Exercise-Induced Orgasms? Sex expert explains “Coregasms”

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  • Опубликовано: 27 июл 2024
  • In this episode, Dr. Rena Malik, MD sits down with Debby Herbenick to explore the fascinating phenomenon of exercise-induced orgasms, a topic that remains largely under-researched. They discuss the prevalence of this occurrence, methods for managing or inducing such orgasms, and the implications for both men and women. Dr. Malik and Herbenick also touch on the broader aspects of sexual health and intimacy, particularly focusing on fostering open communication and understanding within relationships. Listeners will find this episode packed with intriguing insights and practical advice for navigating the complexities of sexual experiences and enhancing their overall well-being.
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    ▶️Chapters:
    00:00 Challenges in understanding sit-ups
    06:08 Exercise-induced orgasm
    09:19 Teaching kids body boundaries
    12:32 Connection and intimacy.
    14:34 Impact of device to dating
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    Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.
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    ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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Комментарии • 49

  • @gp4708
    @gp4708 17 дней назад +8

    Female here, Used to happen to me during sit ups at around #50, when I was in college (50 years ago) a great motivator!!! Loved it!!! Doesn't happen anymore darn it!

  • @themick6586
    @themick6586 17 дней назад +18

    My wife and I are 67, we try to workout 5 days a week, she tends to get frisky after workouts, I'm trying my best to keep up. I'll die trying...😂

    • @METAL__MECHANIC
      @METAL__MECHANIC 17 дней назад +4

      Great problem to have, especially at 68 🎉

    • @user-zn4hs8ky5q
      @user-zn4hs8ky5q 16 дней назад +1

      Keep going 😂😂

    • @themick6586
      @themick6586 15 дней назад +1

      @Texanfirst727 second wife, I used the big head and not the little head, married one that chased me. And is still chasing me. Ex taught me the hard life lessons. Did I mention all my exes live in Texas, therefore I reside in Indiana..

  • @ericcarvalho5925
    @ericcarvalho5925 17 дней назад +19

    It happened to me only once and it was 20 years ago, I was 16.
    It was my first day going to the gym and I was doing Lying leg curl, 3x12.
    I did my first set and it was all good, when I was about to finish the second one I just came. I wasnt even hard. (I was virgin, so it was my first orgasm I had without touching myself)
    That scared the shit out of me, I went to the toilet to clean myself. Then I went back to do the last one and I came again.
    20 years has passed and sometimes I remember this, never knew what happened there I also never told anyone.

  • @armed247
    @armed247 17 дней назад +6

    In my early 20's this happened to me during military training on a fast paced timed run. Clothing were Soffee short shorts and got done with a PR time and a very unwanted surprise when I finished... never felt it happened and never was aroused. What a fun way to start your morning with a full day of getting your butt kicked in training.

  • @thecatsbackyard4833
    @thecatsbackyard4833 17 дней назад

    Now this will be a treat. Thank you, Dr.

  • @neverhomeguideservice
    @neverhomeguideservice 16 дней назад

    Fascinating! Wow. Thanks for the discussion. Good info!

  • @mostguitarswins
    @mostguitarswins 17 дней назад

    Great talk! It is certainly a different world today than the one I grew up in. At least it's more possible now to find people to talk to about sexual issues.

  • @dkBybee
    @dkBybee 17 дней назад

    Yes this happened to me when I was mid 20s and not masturbating. Thanks for the interview!

  • @seanleon2766
    @seanleon2766 17 дней назад +3

    Very fascinating

  • @CARL_093
    @CARL_093 17 дней назад +4

    its true
    and thanks dr rena malik

  • @LeviW2892w
    @LeviW2892w 17 дней назад +2

    Wow, interesting stuff. I wouldn't want to have one in the gym but I am interested in how to do it .

  • @charleshenderson1174
    @charleshenderson1174 17 дней назад

    Thanks

  • @saraj9876
    @saraj9876 17 дней назад +2

    I have been running for decades where I have never experience this remotely 😂

  • @IPlayOneOnT.V.
    @IPlayOneOnT.V. 15 дней назад

    As a guy I can say it had happened to me once, some years ago. I suppose I could've stopped it though, because I was only doing a workout at a local gym. But, before I fully comprehended what was going on I was already at the point of no return; and, by then I couldn't just walk away without having the situation have a resolution at some point later anyway. That would've been a very uncomfortable way to walk around for any length of time. It helped that I'd had dark sweats on.

  • @diytwoincollege7079
    @diytwoincollege7079 17 дней назад +2

    Rena ran out an renewed the gym membership after this one

  • @grantoehlkers2965
    @grantoehlkers2965 8 дней назад

    I learned how to trigger these on accident, probably as early as 9 or 10. Which I always thought was strange because this was before puberty. It occurs with a very specific type of lifting. Like sitting on the floor and lifting yourself off the ground fully with your hands for a prolonged period of time. So it makes sense she noted a gymnast experiencing this. I think it engages certain muscles and creates the involuntary response. I learned how to replicate the experience and could get them to happen %100 of the time. It's very difficult though. Takes a lot of strength, energy and consistency. Don't really do it anymore. This method created probably the most intense orgasms I've ever had but the older I got, I started to feel weird for using this as a primary method. It wasn't intimate, kinda felt like cheating the system. The exercise took so much focus and effort it kinda became isolated from the normal inclusion of attraction/fantasy.

  • @ebarr9476
    @ebarr9476 16 дней назад

    Happened to me as a boy of 9 or 10 during 60 second sit-up drills.

