A truly splendid Yoga class. Extremely challenging for me Kate, but I'm really glad I was able to follow you. I have overcome the fatigue and I can finally see the desired results in the opening of the hips, in the mobility and in the strengthening of certain muscles in the legs and arms. I also really enjoyed the final meditation. A real charge of mental energy. I felt strong and complete after following your meditation. Thank you so much 🙏 Namaste
The core sequence really was fiery and I loved it. The cues to work deeper into standing splits was excellent and ooh, enjoyed the middle splits too. The flow just felt amazing and every moment of movement was cherished. Moving into wheel from malasana felt so easy and freeing. Thank you, Kate!
You go!! If you feel powerful from malasana to wheel then you're really in a strong and flexible place in your practice. I hope you feel good about that! :)
Wonderful strong class, love your guidance. I have really improved with your classes after having been stagnant in my practice for a while. Thanks so much, namaste
Amazing!!! Those chest opening postures really boosted my mood, I love it!!!! Thank you for another awesome practice! Namaste Kate ❤ Please consider posting your videos a little earlier in the morning 🙏🏻🙏🏻
Haven't done it yet, but i was watching the first 15min... this looks like it is going to be a great addition to my regiment. Will try it out on my next mobility and recovery day
I'm never drawn to work out style classes but I do think variety is good so I'm glad I didn't skip this very spicy class. I've never entered wheel like that before. Lots of fun transitions and dynamic movements. Thank you.
Thanks again ❤ I cant stress this enough. I was hyped for this class you told me on my last comment and it was really fun. This shows me its not only discipline its fun too. And when you start to have fun it doesnt feel like you need discipline.for it anymore. Im happy that you guide me through this journey that is life. Thank you Misses Amber ❤
Super fun class with awesome sequences..Loved this class too… u are my motivation to get up early in the morning and practice yoga.. thanks much for that.. ❤
This practice is such a beautiful reflection of your playfully brightening personality Kate! I certainly feel so much brighter & open after this practice. The creative sequencing of the poses was amazing. While I was able to do both the single-hand reverse tabletops & wheel poses separately, still need to work on my transition from one to the other. Otherwise it was just the right balance of strength flexibility and movement. Thank you so very much for sharing your practices 🖤👩🏻💚🍑💋💪🏻👌🏻🙏🏻🥰😇
How long did those plants grew? Thanks for the awesome workout and the information for the yoga mat. I created a character named Phyllis inspired by you in my short story.
Those plants have been growing for years! If you go back to early classes you can see they're little shorties. haha I hope Phyllis is strong and smart and kind! (And loves dogs!)
Your moves are most beautiful and glorious Kate Amber 💚 the Connemara green top!!!!! I keep thinking how interesting it would be if the HAIR was let loose for an entire flow. My single request ;-)
Great class. I love doing yoga with you. You are a great teacher. Thank you!
A truly splendid Yoga class.
Extremely challenging for me Kate, but I'm really glad I was able to follow you.
I have overcome the fatigue and I can finally see the desired results in the opening of the hips, in the mobility and in the strengthening of certain muscles in the legs and arms.
I also really enjoyed the final meditation.
A real charge of mental energy. I felt strong and complete after following your meditation.
Thank you so much 🙏 Namaste
absolutely loved that one and how it made me feel✨✨✨✨✨✨💞💞💞
The core sequence really was fiery and I loved it. The cues to work deeper into standing splits was excellent and ooh, enjoyed the middle splits too. The flow just felt amazing and every moment of movement was cherished. Moving into wheel from malasana felt so easy and freeing. Thank you, Kate!
You go!! If you feel powerful from malasana to wheel then you're really in a strong and flexible place in your practice. I hope you feel good about that! :)
Spicy indeed! Your ab workouts are always killers and I enjoyed the progression into the deeper backbends. A great start to my Sunny Sunday.
Looking forward to doing this class with you, Kate 🎉
Thank you so much. I decided to try another online teacher and I was fully satisfied. Best regards, Paul
Really glad you enjoyed, Paul!
Perfect class for early morning, pre work. Today the class felt very nurturing and opened my hamstrings, hips and breath. Thank you 🙏🏽
Wonderful strong class, love your guidance. I have really improved with your classes after having been stagnant in my practice for a while. Thanks so much, namaste
Hi, I'm from Hungary. I love your classes, thanks for them! Namaste🕉
Absolutely my favourite class! Thank you so much Kate ❤❤❤
I must say these moves were intense and super gratifying. Haven’t broken that much sweat in awhile. Thank you K.
Glad we got into it!
Treino fantástico! Namaste! Gratidão!
Another terrific session from my favorite yogi...Thanks Kate!
Amazing!!! Those chest opening postures really boosted my mood, I love it!!!! Thank you for another awesome practice!
Namaste Kate ❤
Please consider posting your videos a little earlier in the morning 🙏🏻🙏🏻
Love love love your classes ❤
Sunday morning gratitude 🙏🏽
Thank you
Awesome! Can't wait to do this class! It's going to be a sweaty one 😂!
