,wishing you all the best in your life 💙 allblanctv you are the best

  • @YounghwanChoi9
    @YounghwanChoi9 3 года назад +3

    민경님은 역시 타고난 운동꾼

  • @coudouo
    @coudouo 3 года назад

    Thank you, Done 👍🏾

  • @raakkhipohuja
    @raakkhipohuja 3 года назад +1

    She is so cute 🥺❤️

  • @lilianfracasso7502
    @lilianfracasso7502 2 года назад

    Muy linda la rutina y la sra. estuvo genial 😁👌

  • @전영희-n4o
    @전영희-n4o 3 года назад

    줌으로한 운동이 끝나서 섭섭했는데 이거 재밌게 따라하면서 운동될거같아요
    구독합니다

  • @gabrielalagunas5282
    @gabrielalagunas5282 2 года назад

    Bien x ella lo logró 💯👏👏👏👏😉👍👍

  • @tenichio
    @tenichio 3 года назад

    this girl try so hard to finish this... i love 💕 her 😘

  • @hadeel8234
    @hadeel8234 2 года назад

    These are very helpful workouts 🥰 thanks team

  • @louseninsuratos8501
    @louseninsuratos8501 3 года назад

    Wawww been a while have not seen new vedeo of you guys,thanks will this one

  • @leilaleila5607
    @leilaleila5607 2 года назад

    Thank you guys for this exercise i will doing it every day 💞

  • @ritamartin526
    @ritamartin526 3 года назад

    Hola, acabo de encontrar vuestro canal y me ha encantado los ejercicios. Para iniciar está muy bien. Ahora ya soy inscrita y voy hacer ejercicios con vosotros. Espero lograr mi objetivo. Muchas gracias.
    Vivo en España. OLÉ.

  • @HUMANBALANCE_TV
    @HUMANBALANCE_TV 3 года назад

    저희도 홈트레이닝 운동 기구를 만들고 있지만
    홈 짐은 기본은 맨몸 트레이닝이죠ㅎㅎ 영상만 봐도 하체가 부숴질 것 같아요ㅋㅋㅋ
    좋은 영상 잘봤습니다.

  • @carinajonas3542
    @carinajonas3542 2 года назад

    Me encanto que genios

  • @MacelTenoso
    @MacelTenoso 3 года назад +1

    Hahaha! Congrats Minkyung, you did it! It really burns when we don't exercise regularly, yet it is so satisfying after trying and completing the routine. I get lazy too, and the next day exercise scares me bec my muscles will definitely hurt after..

  • @celebrityface534
    @celebrityface534 2 года назад

    she is lucky🍀

  • @ราตรีอรรคศรี

    So cute 😁น่ารัก🥰

  • @taniagoncalves4303
    @taniagoncalves4303 3 года назад +3

    Vamos malhar mais uma aula dos professores mais top vamos que vamos 💪🏻💪🏻💪🏻💪🏻♥️♥️♥️

  • @ekoindradiputra6978
    @ekoindradiputra6978 3 года назад +1

    She looks like praying to God. Her expression in every squat she does if like praying: "Oh God make it fast please.." 🤣🤣🤣

  • @ЛамараПасадская-ц5п

    Спасибо! Я тоже так буду кричать. Мне уже, плохо👍

  • @RUloveIT
    @RUloveIT 3 года назад

    Fantastic! I will try it! Thank you!!! You are awesome!

  • @marianagarcete8310
    @marianagarcete8310 2 года назад

    Como me gusta el chino de la izquierda.... 😍😍
    La clase muy linda.era yo 🤣🤣🤣

  • @vanessanavock4436
    @vanessanavock4436 3 года назад +1

    Love it
    Thank you for another great workout

  • @gontinasiagian4021
    @gontinasiagian4021 2 года назад

    Saya mengikutinya gerakannya bagus, cukup mengeluarkan kalori, semoga sucses semuanya🤩🤩😍😍😍🙏

  • @fany1227
    @fany1227 3 года назад

    The lady's reaction was delicious. Thank you very much for the training.👏👏

  • @MoonWalker_-
    @MoonWalker_- 3 месяца назад

    Quase que morro, miséricordia😂😊

  • @primosferrerasferreira4806
    @primosferrerasferreira4806 8 месяцев назад

    Me lembro quando comecei😂❤

  • @Barbarian_Strength
    @Barbarian_Strength 3 года назад +5

    와우 민경님 잘 따라하시네요!
    역시 장군님 😍

  • @elisaistojcermeno2749
    @elisaistojcermeno2749 3 года назад

    It was great and fun. Thank you!

  • @hwmom
    @hwmom 3 года назад +2

    I'd love that you invited a beginner to the class, gives us motivation we could do it also.

    • @19537000
      @19537000 3 года назад

      Se pagar minha passagem aérea vou aí fazer um treino com vocês.

  • @wannanthakhan9233
    @wannanthakhan9233 3 года назад

    It​ is​ super​ motivative.Thankssss

  • @ngoclaw1353
    @ngoclaw1353 2 года назад

    You guys so cute, so nice, helpful ,supporting and friendly. Thank you for the fun experience. See you guys every morning ( exercises with me 😜🤪 ). Love you all 🥰😍❤️

  • @anjardm9394
    @anjardm9394 3 года назад

    Never give up if you practice with 5 builder angle😄😄😄, you go girl 🤗🤗🤗

  • @manitapurty6773
    @manitapurty6773 3 года назад

    She is so funny and cute 😘 and done all exercises very easily 😘💞💞💞😍😍😍❤️❤️❤️👍👍👍👍👍 but I can feel her pain ❤️

  • @Stardust-0423
    @Stardust-0423 2 года назад

    Go Minkyung 💪🏻♡

  • @GiseleFeio
    @GiseleFeio Месяц назад

    Amo vcs

  • @rocioflores376
    @rocioflores376 3 года назад

    Saludos y bendiciones desde México 🇲🇽 están muy guapos. 😘

  • @dimagarciadiaz1607
    @dimagarciadiaz1607 2 года назад

    Como me gustaria entender lo que hablan, falta la traduccion al español, ánimo para ella desde Chile!!!!

  • @Oyul0505
    @Oyul0505 3 года назад

    저런분들이 운동 도와주시면 진심 열심히 할수있을듯요 ㅎㅎ

  • @JeffHuynhFitness
    @JeffHuynhFitness 3 года назад +5

    This looks like a great beginner workout! 💯

  • @theGamerbox47
    @theGamerbox47 3 года назад

    Very good workout

  • @philomenamaria7850
    @philomenamaria7850 3 года назад

    She did so well!! Honestly I have cried and gotten frustrated from one of the workouts before haha 😂 I can so relate but then the next second like her I would be like 5mire minutes I must finish

  • @나의운동기록홈트
    @나의운동기록홈트 3 года назад +1

    민경님 대단해요. 체력이 부럽네요.

  • @chamudiwickramasekara4859
    @chamudiwickramasekara4859 2 года назад +1

    English subtitle will be uploaded soon! Thank you for waiting😀😃😄😊☺❤

  • @nolwennledour6478
    @nolwennledour6478 3 года назад

    Well done miss Mikyoung Kim i know that it wasn't easy at all for you to do thoses exercices... Few year ago i wouldn't be able to do half of it.

  • @ChrisEdi
    @ChrisEdi 3 года назад +2

    Great team! 🔥🔥💯👍

  • @이선미-y4r
    @이선미-y4r 3 года назад

    스쿼트하고 우는 내모습이랑 똑같애...드럽게 매운맛이였어 ㅜㅜ 😭 😢 😂