Power Yoga Flow - 50 Min Intermediate Strong & Flexible Vinyasa Yoga Class

[@PrinciBess]

Such a beautiful practice! So on point and your guidance is impeccable! Love your Power Yoga flows and how you move guide and speak through them!! You are phenomenal thank you!

[@KateAmberYoga]

So glad you liked it Princi! Thank you for the kinds words so much - more of these classes coming up soon!

[@angeleahfrey325]

Wow I feel absolutely wonderful! My body, mind, and soul feel open and full of love. Thank you so much for this perfect class!

[@Timyssi]

You are the best ,thank you so much 🫶

[@JoshTurnerPR]

Hi Amber. I've done a number of your classes and you have really great energy in this one. Thanks!

[@KateAmberYoga]

Thanks for practicing with me, Josh! And the energy definitely does change class to class - depends on the style :)

[@bayournnr]

Thank you for the wonderful class, as always! I love Power Yoga and enjoyed the transitions into headstand and to crow.

[@PrincessIcyCalix]

I feel so relaxed and feminime. My feminime energy grows up. I feel so good. Thank you❤. Namaste.

[@arukshitasood5758]

An amazing and powerful flow to start the week! Thank you Kate!!!

[@embuscadocume]

i have been away from yoga from a couple of weeks now and ive not been consistent with my practice in a while. Decided to practice today and i loved this class! thx for bringing me back to my mat!

[@danielle_raymond]

This class had so many layers! And they were a joy to peel back. I love how you eased us beautifully into the practice before getting into the more challenging areas, and then supported us out of it. This is one of my all-time favourite yoga classes. Thank you so much Kate! Namaste 🙏

[@KateAmberYoga]

I'm so glad you enjoyed it - and thank you for sharing the kind words since I try to be very intentional with my classes. :) Namaste Danielle 🙏

[@PrinciBess]

AWESOME PRACTICE!!! Thank youuuuuuuuuuuu ❤

[@angelVictoria25]

Thank you a lot Kate! Your classes are so helpful for me, especially when my days are hard.

[@krupnickstudio]

Thank you
Perfect Friday afternoon practice 🙏🏽

[@olgaene237]

thank you for this amazing class Kate!

[@barbbrazes869]

Fabulous invigorating power flow! Thanks!! Love!!😊

[@elizabethwinkler8432]

Fab flow!!! Im a yoga teacher and always looking for fun flows to incorporate. Totally copying parts of this for a future class!

[@KateAmberYoga]

Okay this actually means a lot because I know that us teachers are *particular* with the classes we take. This put a smile on my face. Thanks for sharing the yoga love Elizabeth!

[@ernestgatsby]

Thanks for sharing. I appreciate your instruction.

[@minweilee3446]

The main flow was definitely fiery, appreciated the inclusion of a headstand.

[@Alignmented1]

"You don't even need to try".. Just be. Shine your light! Namaste! 💖

[@KateAmberYoga]

Namaste, my friend 🙌

[@galinamyagkova3610]

You are the queen 👸 ❤ Thank you for sharing!!❤

[@MarioRobertoPerez-p1q]

Thanks Kate

[@TheChrysalisGal]

I absolutely loved this practice. Your classes are amazing! . I followed this practice with your calming yin class after. Great combination. Thank you! 💕
Keisha xo

[@KateAmberYoga]

That is a magical combo! Thank you so much for practicing with me!

[@StephMaui808]

Aloha & Mahalo for this invigorating power yoga class! 🙏🏻🧘‍♀️

[@KateAmberYoga]

So glad you enjoyed it, Steph!

[@Joanne0728]

Connect from Turkey again 😃. Love the class, I found myself sweat and peaceful in mind at the end of the session. Thank you Kate 🙏

[@KateAmberYoga]

Hello Turkey friend 🙌 I hope you have the best weekend!

[@emma-louisedean3439]

You’re amazing! Thank you ❤

[@olgazibrova1367]

Love it!!! Thank you for sharing!!!❤

[@martasepulveda3279]

Gracias, gracias, gracias!!!!❤

[@user-fn8jy5go1s]

Hi thank you since my accident I couldn't run again but today I found something that I can do and I don't feel any pain thank you from South Africa❤❤

[@KateAmberYoga]

I'm so glad! Have you ever tried yin yoga? You might really like it and it's low-impact.

[@cassandramichellecoaching]

this was so wonderful! if only my husband wasn't waiting for me to come watch a movie.. a yin class sounds so nice right now

[@KateAmberYoga]

Next time! Or maybe do pigeon on the couch next to him 😜 have a great holiday weekend Cassandra!

[@cassandramichellecoaching]

@@KateAmberYogaright back at ya! 🥰

[@jaysonpryde5929]

thank you very much Kate. Namaste 🙏🙏🙏

[@Sprinklesofspirit]

Thank you. I loved this class. Grateful, Satnam 🙏🏻 💖 😇

[@KateAmberYoga]

Sat nam, my friend 🙏

[@yogawithjulia844]

Loved it sooooo much ❤

[@asiddababa]

Thank you.

[@dt2phillips]

I have it saved for later! Thanks!

[@KateAmberYoga]

Woot! Future yoga!

[@herhighnessdomy]

you are an angel

[@marmor8435]

Love it ❤❤❤❤

[@805BrandFam]

Thank you! This was a powerful practice!! My legs are shaking… 😅

[@Joanne0728]

I could do my slip better at the end of this session. Thank you so much 🥰

[@KateAmberYoga]

I'm so glad Joanne!!

[@csscott9803]

I hope this workout sweats and kicks butt

[@ElasticAndStrong]

I feel amazing .. thank you. You are tall so felt it perfect for me that I'm 6'2 I love you so much

[@KateAmberYoga]

I'm so glad! Us tall folks gotta stick together!

[@sesethusofute1728]

I loved it ❤❤

[@KateAmberYoga]

Woohoo! I'm glad 🙌

[@billjefferson5526]

Great class

[@KateAmberYoga]

Thanks Bill!🙌

[@csscott9803]

I enjoyed the butt kicking power yoga video ❤😊

[@KateAmberYoga]

GOOD! 😅We like a good butt kicking practice :)

[@kelvinhenderson5637]

This class is gonna make me sweat😅!

[@KateAmberYoga]

Dang right! See you tomorrow!

[@saachijain4959]

you are so stunning

[@ruslangilyazov7733]

[@lililagafeuse]

Adventure time ref ? 😃

[@KateAmberYoga]

For sure!! :)

[@lililagafeuse]

@@KateAmberYoga Omgg, let's go become streatchy like Jake 💥🙌🏾

[@sarinahouti56]

💗💗🫶🏻🫶🏻🫶🏻✨

[@AndreaCastillo-nw4oi]

It was not 50 min

[@yanabatyo8464]

🤍🤍🤍🤍

[@yanabatyo8464]

🤍🤍🤍🤍