It does get warm! 🔥🌶️
🙏🏽 thank you. I always enjoy your thoughtful and intelligent sequencing
Haven't done it yet, but i was watching the first 15min... this looks like it is going to be a great addition to my regiment. Will try it out on my next mobility and recovery day
I'm never drawn to work out style classes but I do think variety is good so I'm glad I didn't skip this very spicy class. I've never entered wheel like that before. Lots of fun transitions and dynamic movements. Thank you.
Kate, I love approaching your yoga workouts with playfulness. Always so much fun! 🧘♂😊😸
Go get your fun hat! 🧢👒🤠
@@KateAmberYoga Kate, your humor is always perfectly balanced! 😉😅
I felt amazing after this class! so much movement for my back and whole body. thank you Kate!
So glad you enjoyed! 😄
Thank you, Kate. I'm still working up my courage and capability to do my Wild Thing and Wheel)) some day I'll do it as easily as you)
That was amazing but really hard. Thank you so so much ❤
It's challenging for me too 🙏 Calm through challenges!
Great sequence, thanks you :)
Spicy indeed!! This was a really fun challenge
Kate, you're amazing! thanks for the practice))
Thanks again ❤ I cant stress this enough. I was hyped for this class you told me on my last comment and it was really fun. This shows me its not only discipline its fun too. And when you start to have fun it doesnt feel like you need discipline.for it anymore. Im happy that you guide me through this journey that is life.
Thank you Misses Amber ❤
I Wish I could Support you more than a Like and a comment but I Hope at least my gratitude feels like Support too. ❤ Thank you so so so much.
I love this practice ❤️Thank you !
i'll save it for my tomorrow's practice. thank you!
thank you Kate, that was fun
Super fun class with awesome sequences..Loved this class too… u are my motivation to get up early in the morning and practice yoga.. thanks much for that.. ❤
You can literally turn some of these poses into a dance routine. Got me some choreography inspiration lol 😂 I love it ❤️
Wow this was amazing Kate Thank you❤
Thank you Kate the great. Fun and fun. Your sessions are awesome. Sending love 🌹🌷🙏🌺❤🌈🌻💕
Your workout is so energising kate
I'm so glad! ⚡️⚡️
Thank you for this fun and spice practice. done it again)
Wow I loved the 'Dolphin play' part! This one was new for me and so great :) Thank you again for a wonderful class and such a calm ending
I am very much looking forward to this one Kate!😁
It's gonna be fun!
Treino maravilhoso! Namastê!
Love this one, thx!!
Love !! Thanks ❤
This practice is such a beautiful reflection of your playfully brightening personality Kate! I certainly feel so much brighter & open after this practice. The creative sequencing of the poses was amazing. While I was able to do both the single-hand reverse tabletops & wheel poses separately, still need to work on my transition from one to the other. Otherwise it was just the right balance of strength flexibility and movement. Thank you so very much for sharing your practices 🖤👩🏻💚🍑💋💪🏻👌🏻🙏🏻🥰😇
Thanks!
Loved it ❤
Love!!!
awesome class. Very challenging and a different style for me. Very open and free. I will join you more often! thanks :)
Honestly it's challenging for me too - a little bit is good though, no? So glad you joined :)
Best best❤❤ nice yoga
Of course doing this in the future.
ooo yay. Wheel is my favorite pose :D
Kate always enjoy your workouts so much.❤❤❤❤wes
Thank you for practicing with me!
Amaziiiingg 🎉🎉
Love it ❤️❤️❤️
Thanks, Kate! Harder than I expected. Good.
Love ittyank you, do you post longe clases..I would love it long and strong ones!! Please!😊
Merci ☀️☀️☀️
Do you have a name for the downward dog, dolphin, forearm plank, cobra sequence?! That was super fun and noteworthy.
Yuuuuuummmmm!!
How long did those plants grew? Thanks for the awesome workout and the information for the yoga mat. I created a character named Phyllis inspired by you in my short story.
Those plants have been growing for years! If you go back to early classes you can see they're little shorties. haha
I hope Phyllis is strong and smart and kind! (And loves dogs!)
That was a lot, girl, but felt good ❤
❤❤❤❤❤❤❤
🙏🙏🙏
❤❤❤
apr 18 2024
can you do the lion pose?
Do you mean lions breath? I do that in a few of my advanced/warmer classes. I love a lion's breath :)
any links to videos here?@@KateAmberYoga
Your moves are most beautiful and glorious Kate Amber 💚 the Connemara green top!!!!! I keep thinking how interesting it would be if the HAIR was let loose for an entire flow. My single request ;-)
40:07 Wow, ill pass on this one if you dont mind
straddles
Dang that was a banger 💥💥💥☺️🫶 thanks
Amazing practice, thank you! I love your classes
Thank you Sara! So glad you enjoyed it :) Since you liked this one, I think you'll like this Saturday's class too.