Really enjoy these 5 minute Tai Chi Modules. I like the gracefulness and flow of the different forms that you teach. I am 61 years young, I follow along with your videos and feel better after practicing each. I am hoping to put all of these 5 minute modules together for a nice daily practice.
I do love the 'flow' of your modules - most of the other TaiChi videos seem more about postures, but having this sequence of moves makes it much more interesting. Thanks!
you are the Best Leia thank you so much for all the wonderful Tai Chi it helps me in so many way mind body and spirit ... you are a true gift from the universe .. and i am grateful that you are a part of my life ....
I really am enjoying following your channel and find following your instructions and practicing in general to be very soothing. I recently "while waiting in doctors office" tried to envision the steps and process through use of guided imagery "waves roll in waves rollout"......I had the best blood pressure reading ever. Thank you so much
Dear Leia, while your other updated modules 01-04 are at an optimal pace, I believe that this module still needs to be done at an even lower pace to make it more easily understandable & doable, especially the transition from one step to another. Appreciate your good work
I looked for the raw footage of this video to publish this with only one camera but I don’t have it with me. You can put this module on slow motion to follow but I also recently posted a review of this module that might not be exactly the same but similar. I will post a link to it here and you can let me know if it’s better.
I have missed only one day out of 37 so far. I would love to know what we are doing with our hands and movements. What are all the graceful movements for? What is the purpose? Are we really collecting chi, light energy? Or is that just a way of thinking about it.?
Well first remember that Tai Chi is a martial art. It is arguable that it is a very effective martial art but it is nonetheless. So all these movements have martial applications to them. Even if we never plan to fight, knowing the martial application will allow you to execute the movement with more intention and purpose. There is also the Qi aspect which is definitely a bit part of it. If you harness your Qi energy you will be a better fighter but also a better person in general. There is a whole philosophy behind this practice that I cannot explain in this text.
I have thoroughly enjoyed doing these modules although it took me a few attempts to follow number 5. Are there going to be more of these? If not where do I go from here???
These aren't pajamas, this is the traditional Tai Chi clothing. It makes it easy for movement. watch this video that I am linking here and practice this posture while following my videos. ruclips.net/video/MEtdtJwdfwg/видео.html
I have been doing Tai Chi for 5 days, and I feel so much better. Thank you again for these videos. Each one of them brings me closer to health❤
Really enjoy these 5 minute Tai Chi Modules. I like the gracefulness and flow of the different forms that you teach. I am 61 years young, I follow along with your videos and feel better after practicing each. I am hoping to put all of these 5 minute modules together for a nice daily practice.
I do love the 'flow' of your modules - most of the other TaiChi videos seem more about postures, but having this sequence of moves makes it much more interesting. Thanks!
Thank You..
Danke schön, köszönöm szépen 😁🌹🙏
After doing Module 5 for about 6 nights, it finally really clicked for me! Love this!
Your movements are a poem to me
Thank you for your video!
Lovely flow !😍
Thank you:)
Thank you. I feel so much better. And thank you for beautiful music. :)
you are the Best Leia thank you so much for all the wonderful Tai Chi it helps me in so many way mind body and spirit ... you are a true gift from the universe .. and i am grateful that you are a part of my life ....
🙏❤️🤗
I really am enjoying following your channel and find following your instructions and practicing in general to be very soothing. I recently "while waiting in doctors office" tried to envision the steps and process through use of guided imagery "waves roll in waves rollout"......I had the best blood pressure reading ever. Thank you so much
Thank you for this.
I love your way of teaching! I suffer from a bad back and this is very relaxing and i can do this without and pain! I’m happy 😊
Wow, thanks!
I’m finding these videos really helpful 🙂 Thank you for taking the time to make them
we want it more!
Beautiful, Thank you💛
Very nice and smooth! Thank you.
She is beautiful and authentic
I loved this hope you upload more soon
www.taiflow.com/tai-chi-courses/freestyle-tai-chi-flow
Very beautiful area to do Tai Chi.
Yes it is :)
khí công luyện hàng ngày,tốt cho sức khỏe.cám ơn video của bạn
Beautiful! Thank you!
C"est un réel plaisir!!! thank you so much Tailow...mme LEA COHEN
Thx
It is so good.
I get better practicing with you.🎁
Dear Leia, while your other updated modules 01-04 are at an optimal pace, I believe that this module still needs to be done at an even lower pace to make it more easily understandable & doable, especially the transition from one step to another. Appreciate your good work
I looked for the raw footage of this video to publish this with only one camera but I don’t have it with me. You can put this module on slow motion to follow but I also recently posted a review of this module that might not be exactly the same but similar. I will post a link to it here and you can let me know if it’s better.
ruclips.net/video/ZJmMIW7liZU/видео.htmlsi=Ao5jCIkEe1soAD10
I found the footage and edited a version with only one camera and soft oriental music. It is uploading now. ruclips.net/video/ti99WSQRYio/видео.html
You make this look so beautiful. Thank you for sharing! If you ever happen to do the sword form, I would love to see that.
Check these out: ruclips.net/video/zUUcfSm2igE/видео.html ruclips.net/video/Uj8Gv_MyQzA/видео.html ruclips.net/video/J8dn4tRSat8/видео.html
Thank you so very much for sharing the links with a sword form :-)
Wow, this is so difficult to me. I have to train it...
Thank you for the lesson. Is there a suggested progression or next step after this fifth module?
Yes you join the Silver membership on my website for the continuation of the series.
I have missed only one day out of 37 so far. I would love to know what we are doing with our hands and movements. What are all the graceful movements for? What is the purpose? Are we really collecting chi, light energy? Or is that just a way of thinking about it.?
Well first remember that Tai Chi is a martial art. It is arguable that it is a very effective martial art but it is nonetheless. So all these movements have martial applications to them. Even if we never plan to fight, knowing the martial application will allow you to execute the movement with more intention and purpose. There is also the Qi aspect which is definitely a bit part of it. If you harness your Qi energy you will be a better fighter but also a better person in general. There is a whole philosophy behind this practice that I cannot explain in this text.
🙏🥰
Yêu bài tập của bạn tôi 67 tuổi
I have thoroughly enjoyed doing these modules although it took me a few attempts to follow number 5. Are there going to be more of these? If not where do I go from here???
taiflow.com/tai-chi-courses/freestyle-tai-chi-flow
So what is the difference between tossing away the moon and parting the horses mane? What am I missing?
They are kind of the same just different ways of saying it. One is an image and the other is a translation of the movement from Chinese.
@@Taiflow thank you for answering. I thought I was having a senior moment.
where is mod 6? I love your series
You will find module 6 in the membership library on my website
Can you do these sittting?
yes of course, check out my mentor David Dorian Ross he offers sitting Tai Chi classes
Due to your loose pajamas one can’t make out when you’re going down😊
These aren't pajamas, this is the traditional Tai Chi clothing. It makes it easy for movement. watch this video that I am linking here and practice this posture while following my videos. ruclips.net/video/MEtdtJwdfwg/видео.html
Fatti una vita