  • @yona1an
    @yona1an 17 дней назад +2

    How to do it

  • @Renaissance_Man1800
    @Renaissance_Man1800 16 дней назад

    She just took premature to another level.

  • @mjs28s
    @mjs28s 17 дней назад +3

    Coregasm....that is funny.
    Made me think of some of the other ones that my wife and I came up with.
    there are oargasms - sex on a boat until completion.
    choregasms - 1) the feeling you get from a job around the house that is done well. 2) sex until completion when you don't want to have sex.
    boredgasm - sex to kill time
    loregasm - tales of the sex to completion for you that are long past and distant in history
    doorgasm - sex to completion while standing in a doorway
    There are others but the would be inappropriate.

  • @oneoddsockk
    @oneoddsockk 17 дней назад

    Happened to me a few times. I'm male. Once was on the bicep curl machine so no connection with torso or core exercises. It's to do with exertion and oxygen debt. Extreme exertion and holding breath trying to get that one last curl creates an acidation of the blood and creates orgasm.

  • @eded9208
    @eded9208 17 дней назад

    Male, It happened a few times in my teens during climbing activities (climbing the rope, rock wall). No ejaculation or erection, just orgasm. They were quite intense. I would speculate that it had to due to the strong and repeated contractions of my kegel muscles.

  • @margarita8442
    @margarita8442 17 дней назад +10

    woman on horses

  • @mariocalderon8703
    @mariocalderon8703 17 дней назад

    Good Morning Dr. Malik 🌞 interesting topic but I don't experience that type of elections

  • @Kakki82
    @Kakki82 17 дней назад +1

    Always happen to me while I workout and I see a female working out in the gym in tights, I come. or I'm playing sports with females while body contact.

  • @dccavalier
    @dccavalier 14 дней назад

    Not on the topic of your video, but I just saw something on Facebook with in the last hour that appeared to be you doing a testimonial for something for erections but was for prostrate gel. The thing is 45 earlier on my Facebook page popped up a similar advertisement for a prostate gel, but this was from Rachel Ross. In both cases, the thing you were advertising for was not what was shown in the ad. I’m thinking this is some kind of AI that is out of control

  • @Dream99972
    @Dream99972 16 дней назад

    Mam im 18 year old from last 3-4 days my manhood isn’t getting fully hard my size was 6 inches but now its half a inch shorter and little softer and even i make it hard it the sec i think of something else it goes down im very sad and depressed i think i damaged it while sleeping i researched bout this i think i have veanous leakage what can i do?😭😭😭

  • @Sildenafil_Damages_Eye_Retina
    @Sildenafil_Damages_Eye_Retina 17 дней назад

    HELLOOOO !!!

  • @ahmadabdussalaam4040
    @ahmadabdussalaam4040 17 дней назад

    It's mental and internal

  • @neverhomeguideservice
    @neverhomeguideservice 16 дней назад

    I think my guy and I will start exercising.

  • @Carlos-n2g5j
    @Carlos-n2g5j День назад

    Male here. Im experiencing this( ejaculation) everytime I do leg training

  • @michaelgregory6883
    @michaelgregory6883 11 дней назад

    Not a problem since I sweat a LOT.

  • @brianwillis4163
    @brianwillis4163 17 дней назад

    Flashbacks of rope climbing in gym class. 'Nuff said.

  • @wendyodell356
    @wendyodell356 16 дней назад

    Horseback riding, and riding on the back of a motorcycle are just a few for me.

  • @kentthalman4459
    @kentthalman4459 17 дней назад

    Seems like a motivator.

  • @randyfisher5920
    @randyfisher5920 17 дней назад

    I wish I could have it but my pencil won't get hard anymore and it makes me feel depressed. I wish I could find a way to bring back my youth

    • @murraymcgregor7829
      @murraymcgregor7829 16 дней назад +1

      Eat butter, red meat and a lot of eggs. After 7 years of veganism I had erectile disfunction at the age of 28.
      Then when I finally included fat from butter and beef fat trim with my beef(the butchers always cut the fat off) then I could get
      hard like concrete. Also lift weights to get stronger to boost testosterone as well as getting a good amount of sun exposure in the day.

  • @barrie888
    @barrie888 16 дней назад

    my gf can do this

  • @3DJapan
    @3DJapan 17 дней назад

    I'm 47 and have trouble with what to sat on a date. lol

    • @rsgabrys----
      @rsgabrys---- 17 дней назад

      ------------------------- ok ....let's collect a little information about yourself ....first M or F ? "Sat" ......past tense......ok ....."Sit" is present tense .....may I suggest a chair for now ....we'll go from there ....

  • @aliettienne2907
    @aliettienne2907 17 дней назад

    The more I live the more I learn about some weird stuff. I want to believe that theories like these are make up stuff (lies). Why would I want to have an orgasm while I'm exercising? 💭🤨🤨💭🤨

  • @everettemathisjr3410
    @everettemathisjr3410 17 дней назад

    Sounds freaky

  • @user-ht2ou6fu7u
    @user-ht2ou6fu7u 17 дней назад +2

    Hi DOCTOR RENA IT'S NICE TO SEE YOU AGAIN AND DON'T REMISS TO MENTION CUNNILINGUS FOR CLITORIS

  • @Dream99972
    @Dream99972 16 дней назад

    Mam im 18 year old from last 3-4 days my manhood isn’t getting fully hard my size was 6 inches but now its half a inch shorter and little softer and even i make it hard it the sec i think of something else it goes down im very sad and depressed i think i damaged it while sleeping i researched bout this i think i have veanous leakage what can i do?😭😭😭